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Join me for an authentic raw vegan journey. I will never sugar coat my experience, lol. If you're searching for a pristine, flawless, skyrocket to raw perfection, keep searching. This is not it. My raw journey resembles a big pile of knotted zoodles. I bought my first raw book, Juliano's RAW in 2000. In 2006, I finally realized that raw a was an actual lifestyle, not just a handful of freakishly disciplined people, and I started 'going raw.' I've gone raw and fallen down literally hundreds of times. But I'm always learning and honing my skills. I will not stop. I can't. There's nothing like raw. I believe it's the absolute best version of myself, hands down, the person I was meant to be. How can you discover your full potential, if you're not using the best fuel and becoming your best self? Raw veganism is an incredibly healing path. It's also the way I choose to manage my ADHD and the most effective way I've discovered since being diagnosed at age 6. In 2005 at hypnotherapy school, I experienced a powerful dream, did dream a therapy session on myself and developed an obsession with self healing. Off the top of my head, I've healed uterine fibroids, squamous skin cancers, UTIs, sinus infections, plantar fasciitis, bronchitis and most recently an undetermined autoimmune illness. Join me for an honest look at a raw path and growth.
Episode | Date |
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RVL 72 Good News!
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Dec 19, 2024 |
RVL 71 Progress Report
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Dec 12, 2024 |
RVL 70's Missing Intro & Grape Cure Update
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Nov 08, 2024 |
RVL 70 We've Got To Choose Love
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Nov 08, 2024 |
RVL 69 Juice Fast Update & Day 4 Grape Cure News!
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Oct 06, 2024 |
RVL 68 BIG NEWS -The Tide Has Turned!
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Sep 12, 2024 |
RVL 67 Day Day 30 Raw & Day 21 Juice Feast
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Sep 12, 2024 |
RVL 66 Raw Vega Day 27 & Juicing Day 18!
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Sep 09, 2024 |
RVL 65 Raw Vegan Day 17 & Juicing Day8!
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Aug 30, 2024 |
RVL 64 Yayyy!
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Aug 21, 2024 |
RVL 63 Chasing My Tail
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Aug 12, 2024 |
RVL 62 Water Fast Day 1 of 5
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Jul 29, 2024 |
RVL 61 Day 2 Water Fast
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Jul 27, 2024 |
RVL 60 Actually...
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Jul 26, 2024 |
RVL Episode 59 S4 E6 Day 1 Doing The Grape Cure
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Jul 26, 2024 |
RVL Episode 58 S4 E6 I'm Free To Be ME Again!
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Jul 19, 2024 |
RVL Episode 57 S4 E5 I Gave My Notice!
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Jul 03, 2024 |
RVL Episode 56 S4 E4 Exciting News and a Funny Story!
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Jun 22, 2024 |
RVL Episode 55 S4 E3 Ten Days Raw & Going Strong
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Jun 06, 2024 |
RVL Episode 54 S4 E2 Heartache, Myasthenia Gravis the MRI and Life
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May 26, 2024 |
RVL Episode 53 S4 E1 It's Probably Not MS, But We're Getting to the Bottom of It!
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May 08, 2024 |
RVL Episode 52 S3 E24 Raw & Going Strong!
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May 08, 2024 |
RVL Episode 51/S3 E23 I'm Raw, Back from Amsterdam & Doing Well!
