Healing through Pain
By Healing through Pain
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Episodes: 304
Description
A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories
| Episode | Date |
|---|---|
|
Episode 304 - When Things End
|
Feb 02, 2026 |
|
Episode 303 - Carrying it Alone
|
Jan 26, 2026 |
|
Episode 302 - Seismic Shifts Take Time to Process & Repair
|
Jan 19, 2026 |
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Episode 301 - Managing Anxiety within Relationships
|
Jan 12, 2026 |
|
Episode 300 - Negotiating and Alternatives as Part of Consensual Adult-Adult Relationships
|
Jan 05, 2026 |
|
Episode 299 - Practice Like it Matters Becuase it Does
|
Dec 29, 2025 |
|
Episode 298 - No Is a Skill We Can Develop
|
Dec 22, 2025 |
|
Episode 297 - We Each Have Responsibilities
|
Dec 15, 2025 |
|
Episode 296 - Adult to Adult Relationships
|
Dec 08, 2025 |
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Episode 295 - Playing the Game I Condition For
|
Dec 01, 2025 |
|
Episode 294 - Consent and Context
|
Nov 24, 2025 |
|
Episode 293 - Eclosion: Life-giving Growth In the Struggle
|
Nov 17, 2025 |
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Episode 292 - Try Again
|
Nov 10, 2025 |
|
Episode 291 - Whoops! What Now
|
Nov 03, 2025 |
|
Episode 290 - Two Goals, Same Direction
|
Oct 27, 2025 |
|
Episode 289 - We Can Prepare but Not Preprocess
|
Oct 20, 2025 |
|
Episode 288 - Curiosity to Process Confusion
|
Oct 13, 2025 |
|
Episode 287 - Identity Emerges over Time
|
Oct 06, 2025 |
|
Episode 286 - Submit to the Process
|
Sep 29, 2025 |
|
Episode 285 - Immeasurable Cost
|
Sep 22, 2025 |
|
Episode 284 - How? Only Questions Right Now
|
Sep 15, 2025 |
|
Episode 283 - It's a Lot It; Takes a While
|
Sep 08, 2025 |
|
Episode 282 - The Next Little Step & Sacrafice
|
Sep 01, 2025 |
|
Episode 281 - Establishing Life Priorities
|
Aug 25, 2025 |
|
Episode 280 - Sequencing for Anxiety Reduction
|
Aug 18, 2025 |
|
Episode 279 - The Declaratives Matter
|
Aug 11, 2025 |
|
Episode 278 - Identity Consolidation
|
Aug 04, 2025 |
|
Episode 277 - For the Collective Good
|
Jul 28, 2025 |
|
Episode 276 - Do We See Them Do We Include Them
|
Jul 21, 2025 |
|
Episode 275 - Honesty and Freedom
|
Jul 14, 2025 |
|
Episode 274 - Understanding over time As My Fear Center Works Overtime
|
Jul 07, 2025 |
|
Episode 273 - Gradually, Then All of the Sudden
|
Jun 30, 2025 |
|
Episode 272 - How Do We Metabolize Change
|
Jun 23, 2025 |
|
Episode 271 - It's Not Relative, But It Is Complex
|
Jun 16, 2025 |
|
Episode 270 - Anxiety Disruption!
