Mental Performance Daily with Brian Cain

By Brian Cain, MPM

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Episodes: 1790

Description

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Episode Date
The Lighthouse and The Storm
Jun 23, 2026
The Inner Game of Tennis
Jun 22, 2026
The Rope In The Barn
Jun 21, 2026
The Man Carrying The Bricks
Jun 20, 2026
The Cracked Bucket
Jun 19, 2026
The Carved Stone
Jun 18, 2026
The Bamboo Tree
Jun 17, 2026
Identity Drives Behavior
Jun 16, 2026
Thanks
Jun 15, 2026
Sunday Meditation
Jun 14, 2026
The Power of Visualization
Jun 13, 2026
Never Let Pressure Outweigh Privilege
Jun 12, 2026
E + R = O
Jun 11, 2026
The Slight Edge
Jun 10, 2026
Confidence Is Built Before Competition
Jun 09, 2026
What Doesn't Kill Us
Jun 08, 2026
Sunday Meditation
Jun 07, 2026
One Pitch At A Time
Jun 06, 2026
Control The Controllables
Jun 05, 2026
Motivation Is Earned Through Action
Jun 04, 2026
The Standard Before The Score
Jun 03, 2026
The Intentional Identity
Jun 02, 2026
Smarter, Faster, Better
Jun 01, 2026
Deep Sleep Meditation
May 31, 2026
Earn Your Sleep
May 30, 2026
Sleep Extends Performance
May 29, 2026
Cool, Dark, Quiet = Elite Sleep
May 28, 2026
Screens Are Stealing Your Sleep
May 27, 2026
Sleep Consistency Wins
May 26, 2026
Sleep Smarter
May 25, 2026
Elite Habits Meditation
May 24, 2026
The Power of One More Rep
May 23, 2026
Win the First Hour
May 22, 2026
Your Habits Are Your Identity
May 21, 2026
The Slight Edge is Invisible
May 20, 2026
You Don’t Rise to Goals…You Fall to Habits
May 19, 2026
Superhuman By Habit
May 18, 2026
The Gap Is Mental
May 17, 2026
Your Athletes Are Always Listening
May 16, 2026
The Best Athletes Aren’t the Most Talented
May 15, 2026
Most Coaches Are Training the Wrong Thing
May 14, 2026
Confidence Isn’t Built on Game Day
May 13, 2026
You Don’t Rise to the Level of Your Goals
May 12, 2026
The Sleep Revolution
May 11, 2026
Sunday Meditation
May 10, 2026
Borrowing Belief
May 09, 2026
The 6-Inch Gap
May 08, 2026
The Mike Tyson Truth
May 07, 2026
The Inner Champion and Inner Critic
May 06, 2026
The Voice You Listen To Most
May 05, 2026
How to Live on 24 Hours in a Day
May 04, 2026
Sunday Meditation
May 03, 2026
Burn the Boats
May 02, 2026
The Pistol Shooters Lesson
May 01, 2026
The 1% Edge
Apr 30, 2026
The Goal Without a System Is a Wish
Apr 29, 2026
Telescope vs. Microscope Goals
Apr 28, 2026
Goals - By Brian Tracy
Apr 27, 2026
Sunday Meditation
Apr 26, 2026
The Next Right Thing
Apr 25, 2026
Discipline Over Talent
Apr 24, 2026
Discipline Builds Confidence
Apr 23, 2026
The Power of Boring Excellence
Apr 22, 2026
Doing What Needs to Be Done
Apr 21, 2026
Leading An Inspired Life
Apr 20, 2026
Sunday Meditation
Apr 19, 2026
The Bamboo Tree
Apr 18, 2026
The Backup Quarterback
Apr 17, 2026
The $1,000 Lesson
Apr 16, 2026
The Two Wolves in the Dugout
Apr 15, 2026
The Invisible Edge
Apr 14, 2026
Eat That Frog
Apr 13, 2026
Sunday Meditation
Apr 12, 2026
The Jar of Life
Apr 11, 2026
The Archer’s Secret
Apr 10, 2026
The Lion and the Gazelle
Apr 09, 2026
The Samurai and the Tea Cup
Apr 08, 2026
The Only Pitch That Matters
Apr 07, 2026
Breathe In, Breathe Out
Apr 06, 2026
Should You or Could You?
Apr 05, 2026
The Law of The Acorn
Apr 04, 2026
Embrace The Boredom of Consistency
Apr 03, 2026
Do You Dream or Do?
Apr 02, 2026
Accountability and Grace in Balance
Apr 01, 2026
The Greatest Opening Day Performance in MLB History
Mar 31, 2026
Organize Tomorrow Today
Mar 30, 2026
Sunday Meditation
Mar 29, 2026
The Reset Routine
Mar 28, 2026
The Train Tracks
Mar 27, 2026
The Fighter Pilot Checklists
Mar 26, 2026
The Morning That Wins the Day
Mar 25, 2026
The Power of the Pre-Game
Mar 24, 2026
Fully Engaged
Mar 23, 2026
Sunday Meditation
Mar 22, 2026
Discipline Equals Freedom
Mar 21, 2026
The Stonecutter
Mar 20, 2026
The Two Wolves of Discipline
Mar 19, 2026
The Bamboo Tree Discipline
Mar 18, 2026
Discipline Is a Vote for Who You’re Becoming
Mar 17, 2026
No Excuses
Mar 16, 2026
Compartmentalize It, Get To What's Next
Mar 15, 2026
Stack Days
Mar 14, 2026
Average Is The Enemy
Mar 13, 2026
Principle Not Preference
Mar 12, 2026
It's A Process
Mar 11, 2026
Cignetti Week
Mar 10, 2026
Happy For No Reason
Mar 09, 2026
Stacking Days – Always Be a Pro
Mar 08, 2026
Work Well Together → Teams Approach
Mar 07, 2026
Do Your Job → Build Trust
Mar 06, 2026
Have a Reason Why – Efficient, Effective, Repeatable
Mar 05, 2026
Nobody Buys Average
Mar 04, 2026
Do What You Said You Would Do
Mar 03, 2026
Maximum Achievement: The Mental Blueprint of Elite Performers
Mar 02, 2026
Sunday Meditation
Mar 01, 2026
David Ortiz: Pressure Is a Privilege
Feb 28, 2026
Mad Max: Confidence Is Built in the Dark
Feb 27, 2026
Aaron Judge: Identity Over Outcome
Feb 26, 2026
Mookie Betts: Respond, Don’t React
Feb 25, 2026
Clayton Kershaw: Control the Controllables
Feb 24, 2026
Improv Wisdom: Performing at Your Best When You Can’t Control the Script
Feb 23, 2026
Sunday Meditation
Feb 22, 2026
Leave No Doubt
Feb 21, 2026
The 1% Line
Feb 20, 2026
The Standard Never Slips
Feb 19, 2026
The Locker Room Standard
Feb 18, 2026
Your Standard Is What You Tolerate
Feb 17, 2026
No Excuses!
