Wellness By Design
By The Wellness Engineer
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Category: Alternative Health
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Subscribers: 2
Reviews: 0
Episodes: 150
Description
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
| Episode | Date |
|---|---|
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150. Mind-Body Tools for Self-Healing with Dr. Kim D’Eramo, D.O. | Jane Hogan
|
May 02, 2024 |
|
149. Why Light is the Future of Healing with Tom Paladino | Jane Hogan
|
Apr 25, 2024 |
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148. Tap Into Your Inner Hero for Healing | Jane Hogan
|
Apr 18, 2024 |
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147. What a Psychic Discovered About Healing with Karen Romine | Jane Hogan
|
Apr 11, 2024 |
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146. Mastering Your Mind for Self-Healing with Brandy Gillmore | Jane Hogan
|
Apr 04, 2024 |
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145. Holistic Kids Share Health Tips with Ansari Boys | Jane Hogan
|
Mar 28, 2024 |
|
144. Becoming a Conscious Creator of Self-Healing with Jane
|
Mar 21, 2024 |
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143. Repairing Relationships to Heal the Body with Ana Paula Munoz
|
Mar 14, 2024 |
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142. The Nocebo Effect and Chronic Pain with Dr. Cosima Locher, Ph.D | Jane Hogan
|
Mar 07, 2024 |
|
141. How to Overcome Magnesium Deficiency with Tiffany Terczak | Jane Hogan
|
Feb 29, 2024 |
|
140. Love: The Vibration of Healing with Jane | Jane Hogan
|
Feb 23, 2024 |
|
139. How to Heal with Conscious Living with Steve Farrell | Jane Hogan
|
Feb 15, 2024 |
|
138. Your Mouth, Your Oral Microbiome and Your Immunity with Nadine Artemis | Jane Hogan
|
Feb 08, 2024 |
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Castor Oil Packs and your Gut Health with Kirby Zylstra | Jane Hogan
|
Feb 02, 2024 |
|
136. Empaths and Chronic Pain: The Hidden Connection | Jane Hogan
|
Jan 25, 2024 |
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135. The Energy Field in Healing & Awakening with Keith Parker | Jane Hogan
|
Jan 18, 2024 |
|
134. Reclaim Your Moon Power in Menopause with Masami Covey | Jane Hogan
|
Jan 11, 2024 |
|
133. Nutrition Strategies to Reduce Pain and Inflammation with Dr. David Jockers, DNM, DC, MS | Jane Hogan
|
Jan 04, 2024 |
|
132. New Year’s Eve Reflections and Projections with Jane
|
Dec 28, 2023 |
|
131. How a Gut-Brain Reset Can Change Your Life with Dr. Lauryn Lax | Jane Hogan
|
Dec 21, 2023 |
|
130. Electro-Acupuncture + Holistic Practices For Epic Pain Relief with Diana Lane | Jane Hogan
|
Dec 14, 2023 |
|
129. Holistic Living on a Budget with Madiha Saeed, MD | Jane Hogan
|
Dec 07, 2023 |
|
128. Trusting Your Inner Guidance for Health with Jane
|
Nov 30, 2023 |
|
126. Setting Healthy Boundaries for Healing with Jodi Cohen | Jane Hogan
|
Nov 22, 2023 |
|
126. How to Live in the Miracle Zone with Marci Shimoff | Jane Hogan
|
Nov 16, 2023 |
|
125. How to Connect to Your True Essence with Mary Ellen O’Brien | Jane Hogan
|
Nov 09, 2023 |
|
124. Breaking News: Is Your Health Breaking Too? | Jane Hogan
|
Nov 02, 2023 |
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123. How to Stay Active and Ageless for Life | Jane Hogan & Kelly Howard
