Healthy Options | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives
By WERU-FM 89.9
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Category: Health & Fitness
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Episodes: 208
Description
Audio archives of spoken word broadcasts from Community Radio WERU 89.9 FM Blue Hill (weru.org)
| Episode | Date |
|---|---|
|
Healthy Options 11/5/25: AGEISM: Disrupting & Challenging Internal & Societal Beliefs & Actions
|
Nov 05, 2025 |
|
Healthy Options 8/6/25: The Power of Music & Song as a Healthy Option
|
Aug 06, 2025 |
|
Healthy Options 6/4/25: Music Therapy for Health & Healing
|
Jun 04, 2025 |
|
Healthy Options 5/7/25: Ticks: Lyme, & other Tick-borne Illness
|
May 07, 2025 |
|
Healthy Options 4/2/25: Building Resiliency to Trauma
|
Apr 02, 2025 |
|
Healthy Options 3/5/25: “It’s a Scientific Fact”: The Imperative of Medical Info & Research
|
Mar 05, 2025 |
|
Healthy Options 2/5/25: The Feldenkrais Method
|
Feb 05, 2025 |
|
Healthy Options 12/4/24: The Principles & Practice of Non-Violent Communication (NVC)
|
Dec 04, 2024 |
|
Healthy Options 10/2/24: Stroke Awareness, Prevention, and Treatment
|
Oct 02, 2024 |
|
Healthy Options 9/4/24: The Importance of Local Hospitals
|
Sep 04, 2024 |
|
Healthy Options 8/7/24: Conversation with Jess Mauer, Executive Director of The Maine Council on Aging
|
Aug 07, 2024 |
|
Healthy Options 6/5/24: The Gift of Aging: Growing Older with Purpose, Planning, and Positivity
|
Jun 05, 2024 |
|
Healthy Options 5/1/24: Lyme Disease & other tick borne illness- update for 2024
|
May 01, 2024 |
|
Healthy Options 3/6/24: Advocating for the care needs and rights of elders in nursing homes & assisted living facilities
|
Mar 06, 2024 |
|
Healthy Options 2/7/24: Teens to Trails
|
Feb 07, 2024 |
|
Healthy Options 1/3/24: Easily-Learned Movements & Breathing Techniques
|
Jan 03, 2024 |
|
Healthy Options 12/6/23: Brain Health and Aging Well
|
Dec 06, 2023 |
|
Healthy Options 11/1/23: Restoring and enhancing resiliency and balance after shock and trauma
|
Nov 01, 2023 |
|
Healthy Options 10/4/23: How we hear, how to protect our hearing, and recognize & manage hearing loss from infancy to adulthood
|
Oct 04, 2023 |
|
Healthy Options 9/6/23: Quantum physics, energy work & health: vibrational medicine & The Healing Garden
|
Sep 06, 2023 |
|
Healthy Options 8/2/23: Maine Family Planning after the overturning of Roe Vs. Wade
|
Aug 02, 2023 |
|
Healthy Options 7/5/23: The Health Benefits of the Alexander Technique
|
Jul 05, 2023 |
|
Healthy Options 5/3/23: Lyme disease & tick-borne illness, and how to be tick-conscious, to protect ourselves
|
May 03, 2023 |
|
Healthy Options 4/5/23: Browntail Moths & other invasive insect species
|
Apr 05, 2023 |
|
Healthy Options 3/1/23: Brainspotting
|
Mar 01, 2023 |
|
Healthy Options 11/2/22: Non-Violent Communication
|
Nov 02, 2022 |
|
Healthy Options 10/5/22: The Ticks Are Still Here- What You Need to Know
|
Oct 05, 2022 |
|
Healthy Options 9/7/22: The Healing Garden
|
Sep 07, 2022 |
|
Healthy Options 8/3/22: How are local clinics here dealing with the overturning of Roe V. Wade?
|
Aug 03, 2022 |
|
Healthy Options 5/4/22: Yearly Update on TICKS, Lyme, and Tick-borne Illnesses
|
May 04, 2022 |
|
Healthy Options 4/6/22: The serious problems of PFAS “forever chemicals” with Patrick MacRoy
|
Apr 06, 2022 |
|
Healthy Options 3/2/22: Browntail Moth in Maine: Protecting ourselves and our local communities as BTM spreads in Maine
|
Mar 02, 2022 |
|
Healthy Options 2/2/22: Rhonda Feiman speaks with Florence Williams, author of the new book, “Heartbreak- A Personal and Scientific Journey”
|
Feb 02, 2022 |
|
Healthy Options 11/3/21: Enhancing Learning and Resiliency Through Reducing Stress and Anxiety
|
Nov 03, 2021 |
|
Healthy Options 8/4/21: Osteoporosis: Myths and Facts
|
Aug 04, 2021 |
|
Healthy Options 6/2/21: The Many Facets of Hospice Care
|
Jun 02, 2021 |
|
Healthy Options 5/5/21: TICKS! Those blood-sucking parasites!