Feb 16, 2026
Sunday Meditation
Feb 15, 2026
Champions Compete With Themselves
Feb 14, 2026
The Team That Handles Momentum Wins
Feb 13, 2026
Building Omaha Confidence
Feb 12, 2026
The Next Pitch Wins
Feb 11, 2026
Calm Is a Competitive Advantage
Feb 10, 2026
Happy For No Reason
Feb 09, 2026
Sunday Meditation
Feb 08, 2026
The Standard Never Changes
Feb 07, 2026
Confidence Is Borrowed Before It’s Owned
Feb 06, 2026
Next Play Speed
Feb 05, 2026
Pressure Is a Privilege
Feb 04, 2026
One Pitch at a Time
Feb 03, 2026
A Guide to Rational Living
Feb 02, 2026
Sunday Meditation
Feb 01, 2026
Mental Toughness Is Trust
Jan 31, 2026
The Trust → Next Play Loop
Jan 30, 2026
Smart Trust, Not Blind Trust
Jan 29, 2026
Visualization Builds Trust
Jan 28, 2026
Trust the Reset
Jan 27, 2026
Life's Great Question
Jan 26, 2026
Sunday Meditation
Jan 25, 2026
Mistakes Don’t Break Trust
Jan 24, 2026
Cue Words Rebuild Trust Fast
Jan 23, 2026
Neutral Thinking Is Trust
Jan 22, 2026
Trust Under Pressure
Jan 21, 2026
Why Teams Tighten Up Late
Jan 20, 2026
Designed to Move
Jan 19, 2026
Sunday Meditation
Jan 18, 2026
Team Trust Is Role Trust
Jan 17, 2026
Results Speak Louder Than Talk
Jan 16, 2026
Capability Comes From Reps
Jan 15, 2026
Intent: Team or Ego?
Jan 14, 2026
Integrity: Keep Small Promises
Jan 13, 2026
Unlocked
Jan 12, 2026
Sunday Meditation
Jan 11, 2026
Self-Trust Is Real Confidence
Jan 10, 2026
The Speed of Trust Formula
Jan 09, 2026
Confidence Is Borrowed. Trust Is Earned
Jan 08, 2026
Why Pressure Creates Hesitation
Jan 07, 2026
Trust Is Not Soft
Jan 06, 2026
Bounce
Jan 05, 2026
Daily Meditation
Jan 04, 2026
The Story of the Two Builders
Jan 03, 2026
The 60-Second Rule for Discipline
Jan 02, 2026
The “Hard Thing Every Friday” Routine
Jan 01, 2026
The 14-Day Consistency Sprint
Dec 31, 2025
The “One Word” Focus
Dec 30, 2025
The Mental Edge
Dec 29, 2025
Daily Meditation
Dec 28, 2025
The Three Conversations That Change Everything
Dec 27, 2025
The Oxygen First Rule
Dec 26, 2025
The Future Self Letter
Dec 25, 2025
The “Let It Be Day” Mental Reset
Dec 24, 2025
The Airplane Mode Mornings Challenge
Dec 23, 2025
Wooden on Leadership
Dec 22, 2025
Daily Meditation
Dec 21, 2025
The Silent Walk Strategy
Dec 20, 2025
The “Two Wins Before Noon” Method
Dec 19, 2025
The 72-Hour Identity Shift
Dec 18, 2025
The Five-Year-Old Test
Dec 17, 2025
The 1% January Rule
Dec 16, 2025
Winning
Dec 15, 2025
The 3 Frogs
Dec 14, 2025
Be The Bean
Dec 13, 2025
GOYA
Dec 12, 2025
In vs. Into
Dec 11, 2025
C>F=R
Dec 10, 2025
The Book of The Year
Dec 09, 2025
Win or Learn
Dec 08, 2025
Sunday Daily Meditation
Dec 07, 2025
The Gold Medal Myth
Dec 06, 2025
The Voice in Your Head
Dec 05, 2025
Sharpening the Axe
Dec 04, 2025
The Lighthouse and the Storm
Dec 03, 2025
Tiger’s Secret Weapon
Dec 02, 2025
Win Forever
Dec 01, 2025
Daily Meditation
Nov 30, 2025
The #1 Olympic Moment In History
Nov 29, 2025
The Greatest Escape Artist of All Time
Nov 28, 2025
The Greatest Wine Makers of All Time
Nov 27, 2025
The Great Matthew Simonds
Nov 26, 2025
Be A Great Teammate Like That
Nov 25, 2025
How to Create an Unbeatable Mind
Nov 24, 2025
How To Dominate The Day
Nov 23, 2025
The Ripple Effect
Nov 22, 2025
Winning With Culture
Nov 21, 2025
Leaning Into Leadership
Nov 20, 2025
Time Management and Organization
Nov 19, 2025
Enrollment Day: Become an MPM Certified Coach
Nov 18, 2025
The Power of “Start, Stop, Continue”
Nov 17, 2025
Routines and Habits of Excellence
Nov 16, 2025
Training the Mind Like a Muscle
Nov 15, 2025
Mental Imagery and Meditation
Nov 14, 2025
The Power of Small Wins
Nov 13, 2025
Process Over Outcome
Nov 12, 2025
E + R = O
Nov 11, 2025
Developing Self-Control and Discipline
Nov 10, 2025
Be Where Your Feet Are
Nov 09, 2025
Developing Focus and Awareness
Nov 08, 2025
The Power of the Start
Nov 07, 2025
Developing Motivation and Commitment
Nov 06, 2025
Growth Mindset in Action
Nov 05, 2025
Developing An Elite Mindset
Nov 04, 2025
The Hidden Half of Performance
Nov 03, 2025
The Way of Strength Meditation
Nov 02, 2025
Discipline Wins the Long Game
Nov 01, 2025
Respect is Strength
Oct 31, 2025
The Power of Reinvention
Oct 30, 2025
Preparation Over Pressure
Oct 29, 2025
Turning Weakness Into Strength
Oct 28, 2025
The Way of The Fight
Oct 27, 2025
Sunday Ultra Mindset Meditation
Oct 26, 2025
When the Body Says Stop
Oct 25, 2025
The Longest Mile
Oct 24, 2025
The Darkness Within
Oct 23, 2025
The Power of Purpose
Oct 22, 2025
The 100-Mile Mind
Oct 21, 2025
Unlocking Your Ultra Mindset
Oct 20, 2025
Sunday Meditation
Oct 19, 2025
Your Inner Dialogue Matters
Oct 18, 2025
Embrace Discomfort
Oct 17, 2025
Focus Like a Laser
Oct 16, 2025
Your Mindset is Your Superpower
Oct 15, 2025
The Power of Small Wins
Oct 14, 2025
The Soul of a Butterfly
Oct 13, 2025
Sunday Meditation - Living with Purpose and a Commitment to Excellence
Oct 12, 2025
Where You Find Fulfillment In Life
Oct 11, 2025
How You Do Anything...
