In Love with PMDD
By Dr. Rose Alkattan
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Category: Relationships
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Episodes: 271
Description
Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist. Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!
| Episode | Date |
|---|---|
|
8 Steps to Determining If Your PMDD Partner Is Really Right for You?
|
Sep 11, 2025 |
|
Top 5 Reasons for PMDD Breakups
|
Sep 05, 2025 |
|
The Danger of Familiarity in PMDD Relationships: Breaking the Cycle
|
Aug 28, 2025 |
|
Why PMDD Rage Feels Unstoppable (Nervous System Secrets)
|
Aug 21, 2025 |
|
I Miss Me Before PMDD
|
Aug 14, 2025 |
|
The "But What About ME?" Trap in PMDD Relationships
|
Jul 19, 2025 |
|
Oops, I Did It Again: Breaking the PMDD Impulse Cycle
|
Jul 10, 2025 |
|
Are You Parenting your PMDD Partner?
|
Jul 03, 2025 |
|
Are You Attracting What You Reject in PMDD Relationships?
|
Jun 26, 2025 |
|
Begging for Forgiveness in Your PMDD Relationship
|
Jun 19, 2025 |
|
Healing from Abuse in PMDD Relationships
|
Jun 12, 2025 |
|
Tools to Stop PMDD from Hijacking Your Relationships
|
Jun 05, 2025 |
|
Signs Your PMDD Relationship Is Heading for a Permanent Goodbye
|
May 29, 2025 |
|
The Stranger in the Mirror: When PMDD Takes Over
|
May 22, 2025 |
|
Walking on Eggshells: The Hidden Struggle of PMDD Partners
|
May 15, 2025 |
|
The Love Language Trap in PMDD Relationships
|
May 08, 2025 |
|
The Art of Letting Go When Your PMDD Partner Won't Meet You Halfway
|
May 01, 2025 |
|
Parenting with PMDD: They Feel Everything!
|
Apr 24, 2025 |
|
10 Ways to Find Out if Your Partner is Helping or Hurting Your PMDD Symptoms?
|
Apr 17, 2025 |
|
How Hurtful Words Destroys PMDD Relationships
|
Apr 10, 2025 |
|
PMDD Awareness Month: Why Group Counseling Works When Talk Therapy Fails
|
Apr 02, 2025 |
|
Stop Dating for Your Follicular Phase and Start Living for Your Luteal with PMDD
|
Mar 27, 2025 |
|
Breaking the Talk Therapy Trap to Treat PMDD
|
Mar 20, 2025 |
|
How to Stop Going Off on Your Partner Every Month in PMDD
|
Mar 13, 2025 |
|
Are You a Giver or a Taker in Your PMDD Relationship?
|
Mar 06, 2025 |
|
Is Your Ego Sabotaging Your Relationship? Find Out Now
|
Feb 28, 2025 |
|
Self-Worth & PMDD
|
Feb 20, 2025 |
|
Are You Compatible With Your PMDD Partner?
|
Feb 14, 2025 |
|
10 Signs Your PMDD Partner Will or Will Not Change
|
Feb 10, 2025 |
|
It's NOT Your Responsibility to Manage Your Partner's Issues in PMDD
|
Feb 05, 2025 |
|
Starting Over in Your PMDD Relationship with No Regrets
|
Feb 03, 2025 |
|
Identifying the Ideal PMDD Partner
|
Jan 23, 2025 |
|
This Steals Your Peace in PMDD
|
Jan 20, 2025 |
|
If You Don't Like How Things are in Your PMDD Relationship...Do Something About It!
|
Jan 20, 2025 |
|
My 4 Secrets to Managing my PMDD Symptoms
|
Jan 13, 2025 |
|
My #1 PMDD Tool For Suffering in Relationships
|
Jan 10, 2025 |
|
Boundaries & PMDD Relationships
|
Jan 06, 2025 |
|
Clarity with Dating, Relationships and PMDD
|
Jan 01, 2025 |
|
24 Lessons I Learned About PMDD Relationships in 2024-Part 2
|
Dec 30, 2024 |
|
24 Lessons I Learned About PMDD Relationships in 2024- Part 1
|
Dec 26, 2024 |
|
PMDD During the Holidays: Balancing Relationships and Stress
|
Dec 23, 2024 |
|
Is Your PMDD Partner Abusive?- Part Two
|
Dec 19, 2024 |
|
Is Your PMDD Partner Abusive?