|
Jun 09, 2025 |
|
Episode 269 - Thoughts & Feelings: They Both Matter
|
Jun 02, 2025 |
|
Episode 268 - Love Always Hopes
|
May 26, 2025 |
|
Episode 267 - Skills to Communicate When Uncomfortable
|
May 19, 2025 |
|
Episode 266 - Grace for the Differences
|
May 12, 2025 |
|
Episode 265 - Irons in the Fire & How We Frame It
|
May 05, 2025 |
|
Episode 264 - Information and Transformation
|
Apr 28, 2025 |
|
Episode 263 - A Foundation of Trust
|
Apr 21, 2025 |
|
Episode 262 - The Real, The Ideal, and Closing the Gap of Expectations
|
Apr 14, 2025 |
|
Episode 261 - The Iguana & The Cat
|
Apr 05, 2025 |
|
Episode 260 - The Stories I Tell
|
Mar 29, 2025 |
|
Episode 259 - Pathways through Hard Feelings
|
Mar 21, 2025 |
|
Episode 258 - Same Message; Different Outcomes
|
Mar 15, 2025 |
|
Episode 257 - Con Fide: Confidence with Faith
|
Mar 08, 2025 |
|
Episode 256 - Activation Sequence Launched
|
Feb 28, 2025 |
|
Episode 255 - Defensiveness and Dishonesty
|
Feb 22, 2025 |
|
Episode 254 - But Why Do I Feel Stressed
|
Feb 14, 2025 |
|
Episode 253 - Raw Spots
|
Feb 07, 2025 |
|
Episode 252 - Complexity as Launching Point for Compassion
|
Feb 01, 2025 |
|
Episode 251 - Messy It's a Norm
|
Jan 24, 2025 |
|
Episode 250 - Each Gets to Decide
|
Jan 18, 2025 |
|
Episode 249 - Perhaps You're Already Demonstrating Some Priorities
|
Jan 11, 2025 |
|
Episode 248 - Establishing Priorities: Why it Matters and Getting Started
|
Jan 04, 2025 |
|
Episode 247 - The Gift of Family Quirks
|
Dec 27, 2024 |
|
Episode 246 - When You're Just Not Liked
|
Dec 21, 2024 |
|
Episode 245 - Calling the Hard by its Name
|
Dec 14, 2024 |
|
Episode 244 - Part II: Disrupting Unhelpful Beliefs
|
Dec 06, 2024 |
|
Episode 243 - Part 1: Disrupting Unhelpful Beliefs
|
Nov 30, 2024 |
|
Episode 242 - When We Get It Wrong What's Next
|
Nov 23, 2024 |
|
Episode 241 - Complexity as a Sturdy Foundation
|
Nov 16, 2024 |
|
Episode 240 - Is It Allowed To Be Your Story?
|
Nov 11, 2024 |
|
Episode 239 - It Takes A While
|
Nov 04, 2024 |
|
Episode 238 - Trauma Processing: A Pathway Through
|
Oct 28, 2024 |
|
Episode 237 - Other People Should - Ing On Our Lives
|
Oct 21, 2024 |
|
Episode 236. Should-ing On Our Lives
|
Oct 14, 2024 |
|
Episode 235 - Disappointment I Felt That!
|
Oct 07, 2024 |
|
Episode 234 - Perfectly Dismantling Perfectionism
|
Sep 30, 2024 |
|
Episode 233 - Grief & Love An Intimate Relationship
|
Sep 23, 2024 |
|
Episode 232 - Well I Got That One Wrong!
|
Sep 16, 2024 |
|
Episode 231 - An Honest Appraisal
|
Sep 09, 2024 |
|
Episode 230 - Establishing Definitions
|
Sep 02, 2024 |
|
Episode 229 - Trying Or Training We Get To Decide
|
Aug 26, 2024 |
|
Episode 228 - Can You Hold This With Me
|
Aug 19, 2024 |
|
Epsiode 227 - Passing Through Anger
|
Aug 12, 2024 |
|
Epsiode 226 - Consistently Pushing Back Against Fear
|
Aug 05, 2024 |
|
Episode 225 - Committed Action For Resilience
|
Jul 29, 2024 |
|
Episode 224 - An Invitation To Shame
|
Jul 22, 2024 |
|
Episode 223 - Perfect Fear Casts Out Love: The Tragedy Of Divorce
|
Jul 15, 2024 |
|
Epiosde 222 - A Key Contributor To Mental Wellness