Oct 10, 2025
Standard Over Scoreboard
Oct 09, 2025
To The Standard
Oct 08, 2025
Consistency Is Your Superpower
Oct 07, 2025
The Slight Edge
Oct 06, 2025
Sunday Meditation
Oct 05, 2025
One Percent Better
Oct 04, 2025
The Way You Talk To Yourself
Oct 03, 2025
Three Keys to Keep It Simple
Oct 02, 2025
One Word Focus
Oct 01, 2025
The Accountability Edge
Sep 30, 2025
The Progress Principle
Sep 29, 2025
Sunday Meditation
Sep 28, 2025
The LeBron Blueprint
Sep 27, 2025
The Tom Brady Longevity Plan
Sep 26, 2025
The Tiger Woods Investment
Sep 25, 2025
The Kobe Curiosity
Sep 24, 2025
The Federer Factor
Sep 23, 2025
The Power Of One More
Sep 22, 2025
Sunday Meditation
Sep 21, 2025
The Simone Smile
Sep 20, 2025
Jordan’s Misses
Sep 19, 2025
The Messi Mindset
Sep 18, 2025
Serena’s Stare
Sep 17, 2025
The Steph Curry Shot
Sep 16, 2025
The Power of Habit
Sep 15, 2025
Sunday Meditation
Sep 14, 2025
Healing Through the Break
Sep 13, 2025
Mindset Makes the Major Leagues
Sep 12, 2025
From Darkness to Power
Sep 11, 2025
Brain Over Brawn
Sep 10, 2025
Rise Through Resilience
Sep 09, 2025
The Comeback Called
Sep 08, 2025
Joy Under Pressure
Sep 07, 2025
Reinvention and Resilience
Sep 06, 2025
Embracing the Grind
Sep 05, 2025
Shot by Shot Mindset
Sep 04, 2025
Bouncing Back From Collapse
Sep 03, 2025
Calm Confidence
Sep 02, 2025
Winning on One Leg
Sep 01, 2025
The Underdog Upset
Aug 31, 2025
The Kicker’s Mindset
Aug 30, 2025
The Tua Moment
Aug 29, 2025
The Comeback in Ann Arbor
Aug 28, 2025
The Goal Line Stand
Aug 27, 2025
The Walk-On Who Wouldn’t Quit
Aug 26, 2025
The Joe Burrow Bounce Back
Aug 25, 2025
Goals to Manage Anxiety
Aug 24, 2025
One-Word Focus and Key Affirmations
Aug 23, 2025
Mental Imagery & Mental ABs
Aug 22, 2025
Routine Metrics & Quality Preparation
Aug 21, 2025
Being Present — One Pitch at a Time
Aug 20, 2025
Embracing Who You Are
Aug 19, 2025
A Peak Inside MLB MPM
Aug 18, 2025
One Percent Better Meditation
Aug 17, 2025
One Percent Better Micro Moments
Aug 16, 2025
One Percent Better PM Routine
Aug 15, 2025
One Percent Better AM Routine
Aug 14, 2025
ONE – The Magic Number
Aug 13, 2025
The 3-Step Success Cycle
Aug 12, 2025
It’s Gotta Be In You Before It’s In What You Do
Aug 11, 2025
A + S + GOYA = R
Aug 10, 2025
Temporary vs. Legendary
Aug 09, 2025
Motion Creates Emotion
Aug 08, 2025
Don’t Count the Days—Make the Days Count
Aug 07, 2025
Be the Pig, Not the Chicken
Aug 06, 2025
14 Minutes and 24 Seconds
Aug 05, 2025
The Opportunity Clock
Aug 04, 2025
Take Care of You
Aug 03, 2025
Show Love—Loudly and Often
Aug 02, 2025
Invest in Their World
Aug 01, 2025
Be Consistent, Not Perfect
Jul 31, 2025
Create Safe Space
Jul 30, 2025
Lead by Example
Jul 29, 2025
Be Present
Jul 28, 2025
Adapt and Adjust Meditation
Jul 27, 2025
The Tree that Bends Survives the Storm
Jul 26, 2025
The Bubble NBA
Jul 25, 2025
Surf the Wave, Don’t Fight It
Jul 24, 2025
Tom Brady and the Backup Opportunity
Jul 23, 2025
Plan B is Still a Plan
Jul 22, 2025
The Broken Bat – Adjusting on the Fly
Jul 21, 2025
5 Minute Self Talk Meditation
Jul 20, 2025
Turn Self-Talk Into Team Talk
Jul 19, 2025
Audit Your Inner Voice
Jul 18, 2025
Building a Self-Talk Routine
Jul 17, 2025
Use Your Name Like the Pros Do
Jul 16, 2025
Flip the Script — From Doubt to Direction
Jul 15, 2025
Self-Talk Is a Skill, Not a Trait
Jul 14, 2025
5 Minute Positivity Meditation
Jul 13, 2025
Choosing Positivity Over Panic
Jul 12, 2025
Positive Talk in Pressure Moments
Jul 11, 2025
The Power of Positive Leadership
Jul 10, 2025
The Positive Voice That Saved a Career
Jul 09, 2025
The Power of a Positive Pivot
Jul 08, 2025
The Sauna Session That Changed My Life
Jul 07, 2025
Building Real Confidence
Jul 06, 2025
Values Keep You Grounded
Jul 05, 2025
Values Eliminate Decision Fatigue
Jul 04, 2025
Core Values Create Culture
Jul 03, 2025
When Pressure Hits
Jul 02, 2025
Your Inner Compass
Jul 01, 2025
The Calm Before the Storm
Jun 30, 2025
2 Minute Sunday Meditation
Jun 29, 2025
The 4AM Club
Jun 28, 2025
A Culture Built on Process
Jun 27, 2025
The Grounding Power of Routine
Jun 26, 2025
Process Over Outcome
Jun 25, 2025
The Mental “Video Tape”
Jun 24, 2025
The Power of Repetition
Jun 23, 2025
3 Minute Daily Meditation
Jun 22, 2025
The Silence of Success – UCLA’s Quiet Dominance
Jun 21, 2025
Texas A&M’s Unshakeable Grit
Jun 20, 2025
The Omaha Fog – Arkansas’ Dropped Pop-Up
Jun 19, 2025
Mississippi State’s Redemption
Jun 18, 2025
Kumar Rocker’s No-Hitter
Jun 17, 2025
David vs. Goliath – Coastal Carolina’s Championship Run
Jun 16, 2025
5 Minute Baseball Meditation
Jun 15, 2025
The Boring Stuff Wins Championships
Jun 14, 2025
Pressure Makes You Want to Abandon the Process
Jun 13, 2025
Focus on the Work, Not the Outcome
Jun 12, 2025
Don’t Let a Slump Rewrite Your Identity
Jun 11, 2025
The Scoreboard Will Lie to You
Jun 10, 2025
The Groundedness Meditation
Jun 09, 2025
The No Phone Zone
Jun 08, 2025
Dealing With Rumination
Jun 07, 2025
The Principle of Acceptance
Jun 06, 2025
An Elite Level of Fun
Jun 05, 2025
Success vs. Fulfillment
Jun 04, 2025
Combating Heroic Individualism
Jun 03, 2025
What's It Mean To Be Grounded?
