Divorce and Separation
By Nikki Parkinson
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Subscribers: 9
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Episodes: 90
Description
Hi, I'm Nikki Parkinson, separation strategist, family law expert, mother of three, and divorcee. I'm also the creator of the Divorce and Separation Hub, a resource to show you how to turn a breakup into a breakthrough. On this podcast, I share my expertise from 25 years working in the family law system and my own personal experiences, together with the incredible insight and honesty of guests who have navigated relationship and marriage breakdown and divorce — not only have they survived, they have thrived. Learn the lingo of a lawyer, discover your worth, find your confidence and, most importantly, embrace all your emotions. The Divorce and Separation Hub is your place to feel safe, to feel seen and to find strength, and discover how the Australian family law system works so you can move through it saving legal fees and your sanity. Plus, we don't charge by the hour! Tune in.
Free resources at https://www.divorceandseparationhub.com
Instagram: https://www.instagram.com/thedivorcehub
Facebook: https://www.facebook.com/thedivorcehub
LinkedIn: https://www.linkedin.com/in/thedivorcehub
| Episode | Date |
|---|---|
|
Self Care & Support | Separated But Still Living Together
|
May 13, 2026 |
|
Self Care & Support | Protecting Your Mental Health During Divorce: Practical Tips and Strategies
|
Apr 22, 2026 |
|
Self Care & Support | Finding Your Way Through Living Loss: Practical Steps for the Early Days of Separation
|
Apr 15, 2026 |
|
Legal | From Power Imbalance to Practical Agreement: Inside the Mediation Room
|
Apr 01, 2026 |
|
What Happens to Men After the Relationship Ends with Dr Eran Magen
|
Mar 18, 2026 |
|
Self Care & Support | Mental Fitness During Divorce: How to Regulate, Rest & Rebuild Capacity with Samantha Thomas
|
Feb 25, 2026 |
|
Legal | The Silent Asset: Superannuation, Power Imbalances, and Getting Heard in Mediation
|
Feb 18, 2026 |
|
Parenting | Are Your Kids Walking on Eggshells? Co-Parenting Without Emotional Damage
|
Feb 11, 2026 |
|
Self Care & Support | Self-Gaslighting After Separation: When You Stop Trusting Your Own Reality
|
Jan 28, 2026 |
|
Parenting | Social Media After Separation: When Milestones Hurt Because the Story Isn't Yours
|
Jan 21, 2026 |
|
Finance | Buying Out your Ex After Separation: The Finance Reality
|
Jan 14, 2026 |
|
Legal | Who Keeps the House After Separation?
|
Dec 17, 2025 |
|
Self Care & Support | The Habits That Heal: Dr Gina Cleo on Identity, Separation and Starting Again
|
Dec 10, 2025 |
|
Spotlight | When Kids Carry Adult Pain: A Conversation with Tommy Herschell
|
Dec 03, 2025 |
|
Anatomy of Divorce | How to Filter the Noise During Divorce
|
Nov 17, 2025 |
|
Anatomy of Divorce | Let Go, Let Them, and Find Real Peace After Separation
|
Nov 10, 2025 |
|
Finances | Divorce in the Workplace: The $101 Billion Blind Spot with Andrew Tomich
|
Nov 03, 2025 |
|
Anatomy of Divorce | Beyond the Pain (The Heart)
|
Oct 27, 2025 |
|
Legal | Parenting Plans vs Parenting Orders with Eliza O'Sullivan
|
Oct 20, 2025 |
|
Self Care & Support | The Psychology of Safe Love: What Your Body Knows Before Your Brain Does with Phoebe Rogers
|
Oct 13, 2025 |
|
Anatomy of Divorce | Using Your BRAINS: Calm, Confident Choices in Divorce.
|
Oct 06, 2025 |
|
Anatomy of a Divorce | The Brain & Overthinking on Loop
|
Jul 07, 2025 |
|
Self Care & Support | Rebound Sex: A Step Forward or a Setback with Ben Schiller
|
Mar 19, 2025 |
|
Self Care & Support | Happiness and Divorce with Stephanie Harrison
|
Mar 12, 2025 |
|
Self Care & Support | It Begins With You: Healing, Growth & Love After Divorce with Jillian Turecki
|
Jan 22, 2025 |
|
How to Tell Your Kids You're Separating with Bella Duncan, A Kid With Two Homes
|
Dec 16, 2024 |
|
Loneliness After Divorce: Finding Connection in a Disconnected World
|
Dec 09, 2024 |
|
Decluttering Your Finances with Melissa Browne
|
Dec 02, 2024 |
|
A Divorce Story: How to Break Up Well with Sarah Catherall
|
Nov 18, 2024 |
|
Giving Kids a Voice: Despina Mavridou on Divorce and it's Emotional Toll
|
Nov 11, 2024 |
|
Navigating Divorce: Lessons from a Decade in the Court System with Christina Salvo
|
Nov 04, 2024 |
|
Responsibility vs. Response-Ability: Lessons from Co-Parenting Through a Crisis
|
Oct 21, 2024 |
|
Unpacking Divorce Finances: Insider Tips from Certified Lending Professional Emile Flowers
