Conversations With a Therapist
By Safe Space Arena
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Safe Space Arena
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 66
Description
Welcome to the mental health podcast for Kenyans.
We break down complex psychological concepts into practical and actionable frameworks you can start implementing today to build a meaningful life.
Subscribe. Share the show.
Hosted by Jennifer Kyalo (Counseling Psychologist).
Find resources on mental health at https://safespacearena.wordpress.com/about/
YouTube (https://www.youtube.com/@safespacearena)
Facebook (https://www.facebook.com/safespacearena)
Instagram (https://www.instagram.com/safespacearena/)
Twitter (https://twitter.com/safespacearena)
Telegram (https://t.me/safespacearena)
| Episode | Date |
|---|---|
|
Signs of Therapeutic Narcissism
|
Sep 30, 2025 |
|
Psychotherapy doesn't work
|
Aug 26, 2025 |
|
How to journal like a pro
|
Jul 14, 2025 |
|
Let's talk about men's mental health
|
May 27, 2025 |
|
Creatives & their mental health
|
Apr 30, 2025 |
|
Are therapists allowed to share personal stuff with clients?
|
Mar 05, 2025 |
|
Money Personalities & Financial Trauma, with Family Wealth Strategist: Linda Makatiani
|
Feb 27, 2025 |
|
Sophia and Bumpy: Therapist Reacts
|
Jan 23, 2025 |
|
The best therapy if you don't have time/money
|
Dec 23, 2024 |
|
Why clients ghost their therapists
|
Dec 18, 2024 |
|
A rant about mental health personalities on the internet
|
Nov 07, 2024 |
|
Bursting 6 popular mental health myths
|
Oct 16, 2024 |
|
How to end mental health stigma
|
Oct 09, 2024 |
|
Stigma is the BIGGEST threat to your mental health
|
Oct 02, 2024 |
|
"I will KILL MYSELF if you leave me"
|
Sep 26, 2024 |
|
Ch. 10: How to identify emotionally mature people
|
Sep 18, 2024 |
|
Ch. 9: Family patterns holding you back
|
Sep 11, 2024 |
|
Ch. 8: How to avoid getting hooked by an emotionally immature parent
|
Sep 04, 2024 |
|
Ch. 7: Breaking down & awakening
|
Aug 28, 2024 |
|
Ch. 6: What it's like to be an internalizer
|
Aug 21, 2024 |
|
Ch. 5: How different children react to emotionally immature parenting
|
Aug 14, 2024 |
|
Ch. 4: Types of emotionally immature parents
|
Aug 07, 2024 |
|
Ch. 3: How it feels like to have a relationship with an emotionally immature parent
|
Jul 31, 2024 |
|
Ch. 2 : Recognizing the emotionally immature parent
|
Jul 24, 2024 |
|
Ch. 1: How emotionally immature parents affect their adult children’s lives
|
Jul 17, 2024 |
|
Intro: Adult Children of Emotionally Immature Parents
|
Jul 14, 2024 |
|
In conversation with Dr. Joyce Wangari Ngugi
|
Jun 05, 2024 |
|
How Much Should I Charge for Therapy Services
|
May 24, 2024 |
|
How to deal with suicidal thoughts
|
Mar 20, 2024 |
|
How to Create a Suicide Safety Plan
|
Mar 13, 2024 |
|
How to talk about suicide
|
Mar 06, 2024 |
|
Why people see suicide as an option + Warning signs
|
Feb 28, 2024 |
|
Suicidal thoughts are not ‘normal’
|
Feb 21, 2024 |
|
New Series: Suicide
|
Feb 16, 2024 |
|
FEELING depressed vs BEING depressed
|
Jan 31, 2024 |
|
What to talk about in therapy, when you have NOTHING to talk about
|
Jan 24, 2024 |
|
#FEMICIDE in Kenya
|
Jan 19, 2024 |
|
What to know about your THERAPIST before you start therapy
|
Jan 17, 2024 |
|
Moses Kuria
|
Jan 08, 2024 |
|
Setting Boundaries with Clients in Therapy
|
Jan 03, 2024 |
|
Cults: Series Finale
|
Aug 29, 2023 |
|
You are an easy target for a cult
|
Aug 10, 2023 |
|
Cult Indoctrination Process
|
Aug 01, 2023 |
|
How you get lured into a cult
|
Jul 26, 2023 |
|
Why do people join cults?
|
Jul 18, 2023 |
|
The Psychology of Cults
|
Jul 12, 2023 |
|
The Anatomy of a Cult
|
Jul 03, 2023 |
|
What is a Cult?
|
Jun 29, 2023 |
|
Boundaries, Over disclosure, Clinical Documentation.
|
Mar 14, 2023 |
|
Qui Qarre
|
Mar 03, 2023 |
|
How to deal with therapeutic raptures
|
Feb 28, 2023 |
|
Therapists with mental illness, Space in relationships
|
Feb 21, 2023 |
|
Expensive therapy, Grief, Why I became a therapist
|
Feb 08, 2023 |
|
Vicarious Trauma, Following up with clients, Psychology degrees global recognition
|
Feb 01, 2023 |
|
Does therapy work? Can therapy make you worse? Therapists who go to therapy
|
Jan 25, 2023 |
|
Ian Kariuki
|
Dec 08, 2022 |
|
Victor Mure
|
Nov 17, 2022 |
|
Sylvia Atieno
|
Sep 21, 2022 |
|
Elizabeth Agolla
|
Sep 15, 2022 |
|
Pratasic Ngadi
|
Aug 04, 2022 |
|
Episode 5: The Wheel of Change [Part 2]
|
Aug 04, 2022 |
|
Episode 4: The Wheel of Change [Part 1]
|
Jul 20, 2021 |
|
Episode 3: The "social drinker"
|
Jul 13, 2021 |
|
Episode 2: The tortured artist & other stories
|
Jul 06, 2021 |
|
Episode 1: Meet the crew!
|
Jun 28, 2021 |
|
Conversations With a Therapist
|
Jun 27, 2021 |