|
May 05, 2021 |
|
Healthy Options 4/7/21: Brown Tail Moth presence in Maine this year
|
Apr 07, 2021 |
|
Healthy Options 3/3/21: Building Resiliency to Trauma
|
Mar 03, 2021 |
|
Healthy Options 2/3/21: The Intersection of Healing and Music (rebroadcast)
|
Feb 03, 2021 |
|
Healthy Options 1/6/21
|
Jan 06, 2021 |
|
Healthy Options 11/4/20: Current Scientific Thinking about Covid-19 & Health Strategies
|
Nov 04, 2020 |
|
Healthy Options 10/7/20: Art, Expression, Creativity and Well-being
|
Oct 07, 2020 |
|
Healthy Options 7/1/20: Screen Dependency and Saving Our Vision
|
Jul 01, 2020 |
|
Healthy Options 6/3/20: Ticks and tick borne illnesses
|
Jun 03, 2020 |
|
Healthy Options 5/6/20: The Intersection of Healing and Music
|
May 06, 2020 |
|
Healthy Options 3/4/20: Interview with Dr. Miryam Wahrman, author of “The Hand Book: Surviving in the Germ-Filled World”
|
Mar 04, 2020 |
|
Healthy Options 2/5/20: Mindful Eating
|
Feb 05, 2020 |
|
Healthy Options 12/4/19: Resiliency training in the schools: Changing the landscape of addiction
|
Dec 04, 2019 |
|
Healthy Options 11/6/19: Exploring Addiction as a Family, Community, and Societal Disorder
|
Nov 06, 2019 |
|
Healthy Options 10/2/19: The Power of Storytelling
|
Oct 02, 2019 |
|
Healthy Options 7/3/19: Health Hazards and Environmental Destruction Caused by Browntail Moths in Maine
|
Jul 03, 2019 |
|
Healthy Options 6/5/19: Ticks, Lyme & Other Tick Diseases
|
Jun 05, 2019 |
|
Healthy Options 5/1/19: Update on Ticks, Lyme, and other tick-borne illness
|
May 01, 2019 |
|
Healthy Options 4/3/19
|
Apr 03, 2019 |
|
Healthy Options 3/6/19
|
Mar 06, 2019 |
|
Healthy Options 2/6/19
|
Feb 06, 2019 |
|
Healthy Options 12/5/18
|
Dec 05, 2018 |
|
Healthy Options 11/7/18
|
Nov 07, 2018 |
|
Healthy Options 10/3/18
|
Oct 03, 2018 |
|
Healthy Options 9/5/18
|
Sep 05, 2018 |
|
Healthy Options 6/6/18
|
Jun 06, 2018 |
|
Healthy Options 5/2/18
|
May 02, 2018 |
|
Healthy Options 4/4/18
|
Apr 04, 2018 |
|
Healthy Options 3/7/18
|
Mar 07, 2018 |
|
Healthy Options 2/7/18
|
Feb 07, 2018 |
|
Healthy Options 1/3/18
|
Jan 03, 2018 |
|
Healthy Options 12/6/17
|
Dec 06, 2017 |
|
Healthy Options 11/1/17
|
Nov 01, 2017 |
|
Healthy Options 10/4/17
|
Oct 04, 2017 |
|
Healthy Options 9/6/17
|
Sep 06, 2017 |
|
Healthy Options 8/2/17
|
Aug 02, 2017 |
|
Healthy Options 7/5/17
|
Jul 05, 2017 |
|
Healthy Options 6/7/17
|
Jun 07, 2017 |
|
Healthy Options Special 5/30/17
|
May 30, 2017 |
|
Healthy Options 4/5/17
|
Apr 05, 2017 |
|
Healthy Options 3/1/17
|
Mar 01, 2017 |
|
Healthy Options 2/1/17
|
Feb 01, 2017 |
|
Healthy Options 1/4/17
|
Jan 04, 2017 |
|
Healthy Options 12/7/16
|
Dec 07, 2016 |
|
Healthy Options 11/2/16
|
Nov 02, 2016 |
|
Special Edition of Healthy Options 10/6/16