|
Dec 16, 2024 |
|
Non-Negotables in a PMDD Relationship
|
Dec 12, 2024 |
|
Walking on Eggshells in Your PMDD Relationship- Communication Issues
|
Dec 09, 2024 |
|
The Ultimate Tool For a Supportive PMDD Partner
|
Dec 04, 2024 |
|
Special Guest with a PMDD Partner
|
Nov 28, 2024 |
|
Dating & PMDD with Dr. Rose and Kayle with The Dating Collective
|
Nov 24, 2024 |
|
PMDD and Cuffing Season Challenges
|
Nov 21, 2024 |
|
PMDD Breakups to Breakdowns
|
Nov 18, 2024 |
|
Communication Challenges in PMDD
|
Nov 13, 2024 |
|
PMDD Relationships and Attachment Styles
|
Nov 07, 2024 |
|
Mood Swings & PMDD
|
Nov 04, 2024 |
|
Enough is Enough!
|
Oct 31, 2024 |
|
PMDD Will Take Over Your Emotions!
|
Oct 28, 2024 |
|
The Stories We Tell Ourselves in PMDD
|
Oct 24, 2024 |
|
Don't Let PMDD Steal Your Purpose!
|
Oct 21, 2024 |
|
"I'm Not Compatible with my PMDD Partner"
|
Oct 17, 2024 |
|
It's Okay to Not Be Okay in PMDD
|
Oct 14, 2024 |
|
This Hurts PMDD Relationships
|
Oct 10, 2024 |
|
The Poison of PMDD Relationships
|
Oct 07, 2024 |
|
Powerful PMDD Relationship Tool
|
Oct 03, 2024 |
|
Breaking Free from The PMDD Pity Party
|
Sep 30, 2024 |
|
10 Ways You Blame Your Partner for Your PMDD
|
Sep 26, 2024 |
|
The Law of Detachment to Manage PMDD
|
Sep 23, 2024 |
|
Top 10 PMDD Relationship Mistakes
|
Sep 19, 2024 |
|
Your PMDD Partner Can't Give You What They Don't Have
|
Sep 16, 2024 |
|
Stop Letting PMDD Make You Petty
|
Sep 12, 2024 |
|
PMDD Is Hijacking Your Brain Every Month
|
Sep 09, 2024 |
|
Choosing the Right PMDD Partner
|
Sep 05, 2024 |
|
How Situationships Cause Suffering in PMDD
|
Sep 02, 2024 |
|
Managing Codependency in PMDD Relationships: Strategies for Healthier Connections
|
Aug 29, 2024 |
|
Breaking the Chains of Limerent Obsession with your PMDD Partner
|
Aug 26, 2024 |
|
Navigating Hopeless in PMDD Relationships
|
Aug 22, 2024 |
|
Healing from a PMDD Breakup
|
Aug 19, 2024 |
|
Shaming Your Partner for Having PMDD
|
Aug 14, 2024 |
|
How Did I Get Here in my PMDD Relationship?
|
Aug 12, 2024 |
|
Making Decisions in PMDD
|
Aug 08, 2024 |
|
Navigating Modern Dating with PMDD: Insights from 'F-Boys are Boring'
|
Aug 05, 2024 |
|
Communication in your PMDD Relationship
|
Aug 01, 2024 |
|
PMDD is Traumatic!
