Parent Your Highly Sensitive Child Like A Ninja

By Megghan Thompson

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Category: Parenting

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Subscribers: 7
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Episodes: 208

Description

You are a parent of a Highly Sensitive Child and are ready to gain skills that will help you feel capable and confident disciplining your child or teen while helping them feel understood in a world that says they are "too much". Each week, Megghan Thompson, an experienced mental health therapist and Registered Play Therapist-Supervisor (RPT-S), dives into the topic of parenting highly sensitive children and teens. If you're ready to stop drowning in your child's explosive and out of control emotions and eliminate daily meltdowns, this show is for you.

Episode Date
210. Sensitive Kids With Test Anxiety
Apr 19, 2024
209. Is Time-out Effective For Sensitive Kids?
Apr 12, 2024
208. Happily Homeschooling Littles
Apr 05, 2024
207. Teaching Good Sportsmanship to Highly Sensitive Kids
Mar 29, 2024
206. Does Play Therapy End The Meltdown Cycle For Sensitive Kids?
Mar 22, 2024
205. Does CBT End The Meltdown Cycle?
Mar 15, 2024
204. Wondering What's Appropriate Behavior For Sensitive Kids?
Mar 15, 2024
203. Is Being Highly Sensitive Genetic?
Mar 01, 2024
202. Reactively Fighting Fire With Fire?
Feb 23, 2024
201. Do You Have To Homeschool My HSC?
Feb 16, 2024
200. Perfectionistic kids feel out of control if they’re not thriving. Safe space myth busting
Feb 09, 2024
199. PDA or Sensitive Struggling with Flexibility?
Feb 02, 2024
198. 2 Truths Parents MUST Believe When They’re Worried Their Child Is Manipulating Them
Jan 26, 2024
197. Does Your HSC Hate Events They Used to Love?
Jan 19, 2024
196. What’s Really Going On If Your Kid Is Sensitive And Labeled As Oppositional And Defiant
Jan 12, 2024
195. Back to School Blues
Jan 05, 2024
194. They Stopped the Cycle of 5 Meltdowns a Day
Dec 29, 2023
193. Rachel & Ash: They Reduced Suicidal Thoughts by 90% in Just 8 Weeks!
Dec 22, 2023
192. How to Get Your Child to Open Up (It's simple...just LISTEN!)
Dec 15, 2023
191. Is Your Highly Sensitive Child's Distress Destroying Your Family? There's A Simple Solution
Dec 08, 2023
190. Embarrassed by Your Kid’s Meltdowns?
Dec 01, 2023
189. Preparing for the Holidays or Holding Your Breath?
Nov 24, 2023
188. Calm in the Storm: Navigating the Preteen Years
Nov 17, 2023
187. I Refuse For My Kid To Grow Up Like I Did
Nov 17, 2023
186. Halloween's Over Tonight and You’re Left Holding the (Candy) Bag
Nov 03, 2023
185. How to Go From Daily Meltdowns, Aggressive Outbursts, Fighting, and Screaming to a Calm, Peaceful, Confident Child in Just 8 Weeks or Less…