Jun 02, 2025
Confidence Meditation
Jun 01, 2025
Confidence Is A Choice
May 31, 2025
Confidence Under Pressure
May 30, 2025
The Mirror Talks
May 29, 2025
Confidence Is Earned, Not Given
May 28, 2025
The Confidence Bank Account
May 27, 2025
Answer The Bell of Consistency
May 26, 2025
Sunday Meditation
May 25, 2025
The Opinion of a Stranger
May 24, 2025
Prepare, Compete, Recover, Repeat
May 23, 2025
The Art of Saying NO!
May 22, 2025
Decisive Victory or Daily Battle
May 21, 2025
Motivation Dissipates, Discipline Dominates
May 20, 2025
The Compound Effect
May 19, 2025
The Long Game
May 18, 2025
Failing Forward
May 17, 2025
Trust Your Championship Culture
May 16, 2025
Calm In Chaos
May 15, 2025
The Power of Preparation
May 14, 2025
Playoff Mode On
May 13, 2025
Bounce Back Like A Pro
May 12, 2025
The Unsung Hero
May 11, 2025
Empty The Tank
May 10, 2025
Confidence Is Contagious
May 09, 2025
No Clock, Just Composure
May 08, 2025
Win The Next Shift
May 07, 2025
The Playoff Mindset
May 06, 2025
MLB Performance Journaling
May 05, 2025
Advice To His Younger Self
May 04, 2025
Not Superman, Just Controlables
May 03, 2025
Sleep Tracking
May 02, 2025
The Success Checklist
May 01, 2025
The MVP Process
Apr 30, 2025
Do A Little A Lot
Apr 29, 2025
Brody Brecht Week on MPD - Break The Rock
Apr 28, 2025
5 Minute Daily Meditation
Apr 27, 2025
Motivation Dissipates, Discipline Dominates
Apr 26, 2025
The Problem Isn't The Problem... You Are
Apr 25, 2025
Attitude Is A Decision
Apr 24, 2025
E+R=O
Apr 23, 2025
The Best Book Ever
Apr 22, 2025
The Brain vs The Body
Apr 21, 2025
The 5x5 Box Breath Practice
Apr 20, 2025
The 40% Rule
Apr 19, 2025
The 24 Hour Rule
Apr 18, 2025
Trust Your Preparation
Apr 17, 2025
Toughness Doesn't Always Look Tough
Apr 16, 2025
Toughness By Choice
Apr 15, 2025
The Decisive Victory or The Daily Battle
Apr 14, 2025
The Simplest Meditation Ever
Apr 13, 2025
Hate To Lose, Love To Win or Neither, Both?
Apr 12, 2025
Talk to Yourself, Don't Listen
Apr 11, 2025
If You Lose Your Edge, You Become Dull
Apr 10, 2025
Team Penn MVP
Apr 09, 2025
Energy Is Your Edge
Apr 08, 2025
The Biggest Day of Your Life
Apr 07, 2025
Breathe, Junior Breathe
Apr 06, 2025
Golf National Champions
Apr 05, 2025
Failure Is Positive Feedback
Apr 04, 2025
Process It Like Kobe
Apr 03, 2025
Adversity Is Your Advantage
Apr 02, 2025
Winners & Learners
Apr 01, 2025
Composure Creates Champions
Mar 31, 2025
Your Time Is Coming
Mar 30, 2025
Team Culture Drives Success
Mar 29, 2025
Jordan's Final Shot
Mar 28, 2025
One Step At A Time
Mar 27, 2025
Mindset Shapes Reality
Mar 26, 2025
Trust Your Training
Mar 25, 2025
Anything Is Possible
Mar 24, 2025
Sunday Meditation
Mar 23, 2025
Someday... NOT on The Calendar
Mar 22, 2025
Today Is The Tomorrow You Thought of Yesterday
Mar 21, 2025
Stacking Days
Mar 20, 2025
Dominate The Day
Mar 19, 2025
Every Day Is Opening Day
Mar 18, 2025
The 3 Types of Days
Mar 17, 2025
Sunday Meditation
Mar 16, 2025
The One Thing
Mar 15, 2025
Good
Mar 14, 2025
Make The Big Time Where You Are
Mar 13, 2025
Be Positive & Productive
Mar 12, 2025
Be Prepared
Mar 11, 2025
Be Present
Mar 10, 2025
Discipline Is Destiny
Mar 09, 2025
Chasing Excellence
Mar 08, 2025
Can’t Hurt Me
Mar 07, 2025
Call Sign Chaos
Mar 06, 2025
Atomic Habits
Mar 05, 2025
15 Secrets About Time Management
Mar 04, 2025
10 Rules for Resilience
Mar 03, 2025
Sunday Meditation
Mar 02, 2025
Patience and Urgency
Mar 01, 2025
The Practice of ACT
Feb 28, 2025
The Best You vs. Sub Optimal You
Feb 27, 2025
Prepared For Anything
Feb 26, 2025
Execute vs. Expect
Feb 25, 2025
Compete Don't Compare
Feb 24, 2025
Trust The Process
Feb 23, 2025
Baseball Mental Imagery
Feb 23, 2025
One Pitch At A Time
Feb 21, 2025
Awareness To Win
Feb 20, 2025
The #1 Mental Game Skill
Feb 19, 2025
A National Championship Winning Mental Game
Feb 18, 2025
Sink To A Higher Level
Feb 17, 2025
A Healing Meditation
Feb 16, 2025
The Compound Effect
Feb 15, 2025
Instinctual and Intentional
Feb 14, 2025
The Fun Comes First
Feb 13, 2025
The No Complaining Rule
Feb 12, 2025
Focus Over Finish
Feb 11, 2025
Bet On Yourself
Feb 10, 2025
Sunday Meditation
Feb 09, 2025
If Then Intentions
Feb 08, 2025
Give Everything You Do, Everything You Have
Feb 07, 2025
Clearing To Neutral
Feb 06, 2025
The Time of Your Life
Feb 05, 2025
Combating Complacency
Feb 04, 2025
When To Double Down
Feb 03, 2025
Sunday Meditation
Feb 02, 2025
The 4 Aces of MPM
Feb 01, 2025
The Ace of Hearts Mindset
Jan 31, 2025
Tolerated or Celebrated
Jan 30, 2025
Pissed Off vs. Present
Jan 29, 2025
The Best Team Never Wins
Jan 28, 2025
Nobody Cares, Work Harder
Jan 27, 2025
Sunday Meditation
Jan 26, 2025
Gratitude To Get After It
Jan 25, 2025
The 1% Rule
Jan 24, 2025
See It Happening
Jan 23, 2025
The Mental Reset Button
Jan 22, 2025
The Power of Controlables
Jan 21, 2025
The Power of Small Wins
Jan 20, 2025
Sunday Meditation
Jan 19, 2025
SOS - Signs of Success
Jan 18, 2025
McDonalds Hamburgers
Jan 17, 2025
Flush It
Jan 16, 2025
Mental Bricks
Jan 15, 2025
Fast Transitions
Jan 14, 2025
The Choice
Jan 13, 2025
Always Be A Pro
Jan 12, 2025
Sweep The Sheds
Jan 11, 2025
Assists Score Goals
Jan 10, 2025
Must Be Present To Win
Jan 09, 2025
Have To Into Want To
Jan 08, 2025
What Do You Really Want?
