Wellness By Design
By Jane Hogan | The Wellness Engineer
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Image by Jane Hogan | The Wellness Engineer
Category: Alternative Health
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Subscribers: 3
Reviews: 0
Episodes: 254
Description
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
| Episode | Date |
|---|---|
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255. How to Hum to Calm Pain (Backed by Science) | Jane Hogan
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May 06, 2026 |
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254. What If Your Pain is Trying to Tell You Something? with Kelly McCann | Jane Hogan
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Apr 29, 2026 |
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253. Somatic Yoga for Trauma Relief with Liz Albanis | Jane Hogan
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Apr 22, 2026 |
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252. Releasing Guilt, Shame and Emotional Pain for Healing with Kat Courtney | Jane Hogan
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Apr 15, 2026 |
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251. Why Pain Flares Happen (And What They Really Mean) | Jane Hogan
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Apr 08, 2026 |
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250. The Missing Key to Healing: Your Nervous System with Christine Ruch | Jane Hogan
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Apr 01, 2026 |
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249. Use Your Hands to Listen to Your Body with Jen Aks | Jane Hogan
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Mar 25, 2026 |
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248. Use Brain Scans to Speed Up Your Healing with Dr. Steve Rondeau | Jane Hogan
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Mar 18, 2026 |
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247. Why Your Pain Won't Go Away… Even When Nothing Is "Wrong" | Jane Hogan
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Mar 11, 2026 |
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246. Nervous System Regulation for Chronic Fatigue Syndrome with Miguel Bautista | Jane Hogan
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Mar 04, 2026 |
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245. How to Get Younger With Age with Bettina Gordon-Wayne | Jane Hogan
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Feb 25, 2026 |
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244. An Intelligent & Loving Approach to Relieve Pain Holistically | Jane Hogan
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Feb 18, 2026 |
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243. An Integrative Approach to Cancer Prevention & Treatment with Ryan Sternagel | Jane Hogan
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Feb 11, 2026 |
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242. Super Spices & Ayurveda to Lower Inflammation with Dr. Shivani Gupta | Jane Hogan
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Feb 04, 2026 |
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241. The Diabetes Myth Doctors Don't Talk About with Dr. Beverly Yates | Jane Hogan
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Jan 28, 2026 |
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240. The Untold Story of Vision and Brain Health with Dr. Bryce Appelbaum | Jane Hogan
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Jan 21, 2026 |
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239. Pain Isn't the Problem: How Finding Safety in Your Nervous System Can Lead to Relief | Jane Hogan
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Jan 14, 2026 |
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238. The Hidden Health Link Between You and Your Pet with Dr. Marlene Siegel | Jane Hogan
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Jan 07, 2026 |
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237. Best of 2025 Part 2 | Jane Hogan
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Dec 31, 2025 |
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236. Best of 2025 Part 1 | Jane Hogan
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Dec 24, 2025 |
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235. Teenagers Message: How to Live a Healthier Life with Ansari Boys | Jane Hogan
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Dec 17, 2025 |
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234. Why HPV Testing is Needed in Menopause with Dr. Doni Wilson | Jane Hogan
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Dec 10, 2025 |
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233. How to Live Smarter, Stronger & Longer Dr. Myra Reed | Jane Hogan
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Dec 03, 2025 |
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232. How the Nervous System Fuels (and Frees) Pain with Jane | Jane Hogan
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Nov 26, 2025 |
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231. Myth-busting Chronic Pain with Dr. Howard Schubiner | Jane Hogan
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Nov 19, 2025 |
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230. Unlock Energetic Healing with Pearly Montagu | Jane Hogan
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Nov 12, 2025 |
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229. Cultivating Your Soulful Self For Healing with Suzanne Roberts | Jane Hogan
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Nov 05, 2025 |
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228. Unlearn Pain Using the Brain with Jane | Jane Hogan
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Oct 29, 2025 |
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227. The Power of Nutrient-Dense Eating with James Barry | Jane Hogan
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Oct 22, 2025 |
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226. Micro-Dosing with Legal Mushrooms for Healing with Rael Inshan | Jane Hogan
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Oct 15, 2025 |
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225. A Holistic Approach to Tics & Tourettes with Dr. Piper Gibson | Jane Hogan
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Oct 08, 2025 |
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224. Tapping for Pain Relief with Jane | Jane Hogan
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Oct 01, 2025 |