|
Jul 29, 2024 |
|
How to Avoid Punishing Your PMDD Partner
|
Jul 25, 2024 |
|
Toxic PMDD Partners Exposed
|
Jul 22, 2024 |
|
Disassociation in PMDD
|
Jul 18, 2024 |
|
Breaking Free from Past PMDD Hurts
|
Jul 15, 2024 |
|
Rejection Sensitivity in PMDD Relationships
|
Jul 11, 2024 |
|
Gaslighting, Love Bombing, and PMDD: A Survival Guide
|
Jul 08, 2024 |
|
How to Self-Soothe When Your PMDD Partner Has Triggered You
|
Jul 04, 2024 |
|
Signs Your PMDD Is About To Breakup With You
|
Jul 01, 2024 |
|
Walking on Eggshells with Your PMDD Partner
|
Jun 27, 2024 |
|
Why You Want to Breakup with your PMDD Partner
|
Jun 24, 2024 |
|
PMDD Personality Types with Special Guest Amy
|
Jun 20, 2024 |
|
One of the Biggest Reasons for PMDD Monthly Breakups
|
Jun 17, 2024 |
|
How Childhood Trauma Affects your PMDD Relationships
|
Jun 10, 2024 |
|
Suffering in PMDD with Special Guest Amy
|
Jun 06, 2024 |
|
Childhood Trauma & PMDD Relationships
|
Jun 03, 2024 |
|
PMDD Attacks Your Brain
|
May 30, 2024 |
|
Triggers & Trust When PMDD Dating with Special Guest Amy
|
May 27, 2024 |
|
One of Dr. Rose's PMDD Relationship Tool For You! Be Water
|
May 23, 2024 |
|
Emotional Ups and Downs with PMDD
|
May 20, 2024 |
|
Single Life with PMDD
|
May 16, 2024 |
|
The Benefits of Being in a PMDD Relationship
|
May 12, 2024 |
|
Is my PMDD Relationship Really Worth it?
|
May 09, 2024 |
|
Emotionally Unavailable PMDD Partners
|
May 06, 2024 |
|
PMDD & Your Emotions in Dating with Special Guest Amy
|
May 02, 2024 |
|
PMDD is a Disability
|
Apr 29, 2024 |
|
How to FINALLY have PEACE in PMDD with Your Partner
|
Apr 21, 2024 |
|
Boundaries with Dating & PMDD with Special Guest Amy
|
Apr 15, 2024 |
|
PMDD & Dating Part 2 with Special Guest, Amy
|
Apr 15, 2024 |
|
The Big "F" Word of PMDD Partner Symptoms
|
Apr 11, 2024 |
|
This can MAKE or BREAK Your PMDD Relationship!
|
Apr 08, 2024 |
|
What is a Supportive PMDD Partner? Part 2
|
Apr 04, 2024 |
|
From PMDD Heartache to Healing With Special Guest Chris
|
Apr 01, 2024 |
|
What is a Supportive PMDD Partner? Part 1: Intuition
|
Mar 28, 2024 |
|
PMDD & Paranoid Partners
|
Mar 25, 2024 |
|
Be Angry at PMDD, Not Your Partner!
|
Mar 21, 2024 |
|
Learn My #1 PMDD Relationship Tool
|
Mar 18, 2024 |
|
When 4 Becomes 1: A PMDD Relationship Journey
|
Mar 14, 2024 |
|
Criticism in PMDD Relationships
|
Mar 11, 2024 |
|
What to do when you are Triggered by your PMDD Partner
|
Mar 07, 2024 |
|
The 6 Stages of a PMDD Breakup
|
Mar 04, 2024 |
|
PMDD Delusion Leads to Destruction of Relationships
|
Feb 29, 2024 |
|
PMDD Relationship Trauma is Held in the Body
|
Feb 26, 2024 |
|
Rewiring Your PMDD Brain
|
Feb 22, 2024 |
|
The Reasons Why Your PMDD Partner Won't Go To Counseling
|
Feb 19, 2024 |
|
10 Ways the Lack of Intimacy Destroys PMDD Relationships
|
Feb 14, 2024 |
|
PMDD Partner Criticism Kills Confidence
|
Feb 12, 2024 |
|
Behind the Curtain of PMDD Glimpses of Love, Work, and Inner Strength
|
Feb 08, 2024 |
|
PMDD & Trauma Bonds
|
Feb 05, 2024 |
|
It was Good With Us Until it Wasn't: A Real, Raw PMDD Partner's Perspective
|
Feb 01, 2024 |
|
Navigating the Confusing Intersection of Narcissistic Abuse and PMDD in Relationships
|
Jan 29, 2024 |
|
The Importance of Having a Moral Compass in your PMDD Relationship
|
Jan 26, 2024 |
|
Why Does It Hurt So Bad?