Jan 07, 2025
It's Simplex
Jan 06, 2025
Sunday Meditation
Jan 05, 2025
So What, Deal With It
Jan 04, 2025
Feeling Good Is Overrated
Jan 03, 2025
Present, Not Perfect
Jan 02, 2025
Comfortable Being Uncomfortable
Jan 01, 2025
New Year, Best You
Dec 31, 2024
Defining Your Professional Goals
Dec 30, 2024
Defining Your Personal Goals
Dec 29, 2024
How Do You Define Success?
Dec 28, 2024
Above & Below The Line Behaviors
Dec 27, 2024
The One Word Focus
Dec 26, 2024
Defining Your Personal Core Principles
Dec 25, 2024
Creating A Vision For Your Life
Dec 24, 2024
Developing A Personal Mission Statement
Dec 23, 2024
New Year, New You Meditation
Dec 22, 2024
Reflect & Refocus
Dec 21, 2024
See It Happening
Dec 20, 2024
Habits Reflect Your Mission
Dec 19, 2024
The Biggest Decision You Will Ever Make
Dec 18, 2024
The 1% Rule
Dec 17, 2024
Win The Day With An AM Routine
Dec 16, 2024
Sunday Nick Saban Meditation
Dec 15, 2024
Complacency, The Enemy of Success
Dec 14, 2024
Trust The Standard
Dec 13, 2024
Don’t Waste a Failure
Dec 12, 2024
The Importance of Mental Performance
Dec 11, 2024
Discipline vs. Motivation
Dec 10, 2024
The Process Over The Outcome
Dec 09, 2024
NHL Mini-Seminar - One Shift Warrior
Dec 08, 2024
NHL Mini-Seminar - Flush It, Move On
Dec 07, 2024
NHL Mini-Seminar - Be A Machine of Routine
Dec 06, 2024
NHL Mini-Seminar - Recognize Your Signal Lights
Dec 05, 2024
NHL Mini-Seminar - Talk to Yourself & Prime Your Mind
Dec 04, 2024
NHL Mini-Seminar - Everything Happens Twice
Dec 03, 2024
NHL Mini-Seminar - The 3 Keys to Keep It Simple
Dec 02, 2024
It's The Start That Stops Most People
Dec 01, 2024
Making Gratitude A Habit
Nov 30, 2024
Expressing Gratitude Towards Others
Nov 29, 2024
Practicing Gratitude in Difficult Times
Nov 28, 2024
Gratitude Journaling
Nov 27, 2024
The Science of Gratitude
Nov 26, 2024
Why Gratitude Matters
Nov 25, 2024
Mental Toughness Is Trained
Nov 24, 2024
The Team MVP Process
Nov 23, 2024
The High Five Zone
Nov 22, 2024
Culture Killers
Nov 21, 2024
The Right Culture - Myths and Mistakes
Nov 20, 2024
What Is the Skill of The Right Culture?
Nov 19, 2024
Your Personal Mindset Statement
Nov 18, 2024
The Personal MVP Process
Nov 17, 2024
The 6Cs of Leadership
Nov 16, 2024
Start Stop Continue Behaviors
Nov 15, 2024
Leadership - Myths and Mistakes
Nov 14, 2024
What Is the Skill of Leadership?
Nov 13, 2024
The Focus Funnel
Nov 12, 2024
The Most Important Task "MIT"
Nov 11, 2024
Reverse Engineering
Nov 10, 2024
Plan Tomorrow Tonight
Nov 09, 2024
Time Management and Organization - Myths and Mistakes
Nov 08, 2024
What Is the Skill of Time Management and Organization?
Nov 07, 2024
“If ___ Then ___” Intentions
Nov 06, 2024
Competition Routines
Nov 05, 2024
AM and PM Routines
Nov 04, 2024
B=MAP
Nov 03, 2024
The Habit Loop
Nov 02, 2024
Flipping the Switch
Nov 01, 2024
The Hourglass
Oct 31, 2024
Routines and Habits of Excellence - Myths and Mistakes
Oct 30, 2024
What is The Skill of Routines and Habits of Excellence?
Oct 29, 2024
Shadow Work
Oct 28, 2024
The BALL Mental Imagery Process
Oct 27, 2024
The 5x5 Box Meditation
Oct 26, 2024
The 6-2-8 Meditation
Oct 25, 2024
Mental Imagery and Meditation - Concept - Thoughts Become Things "TBT"
Oct 24, 2024
Mental Imagery and Meditation - Myths and Mistakes
Oct 23, 2024
What Is the Skill of Mental Imagery and Meditation?
Oct 22, 2024
The Success Checklist
Oct 21, 2024
Control What You Can Control
Oct 20, 2024
Process Over Outcome - Myths and Mistakes
Oct 19, 2024
What Is the Skill of Process Over Outcome?