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223. The Biology of Trauma with Dr. Aimie Apigian, MD, MS, MPH | Jane Hogan
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Sep 24, 2025 |
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222. Holistic Dentistry to Help Heal Chronic Illness with Dr. Sanda Moldovan | Jane Hogan
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Sep 17, 2025 |
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221. The Self-Critical Voice that Causes Pain with Dr. David Hanscom | Jane Hogan
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Sep 10, 2025 |
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220. Microcurrent for Eye Health with Dr. Rob Vanbergen | Jane Hogan
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Sep 03, 2025 |
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219. Breaking the Digestion-Fear Cycle with Steven Wright | Jane Hogan
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Aug 27, 2025 |
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218. Chronic Pain and Fascia Dysfunction with Anna Rahe | Jane Hogan
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Aug 20, 2025 |
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217. A New Vision for Healthcare with Dr. Sandra Scheinbaum | Jane Hogan
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Aug 13, 2025 |
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216. "I'm Just a Realist": Why That Might Be Keeping You in Pain with Jane | Jane Hogan
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Aug 06, 2025 |
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215. Speed Up Healing with Geneticis with Dr. Sam Shay | Jane Hogan
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Jul 30, 2025 |
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214. A Metabolic Approach to Cancer with Dr. Nasha Winters | Jane Hogan
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Jul 23, 2025 |
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213. What Women Over 50 Need to Know About Bone Density with Dr. Douglas Lucas | Jane Hogan
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Jul 16, 2025 |
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212. How to Know if Your Brain is Turning on Pain with Jane | Jane Hogan
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Jul 09, 2025 |
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211. Tuning into Inner Wisdom with Flow Talk with Jeff Charno | Jane Hogan
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Jul 02, 2025 |
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210. Healing Cellular Chaos with Dr. Monisha Bhanote | Jane Hogan
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Jun 25, 2025 |
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209. Heart Coherence for Nervous System Regulation with Dr. Rollin McCraty | Jane Hogan
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Jun 18, 2025 |
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208. From Pain to Purpose: My Healing Journey | Jane Hogan
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Jun 11, 2025 |
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207. Freeing Emotions that Block Healing with Carol Look | Jane Hogan
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Jun 04, 2025 |
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206. Chronic Stress is Making You Sick with Dr. Tricia Pingel | Jane Hogan
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May 28, 2025 |
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205. Is Your Weight Gain Really an Immune Problem? with Becca Chilczenkowski | Jane Hogan
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May 21, 2025 |
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204. You Need to Feel to Heal: The Surprising Science of Emotions and Chronic Pain | Jane Hogan
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May 14, 2025 |
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203. Women's Health: How to Live Better in Your Second Act with Dr. Betty Murray | Jane Hogan
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May 07, 2025 |
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202. Could Hormones be Causing Your Chronic Health Condition? with Dr. Aimee Duffy | Jane Hogan
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Apr 30, 2025 |
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201. Treating Rheumatoid Arthritis Holistically with Dr. Micah Yu, MD | Jane Hogan
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Apr 23, 2025 |
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200. Celebrating 200 episodes! with Jane | Jane Hogan
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Apr 16, 2025 |
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199. Optimize Sleep, Breathing and Light for Weight Loss with Dipa Chauhan | Jane Hogan
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Apr 09, 2025 |
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198. Feed Your Microbiome to Flourish with Anu Simh | Jane Hogan
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Apr 02, 2025 |
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197. Do you really need HRT? with Dr. Shilpa Sayana | Jane Hogan
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Mar 26, 2025 |
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196. Your Attention is Your Superpower with Jane | Jane Hogan
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Mar 19, 2025 |
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195. Reverse Autoimmunity in 8 Steps with Casey Hibbard | Jane Hogan
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Mar 12, 2025 |
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194. Help for Leaky Bladders and Pelvic Pain with Kim Vopni | Jane Hogan
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Mar 05, 2025 |
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193. Build Resilience to Ease Pain with Dr. Brandy Cummings | Jane Hogan
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Feb 26, 2025 |
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192. How Trying Too Hard Keeps Pain Stuck with Jane | Jane Hogan
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Feb 19, 2025 |
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191. How Poor Metabolic Health Leads to Chronic Disease with Marcelle Pick, OB/GYN, NP, IFMCP | Jane Hogan
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Feb 12, 2025 |
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190. Is Brain Regeneration Possible? with Dr. Greg Eckel | Jane Hogan