|
Jul 08, 2024 |
|
Episode 221 - Defenses, Coping, And Behavior
|
Jul 01, 2024 |
|
Episode 220 - The Practical Application Of Values
|
Jun 24, 2024 |
|
Episode 219 - Orienting In Seasons Of Ease And Distress
|
Jun 17, 2024 |
|
Episode 218 - Expect It, Embrace It
|
Jun 10, 2024 |
|
Episode 217 - Complex Thinking As The Catalyst For Grace
|
Jun 03, 2024 |
|
Episode 216 - I Can't Yet Tell The Difference
|
May 27, 2024 |
|
Episode 215 - Do I Agree, Do I Disagree, To What Degree
|
May 20, 2024 |
|
Episode 214 - But I'm Not Crossing The Line
|
May 13, 2024 |
|
Episode 213 - Legalism And Mercy
|
May 06, 2024 |
|
Episode 212 - Using Our Present To Influence Our Future
|
Apr 29, 2024 |
|
Episode 211 - Wisdom Of The Elders: Invite It In
|
Apr 22, 2024 |
|
Epiosde 210 - A Time To Laugh, A Time To Cry
|
Apr 15, 2024 |
|
Episode 209 - Four Mighty Words For Lasting Change
|
Apr 08, 2024 |
|
Epiosde 208 - Getting To The Core
|
Apr 01, 2024 |
|
Episode 207 - Respect For What Is
|
Mar 25, 2024 |
|
Episode 206 - Visions Of A Dreamer
|
Mar 18, 2024 |
|
Episode 205 - A Lifelong Learner, Not A Lifelong Student
|
Mar 11, 2024 |
|
Episode 204 - What Is Trust - A Perspective
|
Mar 04, 2024 |
|
Episode 203- Feeling Exposed When We Don't Know Things
|
Feb 26, 2024 |
|
Episode 202 - Let's Talk Abuse: What Do You Need?
|
Feb 19, 2024 |
|
Episode 201 - Movement Matters Immensely
|
Feb 12, 2024 |
|
Episode 200 - Limiting The War Within
|
Feb 05, 2024 |
|
Episode 199 - Do Not Suffer In Vain
|
Jan 29, 2024 |
|
Episode 198 - Write The Words Right The Ship
|
Jan 22, 2024 |
|
Episode 197 - Confidence Is Forged In The Fire
|
Jan 15, 2024 |
|
Episode 196 - There Are No Hacks
|
Jan 08, 2024 |
|
Episode 195 - What It Can Mean To Invite A Counselor In
|
Jan 01, 2024 |
|
Episode 194 - It Takes As Long As It Takes: Keep Preparing
|
Dec 25, 2023 |
|
Episode 193 - Depersonalizing Offense A Paramount Skill
|
Dec 18, 2023 |
|
Episode 192 - Feeling The Fear And Asking Key Questions
|
Dec 11, 2023 |
|
Episode 191 - Curating A Brain That Is Safe To Pass Through
|
Dec 04, 2023 |
|
Episode 190 - A Hijacked Nervous System Theres A Story For That
|
Nov 27, 2023 |
|
Episode 189 - Seasons Of Transformation: Welcome
|
Nov 20, 2023 |
|
Episode 188 - An Imperative Word For A Healthful Life
|
Nov 13, 2023 |
|
Episode 187 - The Good, The Bad, The Inbetween
|
Nov 06, 2023 |
|
Episode 186 - Moving Through Anxiety Well
|
Oct 30, 2023 |
|
Episode 185 - Forcing Intimacy Through Urgency
|
Oct 23, 2023 |
|
Episode 184 - Process The Process, Then Proceed
|
Oct 16, 2023 |
|
Episode 183 - Set Up The System
|
Oct 09, 2023 |
|
Episode 182 - Commiting To Decades And Enjoying The Journey
|
Oct 02, 2023 |
|
Episode 181 - Community Care: Try One More Time
|
Sep 25, 2023 |
|
Episode 180 - Seeing Diversity And Honoring Value
|
Sep 18, 2023 |
|
Episode 179 - Pleasure, Happiness & Joy: Do They Show Up in Your Day-to-Day
|
Sep 11, 2023 |
|
Episode 178 - Being Uncomfortable Does Not Mean Unsafe
|
Sep 04, 2023 |
|
Episode 177 - Pain Is A Part Of The Package
|
Aug 28, 2023 |
