High Performance Health

By Dr. Stephen Cabral

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Category: Alternative Health

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Episodes: 100

Description

The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you'd like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your health issues and rebalance your body and mind in order to live longer stronger!

Episode Date
The #1 Way to Rewind Your Biological Age by 3.8 Years
May 28, 2026
Agni: The Ayurvedic Secret to Energy, Digestion & Longevity
May 21, 2026
How to Safely Come Off Testosterone (TRT) & Restore Natural Production
May 14, 2026
Pros & Cons of Testosterone Replacement Therapy (TRT)
May 07, 2026
Should You Supplement with B-Vitamins? (Pros & Cons)
Apr 30, 2026
Early Cancer Detection Test From Home
Apr 23, 2026
Creatine & The Brain: The Most Overlooked Cognitive Supplement?
Apr 16, 2026
Tiny Red Dots on Skin Explained (Cherry Angiomas)
Apr 09, 2026
Early Warning Signs of Aging from Excess Exercise
Apr 01, 2026
Should You Get a Colonoscopy This Year?
Mar 26, 2026
How to Know if You're Low in Vitamin D3 Without Testing
Mar 19, 2026
How to Produce More Nitric Oxide As You Age
Mar 12, 2026
Why Healthy People Can Still Get Cancer
Mar 05, 2026
600mg of This Supplement May Prevent Cancer
Feb 26, 2026
How to Protect Your Prostate from Cancer & Inflammation
Feb 19, 2026
The New Virus Spreading Rapidly (H3N2 subclade K)
Feb 12, 2026
Does Sardine Fasting for Longevity Really Work?
Feb 05, 2026
Why Methylation Supplements Usually Backfire
Jan 22, 2026
Is the New Food Pyramid Another Scam?
Jan 21, 2026
These Beans Can Help Block Cancer Metastasis (Multiple Studies)
Jan 15, 2026
Add 14 Extra Years to Your Life By Doing This
Jan 08, 2026
Myth-Busting: Is Muscle Really the #1 Predictor of Longevity?
Jan 01, 2026
These 2 Foods Fight Cancer
Dec 25, 2025
The Miracle Herb Blocks 80% of Cancer Cells
Dec 18, 2025
A Case for Drinking Alcohol? (New Research)
Dec 11, 2025
Is Melatonin Dangerous for Your Heart?
Dec 04, 2025
These Natural Enzymes Beat Statins for Heart Health
Nov 27, 2025
Why Timing Your Meals Matters More Than Calories (TRIM Study 2)
Nov 20, 2025
5 Warning Signs of Heart Disease & What To Do Next
Nov 13, 2025
The TRIM Study on Longevity
Nov 06, 2025
Can You Detox Viral Spike Proteins?
Oct 30, 2025
The Top Causes for a Weak Immune System & Low WBCs
Oct 23, 2025
The HPA–Lung Axis: How Stress & Hormones Impact Your Respiratory Health
Oct 16, 2025
This Inexpensive Vitamin Boosts Testosterone & Sperm Count
Oct 09, 2025
Does the Keto Diet Cause Cancer?
Oct 02, 2025
How to Calm Catecholamines for Deeper Sleep
Sep 25, 2025
Could Your Gut Issues Be a Sign of an Ulcer?
Sep 18, 2025
Can AI Really Cure Cancer in 48 Hours?
Sep 11, 2025
Why Hitting Snooze Feels Good—but Leaves You More Tired
Sep 04, 2025
5 Drinks to Lower Your Cholesterol - Backed by Science
Aug 28, 2025
Is Electron Beam Therapy (EBT) Right For You (Non-Surgical Skin Cancer Removal)
Aug 21, 2025
Exercise + "This" Decreased Blood Pressure Faster
Aug 14, 2025
This Boosts Your Immune System by 80% in 3 Days (And Lasts 30 Days)
Aug 07, 2025
3 Powerful Anti-Inflammatory Nutrients for Autoimmune & Arthritis Relief
Jul 31, 2025
Beyond Basic Cholesterol: Run These Advanced Heart Health Panels
Jul 24, 2025
Medical Breakthrough: Predicting Your Heart Health 30 Years in Advance (Free Calculator)
Jul 17, 2025
