THRIVE 120 Podcast

By Mike Okouchi

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Image by Mike Okouchi

Category: Alternative Health

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Episodes: 214

Description

Mind - Body - Nutrition

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Episode Date
Why going vegetarian can skyrocket your blood sugar levels
Jul 12, 2026
EP 124: What to do when you fly. The protocols I recommend for air travel
Jul 08, 2026
EP 123: How to Revitalize Your Metabolism: Discover the Hidden Truths
May 28, 2026
EP 122: 40 and Falling Apart?
May 20, 2026
EP 121: The Silent Crisis destroying your health before you ever get a diagnosis
May 13, 2026
EP 120: The Window Between 44 and 60 Is the Most Important One of Your Life
May 06, 2026
EP 119: Setting Goals is keeping you sick?
Apr 29, 2026
EP 118 : Could These Natural Remedies Hold the Key to Health? This Doctor Thinks So
Apr 22, 2026
EP 117: Why vegetarian diets can spike your blood glucose
Apr 20, 2026
EP 116: Is your body a fertile ground for disease? An inside look at how your internal terrain can promote disease or health.
Oct 15, 2025
EP 115: The Cancer Pattern - 5 Red Flags that fan the flames
Oct 08, 2025
EP 114: Breast Cancer Decoded — What Actually Drives Risk?
Oct 01, 2025
EP 113: Is your water making you sick? Why filtration is no longer optional
Sep 25, 2025
EP 112: The Lab Values you should be tracking for optimal health (Part 1)
Jun 20, 2025
EP 111: What’s Really Holding You Back? 33 Questions to Reveal the Health Blindspots You Can’t See
Jun 12, 2025
EP 110: What if Cancer isn't a disease, but an adaptation? (Part 2)
Jun 06, 2025
EP 109: What if Cancer isn't a disease, but an adaptation? (Part 1)
May 29, 2025
EP 108: Think & Grow Healthy: How to Break the Emotional Patterns That Keep You Sick, Broke, and Stuck
May 23, 2025
EP 107 - The Mitochondria episode and how your mom plays a role in your health
May 15, 2025
EP 106 - The Blindspot in Attain True Health & Wellness - Your Health Identity
Jul 10, 2024
EP 105: Should you be drinking ionized alkaline water? My thoughts
Jul 03, 2024
EP 104: Why diseases are so hard to shake: the inflammation trap
Jun 26, 2024
EP 103: Detoxification Basics
Jun 20, 2024
EP 102: Do these 5 things BEFORE trying to lose weight
Jan 03, 2024
EP 101: The Most Common Mistakes made during pregnancy and what to do about it!
Dec 27, 2023
Episode 100: Special Episode on the things I've learned over the last 20 years being in practice
Dec 20, 2023
Episode 99: Top 10 practices to optimize your health
Dec 13, 2023
Episode 98: List of Health related gifts
Dec 06, 2023
Episode 97: What to do when your child comes home sick
Nov 29, 2023
Episode 96: Do these 5 things before the New Year
Nov 22, 2023
Episode 95: The 5 Mistakes people make with their health
Nov 15, 2023
Replay Episode - Top 10 Products
May 10, 2023
Episode 93: How to get a Sun Tan without getting Sun Burned
May 03, 2023
Episode 92: The 4 Culprits of Hormonal Imbalance
Apr 26, 2023
Episode 91: Answering your questions about Light - Red Light bulbs, Are there negative side effects of Solar Panels on your house, managing blue light at a desk job, how to get sun if you live in a place with minimal sunlight
Apr 19, 2023
Episode 90: Myths about Strength Training with Kris Gethin
Aug 24, 2022
Episode 89: Talking Gerson Therapy with Dr. Patrick Vickers
Aug 17, 2022
Episode 88: The 5 tests you should get
Aug 11, 2022
Episode 87: Your Eyes can tell you a lot about your health with Dr. Travis Zigler
Dec 17, 2021
Episode 86: The role the mind plays in a healthy pregnancy
Dec 10, 2021
Episode 85: Is Hypnosis a true healing technique?
Dec 08, 2021
Episode 84: Is it possible to double your lifespan with this space aged supplement? A chat with Chris Burres on ESS60
Aug 05, 2021
Episode 83: Controlling Insulin to Improve Weight Loss
Mar 17, 2021
Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi
Mar 10, 2021
Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed?
Mar 03, 2021
Episode 80: The health products that I would invest in
Feb 25, 2021
Episode 79: New Year, New goals
Jan 07, 2021
Episode 78: Natural skin & personal care products with Yellow Bird Company – Nicole
Dec 11, 2020
Episode 77: EMFs, Water Structuring…a look into the Somavedic with CEO Juraj Kocar
Dec 09, 2020
Episode 76: CBD oils with Dr. Winnie Monaco
Nov 12, 2020
Episode 75: Skinny doesn’t necessarily equal to healthy
Mar 25, 2020
Episode 74: COVID-19 My thoughts on all this madness
Mar 17, 2020
Episode 73: How to Choose a Chiropractor
Jul 03, 2019
Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS
Jun 26, 2019