|
Oct 26, 2023 |
|
122. What Your Doctor is Not Telling You About Energy with Dr. Peter Kan | Jane Hogan
|
Oct 19, 2023 |
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A Natural Approach to Healing Pain with Dr. Kim D'Eramo | Jane Hogan
|
Oct 14, 2023 |
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Your Body is a Feedback Mechanism | Jane Hogan
|
Oct 05, 2023 |
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Reversing Rheumatoid Arthritis Success Story with Gillian O'Connell | Jane Hogan
|
Sep 28, 2023 |
|
Tune into Your Internal Power to Master Pain-Free Living with Udo Erasmus | Jane Hogan
|
Sep 21, 2023 |
|
Training Your Energy Highway for Vitality with Dr. Cathy Goldstein
|
Sep 14, 2023 |
|
The Twelve Universal Laws and Health
|
Sep 07, 2023 |
|
The Body Speaks the Mind with Dr. Darren Weissman
|
Aug 31, 2023 |
|
Energy for Healing with Qigong with Master Mingtong Gu
|
Aug 24, 2023 |
|
Resolving Pain with the Brain, Body and Spirit with Dr. Joe Tatta
|
Aug 17, 2023 |
|
The Personalities of Pain
|
Aug 10, 2023 |
|
Hydrogen Water for the Relief of Chronic Pain with Dr. Paul Barattiero
|
Aug 03, 2023 |
|
How to End Emotional Eating with Tricia Nelson
|
Jul 27, 2023 |
|
Release Stress with Rapid Eye Movements with Paula K. Bronte
|
Jul 20, 2023 |
|
The Myths of Menopause with Dr. Sharon Stills
|
Jul 13, 2023 |
|
How Turmeric & Ayurveda Can Transform Your Health with Dr. Shivani Gupta
|
Jul 06, 2023 |
|
Heal Pain Holistically with Scott Rewick
|
Jun 29, 2023 |
|
The Awesome Health Benefits of Living on Purpose with Amrit Sandhu
|
Jun 22, 2023 |
|
The Healing Power of Humming
|
Jun 15, 2023 |
|
Find and Fix the Root Causes of Headaches with Dr. Amelia Scott Barrett, MD
|
Jun 08, 2023 |
|
The Healing Power of Easy Movement with Karen Brown
|
Jun 01, 2023 |
|
Why There is Hope that You Can Heal From Chronic Disease with Dr. Elena Villanueva
|
May 25, 2023 |
|
Celebration of the 100th Episode of Wellness by Design
|
May 18, 2023 |
|
Mastering Your Biofield for Healing with Dr. Sue Morter
|
May 11, 2023 |
|
You Don't Need a Diagnosis to Heal with Dr. Shiroko Sokitch, MD
|
May 04, 2023 |
|
Fasting Your Way to a Pain-Free Life for Menopausal Women
|
Apr 27, 2023 |
|
Overcoming Brain Fog, Fatigue, and Pain in 4 Weeks with Dr. Izabella Wentz, Pharm.D., FASCP
|
Apr 20, 2023 |
|
Pelvic Floor Secrets for Pain Relief with Jana Danielson
|
Apr 13, 2023 |
|
Mindfulness and Meditation: What's the Difference and Why You Need Both with Joree
|
Apr 06, 2023 |
|
The Role of Faith and Spirituality in Healing: an MD's Perspective with Dr. Jill Carnahan, MD
|
Mar 30, 2023 |
|
Pain Relief with Neuroscience with Jane Hogan
|
Mar 23, 2023 |
|
The Healing Power of Gratitude with Julie Boyer
|
Mar 16, 2023 |
|
Connecting the Dots Between Gut, Liver and Thyroid Connection with Jenn Malecha
|
Mar 09, 2023 |
|
How to Heal Mast Cell Activation Syndrome (MCAS), Food Sensitivities and Allergies with Dr. Kelly McCann, MD
|
Mar 03, 2023 |
|
Pain is a Reflection of the Mind
|
Feb 23, 2023 |
|
Facts and Myths about Adrenal Fatigue with Reed Davis
|
Feb 16, 2023 |
|
Find Freedom by Being "Tickled" in the Present Moment with Duff McDonald
|
Feb 09, 2023 |
|
Using Neuroplasticity to Reverse Chronic Pain with Dr. Eleanor Stein MD FRCP(C)
|
Feb 02, 2023 |
|
Are You Afraid of the Cold?
