Hey Friend! Keep Breathing
By Megan Youngmee
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Image by Megan Youngmee
Category: Mental Health
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Subscribers: 2
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Episodes: 59
Description
Positive, Kind, Heartfelt, Uplifting Messages whispered or softly spoken ASMR style to help create a sense of relaxation, ease and calm. Calming channeled wisdom to use this space to heal. Bringing the magic from the Jungles near Machu Picchu, Peru.
| Episode | Date |
|---|---|
|
Hope in Nature: Soft Spoken Poems by Richard Francis Hogan
|
Mar 27, 2025 |
|
Unseen Gifts. The "don't judge a book by its cover thing.
|
Mar 07, 2025 |
|
Whispers of the Wind
|
Nov 29, 2024 |
|
Self Tending in Tender Times.
|
Nov 23, 2024 |
|
Transforming Heavy to Light: Soft spoken questions for Introspection
|
Nov 05, 2024 |
|
Meditation for Sleep: Rootedness, Stability, Connecting, Unwinding with the Rains
|
Nov 03, 2024 |
|
Feeling Checked Out: Numbness Issue Standing in the Way of Healing
|
Oct 19, 2024 |
|
100x your Healing by Starting from the Outside > In. The Natural Pathways
|
Oct 13, 2024 |
|
Why is tension creating sickness and low energy?
|
Oct 10, 2024 |
|
Detox and Clean out using your Body's Natural Mechanisms
|
Oct 07, 2024 |
|
Heal your body and sooth anxiety: Regenerative Breathwork Meditation Practice.
|
Oct 07, 2024 |
|
Parts of the Whole. Drops in the Ocean
|
Sep 30, 2024 |
|
Clear your Sinuses and Breathe Easier. An intro to the Regenerative Bodywork System
|
Sep 29, 2024 |
|
Mending Brokenness with Light. Ancient wisdom for modern times.
|
Sep 28, 2024 |
|
Regrets of the Dying and Learning How to Live
|
Sep 27, 2024 |
|
After the Storm- on rising after trauma
|
Sep 25, 2024 |
|
Facing Fear & Coming Alive Again
|
Sep 25, 2024 |
|
Eyes of the dead: Part 7
|
Sep 23, 2024 |
|
Diversion = Fun: Part 6
|
Sep 22, 2024 |
|
Silt of tomorrow: Part 5
|
Sep 21, 2024 |
|
Losing Time: Part 4
|
Sep 20, 2024 |
|
Removing the Frame: Part 3
|
Sep 18, 2024 |
|
Unraveling efficiency: Part 2
|
Sep 18, 2024 |
|
Chasing the moon: Awakening the Feminine : Part 1
|
Sep 17, 2024 |
|
Considerations. On leaving society and what I knew. Part 0
|
Sep 17, 2024 |
|
Painting Shadows: A story on Perspective
|
Sep 11, 2024 |
|
A short meditation to feel home in your skin. Here and now.
|
Sep 06, 2024 |
|
How to use Your most powerful resource: Time - soft spoken
|
Nov 05, 2022 |
|
How to become Unshakeable: the tap root to grounding- soft spoken
|
Oct 04, 2022 |
|
How to Get more Energy Naturally - Breathwork Techniques Soft spoken
|
Sep 27, 2022 |
|
Whispered Sleep Meditation - Energetic Cleanse While you Sleep
|
Jul 25, 2022 |
|
How to Meditate to Discover the Purpose of Difficult Things
|
Apr 26, 2022 |
|
A meditation for reconnecting to the Earth. ASMR Elemental Wisdom
|
Apr 25, 2022 |
|
How to Birth Something New: ASMR Guide to starting a brand new chapter.
|
Mar 25, 2022 |
|
Hear & Feel the Wind: Understanding what Wind can Teach. ASMR Elemental Wisdom
|
Mar 16, 2022 |
|
Calm and Soothing Sleep Meditation for being overwhelmed, overtaxed and stressed.
|
Mar 12, 2022 |
|
Tend your Fire: Understanding what fire can teach. ASMR Elemental Wisdom
|
Mar 04, 2022 |
|
Deepening Appreciation for Water. ASMR Elemental Wisdom
|
Feb 26, 2022 |
|
How to: Self Love & Why it's the most essential part of healing & changing the world
|
Feb 21, 2022 |
|
What Does Fear Have to Teach Us? Investigating why fear exists and how to transform it.
|
Feb 12, 2022 |
|
How to Gracefully Face Big Changes - Seeing the steps of transition
|
Jan 25, 2022 |
|
How to Find Comfort in the Extreme-ness of Life and our Own Thoughts
|
Dec 31, 2021 |
|
How to Make the Most out of Endings & New Beginnings—Happy New Year: Whispered Wisdom.
|
Dec 29, 2021 |
|
How to Know Your Purpose: Whispered Tools
|
Dec 21, 2021 |
|
Finally! Go to sleep Sleep Now with Progressive Relaxation Meditation. ASMR Whispered and Slow
|
Dec 13, 2021 |
|
How to Get Unstuck from a Depressive Cycle - Whispered tools
|
Nov 29, 2021 |
|
Sharing my backstory and Why I Share: Whispered Storytelling
|
Nov 23, 2021 |
|
Simplifying Health- Feeding life with life : Whispered Wisdom
|
Nov 21, 2021 |
|
What to Do When You feel Overwhelmed- Whispered Tools
|
Oct 14, 2021 |
|
Balancing Feminine and Masculine Energy - Whispered ASMR
|
Oct 09, 2021 |
|
Exploring what is within Words: Wisdom in the Whispers
|
Oct 03, 2021 |
|
Why is your Gut important for your entire wellbeing? Tools to heal— Whispered Wisdom ASMR
|
Sep 25, 2021 |
|
Anxiety: Tools of Awareness and Management— Whispered Wisdom ASMR
|
Sep 10, 2021 |
|
Creativity: The Power and Process— Whispered Wisdom ASMR
|
Sep 04, 2021 |
|
Go Slow, Invest in yourself : Whispered Wisdom ASMR
|
Aug 16, 2021 |
|
Roots: Whispered Wisdom ASMR
|
Jul 20, 2021 |
|
Subtlety : Wisdom in the Whispers ASMR
|
Jul 15, 2021 |
|
Nature : Whispered Wisdom ASMR
|
Jun 09, 2021 |
|
Watching Emotions: ASMR Self Care Tools
|
Jun 03, 2021 |