The Emil Barna Podcast

By Emil Barna

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Image by Emil Barna

Category: Self-Improvement

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Episodes: 66

Description

A psychotherapist interviews experts about why humans are the way that they are. When he's not doing that, he's talking psychology and self-development. Slap on your earphones, settle in, and become a better version of yourself!


Episode Date
Dr James Fallon on Psychopaths & Sociopaths | Re-Release
Mar 27, 2024
Timeline Therapy | Step-by-Step Instructions | Guided by Emil Barna
Mar 26, 2024
Dr Stephen Porges on Polyvagal Theory | Re-Release
Mar 23, 2024
IFS Open Heart Meditation | Trauma & Addiction | Inspired by Richard Schwartz | Guided by Emil Barna
Mar 14, 2024
NSDR (Yoga Nidra) (7 mins) Inspired by Dr. Andrew Huberman | Guided by Emil Barna
Mar 14, 2024
Safe Place Visualisation Meditation | Promotes Neuroplasticity | Guided by Emil Barna
Mar 09, 2024
NSDR (Yoga Nidra) (20 mins) Inspired by Dr. Andrew Huberman | Guided by Emil Barna
Feb 29, 2024
51: All In The Mind | Lynne Malcolm
Jun 12, 2023
50: Eliminate Nightmares | Justin Havens, PhD
Jun 01, 2023
49: Addiction Recovery | Chapter 6 | Minding The Brain Towards Change
Apr 09, 2023
48: Love & Attachment | Chapter 5 | Minding The Brain Towards Change
Mar 10, 2023
47: Philosophy Of Willpower | Chapter 4 | Minding The Brain Towards Change
Feb 17, 2023
46: Discipline | Chapter 3 | Minding The Brain Towards Change
Feb 12, 2023
45: The Psychology Of Eating Disorders | Stephanie Georgiou
Nov 08, 2022
44: A New Frontier In Psychology | Ryan Morgan
Nov 01, 2022
43: Brazilian Jiu Jitsu | From White Belt To Black | Wayne Spence
Oct 27, 2022
42: Revolution in Iran | Nojan Leilabi
Oct 16, 2022
41: Treating Traumatic Dissociation | Cecile Boganin, PsyD
Oct 12, 2022
40: What Is Structural Dissociation? | Cecile Boganin, PsyD
Oct 12, 2022
39: Willpower | Chapter 2 | Minding The Brain Towards Change
Jul 17, 2022
38: Addiction | Chapter 1 | Minding The Brain Towards Change
May 27, 2022
37: Introduction | Minding The Brain Towards Change
May 10, 2022
36: What Willpower REALLY Means For Addiction | Book Details
May 06, 2022
New Series Coming Soon!
May 03, 2022
35: When Nietzsche Wept | Psychological Book Review
Mar 04, 2022
34: Becoming A Braver Man | Pierre Azzam, MD
Feb 28, 2022
32: Transpersonal Psychology | Rob Watson
Feb 11, 2022
31: Notes From Underground | Dostoevsky | Psychological Book Review
Feb 07, 2022
30: Overcoming Suicide | Matt Caruana
Jan 30, 2022
Trauma Is The Universal Language | Clips | Ruth Clare
Jan 19, 2022
29: Groupthink, Cognitive Dissonance & Tribalism | Simon Brown
Jan 11, 2022
Anger & Somatic Experiencing | Clips | Rob Watson
Dec 28, 2021
28: On Radio: Discussing Mental Health | Emil Barna
Dec 21, 2021
27: Stress & Trauma | Stephen Porges, PhD
Dec 17, 2021
How To Approach Anger | Clips | Rob Watson & Emil Barna
Dec 12, 2021
Why Sociopaths Are MORE Dangerous Than Psychopaths | Clips | James Fallon, PhD
Dec 01, 2021
26: The Fellowship Of The Ring | Tolkien | Psychological Book Review
Nov 29, 2021
Psychological Book Reviews | Emil Barna
Nov 24, 2021
What Is Anger? | Clips | Emil Barna
Nov 21, 2021
Your Body Responds THIS Quickly To Stress | Clips | Emil Barna
Nov 21, 2021
25: The Psychology of Storytelling | EJ Carroll
Nov 12, 2021
24: Talking With Kids About Sex | John T. Chirban, PhD, ThD
Nov 04, 2021
23: A Different Kind Of Yoga For Stress | Jill Miller
Oct 29, 2021
22: The Neuroscience Of Extrasensory Perception | James H. Fallon, PhD
Oct 21, 2021
21: Why You're So Stressed & Addicted | David Gillespie
Oct 11, 2021
20: Martial Arts & Confidence | Damien Chaurémootoo
Oct 06, 2021
19: Martial Arts & Mental Health | Vickie Simos
Oct 03, 2021
18: Performing Arts & Mental Health | Will Centurion
Sep 20, 2021
17: How Lockdowns Impact Mental Health | In Conversation with Samir Banga
Sep 20, 2021
16: A Neuroscientist On Lockdowns | James H. Fallon, PhD
Sep 14, 2021
15: What is Hypnosis? | Juanita Smith
Sep 08, 2021
14: The Mental Health Toll Of COVID-19 Lockdowns: Peer-Reviewed Research & Stories
Sep 03, 2021
13: Becoming A Better Therapist | Scott D. Miller, PhD
Aug 16, 2021
12: Vietnam War, Family Violence & Healing | Ruth Clare
Aug 03, 2021
11: Kids, War & Family Violence | Ruth Clare
Aug 02, 2021
10: How To Overcome Trauma | Rob Watson
Jul 30, 2021
9: The Neurobiology of Trauma and Polyvagal Theory | Rob Watson
Jul 29, 2021
8: Parenting, Empathy & Why Animals Don't Get Traumatised | Rob Watson
Jul 28, 2021
7: Mindfulness, Gestalt Therapy & Kids and COVID-19 Lockdowns | Rob Watson
Jul 24, 2021
6: A Concert Pianist Talks Performing Arts, Motivation & Trauma | Anastasia Hronis, PhD
Jul 16, 2021
5: CBT For Kids, Addiction & Group Therapy | Anastasia Hronis, PhD
Jul 15, 2021
4: How To Treat ADHD Naturally | James Greenblatt, MD
Jul 04, 2021
3: Human Rights, Politics & Psychopathy | James Fallon, PhD
Jul 01, 2021
2: Psychopaths, Sociopaths, Narcissists & the Nature/Nurture Debate | James Fallon, PhD
Jun 29, 2021
1: Psychopaths, Honesty, Chaos & Order | James Fallon, PhD
Jun 28, 2021
Episode Zero: Who The Hell Am I? | Emil Barna
Jun 28, 2021