|
Episode 176 - Being A Voice Of Influence
|
Aug 21, 2023 |
|
Episode 175 - Managing Change Expectations
|
Aug 14, 2023 |
|
Episode 174 - When You're Done Being A Victim
|
Aug 07, 2023 |
|
Episode 173 - What's So Bad About You
|
Jul 31, 2023 |
|
Episode 172 - We Make Sense In Our Stories; Our Parents Do Too
|
Jul 24, 2023 |
|
Episode 171 - You Did That To You
|
Jul 17, 2023 |
|
Episode 170 - A Gift Of Healing: Staying Present In Grief
|
Jul 10, 2023 |
|
Episode 169 - A Life-Changing Word
|
Jul 03, 2023 |
|
Episode 168 - A Post-Mortem As A Launching Point For Change
|
Jun 26, 2023 |
|
Episode 167 - Disenfranchised Grief: Walk Gently In The Lives of Others
|
Jun 19, 2023 |
|
Episode 166 - Intentional Rhythms
|
Jun 12, 2023 |
|
Episode 165 - Practice Becomes Permanent: An Invitation And A Caution
|
Jun 05, 2023 |
|
Episode 164 - Accept Being Misunderstood
|
May 29, 2023 |
|
Episode 163 - I Have No Business Being Here
|
May 22, 2023 |
|
Episode 162 - Healed But Not Unaffected
|
May 15, 2023 |
|
Episode 161- Want vs. Need: Accurate Language Matters
|
May 08, 2023 |
|
Episode 160 - I'm Not Sick But I'm Not Well
|
May 01, 2023 |
|
Episode 159 - The Insidious Lies Of Perfectionism
|
Apr 24, 2023 |
|
Episode 158 - Some Of The Costs Of People Pleasing
|
Apr 17, 2023 |
|
Episode 157 - Step Five: Enlist Help
|
Apr 10, 2023 |
|
Episode 156 - Step Four: Recalibrate Perception Of Failure
|
Apr 03, 2023 |
|
Episode 155 - Step Three: Seek Out The Good
|
Mar 27, 2023 |
|
Episode 154 - Step Two: Bravery And Some Skills to Build
|
Mar 20, 2023 |
|
Episode 153 - Step One: Show Up
|
Mar 13, 2023 |
|
Episode 152 - Where Might This Take Me?
|
Mar 06, 2023 |
|
Episode 151 - A Sequence For Rage
|
Feb 27, 2023 |
|
Episode 150 - Processing Trauma And Confronting A Perpetrator
|
Feb 20, 2023 |
|
Episode 149 - What Am I Willing To Tolerate
|
Feb 13, 2023 |
|
Episode 148 - Growing Through Pain
|
Feb 06, 2023 |
|
Episode 147 - What About Them?
|
Jan 30, 2023 |
|
Episode 146- The Power Of One
|
Jan 23, 2023 |
|
Episode 145 - The Motion Of Emotions; Let's Ride Them Out
|
Jan 16, 2023 |
|
Episode 144- But Wait, They're Not Me
|
Jan 09, 2023 |
|
Episode 143 - Getting Rejected, And Being OK With It
|
Jan 02, 2023 |
|
Episode 142 - You're Not Broken, You've Adapted. Let's Readapt
|
Dec 26, 2022 |
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Episode 141 - Why Enabling Can Be So Unloving
|
Dec 19, 2022 |
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Episode 140 - Living Life Involves Holding Pain
|
Dec 12, 2022 |
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Episode 139 - Sitting with It, and Being OK
|
Dec 05, 2022 |
|
Episode 138 - Accept This Challenge? It Will Be Life - Changing
|
Nov 28, 2022 |
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Episode 137 - Just Because Our Brain Says It, That Doesnt Make It True
|
Nov 21, 2022 |
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Episode 136 - Tradeoffs Not Solutions
|
Nov 14, 2022 |
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Episode 135 - Yes, VOTE! And . . .