Oct 27, 2023
184. Where Do You Notice You Are a Playful Parent? How Are You Missing the Mark?
Oct 20, 2023
183. Do You Go 100/100 or 50/50 in Your Co-Parenting?
Oct 13, 2023
182. Staying Up Worrying Again? There's a Better Way to Parent Your Sensitive Child
Oct 06, 2023
181. Big Emotions, Big Hearts: Celebrating the Depth of Feelings in HSCs
Sep 29, 2023
180. Conflict Resolution for Your HSC: Teaching Healthy Ways to Express Frustration
Sep 22, 2023
179. The Secret to Stopping Daily Crises: How to Transform Your Child's Behavior in Weeks
Sep 15, 2023
178. Does My Kid Need A Label?
Sep 08, 2023
177. Trust Your Gut: How to Make Parenting Decisions That Feel Right for You Even in School Settings
Sep 01, 2023
176. Is Your Child's School an Ally or an Alligator?
Aug 25, 2023
175. Stop Just Surviving and Start Thriving With the Right Tools and Support You'll Need - Access It Here!
Aug 18, 2023
174. Dreaming of a Calmer Home and Confident Child? Make it a Reality.
Aug 11, 2023
173. Don't Rush to Fix Your Child's Problems (Do This Instead!)
Aug 04, 2023
172. Use Play for Emotional Growth & Development
Jul 28, 2023
171. Why Your Kid Doesn't Need Long Intense Therapy
Jul 21, 2023
170. Why You Should Push Your Child Past Their Comfort Zone (& How To Do It With Love)
Jul 14, 2023
169. Rachel & Ash: They Reduced Suicidal Thoughts by 90% in Just 8 Weeks!
Jul 07, 2023
168. Summer Expectations: Fireworks/Noises/ Parties/Overwhelm
Jun 30, 2023
167. The Rewards of Validating Your Child (What Parents Should Know)
Jun 23, 2023
166. Summer Camp Prep
Jun 16, 2023
165. Managing Your Emotions: How Your Reactions Impact Your Child's Behavior
Jun 09, 2023
164. Breaking the Meltdown Cycle - Why Doesn’t Therapy Work for This Issue?
Jun 02, 2023
163. End of School Year: What Supporting Your HSC Through School Transitions Looks Like
May 26, 2023
162. Invite Yourself to Dream!
May 19, 2023
161. What Your Child's Behavior Really Means (It's Not What You Expect)
May 12, 2023
160. My Sensitive Kid Can’t Handle Praise, Now What?
May 05, 2023
159. Avoiding Punishments=Passive Parenting?
Apr 28, 2023
158. Simple Steps to Build Social Skills With Your HSC
Apr 21, 2023
157. Misconceptions About Highly Sensitive Children (& Why They're Harmful)
Apr 14, 2023
156. Homework Problems
Apr 07, 2023
155. Why You Need to Make It a Priority to Manage Your Mindset When Parenting a Highly Sensitive Child
Mar 31, 2023
154. 5 Things You Can Do to Break Out of the Shutdown/irritability Cycle
Mar 24, 2023
153. The Effect of the Meltdown Cycle on Your Non-Sensitive Kids
Mar 17, 2023
152. 3 Reasons Your Family Members Judge Your Parenting
Mar 10, 2023
151. Three Consistency Traps (Part 2)
Mar 03, 2023
150. Three Consistency Traps (Part 1)
Feb 24, 2023
149. My Kid Doesn’t Talk to Me About Their Emotions
Feb 17, 2023
148. Thinking You Are Your Child’s “Safe Space” During Meltdowns
Feb 10, 2023
147. When to Intervene at School for Your HSC - Even High Performing Students
Jan 31, 2023
146. Emotional Availability for Learning
Jan 29, 2023
145. 3 Myths About Psych Evals
Jan 27, 2023
144. Managing the Winter Blues
Jan 20, 2023
143. An Update on Suicide and Self-Harm Myths Based on Latest Research
Jan 13, 2023
142. Back From Break Blow Outs
Jan 06, 2023
141. They Stopped the Cycle of 5 Meltdowns a Day
Dec 30, 2022
