Gratitude Blooming Podcast

By Gratitude Blooming

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Subscribers: 10
Reviews: 0
Episodes: 115

Description

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com 


Episode Date
The Tender Art of Vulnerability and Holding Space
Feb 17, 2024
Wu Wei: Join our story circle and practice of "effortless action"
Feb 02, 2024
What is nature showing you this season?
Jan 19, 2024
An artist, a poet and a land steward: Our practice of remembrance
Jan 05, 2024
Unraveling Modernity: Dancing across cultures and change
Dec 18, 2023
Kindling Hope and Gratitude with a Candlemaker
Nov 29, 2023
Reimagining Democracy as an Everyday Practice of Listening, Speaking & Asking
Nov 16, 2023
Be in the World with Tenderness
Oct 27, 2023
The power of a good (or even an uninvited) pause
Oct 05, 2023
How do you find your authentic courage?
Sep 27, 2023
Reframing Fear and Embracing the Unknown: A Creative Journey
Sep 15, 2023
Reciprocity: Beyond a 'debt of gratitude'
Sep 01, 2023
The Art of Surrender: Making Peace with Your Choices
Aug 21, 2023
The Power of the Collective Pause
Aug 04, 2023
Art and Inquiry: Pathways to Empathy and Democracy
Jul 27, 2023
The Emotional Terrain of Democracy: A Deep Dive into Empathy and Vulnerability
Jul 21, 2023
The Alchemy of Gratitude and Intent
Jul 12, 2023
Riding the Waves of Life's Transitions
Jul 06, 2023
The Garden of Joy: Exploring Coherence
Jun 26, 2023
The Art of Receiving
Jun 19, 2023
Beyond the binaries: Who are you finding yourself to be?
Jun 09, 2023
Silence, Intent, and Wholeness
May 26, 2023
Rooting for you
Apr 28, 2023
Unleashing Your Heart-led Courage
Apr 27, 2023
The Power of Co-Creation
Apr 15, 2023
Live in the Future Now with Humility
Apr 06, 2023
Finding love that fits: Insights from a love researcher
Mar 30, 2023
The Garden of Healing Album - Special Live Edition
Mar 23, 2023
Beyond Learning: Embodying values and building connection through art
Mar 16, 2023
Curiosity, democracy and moving from fear to purpose
Mar 10, 2023
From Darkness to Light: The Dignity of Time and Boundaries
Mar 03, 2023
Balance - From Mountains to Mindset
Feb 22, 2023
Kneel and kiss the ground
Feb 16, 2023
Sacred Ground - Top soil and composting dead people
Feb 10, 2023
Impermanence - Embracing Loss
Jan 31, 2023
Destiny, like the ocean, you contain multitudes
Jan 20, 2023
Forgiveness and walking without a map with optimist Simon Sinek
Jan 06, 2023
Revisiting Tenacity from Season 1: Reframing Negative Thoughts
Dec 28, 2022
Why Nature? Set your intention into the wild
Dec 22, 2022
Exploring Presence and Permission to Grow with author and therapist Jor-El Caraballo
Dec 16, 2022
The Art of Gratitude
Dec 08, 2022
What can bloom from your vulnerability? Conversation with Angela Oh, Civil Rights Lawyer and Mediator
Dec 02, 2022
Why Gratitude? Explore & Practice with the Gratitude Blooming Team
Nov 23, 2022
Our Full Length Conversation with VC Tang on Self Care inspired by the Allium Triquetrum/3-Cornered Leek (Card #10)
Nov 15, 2022
Our full-length conversation with Pastor Keith PK Jenkins on Growth and the Grapevine (Card #33)
Nov 11, 2022
Collective Acceleration with Zen Master Norma Wong
Nov 01, 2022
Were it not for shadows, there would be no beauty
Oct 25, 2022
Everything is alive and everything is listening to you
Oct 18, 2022
Gentleness: Pouring with heart
Oct 11, 2022
From genes to memes, give yourself a (re)treat
Oct 04, 2022
Want more abundance? Be kind and pay attention
Sep 27, 2022
Dance with the sublime
Sep 20, 2022
Survival of the kindest
Sep 13, 2022
When the universe slaps you, pay attention
Sep 06, 2022
The opposite of violence isn’t peace. It’s community.