|
Nov 07, 2022 |
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Episode 134 - Is This For My Good
|
Oct 31, 2022 |
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Epiosde 133 - It's Time To Take A Look
|
Oct 24, 2022 |
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Episode 132 - Guilt, Duty, & Fear Vs. Love
|
Oct 17, 2022 |
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Episode 131 - Yes Apologize, But Not For Changing
|
Oct 10, 2022 |
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Episode 130 - Calling Evil By Its Name
|
Oct 03, 2022 |
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Episode 129 - Time To Get Uncomfortable
|
Sep 26, 2022 |
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Episode 128 - An Interview With Chad Hughes
|
Sep 21, 2022 |
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Episode 127 - Suicide A Look At the Immense Pain & Cost for All Involved
|
Sep 19, 2022 |
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Episode 126 - Emotional Healing: Follow the Thread
|
Sep 12, 2022 |
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Episode 125 - Pseudo-Vulnerability: It Does Not Meet Relational Needs
|
Sep 05, 2022 |
|
Episode 124 - Leading With Grace & Speaking Truth
|
Aug 31, 2022 |
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Episode 123 - The Benefit Of A Gentle Reframe
|
Aug 29, 2022 |
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Episode 122 - Proceed As Though Success Is Inevitable
|
Aug 24, 2022 |
|
Episode 121 - Grow in Knowledge; Apply as Wisdom
|
Aug 22, 2022 |
|
Episode 120 - Unhappy? Let's Talk Next Steps
|
Aug 17, 2022 |
|
Episode 119 - Unhappy? Let's Talk Self Agency
|
Aug 15, 2022 |
|
Episode 118 - We Cannot Prepare For Someone Else's Role
|
Aug 10, 2022 |
|
Episode 117 - Think, And Think Again
|
Aug 08, 2022 |
|
Episode 116 - The Steep Price Tag Of Passivity
|
Aug 03, 2022 |
|
Episode 115 - Passive Aggressive, Much?
|
Aug 01, 2022 |
|
Episode 114 - Living Out Our Values - Part 2
|
Jul 27, 2022 |
|
Episode 113 - Living Out Values And Helping Others, Too
|
Jul 25, 2022 |
|
Episode 112 - It's Bigger Than Me. It's Bigger Than You
|
Jul 20, 2022 |
|
Episode 111 - History Is Calling! We Don't Have To Answer
|
Jul 18, 2022 |
|
Episode 110 - Be A Lifelong Learner: Ask The Questions
|
Jul 13, 2022 |
|
Episode 109 - I Have A Question. Can You Help?
|
Jul 11, 2022 |
|
Epiosode 108 - It's In The Small Habits
|
Jul 06, 2022 |
|
Episode 107 - A Conversation With Therese McAllister
|
Jul 04, 2022 |
|
Episode 106 - Have I Created A Prison
|
Jun 29, 2022 |
|
Episode 105 - Pick A Starting Point & Then Build
|
Jun 27, 2022 |
|
Episode 104 - Give It A Second Thought
|
Jun 22, 2022 |
|
Episode 103 - So That's The Dream; What Does It Mean?
|
Jun 20, 2022 |
|
Episode 102 - What We Decide Matters
|
Jun 15, 2022 |
|
Episode 101 - That's My Process
|
Jun 13, 2022 |
|
Episode 100 - Other People's Change Is Not About Us
|
Jun 08, 2022 |
|
Episode 99 - Disagreement Is NOT Disrespect
|
Jun 06, 2022 |
|
Episode 98 - It Is Good To Both Give & Receive
|
Jun 01, 2022 |
|
Episode 97 - Memorial Day & Taking Inventory
|
May 30, 2022 |
|
Episode 96 - Urgent vs. Vital: Which Do We Prioritize
|
May 25, 2022 |
|
Episode 95 - Loving The Truth
|
May 23, 2022 |
|
Episode 94 - Want To Communicate Well? Be An Adult!
|
May 18, 2022 |
|
Episode 93 - If We Want To Grow, We Must Own Our Role In Distress
|
May 16, 2022 |
|
Episode 92 - Get Out There & Create!
|
May 11, 2022 |
|
Episode 91 - When People SHOW Us Who They Are - Believe Them!