140. When Your Clap Backs to Your Kid Do More Harm Than Good
Dec 28, 2022
139. They Reduced Suicidal Thoughts by More Than 90% In 8 Weeks
Dec 23, 2022
138. What to Do When You Feel Like Enough Is Enough in Parenting Your HSC
Dec 21, 2022
137. Managing the Holiday Break With Your Teenager
Dec 16, 2022
136. The Number 1 Skill Your HSC Needs to Learn ASAP
Dec 14, 2022
135. The Number 1 Belief Keeping You Stuck This Holiday Season
Dec 09, 2022
134. Just a Phase
Dec 07, 2022
133. Why You Keep Thinking Your Child’s Progress Is a Fluke
Dec 02, 2022
132. The 3 Biggest Costs in Raising an HSC
Nov 30, 2022
131. Rewriting Our Family's Story: Savannah & Alan
Nov 25, 2022
130. Creating a Peaceful Home With Two HSCs
Nov 23, 2022
129. Is a Mental Health Diagnosis Necessary for my HSC?
Nov 18, 2022
128. What Drives Sensitive Adults Towards Struggle?
Nov 16, 2022
127. I Don’t Understand My Kid… How Big of a Problem Is That?
Nov 11, 2022
126. Keeping It Together When Parenting Your HSC
Nov 09, 2022
125. Are You Spoiling Your HSC?
Nov 04, 2022
124. Your Child’s Rollercoaster of Emotions Is Not an Accurate Signal of Progress
Nov 02, 2022
123. Halloween: Is It Really the Sugars and Dyes You Should Fear?
Oct 28, 2022
122. 3 Questions to Ask Yourself to Stop Anxiety Related Behaviors for Your HSC
Oct 26, 2022
121. I Can’t Believe Professionals Get This so WRONG.
Oct 21, 2022
120. Ever Feel Justified in Telling Your Kid to Suck It Up
Oct 19, 2022
119. Sensory Issues Causing Struggles?
Oct 14, 2022
118. Happiness Is an Illusion
Oct 12, 2022
117. Meltdowns Making You Embarrassed?
Oct 07, 2022
116. How One Parent Went Through Multiple Aggressive Meltdowns a Day All the Way Down to Zero
Oct 05, 2022
115. Why Therapy Is the WORST Way to End the Meltdown Cycle …
Sep 30, 2022
114. 5 Reasons Why You and Your Spouse/Co-parent Already ARE on the Same Page
Sep 28, 2022
113. School's Honeymoon Phase Is Over
Sep 23, 2022
112. What to Do When Your HSC Has an ODD Diagnosis
Sep 21, 2022
111. Why Does My HSC Get Glowing Reports From School But Home Is a Nightmare?
Sep 16, 2022
110. Breaking The Cycle of 5 Meltdowns a Day While Working From Home
Sep 14, 2022
109. President or Prisoner?
Sep 09, 2022
108. The False Safety of Anger
Sep 07, 2022
107. The Whole Household Is Ready to Rest but Your HSC Is Wired
Sep 02, 2022
106. Why Your Parenting Approach Matters More Than Your Child's Coping Skills
Aug 31, 2022
105. Worried About Getting Your Kid Back Into a Routine for School?
Aug 26, 2022
104. 5 Major Issues With Mental Health Care for Children
Aug 24, 2022
103. Back to School Freak Outs
Aug 19, 2022
102. The Biggest Thing Holding Parents Back From Turning This Around Today
Aug 17, 2022
101. The #1 Reason Verbal Aggression is Still Happening in Your Home
Aug 12, 2022
100. Decrease Complacency as a Parent
Aug 10, 2022
99. Does ‘Getting Emotions Out’ Help The Meltdown Cycle?
Aug 05, 2022
98. Myth Busting about the Highly Sensitive Trait
Aug 03, 2022
97. True or False: Children Who Feel Better Do Better…
Jul 29, 2022
96. 4 Steps to Raising a Confident HSC
Jul 27, 2022
95. Is Nitpicking Your Third Wheel in Co-parenting?
Jul 22, 2022
94. Chopping Down the Roots of Resentment
Jul 20, 2022
93. Ready to Take a Break From Your Summer?
Jul 15, 2022
91. Can Perfectionism Kill You? Suicide Myth Busting
Jul 09, 2022