|
Jan 26, 2023 |
|
Natural Approaches for Easier Elimination with Elissa Arnheim, MS, CHHC
|
Jan 19, 2023 |
|
Regenerative Treatments for Women’s Sexual Health with Susan Bratton
|
Jan 12, 2023 |
|
Lyme Disease: Why You Still Have Symptoms with Heather Gray
|
Jan 05, 2023 |
|
Jane Reflections on 2022
|
Dec 29, 2022 |
|
Healing Success Story with Penney Simms
|
Dec 22, 2022 |
|
Busting Myths About Hormone Replacement Dr. Deb Matthew
|
Dec 15, 2022 |
|
My Top 12 (+3) Books to Help Activate Self-Healing | Jane Hogan
|
Dec 08, 2022 |
|
Women’s Hormones and Your Physical and Emotional Health with Dr. Felice Gersh
|
Dec 01, 2022 |
|
Abundant Well-Being with Master Neurocoach Carol Register
|
Nov 24, 2022 |
|
Hair Loss: Hidden Causes & Natural Solutions with Julie Olson
|
Nov 17, 2022 |
|
Playfully Moving to Healing and Wellness with Angie Berrett
|
Nov 10, 2022 |
|
Intro to Ayurveda - Pain and Inflammation with Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H
|
Nov 03, 2022 |
|
The Importance of Super Healthy Lungs with Dr. Rodger Murphree
|
Oct 27, 2022 |
|
Permanent Resolution of Chronic Pain with Dr. Yoni Whitten
|
Oct 20, 2022 |
|
Using Beauty To Reduce Pain and Inflammation with Rachel Varga
|
Oct 18, 2022 |
|
The BIG Idea in Healing Chronic Brain, Immune, and Gut Symptoms
|
Oct 06, 2022 |
|
Hormones & Your Skin
|
Sep 29, 2022 |
|
Anxiety: The Driving Force Behind Chronic Disease
|
Sep 22, 2022 |
|
Make Your Immune System Strong with Functional Medicine
|
Sep 15, 2022 |
|
Everyday Solutions for Living Pain-Free & Healthy for Life
|
Sep 08, 2022 |
|
Breathe to Transform Your Health
|
Sep 01, 2022 |
|
Activate a Healing Mindset
|
Aug 25, 2022 |
|
Coffee Enemas for Vitality and Health
|
Aug 18, 2022 |
|
Parasites 101
|
Aug 11, 2022 |
|
Subconscious Programming Behind Chronic Pain
|
Aug 04, 2022 |
|
Outsmarting Menopause for Smart Women
|
Jul 28, 2022 |
|
The Hidden Factors Disrupting Your Blood Sugar
|
Jul 21, 2022 |
|
Heal with Touch Therapy
|
Jul 14, 2022 |
|
How to Live Your Most Blissful Life!
|
Jul 07, 2022 |
|
Balance your body and get a natural facelift
|
Jun 30, 2022 |
|
Healing with Qigong
|
Jun 23, 2022 |
|
Your Body is Talking... Are You Listening?
|
Jun 16, 2022 |
|
Is Your IBS really SIBO?