|
Jan 18, 2024 |
|
10 Signs You are in a Lifetime Relationship with your PMDD Partner (Part 2)
|
Jan 18, 2024 |
|
Are you in a Seasonal or Lifetime PMDD Relationship? (Part 1)
|
Jan 15, 2024 |
|
How PMDD Partners Avoid Bitter Breakups
|
Jan 11, 2024 |
|
Post PMDD Breakup Recovery
|
Jan 08, 2024 |
|
The Truth Behind my PMDD Breakup
|
Jan 04, 2024 |
|
My Heartbreaking PMDD Partner Update
|
Jan 01, 2024 |
|
#1 Predictor of PMDD Monthly Breakups
|
Dec 25, 2023 |
|
Live PMDD Partner Discussion with Dr. Rose
|
Dec 20, 2023 |
|
The Real Reason PMDD Partners have the same fights every month
|
Dec 18, 2023 |
|
Dating & PMDD
|
Dec 12, 2023 |
|
Tools for PMDD and Holiday Stress
|
Dec 11, 2023 |
|
Surviving Narcissistic Abuse with PMDD
|
Dec 04, 2023 |
|
Getting Rid Of Overthinking in PMDD
|
Nov 27, 2023 |
|
Surviving the Winter Seasons of Your PMDD Relationship
|
Nov 20, 2023 |
|
The Energy Dance: Exploring the Masculine and Feminine Rhythms in PMDD Relationships
|
Nov 13, 2023 |
|
PMDD is the Enemy NOT Your Partner!
|
Nov 06, 2023 |
|
Hurt PMDD Partners Hurt Their PMDD Partners
|
Oct 30, 2023 |
|
Stress & PMDD: The Deadly Combination for PMDD Relationships
|
Oct 23, 2023 |
|
Managing Expectations of Your PMDD Partner
|
Oct 16, 2023 |
|
Bearing the Burden: My Struggle with Vicarious Depression
|
Oct 09, 2023 |
|
Unmasking the Challenges of Being a Caregiver in a PMDD Relationship
|
Oct 02, 2023 |
|
Breaking Free from Controlling Behavior in Your PMDD Relationship
|
Sep 25, 2023 |
|
Is Your PMDD Partner Your Person?
|
Sep 18, 2023 |
|
Managing Intrusive Thoughts in PMDD Relationships
|
Sep 11, 2023 |
|
Breaking the Cycle: Managing Anxiety and Worry in PMDD Relationships
|
Sep 04, 2023 |
|
How to Allow Your PMDD Partner to Self-Soothe: Coping with the Emotional Highs and Lows of PMDD
|
Aug 28, 2023 |
|
Journey to Becoming a PMDD Doctor: Dr. Rose's Story From Diagnosis to Doctor
|
Aug 21, 2023 |
|
Breaking the Cycle of Blame in PMDD Relationships
|
Aug 14, 2023 |
|
What to do When PMDD Makes You Feel Evil Towards Your Partner
|
Aug 07, 2023 |
|
Cracking the Code of PMDD Relationship Communication
|
Aug 01, 2023 |
|
PMDD Monthly Breakups SUCK!
|
Jul 24, 2023 |
|
The Tug of War: I Broke Up With My PMDD Partner
|
Jul 17, 2023 |
|
Battling the Storm after my PMDD Partner Left Me
|
Jul 10, 2023 |
|
Unmasking Your PMDD Past: Breaking Free from the Chains of PMDD Guilt & Shame
|
Jul 03, 2023 |
|
Surviving the Emotional Storms: How PTSD Affects PMDD Partner's Behavior
|
Jun 26, 2023 |
|
Unmasking the Hidden Truth: Is Your PMDD Partner Suffering from Depression?
|
Jun 19, 2023 |
|
Breaking the Cycle: Navigating PMDD and Relationships Without Monthly Breakups
|
Jun 12, 2023 |
|
Invest in Your Relationship: Overcoming PMDD Monthly Breakups with the Breakup Proof Academy
|
Jun 04, 2023 |
|
Navigating Selfishness in PMDD Relationships: Understanding and Addressing the Impact on Your Connection
|
May 31, 2023 |
|
Are PMDD Emotions Controlling Your Relationship?
|
May 29, 2023 |
|
Securely Attached PMDD Partner
|
May 22, 2023 |
|
Is Your PMDD Partner Love Bombing You?