90. My Pet Peeve That Other Professionals Imply
Jul 07, 2022
89. Feel Like You’re Neglecting Your Other Kids?
Jul 02, 2022
88. The Juggling Act
Jun 29, 2022
87. Do You Ever Feel Like Your Kid Deserves a “Better” Parent?
Jun 24, 2022
86. Managing the End of School Year Overwhelm
Jun 22, 2022
85. Are the Meltdowns Keeping You From Loving Your Step-Children
Jun 17, 2022
84. Stop Diagnosing Your HSC on the Internet
Jun 15, 2022
83. How to Talk to Your HSC About Puberty
Jun 10, 2022
82. Feeling Disconnected With your Spouse about what's driving the meltdowns
Jun 08, 2022
81. How to Prepare for A Meltdown-Free Summer
Jun 03, 2022
80. Parents of HSCs: What to do when you feel like giving up
Jun 01, 2022
79. What to Do When Negotiating With Your HSC Stops Working
May 27, 2022
78. 4 Reasons Punishments Aren't Really Working for Your HSC
May 26, 2022
77. Are You Burnt Out from Trying to Stop the Meltdowns?
May 20, 2022
76. "I Felt Like the Worst Mother In The World."
May 18, 2022
75. Are the symptoms from ADHD or the meltdown cycle?
May 13, 2022
74. How to Keep Up the Energy and the Perspective it Takes to Be a Ninja Parent of an HSC
May 11, 2022
73. How Can I Help My Kid if They Keep Running Away from Me?
May 06, 2022
72. Myth Busting: Suicide, Mental Health, and Developmentally Appropriate Behavior for Highly Sensitive Children
May 04, 2022
71. How To Know If Therapy is Actually Helping Your HSC
Apr 29, 2022
69. Why Does My Kid Hate Me?
Apr 22, 2022
68. This Couple Reduced Suicidal Thoughts in their HSC by 90% in 8 Weeks
Apr 20, 2022
67. What To Do When Your Kid Gets Kicked Out of School?
Apr 15, 2022
66. When Autism Spectrum Disorder Doesn't Seem to Fit
Apr 13, 2022
65. Hygiene Hysteria: How to Get Your HSC to Brush Their Teeth Without A Fight
Apr 08, 2022
64: How Should You Expect Your HSC to Handle Uncomfortable Situations?
Apr 06, 2022
63: Why Does Your HSC HATE the Surprise Gift You Got Them?
Apr 01, 2022
62. What to do if your child holds it in all day to only explode later at home
Mar 30, 2022
61: Strong Willed and Disrespect: When to Draw the Line
Mar 25, 2022
60: Jennifer's Story: How one mom beat the cycle of shame, hopelessness and worry
Mar 23, 2022
59: Rewriting Our Family’s Story: Savannah & Alan
Mar 18, 2022
58: Why You're Getting Stuck in An Emotional Spiral
Mar 16, 2022
57: Do You Ever Feel Like Having A Child Ruined Your Life?
Mar 11, 2022
56: A Year Later: How Two Parents With 6 Meltdowns A Day Are Doing Now - Client Spotlight!
Mar 09, 2022
55: Eating Habits: My Sensitive Kid Keeps Under/Over Eating
Mar 04, 2022
54: Why it Feels Like You're Sliding Backwards Tackling the Negative Emotional Spiral with Your HSC
Mar 02, 2022
53: My Kid Was Fine Last Year… Why is EVERYTHING Stressing Them Out Now?
Feb 25, 2022
52: Navigating Online School with your HSC
Feb 23, 2022
50: What Does it Mean When My Kid Says They Need a Break from Me?
Feb 18, 2022
48: 3 Reasons You Shouldn’t Rely On Facebook Groups to Help your HSC
Feb 11, 2022
51: Why Most Parenting Strategies Fall Flat When Parenting an HSC
Feb 09, 2022
47: 2 LIES HSC Experts Are Telling Parents that Decrease their Family Progress
Feb 06, 2022
46: Your HSC is Not As Fragile As You Think
Feb 04, 2022
49: 6 Coping Potholes in Parenting an HSC
Feb 02, 2022
44: Is it Bad to Feel Embarrassed by Your HSC's Behaviors?
