We're Already Here
By RK
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Category: Mental Health
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Episodes: 18
Description
Welcome to We're Already Here, where you'll hear unique and moving stories from dynamic guests on how they navigated the highs and lows in their lives. We are bringing you tools by and for every day people on how to show up better for yourself and others and how to be stronger and smarter in the face of hardship.
This podcast explores the psychological and sociological factors that impact who we are today and how we perceive the world around us.
Follow @werealreadyherepod on Instagram!
| Episode | Date |
|---|---|
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17. How To Talk About Eating Disorders (topics: self-worth, overcoming trauma, breath work)
|
May 04, 2023 |
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16. How to Not Let Your Emotions Take Over
|
Mar 07, 2023 |
|
Season 2 is here!
|
Jan 17, 2023 |
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15. How to Forgive (...even when it's hard AF)
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Apr 26, 2022 |
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14. You're Limiting Yourself (Topics: business, money, emotional awareness in business, financial freedom)
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Mar 30, 2022 |
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13. Are You Toxic Positive? (Topics: toxic positivity, authenticity, gratitude)
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Mar 08, 2022 |
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12. I'm Not Intimidating, You Are Intimidated (Topics: parenting, failure & bouncing back, manifesting, self worth)
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Feb 22, 2022 |
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11. Strength Is an Inside Job (Topics: strength, failure, resilience, motivation)
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Feb 08, 2022 |
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10. Spiritual Healing & Soulmate Love (Topics: relationships, spirituality, past lives, astrology)
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Jan 25, 2022 |
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9. You Are the Expert on Your Own Life (Topics: ASL, accessibility, disability rights and advocacy, inclusive communities)
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Jan 11, 2022 |
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8. Be Better Than Yesterday (Topics: entrepreneurship, building a brand, financial freedom)
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Dec 28, 2021 |
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7. Where the F*#k Is West? (Topics: Languages, culture across borders, linguistic relativity, immigrant experience, living abroad)
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Dec 14, 2021 |
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6. Go-go-go? or Flow-flow-flow? (Topics: Relationships, creativity, art, perfectionism, self-improvement)
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Nov 30, 2021 |
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5. First-Gen Probs (Topics: Child of immigrants, inner child, generational trauma, healing)
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Nov 16, 2021 |
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4. The "Contentization" of Everything (Topics: mindfulness, meditation, social media and health)
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Nov 02, 2021 |
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3. How to say NO (Topics: setting boundaries, pursuing your passion)
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Jul 27, 2021 |
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2. Boutta Hit Rock Bottom, anyone need anything? (Topics: job loss, resilience, perseverance, starting over)
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Jul 13, 2021 |
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1. Knowing Your Worth & Removing Your Organs (..mostly unrelated) Topics: Self-worth, heartbreak, weight loss
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Jun 29, 2021 |