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Feb 05, 2025 |
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189. Subconscious Saboteurs Hindering Your Healing with Jen Powter | Jane Hogan
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Jan 29, 2025 |
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188. Mistakes I Made in 2024 with Jane | Jane Hogan
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Jan 22, 2025 |
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187. Using Microcurrent for Healing the Body with Dr. Rob Vanbergen | Jane Hogan
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Jan 15, 2025 |
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186. Improve Your Vision Without Glasses or Surgery with Claudia Muehlenweg | Jane Hogan
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Jan 08, 2025 |
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185. Vagus Nerve Stimulation to Help Your Body Heal with Dr. Rob Vanbergen | Jane Hogan
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Jan 01, 2025 |
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184. The ONE Thing Highlights of 2024 - Part 2 | Jane Hogan
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Dec 26, 2024 |
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183. The ONE Thing Highlights of 2024 - Part 1 | Jane Hogan
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Dec 18, 2024 |
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182. Glutathione: The Master Antioxidant with Dr. Nayan Patel | Jane Hogan
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Dec 11, 2024 |
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181. Releasing Emotions Behind Illness with Helen Armstrong | Jane Hogan
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Dec 04, 2024 |
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180. Defense Physiology: Pain in the Body with Jane | Jane Hogan
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Nov 27, 2024 |
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179. Healing With Infrared Light with Robby Besner, PSc.D | Jane Hogan
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Nov 20, 2024 |
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178. Mastering Your Energy for Healing with Dr. Sue Morter | Jane Hogan
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Nov 13, 2024 |
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177. How to Crack the Vitality Code with Jana Danielson | Jane Hogan
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Nov 06, 2024 |
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176. 5 Things Rheumatoid Arthritis Has Taken From Me with Jane | Jane Hogan
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Oct 30, 2024 |
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175. New Hope in Depression Recovery with Silvia Covelli & Dr. Achina Stein, DO, DFAPA, FACN, ABIHM, IFMCP | Jane Hogan
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Oct 23, 2024 |
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174. Healing with Self-Compassion with Michael Roesslein | Jane Hogan
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Oct 16, 2024 |
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173. The Surprising Links Between Chronic Pain and Osteoporosis with Margie Bissinger | Jane Hogan
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Oct 09, 2024 |
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172. Emotions and the Gut Microbiome with Jane | Jane Hogan
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Oct 02, 2024 |
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171. Your Past Shapes Your Biology with Roberta Tachi | Jane Hogan
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Sep 25, 2024 |
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170. How to Clear Your Digital Clutter with Kath Younger | Jane Hogan
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Sep 18, 2024 |
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169. Could These Hidden Culprits Be Causing Your Pain? with Evan Hirsch, MD | Jane Hogan
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Sep 11, 2024 |
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168. The Power of the Exhale with Jane | Jane Hogan
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Sep 04, 2024 |
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167. Music & Dance as Healing Medicine with Jennifer Joy Jiménez | Jane Hogan
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Aug 29, 2024 |
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166. The Power of Sound Healing with Jeralyn Glass | Jane Hogan
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Aug 22, 2024 |
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165. Your Brain's Response to Stress with Jeffrey Williams | Jane Hogan
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Aug 14, 2024 |
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164. The Science of Celebrating for Pain Relief with Jane | Jane Hogan
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Aug 07, 2024 |
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163. Achieving Wellness by Eliminating Energetic Blocks with Dan Smith | Jane Hogan
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Jul 31, 2024 |
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162. Hormesis: The Elixir of Health and Longevity with Dr. Eleanor Stein MD FRCP(C) | Jane Hogan
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Jul 25, 2024 |
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161. Overcoming Toxic Emotions with Leah Guy | Jane Hogan
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Jul 18, 2024 |
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160. Eight Signs of Nervous System Dysregulation | Jane Hogan
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Jul 11, 2024 |
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159. The Miracle of Nature You've Never Heard Of with Jenn Payeur | Jane Hogan
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Jul 04, 2024 |
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158. Reconnecting with Your Inner Truth with Elaine Glass | Jane Hogan
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Jun 27, 2024 |
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157. Be Your Own Guarantee for Your Health and Life with Dr. Ryan Wohlfert | Jane Hogan
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Jun 20, 2024 |
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156. Five Things I Wish I Knew When First Diagnosed With Rheumatoid Arthritis | Jane Hogan
