Barbells To Babies
By Alice round
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Category: Health & Fitness
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Episodes: 40
Description
Barbells to babies podcast with Sean & Alice McLaney (round), Alice is a pregnancy and post natal coach, online coach for 14+ years, nutritionist, sport scientist and mothers of 2 under 2, ex athlete bodybuilder & strength athlete. Husband Sean has also been in the industry over 15+ years, Master trainer, sport scientist, nutritionist, bodybuilder and dad of 2x. Come have some fun, education and humour all wrapped into one- fitness, mindset, nutrition, parent and business life and MORE. Owners and CEO of fys coaching.
| Episode | Date |
|---|---|
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Hattie Boydle- WORLD champion fitness model, fitness, training & overcoming online controversy
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May 17, 2024 |
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Listener Q & A's, tips for business/coaches, binge eating, fat loss case study and life updates !!!
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Apr 23, 2024 |
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Emily King- From WBFF Pro & champion to IFBB wellness amateur and Mum, what it takes
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Apr 08, 2024 |
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Lauren Simpson- Becoming a mother, the pregnancy episode!
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Mar 27, 2024 |
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Dr Dean St Mark- Do you need to run blood tests? how do you optimise your sleep scientifically? from a pharmacologist
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Mar 19, 2024 |
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Dione Boryczewski- From disordered eating, to auto immune condition, to contest preparation and self love.
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Feb 28, 2024 |
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Scott Goble- Prepping competitive athletes with one of Australia's top coaches
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Feb 14, 2024 |
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FIX your digestion- Actionable Steps/ Part 2
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Feb 06, 2024 |
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Improving body image, self love with actionable steps from Sami Rose
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Jan 24, 2024 |
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Why your digestion SUCKS?! Poo, farts, bloating explained part 1/3
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Jan 17, 2024 |
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Mark Carroll: The journey to being a world class bikini coach & battling mental health along the way
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Jan 04, 2024 |
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Why your intentions mean more than your GOALS
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Jan 01, 2024 |
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Why do I go to the gym all the time & still look the same?
|
Dec 20, 2023 |
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The "silly season" or does it have to be? navigating the holiday season
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Dec 12, 2023 |
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Welcome BACK, with hosts Alice & Sean for a new season, Sean's background in the fitness industry and fitness journey
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Dec 09, 2023 |
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From exercise obsession and self hate, to self love and balance with Rose Oates
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Jun 07, 2023 |
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Juggling dad and business life + fitness industry tips with- Brendan McCormack
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May 22, 2023 |
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Being a boss woman in business with Ashley Robertson (emay services)
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Apr 19, 2023 |
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Breaking fat loss plateaus
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Apr 12, 2023 |
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Breaking up with Binge Eating with Sami Rose
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Apr 05, 2023 |
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Reverse dieting with coach Samira Cai
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Mar 29, 2023 |
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Variables you CAN control as an ATHLETE
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Mar 15, 2023 |
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Imposter Syndrome
|
Mar 10, 2023 |
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Why are my kids such fussy eaters?! Infant nutrition
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Aug 15, 2022 |
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Loss of identity and leaning into your best self with life coach Nadine Muller
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Aug 10, 2022 |
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PCOS, Endometriosis and Understanding and taking control of your menstrual cycle health
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Jul 29, 2022 |
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What is dad life really like? With Sean McLaney
|
Jul 21, 2022 |
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How do you train during pregnancy? Part 1
|
Jul 15, 2022 |
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The Working Mum Juggle
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Jul 08, 2022 |
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Contest Preparation as a new Mum with WBFF Pro Emily King
|
Jul 01, 2022 |
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Fitness hacks for busy parents
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Jun 23, 2022 |
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Energy requirements during pregnancy
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Apr 21, 2022 |
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Is the term "supermum" a good thing? And what brings you passion as a mum?
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Mar 19, 2022 |
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Breast feeding, the most unnatural "natural" experience
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Nov 18, 2021 |
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Top 10 baby items!
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Oct 27, 2021 |
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Realities of going from 1 to 2 children... under 2
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Oct 12, 2021 |
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Return to exercise post natal part 2
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Oct 05, 2021 |
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Becoming a first time Mum
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Sep 28, 2021 |
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Return to postpartum exercise 0-6 weeks
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Sep 23, 2021 |
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Welcome to the Barbells to Babies Podcast (Intro episode)
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Sep 23, 2021 |