The Truth About Ageing
By Kate
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Category: Society & Culture
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Episodes: 82
Description
A community of humans that wish to age well, grow old and make informed decisions. The Truth About Ageing is built on the firm belief that knowledge is the key to empowerment. By being aware of the options available as we age, we can make informed decisions that feel right to us and our loved ones. Kate Helmore is a passionate advocate for elderly Australians - with a Master of Gerontology and 13 years experience in both residential and home care settings, Kate understands the challenges ageing Australians and their families face. Join us as we unpack the aged care sector and answer all your questions along the way!
| Episode | Date |
|---|---|
|
E82 - Meaningful Ageing
|
Apr 01, 2026 |
|
E81 - How To Choose A Placement Consultant
|
Feb 27, 2026 |
|
E80 - Aged Care Funding Reforms
|
Nov 01, 2024 |
|
E79 - How To Access Home Care Services
|
May 03, 2024 |
|
E78 - Home Care 101: All things CHSP, Home Care Packages and more!
|
Apr 10, 2024 |
|
E77 - Aged Care Services and Supports
|
Mar 26, 2024 |
|
E76 - Ageing Support Services with SALT
|
Mar 12, 2024 |
|
E75 - Dementia and Risk - How to Navigate?
|
Feb 27, 2024 |
|
E74 - Dignity of Risk
|
Feb 13, 2024 |
|
E73 - I Think My Loved One Is Declining... HELP!
|
Dec 26, 2023 |
|
E72 - Annual Check In
|
Dec 12, 2023 |
|
E71 - Advance Care Directives
|
Nov 23, 2023 |
|
E70 - Advance Care Planning
|
Nov 07, 2023 |
|
E69: Living Options Between Home & Residential Care
|
Oct 24, 2023 |
|
E68 - Home Is Where The Heart Is: How To Know When It's Time To Move
|
Oct 10, 2023 |
|
E67 - Life Advice With A 90 Year Old
|
Sep 26, 2023 |
|
E66 - Living Longer, Living Better
|
Sep 12, 2023 |
|
E65 - Hard Conversations: Part Two, Dementia
|
Aug 22, 2023 |
|
E64 - Hard Conversations: Part One
|
Aug 08, 2023 |
|
E63 - Home Care Services: Where To Start?!
|
May 03, 2023 |
|
E62 - Healthy Habits: Mindfulness & Ageing
|
Apr 04, 2023 |
|
E61 - Healthy Habits: Sleep & Ageing
|
Mar 21, 2023 |
|
E60 - Healthy Habits: Exercise & Ageing
|
Mar 07, 2023 |
|
E59 - Healthy Habits: Diet & Ageing
|
Feb 21, 2023 |
|
E58 - SOS! My Ageing Loved One Needs Help
|
Jan 31, 2023 |
|
E57 - *BONUS* Gma's Back to Wrap 2022
|
Jan 24, 2023 |
|
E56 - Observing Ageing Loved Ones at Christmas
|
Dec 13, 2022 |
|
E55 - Volunteering & Giving Back To Your Community
|
Dec 06, 2022 |
|
E54 - NAVIGATE AGED CARE IS LIVE!
|
Nov 15, 2022 |
|
E53 - What Happens After Someone Dies?
|
Oct 25, 2022 |
|
E52 - When You Don't Have Future Planning Documents with Social Worker Tamara
|
Sep 27, 2022 |
|
E51 - Tips for Happiness in Winter
|
Aug 30, 2022 |
|
E50 - Grief & Bereavement with Jo: Part Two
|
Aug 16, 2022 |
|
E49 - Grief & Bereavement with Jo: Part One
|
Aug 02, 2022 |
|
E48 - Navigating LGBTI Aged Care Services
|
Jun 28, 2022 |
|
E47 - Emotional Health with End Of Life Doula Danielle
|
Jun 21, 2022 |
|
E46 - My Aged Care: Requesting Upgrade
|
Jun 14, 2022 |
|
E45 - Dying at Home with End Of Life Doula Kim
|
Jun 07, 2022 |
|
E44 - 2022 Election: What does it mean for Aged Care?