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Jun 13, 2024 |
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155. Brain Retraining & Neuroplasticity for Chronic Conditions with Ashok Gupta, MA (Cantab), MSc | Jane Hogan
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Jun 10, 2024 |
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154. Reconnecting to the Power Within with Claudia Wenning, PhD | Jane Hogan
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May 30, 2024 |
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153. How Real-Time Biodata Is The Future Of Health with Boris Berjan | Jane Hogan
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May 23, 2024 |
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152. Chronic Pain Resolved with Neuroplasticity with Jane | Jane Hogan
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May 16, 2024 |
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151. Fasting for Relief of Menopausal Symptoms with Dr. Tabatha Barber | Jane Hogan
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May 09, 2024 |
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150. Mind-Body Tools for Self-Healing with Dr. Kim D'Eramo, D.O. | Jane Hogan
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May 02, 2024 |
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149. Why Light is the Future of Healing with Tom Paladino | Jane Hogan
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Apr 25, 2024 |
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148. Tap Into Your Inner Hero for Healing | Jane Hogan
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Apr 18, 2024 |
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147. What a Psychic Discovered About Healing with Karen Romine | Jane Hogan
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Apr 11, 2024 |
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146. Mastering Your Mind for Self-Healing with Brandy Gillmore | Jane Hogan
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Apr 04, 2024 |
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145. Holistic Kids Share Health Tips with Ansari Boys | Jane Hogan
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Mar 28, 2024 |
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144. Becoming a Conscious Creator of Self-Healing with Jane
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Mar 21, 2024 |
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143. Repairing Relationships to Heal the Body with Ana Paula Munoz
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Mar 14, 2024 |
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142. The Nocebo Effect and Chronic Pain with Dr. Cosima Locher, Ph.D | Jane Hogan
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Mar 07, 2024 |
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141. How to Overcome Magnesium Deficiency with Tiffany Terczak | Jane Hogan
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Feb 29, 2024 |
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140. Love: The Vibration of Healing with Jane | Jane Hogan
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Feb 23, 2024 |
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139. How to Heal with Conscious Living with Steve Farrell | Jane Hogan
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Feb 15, 2024 |
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138. Your Mouth, Your Oral Microbiome and Your Immunity with Nadine Artemis | Jane Hogan
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Feb 08, 2024 |
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136. Empaths and Chronic Pain: The Hidden Connection | Jane Hogan
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Jan 25, 2024 |
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135. The Energy Field in Healing & Awakening with Keith Parker | Jane Hogan
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Jan 18, 2024 |
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134. Reclaim Your Moon Power in Menopause with Masami Covey | Jane Hogan
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Jan 11, 2024 |
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133. Nutrition Strategies to Reduce Pain and Inflammation with Dr. David Jockers, DNM, DC, MS | Jane Hogan
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Jan 04, 2024 |
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132. New Year's Eve Reflections and Projections with Jane
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Dec 28, 2023 |
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131. How a Gut-Brain Reset Can Change Your Life with Dr. Lauryn Lax | Jane Hogan
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Dec 21, 2023 |
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130. Electro-Acupuncture + Holistic Practices For Epic Pain Relief with Diana Lane | Jane Hogan
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Dec 14, 2023 |
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129. Holistic Living on a Budget with Madiha Saeed, MD | Jane Hogan
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Dec 07, 2023 |
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128. Trusting Your Inner Guidance for Health with Jane
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Nov 30, 2023 |
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126. Setting Healthy Boundaries for Healing with Jodi Cohen | Jane Hogan
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Nov 22, 2023 |
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126. How to Live in the Miracle Zone with Marci Shimoff | Jane Hogan
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Nov 16, 2023 |
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125. How to Connect to Your True Essence with Mary Ellen O'Brien | Jane Hogan
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Nov 09, 2023 |
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124. Breaking News: Is Your Health Breaking Too? | Jane Hogan
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Nov 02, 2023 |
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123. How to Stay Active and Ageless for Life | Jane Hogan & Kelly Howard
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Oct 26, 2023 |
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122. What Your Doctor is Not Telling You About Energy with Dr. Peter Kan | Jane Hogan
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Oct 19, 2023 |
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A Natural Approach to Healing Pain with Dr. Kim D'Eramo | Jane Hogan
