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Episode | Date |
---|---|
Eps.45 What would we tell our 20yrd old self?
|
Mar 17, 2023 |
Eps.44 How to create a healthy home environment (Christine’s health journey with mold toxicity)
|
Mar 03, 2023 |
Eps. 43 Self Care: Skin/Body Care & our current favorite products!
|
Feb 22, 2023 |
Eps.42 Cold Pressed Organic Juice/Recycling
|
Feb 03, 2023 |
Eps.41 Meal Prep & Our Favorite Brands in the Kitchen!
|
Jan 20, 2023 |
Eps. 40 Interview with Kelcie Plamondon: Hormone health and nutrition
|
Jan 06, 2023 |
Eps. 39 Finding peace in this holiday season
|
Dec 26, 2022 |
Eps. 38 Interview with family therapist, Lauren Peabody
|
Dec 09, 2022 |
Eps.37 Awakening: what does it mean, and how do you know if you are at this time in your life?
|
Dec 02, 2022 |
Eps.36 Food Sourcing
|
Nov 11, 2022 |
Eps. 35 How to prepare for “cold and flu season”
|
Oct 28, 2022 |
Eps. 34 Living one with nature
|
Oct 14, 2022 |
Eps. 33 Interview with Nutritionist, Billy Glowacki
|
Sep 30, 2022 |
Eps. 32 Interview with Fitness Trainer, April Glowacki
|
Sep 16, 2022 |
Eps. 31 Living in your personal truth while balancing your relationships
|
Sep 02, 2022 |
Eps. 30 Interview with Revive & Restore nurses Michelle and Emily
|
Aug 19, 2022 |
Eps. 29 Deep dive into cravings
|
Aug 05, 2022 |
Eps. 28 Could stress really be the culprit?
|
Jul 22, 2022 |
Eps. 27 The Root Cause and our first responders to healing
|
Jul 08, 2022 |
Eps. 26 Everything is Energy
|
Jun 24, 2022 |
Eps. 25 Self Love/Self Acceptance from a Soul Level
|
Jun 10, 2022 |
Eps. 24 New to the World of Wellness
|
May 27, 2022 |
Eps. 23 How to handle change
|
May 13, 2022 |
Eps. 22 Q&A Session
|
Apr 29, 2022 |
Eps. 21 Our favorite ways to welcome in the spring energy: Health, Home, and Happiness
|
Apr 25, 2022 |
Eps. 20 Interview with Kelcie Plamondon
|
Apr 01, 2022 |
Eps. 19 Interview with Stephanie Staisil
|
Mar 15, 2022 |
Eps. 18 Interview with Lauren Peabody; Family therapist and Founder or the Nurture Family Center
|
Feb 25, 2022 |
Eps. 17 Interview with mother/daughter duo Trice and Tristen Berlinski
|
Feb 11, 2022 |
Eps. 16 Our favorite books past and present / Favorite to follow on social media & podcasts to listen to
|
Jan 28, 2022 |
Eps. 15 It’s a Lifestyle
|
Jan 14, 2022 |
Eps. 14 Staying Grounded
|
Dec 31, 2021 |
Eps. 13 Relationships; boundaries, ever evolving and changing, doing the work
|
Dec 17, 2021 |
Eps. 12 What's working for us right now and our go-to seasonal must-haves!
|
Dec 03, 2021 |
Eps. 11 A Mindful Conversation with Special Guest Patrice Berlinski
|
Nov 21, 2021 |
Eps. 10 Reset your body
|
Nov 05, 2021 |
Eps. 9 Swap this for that
|
Oct 22, 2021 |
Eps. 8 Health Freedom
|
Oct 08, 2021 |
Eps. 7 What does it mean to be healthy?
|
Sep 24, 2021 |
Eps. 6 Meditation 101
|
Sep 10, 2021 |
Eps. 5 Connecting to your intuition
|
Aug 20, 2021 |
Eps. 4 Food Is Medicine
|
Aug 06, 2021 |
Eps. 3 Choosing love over fear in 2021!
|
Jul 23, 2021 |
Eps. 2 Wellness Lifestyle
|
Jul 09, 2021 |
Eps. 1 Our Story
|
Jun 28, 2021 |