|
May 09, 2022 |
|
Episode 90 - Pain Is A Fact of Life: Grow through It
|
May 04, 2022 |
|
Episode 89 - Maybe I Just Don't Want To
|
May 02, 2022 |
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Episode 88 - Let's Shake Up Some Belief Systems
|
Apr 27, 2022 |
|
Episode 87 - Precision Of Language, Please
|
Apr 25, 2022 |
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Episode 86 - When Two Worlds Collide
|
Apr 20, 2022 |
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Episode 85 - Every Relationship would Benefit from This
|
Apr 18, 2022 |
|
Episode 84 - Growth Plans, Deposits, & Health
|
Apr 13, 2022 |
|
Episode 83 - How To Be When Someone We Love is in Pain
|
Apr 11, 2022 |
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Episode 82 - Living A Life Of Safety Costs Satisfaction
|
Apr 06, 2022 |
|
Episode 81 - Living YOUR Best Life
|
Apr 04, 2022 |
|
Episode 80 - Why Change May Feel Too Hard
|
Mar 30, 2022 |
|
Episode 79 - When Being Wrong Feels Terrifying
|
Mar 28, 2022 |
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Episode 78 - A Pivotal Part of Health & Wellness - Part II
|
Mar 23, 2022 |
|
Episode 77 - A Pivotal Part Of Health And Wellness
|
Mar 21, 2022 |
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Episode 76 - Let Your Child Be Who They Are
|
Mar 16, 2022 |
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Episode 75 - I'm An Imposter! You Too?
|
Mar 14, 2022 |
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Episode 74 - Hypocrisy And Hierarchies
|
Mar 09, 2022 |
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Episode 73 - Natural Consequences Are The Seeds For Growth
|
Mar 07, 2022 |
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Episode 72 - Stop Living a Life of Symptom Management!
|
Mar 02, 2022 |
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Episode 71 - Want to be Well? Time to Find Some Hobbies!
|
Feb 28, 2022 |
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Episode 70 - Muscles, Oranges, & Emotional Wellness
|
Feb 23, 2022 |
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Episode 69 - If We Expect Growth, One Thing Is Necessary
|
Feb 21, 2022 |
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Episode 68 - So I Have ACEs; Now What?
|
Feb 16, 2022 |
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Episode 67 - Why the Childhood Trauma Discussion Matters
|
Feb 14, 2022 |
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Episode 66 - The ACEs Study & Childhood Responses To Trauma (Part II)
|
Feb 09, 2022 |
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Episode 65 - The ACES Study & Childhood Responses to Trauma (Part I)
|
Feb 07, 2022 |
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Episode 64 - Trauma Shows Up, And So Can Self-Compassion
|
Feb 02, 2022 |
|
Episode 63 - A Poorly Formed Identity Means There Is Work to Do!
|
Jan 31, 2022 |
|
Episode 62 - Let's Talk about Sin & Mental Health
|
Jan 26, 2022 |
|
Episode 61 - Control vs. Influence & Inputs vs. Outcomes
|
Jan 24, 2022 |
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Episode 60 - Good Grief: What A Weekend
|
Jan 19, 2022 |
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Episode 59 - A Cornerstone Of Relational And Emotional Wellness
|
Jan 17, 2022 |
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Episode 58 - It's Not Just A Simple YES! Use it Wisely
|
Jan 12, 2022 |
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Episode 57 - Red Flags are Waving! Proceed with Caution
|
Jan 10, 2022 |
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Episode 56 - Distressed? Time to Manage Some Expectations
|
Jan 05, 2022 |
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Episode 55 - Don't Be A Jerk
|
Jan 03, 2022 |
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Episode 54 - I Have 99 Problems: It Turns out I'm One of Them
|
Dec 29, 2021 |
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Episode 53 - Connection Matters: Aim for Quality or Quantity?
|
Dec 27, 2021 |
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Episode 52 - 2022 Goals: Let's Get it Started!
|
Dec 22, 2021 |
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Episode 51 - Responsibility & Opportunity: Every Story has Choice Points
|
Dec 20, 2021 |
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Episode 50 - "No" is a Complete Sentence; No Explanation Needed
|
Dec 15, 2021 |
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Episode 49 - Why Accepting Generosity can be Hard & How to Change That
|
Dec 13, 2021 |
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Episode 48 - Taking the Next Small Step: Goals and Changes
|
Dec 08, 2021 |
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Episode 47 - Another School Shooting: How We Can Talk to our Kids
|
Dec 06, 2021 |
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Episode 46 - It May Be Our Normal; That Doesn't Mean It's Healthy
|
Dec 01, 2021 |
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Episode 45 - Reality TV Reunions & What We Can Learn about Conflict
|
Nov 29, 2021 |
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Episode 44 - Ignorance Is NOT Bliss: Be an Adult
|
Nov 24, 2021 |
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Episode 43 - Eight Domains Of Wellness To Consider
|
Nov 22, 2021 |
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Episode 42 - The High Costs Of Predatory Behavior
|
Nov 17, 2021 |
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Episode 41 - Do I Matter? Am I Safe?