Aug 29, 2022
Blood Memory: Without healing, we repeat the brokenness of the past
Aug 23, 2022
Our full-length conversation with @Zeneca_33
Aug 15, 2022
Sometimes life happens to you, but it doesn’t have to crush you.
Aug 09, 2022
Unleashing your voice
Aug 02, 2022
Finding your way back to authentic self
Jul 26, 2022
Addiction: Everyday is a crossroads to hope
Jul 19, 2022
Want emotional freedom? The stoic secret is in your reactions according to @Zeneca_33
Jul 11, 2022
Beyond mindfulness with UK psychotherapist and Misfit Robots co-founder Marianne Le Coyte Grinney
Jul 04, 2022
Atomic Interactions with blogger Livia Chan, M.Ed
Jun 28, 2022
We are emotional beings with somatic coach Steve Seto
Jun 20, 2022
Spiritual Protocols with Michael Preston
Jun 14, 2022
Introducing Season 2 : Collective Acceleration
Jun 06, 2022
The Art of Heartfulness with Dr. Sofia Costa
May 31, 2022
The Sacred Feminine with Liz Childs Kelly
May 23, 2022
The path of humanization, not dehumanization
May 16, 2022
The future of learning comes from our past
May 09, 2022
Simplicity - The Art of Living and Dying Well with Hospice Nurse Linda Ong
May 03, 2022
Celebrating all mothers and mother-like figures with healer Raj Escondo
Apr 26, 2022
Honoring Earth Day w/ Artist Arlene Kim Suda
Apr 18, 2022
Grace: There’s nothing like the original
Apr 12, 2022
Sorrow - Breathe with your heart
Apr 05, 2022
Wholeness - Be carried by love
Mar 28, 2022
Humility - A strong foundation
Mar 21, 2022
Prayer - Plant your values
Mar 14, 2022
Choice - Choose to pause
Mar 07, 2022
Tenacity - Reframing negative thoughts
Feb 28, 2022
Simplicity - The original plant medicine, seriously
Feb 22, 2022
Impermanence - Look at the moon
Feb 14, 2022
Beautiful Sadness - Goodbye is a hello to something new
Feb 07, 2022
Courage - What fires you up?
Jan 31, 2022
Wild card - Welcoming winter and letting go
Jan 25, 2022
Sing - Time for a new song for a new day
Jan 17, 2022
Curiosity - Free yourself from fear
Jan 11, 2022
Harmony & Balance - Better together
Jan 03, 2022
Revisiting : Forgiveness - The Greatest Gift to Give or Receive
Dec 27, 2021
Destiny - What makes you come alive?
Dec 21, 2021
Friendship - The threads that matter, no matter what
Dec 14, 2021
Patience - Enjoy life beyond being busy
Dec 07, 2021
Celebration - Reimagine your rituals
Nov 30, 2021
Vulnerability - All shall be well...one way or another
Nov 23, 2021
Community - It’s messy beautiful and an invitation to empathy
Nov 16, 2021
Strength - Our roots keep us grounded
Nov 09, 2021
Gentleness - Kindness counts
Nov 02, 2021
Remembrance - Honoring our ancestors and tapping into resonance
Oct 26, 2021
Hope - Claim your story. Claim your life.
Oct 18, 2021
Mystery - Embracing the unknown
Oct 12, 2021
Perspective - The power of pausing
Oct 05, 2021
Self-care - An imperfect practice is better than none at all
Sep 28, 2021
Growth - Dare greatly, step into the wilderness
Sep 21, 2021
Balance - Knock on the door of the cosmos
Sep 14, 2021
Inexhaustible Abundance - Is your emotional fuel tank running on empty? Don’t refill it. Find a new metaphor.
Sep 06, 2021
Sweet Pea Wild Card - Reminders of fragility and resilience in nature
Aug 31, 2021
Infinite Possibility - Uncertainty and fear are real, but what makes you come alive?
Aug 24, 2021
Trust - It’s pollinated, not planted, like a wildflower
Aug 17, 2021
Healing - Start with the heart
Aug 10, 2021
Reverence - What inspires awe in your life?
Aug 02, 2021
Joy & Presence - You can hit pause
Jul 26, 2021
Discovery - Can you transform discomfort into discovery?
Jul 20, 2021
Forgiveness - The Greatest Gift to Give or Receive
Jul 12, 2021
Introducing: Gratitude Blooming Podcast
Jun 10, 2021