|
May 15, 2023 |
|
Avoidant PMDD Partners
|
May 08, 2023 |
|
Anxious PMDD Partners- Part 2
|
May 01, 2023 |
|
PMDD Partner Attachment Styles: Anxious
|
Apr 24, 2023 |
|
PMDD Awareness Month Topic: Attachment Styles
|
Apr 17, 2023 |
|
How to Deal With PMDD Guilt
|
Apr 10, 2023 |
|
When to Feel & Don't Reveal in PMDD
|
Apr 03, 2023 |
|
The Magic Pill For Your PMDD Relationship!
|
Mar 27, 2023 |
|
Are Past PMDD Fights Scaring Your PMDD Partner Away?
|
Mar 20, 2023 |
|
The REAL Reasons Why You Want to Breakup With Your PMDD Partner Every Month
|
Mar 13, 2023 |
|
Mystery Solved! My PMDD Partner Has Seasonal Depression
|
Mar 06, 2023 |
|
Navigating the Highs and Lows of PMDD Relationships
|
Feb 27, 2023 |
|
What to Do When You Fall Out Of Love With Your PMDD Partner
|
Feb 20, 2023 |
|
The Hardest Lesson I Learned in my PMDD Relationship
|
Feb 14, 2023 |
|
Breakup Proof Your PMDD Relationship
|
Feb 13, 2023 |
|
PMDD Winter
|
Feb 06, 2023 |
|
Does Your Ex PMDD Partner Deserve Another Chance?
|
Jan 30, 2023 |
|
7 Common Mistakes PMDD Partners Makes
|
Jan 23, 2023 |
|
Don't Fall for the PMDD Trap
|
Jan 16, 2023 |
|
It's Not My Fault...It's Yours!
|
Jan 09, 2023 |
|
Get Rid of your Plan B in PMDD
|
Jan 02, 2023 |
|
If You're Not Happy and You Know it
|
Dec 26, 2022 |
|
PMDD PARTNERS & SUICIDE
|
Dec 19, 2022 |
|
I'm Giving PMDD Partners Permission
|
Dec 12, 2022 |
|
It's NOT Your Fault!
|
Dec 05, 2022 |
|
What to Do When Your PMDD Partner Loses Hope in the Relationship
|
Nov 28, 2022 |
|
Secrets to Managing PMDD Triggers in your Relationship
|
Nov 15, 2022 |
|
The Hold That PMDD Has Over Your Relationship
|
Nov 14, 2022 |
|
This is Ruining Your PMDD Relationship
|
Nov 07, 2022 |
|
8 Ways to Overcome Feeling Like the "Bad Guy" in your PMDD Relationship
|
Nov 01, 2022 |
|
10 Ways to Know if You Have PTSD from PMDD
|
Oct 27, 2022 |
|
8 Ways to Know if Your PMDD Partner Is Healthy For You
|
Oct 24, 2022 |
|
What is PMDD Interview with Rose Alkattan
|
Oct 20, 2022 |
|
Is PMDD Rage Ruining Your Relationship?
|
Oct 17, 2022 |
|
How to Repair Yourself After a PMDD Fight
|
Oct 13, 2022 |
|
7 Ways to know if Your PMDD Partner is Toxic?
|
Oct 10, 2022 |
|
Sleeping with the PMDD Enemy
|
Oct 06, 2022 |
|
OOOOPS We Broke Up Again!
|
Oct 03, 2022 |
|
PMDD Partners Morning Routine
|
Sep 29, 2022 |
|
PMDD Meditation for Partners
|
Sep 26, 2022 |
|
PMDD IS NOT ME!
|
Sep 22, 2022 |
|
The Suffering of PMDD Partners
|
Sep 19, 2022 |
|
How to Stop PMDD Arguments Before They Start
|
Sep 15, 2022 |
|
What to Do If Your PMDD Partner Gaslights You
|
Sep 12, 2022 |
|
What to Do After a PMDD Argument
|
Sep 08, 2022 |
|
STOP Letting PMDD Rage Ruin Your Relationship!