|
Oct 06, 2016 |
|
Healthy Options 10/5/16
|
Oct 05, 2016 |
|
Healthy Options 6/1/16
|
Jun 01, 2016 |
|
Healthy Options 5/4/16
|
May 04, 2016 |
|
Healthy Options 4/6/16
|
Apr 06, 2016 |
|
Healthy Options 3/2/16
|
Mar 02, 2016 |
|
Healthy Options 2/3/16
|
Feb 03, 2016 |
|
Healthy Options 1/6/16
|
Jan 06, 2016 |
|
Healthy Options 12/2/15
|
Dec 02, 2015 |
|
Healthy Options 11/4/15
|
Nov 04, 2015 |
|
Healthy Options *Special* 9/30/15
|
Sep 30, 2015 |
|
Healthy Options 9/2/15
|
Sep 25, 2015 |
|
Healthy Options 8/5/15
|
Aug 05, 2015 |
|
Healthy Options 7/1/15
|
Jul 01, 2015 |
|
Healthy Options 6/3/15
|
Jun 03, 2015 |
|
Healthy Options 5/6/15
|
May 06, 2015 |
|
Healthy Options 4/1/15
|
Apr 01, 2015 |
|
Healthy Options 3/4/15
|
Mar 04, 2015 |
|
Healthy Options 2/4/15
|
Feb 04, 2015 |
|
Healthy Options 1/7/15
|
Jan 07, 2015 |
|
Healthy Options 12/3/14
|
Dec 03, 2014 |
|
Healthy Options 10/8/14
|
Oct 08, 2014 |
|
Healthy Options 9/3/2014
|
Sep 03, 2014 |
|
Healthy Options 8/6/14
|
Aug 06, 2014 |
|
Healthy Options 7/2/14
|
Jul 02, 2014 |
|
Healthy Options 6/4/14
|
Jun 04, 2014 |
|
Healthy Options 5/7/14
|
May 07, 2014 |
|
Healthy Options 4/2/14
|
Apr 02, 2014 |
|
Healthy Options 3/5/14
|
Mar 05, 2014 |
|
Healthy Options 2/5/14
|
Feb 05, 2014 |
|
Healthy Options 1/1/14
|
Jan 01, 2014 |
|
Healthy Options 12/4/13
|
Dec 04, 2013 |
|
Healthy Options 11/6/13
|
Nov 06, 2013 |
|
Healthy Options 9/4/13
|
Sep 04, 2013 |
|
Healthy Options 8/7/13
|
Sep 03, 2013 |
|
Healthy Options Special 7/30/13
|
Jul 30, 2013 |
|
Healthy Options 7/3/13
|
Jul 03, 2013 |
|
Healthy Options 6/5/13
|
Jun 05, 2013 |
|
Healthy Options 5/1/13
|
May 01, 2013 |
|
Healthy Options Special 4/30/13
|
Apr 30, 2013 |
|
Healthy Options 3/6/13
|
Mar 06, 2013 |
|
Healthy Options 2/6/13
|
Feb 06, 2013 |
|
Healthy Options 1/2/13
|
Jan 02, 2013 |
|
Healthy Options 12/5/12
|
Dec 05, 2012 |
|
Healthy Options Special 11/29/12
|
Nov 29, 2012 |
|
Healthy Options 11/7/12
|
Nov 07, 2012 |
|
Healthy Options 10/3/12
|
Oct 03, 2012 |
|
Healthy Options 9/5/12
|
Sep 05, 2012 |
|
Radical Homemaker Special 8/30/12
|
Aug 30, 2012 |
|
Healthy Options 8/1/12
|
Aug 01, 2012 |
|
Healthy Options Special 7/11/12
|
Jul 11, 2012 |
|
Healthy Options 7/4/12
|
Jul 04, 2012 |
|
Healthy Options 6/6/12
|
Jun 06, 2012 |
|
Healthy Options Special 5/29/12
|
May 29, 2012 |
|
Healthy Options 5/2/12
|
May 02, 2012 |
|
Healthy Options 4/4/12
|
Apr 04, 2012 |
|
Healthy Options 3/7/12
|
Mar 07, 2012 |
|
Healthy Options Special 2/29/12
|
Feb 29, 2012 |
|
Healthy Options 2/1/12
|
Feb 01, 2012 |
|
Healthy Options 12/7/11
|
Dec 07, 2011 |
|
Healthy Options 11/2/11
|
Nov 02, 2011 |
|
Healthy Options 10/5/11
|
Oct 05, 2011 |
|
Healthy Options 9/7/11
|
Sep 07, 2011 |
|
Healthy Options 8/3/11