|
Nov 15, 2021 |
|
Episode 40 - An Interview With Tiffany Horan: Being a Veteran, PTSD, and Suicide Awareness
|
Nov 08, 2021 |
|
Episode 39 - Teachers are Exhausted: Compassion Needed
|
Nov 03, 2021 |
|
Episode 38 - A Helpful Strategy for Making Healthful Decisions
|
Nov 01, 2021 |
|
Episode 37 - Self Acceptance: A Key Piece Of Healing
|
Oct 27, 2021 |
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Episode 36 - Love Language: It Matters More than We May Think
|
Oct 25, 2021 |
|
Episode 35 - Stories Matter
|
Oct 20, 2021 |
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Episode 34 - What Does Wellness Mean?
|
Oct 18, 2021 |
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Episode 33 - We Have Dues To Pay
|
Oct 13, 2021 |
|
Episode 32 - Types of Manipulative Personalities
|
Oct 11, 2021 |
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Episode 31 - A Way to Prioritize our Crises . . . and Why
|
Oct 06, 2021 |
|
Episode 30 - The Gradual Art of Change
|
Oct 04, 2021 |
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Episode 29 - Considering Therapy? Here's How To Start
|
Sep 29, 2021 |
|
Episode 28 - Stop Discouraging Others from Utilizing Therapy!
|
Sep 27, 2021 |
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Episode 27 - Conditional Love And Mental Health Distress
|
Sep 22, 2021 |
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Episode 26 - Healed is not a Destination
|
Sep 20, 2021 |
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Episode 25 - Emotional Regulation: Our Kids Need Our Help
|
Sep 15, 2021 |
|
Episode 24 - Trauma & Emotional Immaturity
|
Sep 13, 2021 |
|
Episode 23 - A Look Inside My PTSD Brain
|
Sep 08, 2021 |
|
Episode 22 - I'm Angry; Now What?
|
Sep 06, 2021 |
|
Episode 21 - Healing Has A Cost
|
Sep 01, 2021 |
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Episode 20 - Holding Self & Others Accountable
|
Aug 30, 2021 |
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Episode 19 - Mask or No Mask: We are Still Commanded to Love
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Aug 25, 2021 |
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Episode 18 - Can't Do vs. Won't Do: Perhaps Painful Questions
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Aug 23, 2021 |
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Episode 17: A Crisis, a Trauma, or an Overreaction
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Aug 18, 2021 |
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Episode 16: Know The Past; Live The Present & Future
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Aug 16, 2021 |
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Episode 15 - Loyalty Is To The Child, Not The Abuser
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Aug 11, 2021 |
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Episode 14 - Proactively Combatting Childhood Sexual Abuse
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Aug 09, 2021 |
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Episode 13 - Stop Choosing Victimhood
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Aug 04, 2021 |
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Episode 12 - Giving & Receiving When In Grief
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Aug 01, 2021 |
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Episode 11 - What To Anticipate With Grief
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Jul 28, 2021 |
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Episode 10 - A Way To Navigate Grief
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Jul 26, 2021 |
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Episode 9 - Staying Humble: Why it Matters
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Jul 21, 2021 |
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Episode 8 - We Are Like Pitbulls
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Jul 19, 2021 |
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Episode 7 - You Can Be the Expert
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Jul 14, 2021 |
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Episode 6 - Terrified? Me Too
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Jul 12, 2021 |
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Episode 5 - Living Well And Pushing Back Against Anxiety
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Jul 09, 2021 |
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Episode Four - Getting Rid Of Anxiety?
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Jul 08, 2021 |
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Episode 3 - Strategies For Slowing Down
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Jul 07, 2021 |
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Episode Two - A Change of Pace
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Jul 06, 2021 |
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Episode One - If Not Now, When
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Jul 01, 2021 |