These 3 Quick Fixes Reverses Aging By 31%
Jul 10, 2025
PQQ: The Missing Mitochondrial Booster for Energy & Anti-Aging
Jul 03, 2025
My 3 Big Takeaways from a Year on Hydrogen Water
Jun 26, 2025
The New Science of Becoming Resilient to Stress
Jun 19, 2025
This Diet Cuts Heart Attacks by Over 70% (Lyon Heart Study)
Jun 12, 2025
Boosting Natural Killer Anti-Cancer Cells
Jun 05, 2025
The Best Exercise to Boost Testosterone Levels Naturally
May 29, 2025
Detoxing Microplastics: How to Clear Them from Your Brain and Body
May 22, 2025
"Science" Is Looking In the Wrong Place to Slow Aging
May 15, 2025
Do Long-Term, Low-Carb Diets Cause Early Death?
May 08, 2025
9 Reasons Why Your Blood Sugar Levels Are Rising with Age
May 01, 2025
Serious Side Effects of Stomach Acid Blockers
Apr 24, 2025
How to Protect & Brighten Your Eyes as You Age
Apr 17, 2025
Eat 1 Handful of This a Day to Live Longer
Apr 10, 2025
Reduce Heart Disease Now by 25-35%
Apr 03, 2025
Top 10 Supplements to Boost Stem Cells Naturally
Mar 27, 2025
Reverse Your Heart Age by 20 Years Doing This
Mar 20, 2025
New Study: Brain Tissue Contains 10X More Microplastics
Mar 13, 2025
The Longevity Diet (Live 40% Longer Eating This)
Mar 06, 2025
The Forgotten Form of Magnesium (Mg Lysinate)
Feb 27, 2025
"Electrolyzed Water" Gets Top Rating for Health & Longevity
Feb 20, 2025
How to Easily Improve Your Aerobic Capacity with the Maffetone Method
Feb 13, 2025
Low Selenium Levels Can Lead to This
Feb 06, 2025
The New Anti-Cancer Tumor Killer from an Australian Plant
Jan 30, 2025
Top 10 Signs You're Suffering from High Cortisol
Jan 23, 2025
This Free Nutrient Saves Your Brain as You Age
Jan 16, 2025
The Anti-Aging Nutrient No One Is Talking About (Nerve Growth Factor)
Jan 09, 2025
How This Form of Exercise Slows Aging
Jan 02, 2025
New Research: Only Use This One Type of Mushroom Supplement
Dec 26, 2024
7 Abnormal Indicators of Toxins Building Up in Your Body
Dec 19, 2024
The "MIND Diet" Cuts Risk for Dementia & Alzheimer's by HALF
Dec 12, 2024
How to Eliminate Aging Zombie Cells to Live Longer
Dec 05, 2024
The Mysterious Cures Coming from the "Nordenau Spring" Water
Nov 28, 2024
Cut Your Chances of Colon Cancer & Polyps
Nov 21, 2024
The BIG Difference Between Functional Medicine & Integrative Health
Nov 14, 2024
The Top 7 Nutritional Deficiencies Leading to Preventable Early Death
Nov 07, 2024
Beware of This At-Home Lab Test
Oct 31, 2024
Hydrogen Tablets vs. Water Bottles vs. Ionizers (Winner Chosen)
Oct 24, 2024
Fatty15 vs. Omega-3s (Latest Research)
Oct 17, 2024
The Top 10 Causes of Low Dopamine
Oct 10, 2024
Top 10 Signs Your Lymphatic System Needs Support
Oct 03, 2024
Are These Better Indicators of Health than BMI?
Sep 26, 2024
3 Free Heart Disease Tests to Do At Home
Sep 19, 2024
This Exercise Can Reduce Cancer up to 72% (Compelling Research)
Sep 12, 2024
A Very Strange Study on Alkaline Water & Increased Longevity
Sep 05, 2024
Fit for Life for Women Over 40 (JJ Virgin Interview)
Aug 29, 2024
Is 80% of Your Collagen Really Gone by 60?
Aug 22, 2024
Reversing Nonalcoholic Fatty Liver (NAFLD)
Aug 15, 2024
The 3 Top Supplements for a Healthy Heart (Powerful Research)
Aug 08, 2024
Add This 16-Minute Workout Once a Week to Your Routine
Aug 01, 2024
The #1 Health Issue No One Is Talking About
Jul 25, 2024
How to Improve Your Cardiovascular Age & Vitality
Jul 18, 2024
How Omega-3s Turn On The Brain
Jul 11, 2024
The Earliest Sign of Alzheimer's
Jul 04, 2024