Jan 28, 2022
45: Why I Do This Work
Jan 26, 2022
43: The One Thing You're Missing With Toilet Troubles
Jan 21, 2022
42: What a Highly Sensitive Personality Looks Like As Your Child Grows Into Adulthood
Jan 19, 2022
41: Do You Still Think That When Your Teen Is Yelling At You, They’re FINALLY Opening Up?
Jan 14, 2022
40: Sticker Charts Are Screwing You
Jan 12, 2022
39: How to Delay Worries for Your Highly Sensitive Child Without Making it Worse
Jan 05, 2022
38: How the Meltdowns Stole Christmas
Dec 31, 2021
36: Do the Meltdowns Make You Feel Like the Lockdown Will Never End?
Dec 24, 2021
35: Has Your HSC Stopped Taking You Seriously?
Dec 17, 2021
34: Why Sending HSC to Therapist May Be Putting Bandaid on the Problem
Dec 15, 2021
32: The Difference Between the Highly Sensitive Trait and Autism
Dec 10, 2021
33: What to Do When Your Relatives Don't Understand the Highly Sensitive Personality Trait
Dec 08, 2021
31: Natural Consequences... Why Aren't They Working?
Dec 01, 2021
30: The Thief That Stole Thanksgiving
Nov 26, 2021
29: Why Punishments Don't Work for Your HSC
Nov 24, 2021
28: How to Spot a Fake Parenting Coach
Nov 19, 2021
27: More About My Why: Sharing More About my Personal Story Growing Up with a Highly Sensitive Sister
Nov 17, 2021
26: When You're Disappointed That Your Kid is an HSC...
Nov 12, 2021
25: Are you Still Blaming your Kid for their Lack of Empathy?
Nov 10, 2021
24: What Happens if the Meltdowns NEVER Stop?
Nov 05, 2021
23: Katie's Story
Nov 03, 2021
22: Choosing Sports Over Meltdowns... The Wrong Thing to Do?
Oct 29, 2021
21: How to Help Your HSC Play Fairly
Oct 27, 2021
20: Should You Teach Your HSC Not to Care What People Think?
Oct 22, 2021
19: Emotionally Available for Learning
Oct 20, 2021
18: Planning for Your Big Move is Causing Meltdowns
Oct 15, 2021
17: Amy's Story: From Walking on Eggshells to Eliminating Daily Meltdowns in 8 Weeks!
Oct 13, 2021
16: If Your HSC Hates Haircuts... You'll Want to Hear This
Oct 08, 2021
15: Survival Mode Parenting
Oct 06, 2021
14: Why Rewarding your Kid for “Good” Behavior Stops Working
Oct 01, 2021
13: Toni’s Journey: From fear, hyper-vigilance, and trying EVERYTHING to calmly supporting her son in ending the meltdown cycle
Sep 29, 2021
12: Friends, Frenemies, Enemies, and Navigating Social Skills with your HSC
Sep 24, 2021
11: The Critical Mistake Parents Make When Dealing with After-School Meltdowns and How to Avoid it
Sep 22, 2021
10: When Your HSC's Imagination Runs Wild...
Sep 17, 2021
9: What school to choose?
Sep 15, 2021
8: What is your HSC's potential?
Sep 10, 2021
7: Four Main Traps Parents of Sensitive Kids Fall into when Choosing to Pick their Battles
Sep 08, 2021
6: How to Prepare Your HSC for BAD News
Sep 03, 2021
5: The Sensory Processing Sensitivity (Highly-Sensitive Trait)
Sep 01, 2021
4: Is it hormones or is my kid Highly Sensitive?
Aug 27, 2021
3: About Me, MTC, & Our Mission
Aug 25, 2021
2: Case of the Mondays Myth Busting
Aug 20, 2021
1: Diagnosis or Personality?
Aug 18, 2021
Coming Soon!
Jul 12, 2021