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Oct 14, 2023 |
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Your Body is a Feedback Mechanism | Jane Hogan
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Oct 05, 2023 |
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Reversing Rheumatoid Arthritis Success Story with Gillian O'Connell | Jane Hogan
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Sep 28, 2023 |
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Tune into Your Internal Power to Master Pain-Free Living with Udo Erasmus | Jane Hogan
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Sep 21, 2023 |
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Training Your Energy Highway for Vitality with Dr. Cathy Goldstein
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Sep 14, 2023 |
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The Twelve Universal Laws and Health
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Sep 07, 2023 |
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The Body Speaks the Mind with Dr. Darren Weissman
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Aug 31, 2023 |
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Energy for Healing with Qigong with Master Mingtong Gu
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Aug 24, 2023 |
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Resolving Pain with the Brain, Body and Spirit with Dr. Joe Tatta
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Aug 17, 2023 |
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The Personalities of Pain
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Aug 10, 2023 |
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Hydrogen Water for the Relief of Chronic Pain with Dr. Paul Barattiero
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Aug 03, 2023 |
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How to End Emotional Eating with Tricia Nelson
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Jul 27, 2023 |
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Release Stress with Rapid Eye Movements with Paula K. Bronte
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Jul 20, 2023 |
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The Myths of Menopause with Dr. Sharon Stills
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Jul 13, 2023 |
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How Turmeric & Ayurveda Can Transform Your Health with Dr. Shivani Gupta
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Jul 06, 2023 |
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Heal Pain Holistically with Scott Rewick
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Jun 29, 2023 |
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The Awesome Health Benefits of Living on Purpose with Amrit Sandhu
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Jun 22, 2023 |
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The Healing Power of Humming
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Jun 15, 2023 |
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Find and Fix the Root Causes of Headaches with Dr. Amelia Scott Barrett, MD
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Jun 08, 2023 |
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The Healing Power of Easy Movement with Karen Brown
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Jun 01, 2023 |
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Why There is Hope that You Can Heal From Chronic Disease with Dr. Elena Villanueva
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May 25, 2023 |
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Celebration of the 100th Episode of Wellness by Design
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May 18, 2023 |
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Mastering Your Biofield for Healing with Dr. Sue Morter
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May 11, 2023 |
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You Don't Need a Diagnosis to Heal with Dr. Shiroko Sokitch, MD
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May 04, 2023 |
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Fasting Your Way to a Pain-Free Life for Menopausal Women
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Apr 27, 2023 |
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Overcoming Brain Fog, Fatigue, and Pain in 4 Weeks with Dr. Izabella Wentz, Pharm.D., FASCP
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Apr 20, 2023 |
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Pelvic Floor Secrets for Pain Relief with Jana Danielson
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Apr 13, 2023 |
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Mindfulness and Meditation: What's the Difference and Why You Need Both with Joree
|
Apr 06, 2023 |
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The Role of Faith and Spirituality in Healing: an MD's Perspective with Dr. Jill Carnahan, MD
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Mar 30, 2023 |
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Pain Relief with Neuroscience with Jane Hogan
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Mar 23, 2023 |
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The Healing Power of Gratitude with Julie Boyer
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Mar 16, 2023 |
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Connecting the Dots Between Gut, Liver and Thyroid Connection with Jenn Malecha
|
Mar 09, 2023 |
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How to Heal Mast Cell Activation Syndrome (MCAS), Food Sensitivities and Allergies with Dr. Kelly McCann, MD
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Mar 03, 2023 |
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Pain is a Reflection of the Mind
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Feb 23, 2023 |
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Facts and Myths about Adrenal Fatigue with Reed Davis
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Feb 16, 2023 |
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Find Freedom by Being "Tickled" in the Present Moment with Duff McDonald
|
Feb 09, 2023 |
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Using Neuroplasticity to Reverse Chronic Pain with Dr. Eleanor Stein MD FRCP(C)
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Feb 02, 2023 |
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Are You Afraid of the Cold?