Oct 18, 2024
Recognize, Release, Refocus & “Flush It”
Oct 17, 2024
Ken Ravizza's Two Rules
Oct 16, 2024
Make Your Bed
Oct 15, 2024
Self-Control and Discipline - Myths and Mistakes
Oct 14, 2024
What Is the Skill of Self-Control and Discipline?
Oct 13, 2024
Signal Light Awareness
Oct 12, 2024
The Next 200 Feet
Oct 11, 2024
Concentration Grids
Oct 10, 2024
The 3 Keys to Keep It Simple
Oct 09, 2024
Focus and Awareness - Myths and Mistakes
Oct 08, 2024
What Is the Skill of Focus and Awareness?
Oct 07, 2024
Vision Boards
Oct 06, 2024
Goal Setting Simplified and Streamlined
Oct 05, 2024
What and Why
Oct 04, 2024
Motivation and Commitment - Myths and Mistakes
Oct 03, 2024
What Is the Skill of Motivation and Commitment?
Oct 02, 2024
The Confidence Resume
Oct 01, 2024
The Start Stop Continue and Well Better How Process
Sep 30, 2024
10 Lessons From Navy SEAL Community
Sep 29, 2024
The Perspective Poster and Compared to What Mindset
Sep 28, 2024
A+S+GOYA=R
Sep 27, 2024
Signs of Success
Sep 26, 2024
Confidence is a Choice “BFS”
Sep 25, 2024
Elite Mindset - Myths and Mistakes
Sep 24, 2024
What is the Skill of an Elite Mindset?
Sep 23, 2024
K-A=0
Sep 22, 2024
E+R=O
Sep 21, 2024
The Compound Effect
Sep 20, 2024
The 4 Fundamentals of Optimal Performance
Sep 19, 2024
The 3 Step Success Cycle
Sep 18, 2024
The 4 Stages of Buy In
Sep 17, 2024
The 4 Step Personal Development Plan
Sep 16, 2024
The 3 Steps To Maximum Growth and Development
Sep 15, 2024
The Power of Accountability
Sep 14, 2024
The Greatest Lacrosse Player Ever
Sep 13, 2024
The MPD Podcast
Sep 12, 2024
The Daily Performance Journal
Sep 11, 2024
Assessing Yourself
Sep 10, 2024
What Are The 10 Pillars of MPM
Sep 09, 2024
Sunday Meditation
Sep 08, 2024
Confidence Is A Choice
Sep 07, 2024
Focus Determines Future
Sep 06, 2024
The 3 Keys To Keep It Simple
Sep 05, 2024
The Success Checklist
Sep 04, 2024
The One Word Focus
Sep 03, 2024
Five Days to Find Your Greatness
Sep 02, 2024
Sunday Meditation
Sep 01, 2024
99% Is A Bitch, 100% Is A Breeze
Aug 31, 2024
The SWs of Success
Aug 30, 2024
Stack Days
Aug 29, 2024
Today + Today + Today
Aug 28, 2024
You Didn't Come This Far To Come This Far
Aug 27, 2024
The Last Minute Marathon
Aug 26, 2024
Mental Imagery vs. Meditation
Aug 25, 2024
Be The Bean Danny
Aug 24, 2024
Self Confidence
Aug 23, 2024
Self Control
Aug 22, 2024
Self Talk
Aug 21, 2024
Self Awareness
Aug 20, 2024
The Four Selves
Aug 19, 2024
Sunday Meditation
Aug 18, 2024
Don't Get Bitter, Get Better
Aug 17, 2024
Confidence Is A Choice
Aug 16, 2024
Obedience vs. Ownership
Aug 15, 2024
Ground Hog Day Is The Goal
Aug 14, 2024
If Then Intentions
Aug 13, 2024
Pissed Off vs Focused
Aug 12, 2024
The 2004 ALCS Comeback by the Boston Red Sox
Aug 11, 2024
The Perfect Game by Don Larsen
Aug 10, 2024
Hank Aaron Breaks the Home Run Record
Aug 09, 2024
The Shot Heard 'Round the World
Aug 08, 2024
The Role of Patience
Aug 07, 2024
Tracking Progress
Aug 06, 2024
Overcoming Obstacles
Aug 05, 2024
The Role of Habits
Aug 04, 2024
Creating A Routine
Aug 03, 2024
Setting Realistic Goals
Aug 02, 2024
The Power of Consistency
Aug 01, 2024
The Redemption of Bethany Hamilton
Jul 31, 2024
The Unstoppable Derek Redmond
Jul 30, 2024
The Triumph of Wilma Rudolph
Jul 29, 2024
The Pencil Maker
Jul 28, 2024
The Cracked Pot
Jul 27, 2024
The King and The Carrot Seed
Jul 26, 2024
The Elephant and The Rope
Jul 25, 2024
The Chinese Farmer
Jul 24, 2024
The Stonecutter's Persistence
Jul 23, 2024
The Bamboo and The Fern
Jul 22, 2024
Embracing Change
Jul 21, 2024
The Value of Hard Work
Jul 20, 2024
Turning Passion into Success
Jul 19, 2024
Dream Big
Jul 18, 2024
The Importance of Kindness
Jul 17, 2024
Overcoming Adversity
Jul 16, 2024
The Power of Perseverance
Jul 15, 2024
Overcoming The Motivation Myth
Jul 14, 2024
Consistency In Relationships
Jul 13, 2024
Embrace The Process
Jul 12, 2024
The Power of Small Steps
Jul 11, 2024
Mental Toughness In Daily Life
Jul 10, 2024
What Is Mental Toughness?
Jul 09, 2024
SMART Goals
Jul 08, 2024
Sharpen The Saw
Jul 07, 2024
Synergize
Jul 06, 2024
Seek First to Understand, Then to Be Understood
Jul 05, 2024
Think Win-Win
Jul 04, 2024
Put First Things First
Jul 03, 2024
Begin With The End in Mind
Jul 02, 2024
Be Proactive
Jul 01, 2024
Five More Lessons From The SEAL Teams
Jun 30, 2024
Five Lessons From The SEAL Teams
Jun 29, 2024
Knowledge Is NOT Power
Jun 28, 2024
Telescopes, Microscopes, Dominos and Your Goals
Jun 27, 2024
The Truth About Confidence
Jun 26, 2024
The ONLY Process You Need For The Results You Want
Jun 25, 2024
How Growth Occurs in Mental Performance
Jun 24, 2024
The One Minute Meditation
Jun 23, 2024
What Are You Going To Do Today?
Jun 22, 2024
30 Days To Mental Game Domination
Jun 21, 2024
Improve Your Process
Jun 20, 2024
Fight To Win, Lose or Because...