|
Aug 03, 2011 |
|
Healthy Options 7/6/11
|
Jul 06, 2011 |
|
Healthy Options 6/1/11
|
Jun 01, 2011 |
|
Healthy Options 5/4/11
|
May 04, 2011 |
|
Healthy Options 3/2/11
|
Mar 02, 2011 |
|
Healthy Options 2/2/11
|
Feb 02, 2011 |
|
Healthy Options 1/5/11
|
Jan 05, 2011 |
|
Healthy Options 12/1/10
|
Dec 01, 2010 |
|
Healthy Options 11/3/10
|
Nov 03, 2010 |
|
Healthy Options 10/6/10
|
Oct 06, 2010 |
|
Healthy Options 9/1/10
|
Sep 01, 2010 |
|
Healthy Options 8/4/10
|
Aug 04, 2010 |
|
Healthy Options 7/7/10
|
Jul 07, 2010 |
|
Healthy Options 6/2/10
|
Jun 02, 2010 |
|
Healthy Options 5/5/10
|
May 05, 2010 |
|
Healthy Options 4/7/10
|
Apr 07, 2010 |
|
Healthy Options 3/3/10
|
Mar 03, 2010 |
|
Healthy Options 2/03/10
|
Feb 03, 2010 |
|
Healthy Options 1/6/10
|
Jan 06, 2010 |
|
Healthy Options 12/2/09
|
Dec 02, 2009 |
|
Healthy Options 11/4/09
|
Nov 04, 2009 |
|
Healthy Options 10/28/09
|
Oct 28, 2009 |
|
Common Health 10/21/09
|
Oct 21, 2009 |
|
Healthy Options 10/07/09
|
Oct 07, 2009 |
|
Healthy Options 9/02/09
|
Sep 02, 2009 |
|
Healthy Options 8/05/09
|
Aug 05, 2009 |
|
Healthy Options 7/01/09
|
Jul 01, 2009 |
|
Healthy Options 6/03/09
|
Jun 03, 2009 |
|
Healthy Options 5/06/09
|
May 06, 2009 |
|
Healthy Options 4/01/09
|
Apr 01, 2009 |
|
Healthy Options 3/04/09
|
Mar 04, 2009 |
|
Healthy Options 2/04/09
|
Feb 04, 2009 |
|
Healthy Options 1/7/09
|
Jan 07, 2009 |
|
Healthy Options 12/03/08
|
Dec 03, 2008 |
|
Healthy Options 11/5/08
|
Nov 05, 2008 |
|
Healthy Options 10/01/08
|
Oct 01, 2008 |
|
Healthy Options 9/03/08
|
Sep 03, 2008 |
|
Healthy Options 8/06/08
|
Aug 06, 2008 |
|
Healthy Options 7/02/08
|
Jul 02, 2008 |
|
Healthy Options 6/04/08
|
Jun 04, 2008 |
|
Healthy Options 5/07/08
|
May 07, 2008 |
|
Healthy Options 4/02/08
|
Apr 02, 2008 |
|
Healthy Options 3/05/08
|
Mar 05, 2008 |
|
Healthy Options 2/06/08
|
Feb 06, 2008 |
|
Healthy Options 12/05/07
|
Dec 05, 2007 |
|
Healthy Options 11/07/07
|
Nov 07, 2007 |
|
Healthy Options 10/03/07
|
Oct 03, 2007 |
|
Healthy Options 9/05/07
|
Sep 05, 2007 |
|
Healthy Options 8/01/07
|
Aug 01, 2007 |
|
Healthy Options 7/04/07
|
Jul 04, 2007 |
|
Healthy Options 6/06/07
|
Jun 06, 2007 |
|
Healthy Options 5/2/07
|
May 02, 2007 |
|
Healthy Options 4/4/07
|
Apr 04, 2007 |
|
Healthy Options 3/7/07
|
Mar 07, 2007 |
|
Healthy Options 2/7/07
|
Feb 07, 2007 |
|
Healthy Options 1/03/07
|
Jan 03, 2007 |
|
Healthy Options 12/06/06
|
Dec 06, 2006 |
|
Healthy Options 11/1/06
|
Nov 01, 2006 |
|
Healthy Options 10/04/06
|
Oct 04, 2006 |
|
Healthy Options 09/06/06
|
Sep 09, 2006 |
|
Healthy Options 08/02/06
|
Aug 02, 2006 |
|
Healthy Options 07/05/06
|
Jul 05, 2006 |
|
Healthy Options 06/07/06
|
Jun 07, 2006 |
|
Healthy Options 05/03/06
|
May 03, 2006 |