|
Jun 09, 2022 |
|
Osteopenia & Osteoporosis: Why You Need A Stronger Bones Plan
|
Jun 03, 2022 |
|
Gardening as a Path to Healthier Living
|
May 26, 2022 |
|
Meditation: More Than Just a Nap
|
May 19, 2022 |
|
Hormone-Supporting Cooking for Mid-life Women
|
May 12, 2022 |
|
How to Get Rid of the Issues in Your Tissues
|
May 05, 2022 |
|
From Chaos to Calm with Tapping and Song
|
Apr 28, 2022 |
|
The Many Symptoms of Toxic Mold Exposure
|
Apr 21, 2022 |
|
The Most Powerful Antioxidant Known
|
Apr 14, 2022 |
|
Your Etheric Body Came First
|
Apr 07, 2022 |
|
Wellness Without Wine: Mindset Shifts to Help You Release Alcohol
|
Mar 31, 2022 |
|
Healing Vibrations
|
Mar 24, 2022 |
|
Reversing Hashimoto's Thyroid Disease Naturally
|
Mar 17, 2022 |
|
Healing Habits for a Lighter Life
|
Mar 10, 2022 |
|
Getting Ahead of Inflammation
|
Mar 03, 2022 |
|
Brain Based Wellness
|
Feb 24, 2022 |
|
All Disease Begins in the Gut
|
Feb 17, 2022 |
|
How to Deal with Flares and Setbacks
|
Feb 10, 2022 |
|
How to Make Friends with the Woman in the Mirror and Heal Your Body
|
Feb 03, 2022 |
|
How You Move Matters: Find Ease and Grace in Everyday Movement
|
Jan 27, 2022 |
|
Healing Success Story
|
Jan 20, 2022 |
|
Why it Takes Guts to Live Your Life for You
|
Jan 13, 2022 |
|
How to Resolve Long Term Fatigue
|
Jan 06, 2022 |
|
The Healing Power of a Life Review
|
Dec 30, 2021 |
|
How to Identify Food Sensitivities and Intolerances
|
Dec 23, 2021 |
|
Balancing Blood Sugar to Treat Chronic Health Challenges
|
Dec 16, 2021 |
|
Resilience: Tools to Overcome Life's Challenges
|
Dec 09, 2021 |
|
Transforming Health with Intermittent Fasting
|
Dec 02, 2021 |
|
Breathing For Pain Relief
|
Nov 25, 2021 |
|
How I Reversed Rheumatoid Arthritis Naturally
|
Nov 18, 2021 |
|
Movement: Why Starting Small is Starting Smart
|
Nov 11, 2021 |
|
Healing Feelings - Feel Your Way To Freedom From Pain
|
Nov 04, 2021 |
|
Childhood Emotional Stress as a Cause of Pain
|
Oct 28, 2021 |
|
Intermittent Fasting: Myth or Metabolic Miracle
|
Oct 21, 2021 |
|
How To See Clearly Without Glasses or Surgery
|
Oct 14, 2021 |
|
The Keys to Building Stronger Bones
|
Oct 07, 2021 |
|
Should You Be Counting Calories Or Chemicals
|
Sep 30, 2021 |
|
Kombucha FUNdamentals
|
Sep 23, 2021 |
|
Rapid Relief For Chronic Pain
|
Sep 16, 2021 |
|
Mindset Shifts To Dramatically Improve Health
|
Sep 09, 2021 |
|
Get Grounded: Why You Need Protection From EMFs
|
Sep 02, 2021 |
|
Don’t Eat This … Advice From the Ingredient Guru
|
Aug 26, 2021 |
|
How to Use Ketosis to Reset Your Metabolism and Upgrade Your Health
|
Aug 19, 2021 |
|
The Four Step Process To Resloving Fatigue Naturally
|
Aug 12, 2021 |
|
Reclaim Vibrancy In Menopause Naturally With The Girlfriend Doctor
|
Aug 05, 2021 |
|
How To Activate Self-Healing
|
Jul 29, 2021 |
|
The Biology of Trauma
|
Jul 21, 2021 |
|
You CAN Beat Autoimmune Disease
|
Jul 08, 2021 |
|
How Essential Oils Can Help Heal the Body and The Brain
|
Jul 08, 2021 |
|
Jane's Story
|
Jul 07, 2021 |
|
1 The Inspiration for Wellness By Design
|
Jul 06, 2021 |