|
May 31, 2022 |
|
E43 - What Can I Use My Home Care Package Funding For?
|
May 24, 2022 |
|
E42 - Hoarding & Squalor with Tamara
|
May 17, 2022 |
|
E41 - Who Runs This Show? Ft. Life Update & Background
|
May 10, 2022 |
|
E40 - Medication Reminders & Prompts
|
May 03, 2022 |
|
E39 - Welfare Checks: What To Look For
|
Apr 26, 2022 |
|
E38 - Blue Zones with Integrative Nutrition Health Coach
|
Apr 19, 2022 |
|
E37 - Hospital Discharge Planning: Advocacy
|
Apr 13, 2022 |
|
E36 - Hospital Discharge Planning: Options & Pathways
|
Apr 05, 2022 |
|
E35 - Finding Purpose & Meaning with a Wellbeing Coach
|
Mar 29, 2022 |
|
E34 - Loneliness & Social Isolation with a Wellbeing Coach
|
Mar 22, 2022 |
|
E33 - Residential Aged Care Placement with Tamara
|
Mar 15, 2022 |
|
E32 - Home Care Package Refresher + Provider Managed vs. Self-Managed
|
Mar 08, 2022 |
|
E31 - Supporting Loved Ones Through A Pandemic
|
Mar 01, 2022 |
|
E30 - COVID & Service Impacts: Community & Residential Care
|
Feb 22, 2022 |
|
E29 - End Of Life Doula: When to Access? Funding?
|
Feb 15, 2022 |
|
E28 - What Is An End Of Life Doula?
|
Feb 08, 2022 |
|
E27 - Welcome Back to The Truth About Ageing!
|
Feb 01, 2022 |
|
E26 - Grandma's Back to Wrap 2021!
|
Dec 21, 2021 |
|
E25 - Reflections of 2021 + Intention Setting for 2022
|
Dec 14, 2021 |
|
E24 - Christmas Activities!
|
Dec 07, 2021 |
|
E23 - Positive Psychology & Ageing with My Mum - Part Two!
|
Nov 30, 2021 |
|
E22 - Positive Psychology & Ageing with My Mum!
|
Nov 23, 2021 |
|
E21 - 5 Tips for Positive Ageing
|
Nov 16, 2021 |
|
E20 - Palliative Care
|
Nov 09, 2021 |
|
E19 - Advance Care Planning
|
Nov 02, 2021 |
|
E18 - Carer Stress & Carer Burnout!
|
Oct 26, 2021 |
|
E17 - All Things UTI's!
|
Oct 19, 2021 |
|
E16 - Behaviours with Dementia: Part Two
|
Oct 12, 2021 |
|
E15 - Behaviours with Dementia: Part One
|
Oct 05, 2021 |
|
E14 - 10 Warning Signs of Dementia
|
Sep 28, 2021 |
|
E13 - All things Dementia
|
Sep 21, 2021 |
|
E12 - Part two: Q&A with Sophie!
|
Sep 14, 2021 |
|
E11 - Part one: Q&A with Sophie!
|
Sep 07, 2021 |
|
E10 - Finding a Respite or Permanent Bed in Residential Aged Care
|
Aug 31, 2021 |
|
E9 - Three Questions to Spark Meaningful Conversation
|
Aug 24, 2021 |
|
E8 - Housing Options and Accommodation Pathways
|
Aug 17, 2021 |
|
E7 - Meet My Grandma!
|
Aug 10, 2021 |
|
E6 - How To Choose A Service Provider (Home Care Package)
|
Aug 03, 2021 |
|
E5 - Home Care Packages
|
Jul 27, 2021 |
|
E4 - Everything Commonwealth Home Support Programme (CHSP)
|
Jul 20, 2021 |
|
E3 - How to Access My Aged Care
|
Jul 13, 2021 |
|
E2 - Home Care in Australia
|
Jul 06, 2021 |
|
E1 - Introduction to The Truth About Ageing
|
Jun 29, 2021 |