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Jan 26, 2023 |
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Natural Approaches for Easier Elimination with Elissa Arnheim, MS, CHHC
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Jan 19, 2023 |
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Regenerative Treatments for Women's Sexual Health with Susan Bratton
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Jan 12, 2023 |
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Lyme Disease: Why You Still Have Symptoms with Heather Gray
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Jan 05, 2023 |
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Jane Reflections on 2022
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Dec 29, 2022 |
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Healing Success Story with Penney Simms
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Dec 22, 2022 |
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Busting Myths About Hormone Replacement Dr. Deb Matthew
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Dec 15, 2022 |
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My Top 12 (+3) Books to Help Activate Self-Healing | Jane Hogan
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Dec 08, 2022 |
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Women's Hormones and Your Physical and Emotional Health with Dr. Felice Gersh
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Dec 01, 2022 |
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Abundant Well-Being with Master Neurocoach Carol Register
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Nov 24, 2022 |
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Hair Loss: Hidden Causes & Natural Solutions with Julie Olson
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Nov 17, 2022 |
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Playfully Moving to Healing and Wellness with Angie Berrett
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Nov 10, 2022 |
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Intro to Ayurveda - Pain and Inflammation with Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H
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Nov 03, 2022 |
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The Importance of Super Healthy Lungs with Dr. Rodger Murphree
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Oct 27, 2022 |
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Permanent Resolution of Chronic Pain with Dr. Yoni Whitten
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Oct 20, 2022 |
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Using Beauty To Reduce Pain and Inflammation with Rachel Varga
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Oct 18, 2022 |
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The BIG Idea in Healing Chronic Brain, Immune, and Gut Symptoms
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Oct 06, 2022 |
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Hormones & Your Skin
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Sep 29, 2022 |
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Anxiety: The Driving Force Behind Chronic Disease
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Sep 22, 2022 |
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Make Your Immune System Strong with Functional Medicine
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Sep 15, 2022 |
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Everyday Solutions for Living Pain-Free & Healthy for Life
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Sep 08, 2022 |
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Breathe to Transform Your Health
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Sep 01, 2022 |
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Activate a Healing Mindset
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Aug 25, 2022 |
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Coffee Enemas for Vitality and Health
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Aug 18, 2022 |
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Parasites 101
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Aug 11, 2022 |
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Subconscious Programming Behind Chronic Pain
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Aug 04, 2022 |
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Outsmarting Menopause for Smart Women
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Jul 28, 2022 |
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The Hidden Factors Disrupting Your Blood Sugar
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Jul 21, 2022 |
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Heal with Touch Therapy
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Jul 14, 2022 |
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How to Live Your Most Blissful Life!
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Jul 07, 2022 |
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Balance your body and get a natural facelift
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Jun 30, 2022 |
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Healing with Qigong
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Jun 23, 2022 |
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Your Body is Talking... Are You Listening?
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Jun 16, 2022 |
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Is Your IBS really SIBO?