Jun 19, 2024
Trip To Heaven and Hell
Jun 18, 2024
Without Your Permission
Jun 17, 2024
Sunday Meditation
Jun 16, 2024
Amazing What Happens When You Do This...
Jun 15, 2024
If You Want More... Do This
Jun 14, 2024
The Key To Your Success
Jun 13, 2024
The 3 Steps to Max Growth
Jun 12, 2024
What If No... What If YES!
Jun 11, 2024
GET BIG
Jun 10, 2024
Walking Meditation
Jun 09, 2024
Don't Make It Bigger Than It Is
Jun 08, 2024
Don't Let What's Along The Way, Get In The Way
Jun 07, 2024
Your 4E Ratio
Jun 06, 2024
Max Effort vs. The Right Effort
Jun 05, 2024
Building Your Mental Reserves
Jun 04, 2024
The Battle of Could and Should
Jun 03, 2024
Sunday Meditation
Jun 02, 2024
Climbing A Mountain? Drop What You Don’t Need!
Jun 01, 2024
No Backs Ups, Just More Starters
May 31, 2024
Physical Clutter, Mental Clarity
May 30, 2024
The Job You Want vs The Job You Have
May 29, 2024
PRIDE
May 28, 2024
The Mythical Light Switch
May 27, 2024
The 1 Minute Meditation
May 26, 2024
At Your Best When It Means The Most
May 25, 2024
The Success Checklist
May 24, 2024
Process
May 23, 2024
Recreate vs Recommit
May 22, 2024
Good
May 21, 2024
One Word Focus
May 20, 2024
Sunday Meditation
May 19, 2024
Shadow Work
May 18, 2024
Confidence Is A Choice
May 17, 2024
Bring It On
May 16, 2024
Controlling What You Can Control
May 15, 2024
Anticipation Is Worse Than Participation
May 14, 2024
What's Your Why?
May 13, 2024
Sunday Meditation
May 12, 2024
Ice Cubes & Stone Cutters
May 11, 2024
The Foundation of Consistency
May 10, 2024
Embrace The Boredom
May 09, 2024
How To Coach Yourself
May 08, 2024
My Coaching Philosophy
May 07, 2024
Choose Who You Are
May 06, 2024
Sunday Meditation
May 05, 2024
Tiny Changes, Remarkable Results
May 04, 2024
Time Management Tips 13-15
May 03, 2024
Time Management Tips 10-12
May 02, 2024
Time Management Tips 7-9
May 01, 2024
Time Management Tips 4-6
Apr 30, 2024
Time Management Tips 1-3
Apr 29, 2024
The 5-4-3-2-1 Body Scan
Apr 28, 2024
Fail Forward
Apr 27, 2024
Principle Over Preference
Apr 26, 2024
You Can't, Until You Can
Apr 25, 2024
Dream Come True Debut
Apr 24, 2024
1st Round Mindset
Apr 23, 2024
The Acorn Effect
Apr 22, 2024
The Best Collection of Mental Imagery Resources Ever Created
Apr 21, 2024
Apples In A Seed
Apr 20, 2024
Average Has A Price
Apr 19, 2024
The 3 Screws
Apr 18, 2024
Practice Makes Permanent
Apr 17, 2024
Neutralize The Roller Coaster
Apr 16, 2024
Neutral High Energy - Kurt Suzuki
Apr 15, 2024
5Min Baseball Pre Game Meditation
Apr 14, 2024
Confidence... Should Never Be An Issue
Apr 13, 2024
Turn Pressure to Pleasure
Apr 12, 2024
Tom Izzo's Best Advice
Apr 11, 2024
Doer vs. Dreamer
Apr 10, 2024
The Attack Factor
Apr 09, 2024
The Grace Accountability Balance
Apr 08, 2024
12Min Baseball Mental Imagery
Apr 07, 2024
The 3 Best Baseball Books Ever
Apr 06, 2024
Less Is More
Apr 05, 2024
Everything Happens Twice
Apr 04, 2024
The Sandbox of Life & Death
Apr 03, 2024
The Best Team Never Wins
Apr 02, 2024
Everyday Is Opening Day
Apr 01, 2024
Sunday Meditation - BALL Mental Imagery
Mar 31, 2024
The Captain - Derek Jeter
Mar 30, 2024
The Power of Passion - Bill James
Mar 29, 2024
Believe In Yourself
Mar 28, 2024
A Lesson From Charlie Hustle
Mar 27, 2024
The Danger of Procrastination
Mar 26, 2024
A Big Enough Why
Mar 25, 2024
Sunday Meditation - 5-4-3-2-1 Body Scan
Mar 24, 2024
The Story of Sid Bernstein
Mar 23, 2024
A Horrific Tip For Success
Mar 22, 2024
Run For Your Life
Mar 21, 2024
Your One Word
Mar 20, 2024
The Most Impactful Word In The World
Mar 19, 2024
Who Are You?
Mar 18, 2024
5 Minute Meditation
Mar 17, 2024
Work Wins!
Mar 16, 2024
The Standard Is The Standard
Mar 15, 2024
Out Compete The Competition
Mar 14, 2024
Out Team The Other Team
Mar 13, 2024
Where To Find Fulfillment
Mar 12, 2024
Your Athletic & Personal Identity
Mar 11, 2024
3 Minute Meditation
Mar 10, 2024
The 200 Club - Membership By Choice Only
Mar 09, 2024
The Key To A Great Spring Training
Mar 08, 2024
Where To Get Started With MPM Training
Mar 07, 2024
True Confidence
Mar 06, 2024
The Best Investment You Can Make
Mar 05, 2024
Fight One More Round
Mar 04, 2024
Sunday Meditation
Mar 03, 2024
100% Is Easier Than 99%
Mar 02, 2024
Burn The Boats
Mar 01, 2024
The Illusion of Choice
Feb 29, 2024
How Tiger Woods Talked To Himself
Feb 28, 2024
Talk to Yourself, Don't Listen
Feb 27, 2024
The Will To Fight - 300 Style
Feb 26, 2024
Sunday Meditation
Feb 25, 2024
The Key To Your Best Performance
Feb 24, 2024
It's Always Good and Bad
Feb 23, 2024
The First College Baseball Player Ever...
Feb 22, 2024
The Reinvention Project With Jim Rome
Feb 21, 2024
Where Freedom Is Found
Feb 20, 2024
Elite Mindset Training.. Here's How
Feb 19, 2024
7-2-9-2 - 3 Breath Meditation
Feb 18, 2024
Every Day Is Opening Day
Feb 17, 2024
Deeper, Not Wider
Feb 16, 2024
Mission, Vision, Principles
Feb 15, 2024
Happy Valentines Day
Feb 14, 2024
How Winning Happens - 153
Feb 13, 2024
The Best Team Never Wins...