|
Sep 05, 2022 |
|
How to Stop your PMDD Partner From Triggering You
|
Aug 29, 2022 |
|
How to Deal With Being Offended By Your PMDD Partner
|
Aug 25, 2022 |
|
How to Manage Mood Swings in PMDD Relationships
|
Aug 22, 2022 |
|
How to Disagree Respectfully With PMDD
|
Aug 18, 2022 |
|
Signs you're in a Secure PMDD Relationship
|
Aug 15, 2022 |
|
How to Deal with an Avoidant PMDD Partner
|
Aug 11, 2022 |
|
How to Deal with an Anxious PMDD Partner
|
Aug 08, 2022 |
|
How to Overcome the Guilt of Having PMDD
|
Aug 04, 2022 |
|
I Can't Get Over What You Did To ME!
|
Aug 01, 2022 |
|
That Last One Broke Us!
|
Jul 25, 2022 |
|
PMDD and Depression
|
Jul 20, 2022 |
|
How to STOP feeling like a failure in your PMDD Relationship
|
Jul 17, 2022 |
|
PMDD Partner Triggers
|
Jul 09, 2022 |
|
How to STOP detaching from your PMDD Partner every Month!
|
Jul 01, 2022 |
|
Cancel Culture for PMDD Relationships
|
Jun 15, 2022 |
|
My Heartfelt Message to PMDD Partners
|
Jun 14, 2022 |
|
The Secret to a Lasting PMDD Relationship
|
Jun 08, 2022 |
|
How to Deal with a Long Distance PMDD Partner
|
Jun 08, 2022 |
|
How to Get Past the Anger with your PMDD Partner
|
May 19, 2022 |
|
What to do if you Regret Breaking Up with your PMDD Partner
|
May 12, 2022 |
|
Meditation for PMDD Partners
|
May 06, 2022 |
|
PMDD Healing Summit
|
May 05, 2022 |
|
What to Do if you want your PMDD Partner to Change
|
May 01, 2022 |
|
How to Handle Stress & Your PMDD Relationship
|
Apr 26, 2022 |
|
Mute Your PMDD Symptoms
|
Apr 20, 2022 |
|
Calm Before the PMDD Storm
|
Apr 19, 2022 |
|
PMD Awareness Month!
|
Apr 04, 2022 |
|
When You're Triggered by your PMDD Partner
|
Mar 28, 2022 |
|
Arguing with your PMDD Partner
|
Mar 27, 2022 |
|
8 Challenges of PMDD Partners
|
Mar 24, 2022 |
|
OH GOOD MORNING PMDD ANXIETY
|
Mar 17, 2022 |
|
Why It’s So Hard to Deal with Insecurities about Your PMDD Partner and What You Can Do About It
|
Mar 12, 2022 |
|
INTIMACY & PMDD
|
Mar 07, 2022 |
|
The Surprising Truth About PMDD Partner Personalities
|
Feb 27, 2022 |
|
Built Up Anger from PMDD & Your Relationship
|
Feb 20, 2022 |
|
Shift into PMDD- PMDD Partner Edition
|
Feb 04, 2022 |
|
Healthy Boundaries for your PMDD Relationship
|
Feb 03, 2022 |
|
Reframing and Taming Your PMDD Rage
|
Feb 01, 2022 |
|
Shift into PMDD & Relationships
|
Jan 24, 2022 |
|
I AM MINDFUL OF MY ACTIONS TOWARDS MY PMDD PARTNER
|
Jan 21, 2022 |
|
10 PMDD RELATIONSHIP AFFIRMATIONS
|
Jan 14, 2022 |
|
How to Keep the Peace in PMDD Hell Weeks
|
Jan 04, 2022 |
|
How to Avoid Losing the Right Partner for Wrong Reasons
|
Jan 03, 2022 |
|
How asking the Right Questions Can Give you the Right Answers
|
Jun 19, 2021 |
|
Do you know what your PMDD Partner needs?
|
Jun 12, 2021 |
|
5 Ways to Avoid an Argument with your partner
|
Jun 12, 2021 |
|
Serve Your Partner During PMDD
|
May 29, 2021 |
|
Childhood Trauma
|
May 29, 2021 |
|
PMDD & Intrusive Thoughts
|
May 10, 2021 |
|
Partners & PMDD
|
May 10, 2021 |
|
Call Your Partner Out!
|
Apr 21, 2021 |