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Jun 09, 2022 |
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Osteopenia & Osteoporosis: Why You Need A Stronger Bones Plan
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Jun 03, 2022 |
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Gardening as a Path to Healthier Living
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May 26, 2022 |
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Meditation: More Than Just a Nap
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May 19, 2022 |
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Hormone-Supporting Cooking for Mid-life Women
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May 12, 2022 |
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How to Get Rid of the Issues in Your Tissues
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May 05, 2022 |
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From Chaos to Calm with Tapping and Song
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Apr 28, 2022 |
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The Many Symptoms of Toxic Mold Exposure
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Apr 21, 2022 |
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The Most Powerful Antioxidant Known
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Apr 14, 2022 |
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Your Etheric Body Came First
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Apr 07, 2022 |
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Wellness Without Wine: Mindset Shifts to Help You Release Alcohol
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Mar 31, 2022 |
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Healing Vibrations
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Mar 24, 2022 |
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Reversing Hashimoto's Thyroid Disease Naturally
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Mar 17, 2022 |
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Healing Habits for a Lighter Life
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Mar 10, 2022 |
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Getting Ahead of Inflammation
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Mar 03, 2022 |
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Brain Based Wellness
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Feb 24, 2022 |
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All Disease Begins in the Gut
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Feb 17, 2022 |
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How to Deal with Flares and Setbacks
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Feb 10, 2022 |
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How to Make Friends with the Woman in the Mirror and Heal Your Body
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Feb 03, 2022 |
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How You Move Matters: Find Ease and Grace in Everyday Movement
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Jan 27, 2022 |
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Healing Success Story
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Jan 20, 2022 |
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Why it Takes Guts to Live Your Life for You
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Jan 13, 2022 |
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How to Resolve Long Term Fatigue
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Jan 06, 2022 |
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The Healing Power of a Life Review
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Dec 30, 2021 |
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How to Identify Food Sensitivities and Intolerances
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Dec 23, 2021 |
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Balancing Blood Sugar to Treat Chronic Health Challenges
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Dec 16, 2021 |
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Resilience: Tools to Overcome Life's Challenges
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Dec 09, 2021 |
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Transforming Health with Intermittent Fasting
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Dec 02, 2021 |
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Breathing For Pain Relief
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Nov 25, 2021 |
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How I Reversed Rheumatoid Arthritis Naturally
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Nov 18, 2021 |
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Movement: Why Starting Small is Starting Smart
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Nov 11, 2021 |
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Healing Feelings - Feel Your Way To Freedom From Pain
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Nov 04, 2021 |
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Childhood Emotional Stress as a Cause of Pain
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Oct 28, 2021 |
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Intermittent Fasting: Myth or Metabolic Miracle
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Oct 21, 2021 |
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How To See Clearly Without Glasses or Surgery
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Oct 14, 2021 |
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The Keys to Building Stronger Bones
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Oct 07, 2021 |
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Should You Be Counting Calories Or Chemicals
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Sep 30, 2021 |
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Kombucha FUNdamentals
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Sep 23, 2021 |
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Rapid Relief For Chronic Pain
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Sep 16, 2021 |
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Mindset Shifts To Dramatically Improve Health
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Sep 09, 2021 |
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Get Grounded: Why You Need Protection From EMFs
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Sep 02, 2021 |
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Don't Eat This … Advice From the Ingredient Guru
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Aug 26, 2021 |
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How to Use Ketosis to Reset Your Metabolism and Upgrade Your Health
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Aug 19, 2021 |
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The Four Step Process To Resloving Fatigue Naturally
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Aug 12, 2021 |
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Reclaim Vibrancy In Menopause Naturally With The Girlfriend Doctor
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Aug 05, 2021 |
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How To Activate Self-Healing
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Jul 29, 2021 |
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The Biology of Trauma
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Jul 21, 2021 |
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You CAN Beat Autoimmune Disease
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Jul 08, 2021 |
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How Essential Oils Can Help Heal the Body and The Brain
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1 The Inspiration for Wellness By Design
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