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Apr 23, 2024 |
RVL S3 E22 Finishing Reading Green for Life by Victoria Boutenko
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Mar 27, 2024 |
RVL S3 E21 Reading Green for Life by Victoria Boutenko - testimonials
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Mar 20, 2024 |
RVL S3 E20 Reading Green for Life by Victoria Boutenko ch 13-16
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Mar 14, 2024 |
RVL S3 E19 Reading Green for Life by Victoria Boutenko ch 12 & 13 + My Grape Cure Update
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Mar 13, 2024 |
RVL S3 E18 An Epiphany
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Feb 28, 2024 |
RVL S3 E17 Reading Green for Life by Victoria Boutenko ch 8-11
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Feb 28, 2024 |
RVL S3 E16 Reading Green for Life by Victoria Boutenk ch 5,6 & 7
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Feb 27, 2024 |
RVL S3 E15 Reading Green for Life by Victoria Boutenko
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Feb 27, 2024 |
RVL S3 E14 Reading the Rest of Raw Family by The Boutenko Family
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Feb 23, 2024 |
RVL S3 E13 Reading Chapter 1 from Raw Family: A True Story of Awakening by The Boutenko Family
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Feb 23, 2024 |
RVL S3 E12 Reading the Final Chapters of The Grape Cure by Nurse Johanna Brandt first published in 1925
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Feb 23, 2024 |
RVL S3 E11 Reading The Grape Cure by Johanna Brandt ch 6-9
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Feb 22, 2024 |
RVL S3 E10 Reading The Grape Cure by Johanna Brandt originally published in 1927
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Feb 21, 2024 |
RVL S3 E9 Ayahuasca is Not Always a Magical Cure for Addictions
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Jan 29, 2024 |
RVL S3 E8 My Ayahuasca Journey Pt 2
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Nov 22, 2023 |
RVL S3 E7 My Ayahuasca Experience
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Nov 17, 2023 |
RVL S3E6 Rounding a Bend with Grief
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Sep 13, 2023 |
RVL S3 E5 - Grief
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Jul 22, 2023 |
RVL S3 E4 - When It Rains, It Pours
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Jun 11, 2023 |
RVL - S3 E3 Raw vegan, relationships, self love, nomadic origins, vibrations, solo podcasting again and more!
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Apr 19, 2023 |
RSL - S3 E2 Back to an old school Sheri style podcast today: Raw vegan, iridology, overcoming depression, ADHD, animal communication and more!
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Apr 15, 2023 |
Raw Subconscious Lens S3 E1 - Surprise! Ch-ch-changes!
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Apr 03, 2023 |
RNL S2 E12 - 40 Very Humbling Things Hawaii Taught Me in 2023
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Feb 21, 2023 |
RNL S2 E11 - ADHD and ME in Hawaii and life
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Feb 05, 2023 |
RNL S2 E10 - Hawaii Is Teaching Me Some Difficult Lessons
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Jan 31, 2023 |
RNL S2 E9 Raw in Hawaii!
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Jan 10, 2023 |
RNL S2 E8 Raw & recovering from Covid two weeks later
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Nov 15, 2022 |
S2 E7 - Oregon, Washington, A Tarantula and Fasting through Covid!
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Nov 04, 2022 |
RNL S2 E6 - Paris, My 100th Animal Communication & Being a Non-Conformist!
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Oct 12, 2022 |
S2 E5 Bank fraud, animal communication and smudge sticks on the road!
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Oct 04, 2022 |
S2 E4 Join me for a drive through the desert & a quick catch up!
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Sep 27, 2022 |
S2 E3 I Have a Miracle to Share with You!
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Sep 21, 2022 |
S2 E2 Juicing On the Road!
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Sep 12, 2022 |
S02-E1 I'M OFFICIALLY RAW & NOMADIC!
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Sep 07, 2022 |
E16: Update... packing, a close call and juice feasting
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Aug 12, 2022 |
E15: Retraction, building forward, California bound, dog daughter & anxiety
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Jul 24, 2022 |
E14: Breaking up or building forward? Plus animal communication update, dowsing, survivor's guilt and visiting your hometown
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Jul 18, 2022 |
E13: Hawaii, Healing Autoimmune Issues, Spiritual Awakening & Self Care
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Apr 05, 2022 |
E-12 Every Challenge is an Opportunity for Growth
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Jan 10, 2022 |
E11 - Follow up interview w/Kara & a deep dive on both of our healing journeys (and a smidge of profanity - oops!)
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Nov 28, 2021 |
E10: Happy Halloween! Let's talk about balance.
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Oct 31, 2021 |
E9: Healing the disease to please
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Oct 18, 2021 |
E8: Raw ups & downs, Angel Cards, Day Trading Course & I'm Going to Hawaii!
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Oct 07, 2021 |
E7: I'm in L.A.!
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Sep 18, 2021 |
E6: Raw Camping, Pendulums, Books, Ruth Heidrich's New Book, Friends of the Bayou, Spring Water, Run Your Own Campground!
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Sep 08, 2021 |
E5: Raw Nomadic Lens is Officially Nomadic!
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Sep 03, 2021 |
E4: First Raw Road Trip! Woo-Hoo!
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Jul 16, 2021 |
E3: Kara on her raw journey, thyroid cancer, fibroids, food & ADHD, raw support & tips!
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Jul 06, 2021 |
E2: Update - Whoa, has the plot thickened!
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Jul 04, 2021 |
E1: Happy Launch Day & Happy 4th of July!
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Jul 04, 2021 |