|
Oct 14, 2024 |
|
Exhale: Breathing Through Your Divorce with Linda Vazin
|
Sep 30, 2024 |
|
A Divorce Story: Over the Back Fence with Diana Edwards and Nicola Dale
|
Sep 23, 2024 |
|
Ditch the Conflict by Understanding your Emotional Triggers with Ben Schiller
|
Sep 16, 2024 |
|
The strongest tool you have as a kid of divorce with Bella Duncan, A Kid With Two Homes
|
Sep 09, 2024 |
|
From Chaos to Confidence: Mel Wilson's Divorce Journey
|
May 01, 2024 |
|
Beyond the Battle: Reshaping Divorce for Children's Sake with Lawrence and Joni Jones
|
Dec 07, 2023 |
|
A Guys Guide to Divorce with Siobhan Mullins
|
Nov 30, 2023 |
|
Finding Your Voice: Mastering Communication in Divorce with Leah Mether
|
Nov 02, 2023 |
|
Navigating De Facto Relationships: Protecting Your Assets and Future
|
Sep 14, 2023 |
|
Breaking Generational Patterns: Understanding Epigenetics in Divorce and Separation with Johanna Lynn
|
May 31, 2023 |
|
Redefining Power in divorce and separation with Kemi Nekvapil
|
May 17, 2023 |
|
What you need to know pre-separation - the tactical, practical and emotional
|
May 11, 2023 |
|
A Recipe for Healing: Charlotte Ree's Divorce Journey
|
May 03, 2023 |
|
Cherie's Journey Through Unexpected Separation: How to Survive & Thrive
|
Apr 07, 2023 |
|
Unlocking Time Mastery with Kate Christie: Live Your Best Life Now
|
Apr 07, 2023 |
|
Lucy Bloom's Divorce: Redefining Failure & Finding Freedom
|
Feb 08, 2023 |
|
Embracing your marriage breakdown with Taryn Brumfitt
|
Aug 25, 2022 |
|
Grieving when you end the relationship
|
Aug 17, 2022 |
|
Don't shoot the messenger with Bella Duncan
|
Aug 11, 2022 |
|
A Divorce Story: Love, loss and playlists with Bec Chappell
|
Jul 27, 2022 |
|
High Conflict Divorces with Bill Eddy
|
Jul 06, 2022 |
|
Finding her way of living, and loving herself, alone, A Divorce Story with Laura Mazza
|
Jun 30, 2022 |
|
Divorce Admin Hacks with Mia Northrop
|
Jun 22, 2022 |
|
Hitting RESTART with Madeleine West
|
Jun 13, 2022 |
|
Currently Between Husbands with Cathrine Mahoney
|
Jun 01, 2022 |
|
Eating Your Feelings, The Right Way with Dr Delia McCabe
|
Apr 13, 2022 |
|
Boundaries After a Breakup with Dr Rebecca Ray
|
Jan 27, 2022 |
|
Men's Mental Health and why 'It Ain't Weak to Speak' with Sam Webb, Actor and Co-Founder of LIVIN
|
Nov 11, 2021 |
|
Divorce through the eyes of a child with Bella Duncan, A Kid With Two Homes
|
Nov 03, 2021 |
|
Courtroom coaching and learning 'legalise'
|
Oct 27, 2021 |
|
Ashley Simpo on celebrating divorce, intentional co-parenting and finding balance.
|
Oct 20, 2021 |
|
What your wedding anniversary is trying to tell you.
|
Oct 18, 2021 |
|
What your wedding anniversary is trying to tell you.
|
Oct 18, 2021 |
|
How to have a good divorce with Sarah Armstrong, Author of The Mom's Guide to a Good Divorce
|
Oct 13, 2021 |
|
Self Care & Support | Who gets the friends in a divorce?
|
Oct 11, 2021 |
|
Legal | Mediating your Divorce with Susan Guthrie
|
Sep 15, 2021 |
|
Parenting | A Co-parenting Communication Plan
|
Sep 13, 2021 |
|
Spotlight | Storytelling for Healing with Amy Molloy
|
Sep 09, 2021 |
|
Legal | The alternative to legal platforms
|
Sep 06, 2021 |
|
Financial | Designing your Financial Life with Melissa Browne
|
Sep 01, 2021 |
|
Spotlight | A reflection of self love & with Lisa Winneke
|
Aug 26, 2021 |
|
Parenting | Talking to your children about your separation
|
Aug 23, 2021 |
|
Parenting | Simplifying Co-parenting with FAYR
|
Aug 18, 2021 |
|
Legal | Children and Separation
|
Aug 17, 2021 |
|
Legal | Collaborative Law with Marguerite Picard
|
Aug 11, 2021 |
|
Legal | How to choose a family lawyer
|
Aug 09, 2021 |
|
Legal | Keeping Separation Simple with Christina Salvo
|
Aug 04, 2021 |
|
Legal | Property Settlement 101
|
Aug 02, 2021 |
|
Parenting | The emotional stages of separation and co-parenting with Ben Schiller
|
Jul 28, 2021 |
|
Spotlight | Rising from the ashes with Tracey Mair
|
Jul 26, 2021 |
|
Spotlight | The Single Mother's Social Club, in conversation with Jacinta Tynan
|
Jul 21, 2021 |
|
Legal | What to do to get organised before or after separation
|
Jul 19, 2021 |
|
Spotlight | The Beauty of Separation with Jacqui Lewis
|
Jul 14, 2021 |
|
Legal | The Practicalities of living together after separation
|
Jul 12, 2021 |
|
Self Care & Support | Mindfulness and Divorce with Kate James
|
Jul 05, 2021 |
|
Self Care & Support | The 24 hour Rule
|
Jul 05, 2021 |
|
Introducing Divorce and Separation Podcast with Nikki Parkinson
|
Jun 30, 2021 |