Episode 71: Dr. Mike’s top 10 remedies to common ailments
Jun 19, 2019
Episode 70: Why people struggle with weight loss and what to do about it
Jun 12, 2019
Episode 69: The Top 10 Products I recommend
Jun 05, 2019
Episode 68: The Great Vaccine Mandate Debate
May 29, 2019
Episode 67: The Top 3 Things to Help your Immune System
May 22, 2019
Episode 66: How to Detoxify Your Body Effectively
Oct 26, 2018
Episode 65: The 3 overlooked healing fundamentals that actually work
Oct 17, 2018
Episode 64: Which Nutritional Supplements Do I need?
Oct 10, 2018
Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue
Sep 28, 2018
Episode 62: How to change your mindset, How do I know where to start and Can you be healthy by not eating meat?
Sep 24, 2018
Episode 61: How to Choose a Nutritional Supplement
Aug 08, 2018
Episode 60: The 5 Overlooked Causes of Low Back Pain
Aug 01, 2018
Episode 59: The Lab Tests you need for optimal health
Sep 20, 2017
Episode 58: 5 Surprising Things Bad Posture does to You
Sep 13, 2017
Episode 57: All about your Chronotype with Dr. Michael Breus
Sep 06, 2017
Episode 56: The Truth About Vaccines with Ty Bollinger
Jun 07, 2017
Episode 55: The Miracle Mindset with JJ Virgin
May 31, 2017
Episode 54: The Top 5 Things that cause relationship stress with Robyn D’Angelo
May 24, 2017
Episode 53: Is there such thing as Miraculous Healing?
May 17, 2017
Episode 52: Overcoming Multiple Sclerosis Naturally with Dr. Terry Wahls
May 10, 2017
Episode 51: Who cares about your healthcare?
Apr 26, 2017
Episode 50: The Benefits of Fasting
Apr 19, 2017
Episode 49: What to do when you got a devastating diagnosis
Apr 12, 2017
Episode 48: Myth Busting Medical Marijuana with Dr. Rachna Patel
Apr 05, 2017
Episode 47: Always get a second opinion
Mar 22, 2017
Episode 46: Q&A Wellness Wednesday
Mar 15, 2017
Episode 45: Does a Diagnosis really matter?
Mar 08, 2017
Episode 44 – pH Miracle Author facing jail time and what’s the truth behind Alkaline diets
Mar 03, 2017
Episode 43 – Doing this one thing will save your life
Feb 22, 2017
Episode 42: Breakthrough 2-Day Detox to get you over the weight loss plateau
Feb 15, 2017
Episode 41: Get out the gout!
Feb 08, 2017
Episode 40: 7 Steps to ending fatigue
Feb 01, 2017
Episode 39: Being obese in a skinny body
Jan 25, 2017
Episode 38: Navigating your weight loss journey
Jan 18, 2017
Episode 37: The Ultimate Detox program for vibrant health
Jan 04, 2017
Episode 36: 2016 recap and How to set meaningful goals and conquer them
Dec 30, 2016
Episode 35: How to have a healthy pregnancy with Dr. Jolene Brighten
Dec 07, 2016
Episode 34: The Road Back from Cancer
Sep 21, 2016
Episode 33: The Truth About Cancer with Ty Bollinger
Sep 14, 2016
Episode 32: The Secret Recovery Tool
Jun 27, 2016
Episode 31: Hormones & Breast Cancer
Jun 20, 2016
Episode 30: Reversing Type 2 Diabetes Naturally
Jun 13, 2016
Episode 29: Stressed Out? Dr. Romie
Jun 06, 2016
Episode 28: A Journey back to health
May 30, 2016
Episode 27: Emotional Eating with Dr. Lori Shemek
May 23, 2016
Episode 26: A Smarter Way To Sleep with Shawn Stevenson
May 16, 2016
Episode 25: A New Year, A New You with Christie Miller
Jan 13, 2016
Episode 24: Heal your leaky gut naturally
Dec 30, 2015
Episode 23: The Hormone MasterClass
Dec 23, 2015
Episode 22: Hormones and Pregnancy
Dec 16, 2015
Episode 21: Balancing Your Hormones Naturally
Dec 09, 2015
Episode 20: Detoxification Masterclass
Dec 04, 2015
Episode 19: SB277 with Dr. Tyson Perez Part 2
Jul 07, 2015
Episode 18: SB277 discussion with Dr. Tyson Perez Part 1
Jul 03, 2015
Episode 17: Chiropractic Part 1
Jun 12, 2015
Episode 16: A Day in the life of Dr. Mike
Jun 05, 2015
Episode 15: On Air with Ella – Top 10 tips for Health & Wellness
May 29, 2015
Episode 14: Tom Malterre “Elimination Diet, Gut Health, Vaccines”
Apr 01, 2015
Episode 13: Dr. Jeff Spencer “The Champion’s Blueprint”
Mar 25, 2015
Episode 12: Follow Up Friday 4
Mar 21, 2015
Episode 11: The Miracle Morning with Hal Elrod
Mar 18, 2015
Episode 10: Follow Up Friday…Let’s go retire
Mar 14, 2015
Episode 9: Digestive Enzymes
Mar 09, 2015
Episode 8: Follow Up Friday 2
Mar 06, 2015
Episode 7: Nutritious meals made easy with GreenChef
Mar 04, 2015
Episode 6: Tracking your nutrition with MyFitnessPal
Mar 02, 2015
Episode 5: Follow Up Friday – What not to feed your kids & Warren Buffet’s diet
Feb 28, 2015
Episode 4: All about pH and it’s effects on your body part 1
Feb 26, 2015
Episode 3: Find your muse to balance your brain
Feb 26, 2015
Episode 2: How toxins affect your health part 2
Feb 24, 2015
Episode 1: How toxins affect your health part 1
Feb 20, 2015
Episode 0: The Science of Weight Loss
Feb 10, 2015