Feb 12, 2024
Sunday Meditation
Feb 11, 2024
Dust Under, Not Around
Feb 10, 2024
More Goal, Less Scroll
Feb 09, 2024
Provide Space For Silence
Feb 08, 2024
Yes = No, No = Yes
Feb 07, 2024
Train Your MMA Mindset
Feb 06, 2024
Yesterday, You Said Tomorrow
Feb 05, 2024
What Do You Need to Continue Doing?
Feb 04, 2024
What Do You Need to Start Doing?
Feb 03, 2024
What Do You Need to Stop Doing?
Feb 02, 2024
What Do You Really Want?
Feb 01, 2024
Finish Strong
Jan 31, 2024
Stop Guessing - Tom Newman
Jan 30, 2024
Stacking Days - Tom Newman
Jan 29, 2024
Testing Your Sweat - Tom Newman
Jan 28, 2024
Float Tank For Recovery - Tom Newman
Jan 27, 2024
Cold Plunge For Recovery - Tom Newman
Jan 26, 2024
DexaScan For Body Comp - Tom Newman
Jan 25, 2024
Red Light Sauna For Recovery - Tom Newman
Jan 24, 2024
The Transcendence of MPM - Jake Fraley - MLB
Jan 23, 2024
Time Blocking - Jake Fraley - MLB
Jan 22, 2024
Routines For Performance - Jake Fraley- MLB
Jan 21, 2024
See It Happening - Jake Fraley - MLB
Jan 20, 2024
Journaling For Elite Mental Health - Jake Fraley - MLB
Jan 19, 2024
How to Flush It - Jake Fraley - MLB
Jan 18, 2024
An Introduction To Mental Performance - Jake Fraley - MLB
Jan 17, 2024
Getting Present With Meditation - Jake Fraley - MLB
Jan 16, 2024
3 Keys To Keeping It Simple - Jake Fraley - MLB
Jan 15, 2024
Sunday Meditation
Jan 14, 2024
NFL Having A Plan For Life's Challenges - Lane Johnson
Jan 13, 2024
NFL Routines For Mental Health - Lane Johnson
Jan 12, 2024
NFL Concentration Grids - Lane Johnson
Jan 11, 2024
NFL Anxiety Is Your Fuel - Lane Johnson
Jan 10, 2024
NFL Mental Imagery - Lane Johnson
Jan 09, 2024
NFL Mental Health - Lane Johnson
Jan 08, 2024
Easy Mode vs. Hard Mode
Jan 07, 2024
Film Crew
Jan 06, 2024
Avoid Toxicity
Jan 05, 2024
Avoid Your Weaknesses
Jan 04, 2024
Passive Mode
Jan 03, 2024
Ruthless Elimination
Jan 02, 2024
You're Fired
Jan 01, 2024
Sunday Meditation
Dec 31, 2023
Take A Shortcut, Get A Shortcut
Dec 30, 2023
Thrive In The Darkness
Dec 29, 2023
Always Be a Pro
Dec 28, 2023
Sweep The Sheds
Dec 27, 2023
Assists Score Goals
Dec 26, 2023
Must Be Present To Win
Dec 25, 2023
Sunday Meditation
Dec 24, 2023
Responsibility To Respond
Dec 23, 2023
Reset The Standard
Dec 22, 2023
Don't Let Someone Steal What You Love
Dec 21, 2023
An Essential Part of Your Journaling Process - Josh Jung
Dec 20, 2023
Turning Adversity Into Advantage - Josh Jung
Dec 19, 2023
The Million Dollar Question - Josh Jung
Dec 18, 2023
Sunday Meditation
Dec 17, 2023
The Demon & The Angel
Dec 16, 2023
Your Personal Definition of Success
Dec 15, 2023
Without Your Permission
Dec 14, 2023
What Makes Them Different?
Dec 13, 2023
Become The World's Greatest Expert On Yourself
Dec 12, 2023
Staying Sane In An Insane World
Dec 11, 2023
Sunday Meditation
Dec 10, 2023
What If It Rains?
Dec 09, 2023
1% Better Body Weight
Dec 08, 2023
10 x 10 However You Slice It
Dec 07, 2023
75 Hard or Hard Life
Dec 06, 2023
Sweat Before Screens
Dec 05, 2023
Brain Energy - Brian's Book Battalion #100
Dec 04, 2023
Sunday Meditation
Dec 03, 2023
Step 4 - Take The Next Step
Dec 02, 2023
Step 3 - Make A Plan
Dec 01, 2023
Step 2 - Know Where You Want to Go
Nov 30, 2023
Step 1 - Know Where You Are
Nov 29, 2023
The 4 Step Success Formula
Nov 28, 2023
The Hero Code - Brian's Book Battalion #99
Nov 27, 2023
Step 4 - Reflect and Refocus
Nov 26, 2023
Step 3 - Measure Your Work
Nov 25, 2023
Step 2 - Schedule Your Work
Nov 24, 2023
Step 1 - Set Your Intention
Nov 23, 2023
The 4 Step Goal Formula
Nov 22, 2023
UPDATE: Reflect and Refocus Podcasts
Nov 21, 2023
Courage Is Calling - Brian's Book Battalion #98
Nov 20, 2023
Sunday Meditation
Nov 19, 2023
Gratitude Is The Super Power
Nov 18, 2023
Machine of Routine
Nov 17, 2023
Make The Commitment
Nov 16, 2023
The Pursuit of Arete
Nov 15, 2023
A Heroic Journey
Nov 14, 2023
Living Untethered - Brian's Book Battalion #97
Nov 13, 2023
Sunday Meditation
Nov 12, 2023
Be Relentless
Nov 11, 2023
The 10 Most Powerful 2 Letter Words
Nov 10, 2023
Quitting Is Always An Option
Nov 09, 2023
Pressure Is A Privilege
Nov 08, 2023
Choice Not Chance Brings Change
Nov 07, 2023
Discipline Is Destiny - Brian's Book Battalion #96
Nov 06, 2023
Dog Walking Meditation
Nov 05, 2023
Positive Vibes
Nov 04, 2023
How to Process BIG Moments
Nov 03, 2023
See It First, Then Throw It
Nov 02, 2023
The Power of The Present
Nov 01, 2023
How Halloween Changes Lives
Oct 31, 2023
The Wim Hof Method - Brian's Book Battalion #95
Oct 30, 2023
Sunday Meditation
Oct 29, 2023
ABCs of MPM (Y&Z)
Oct 28, 2023
ABCs of MPM (X)
Oct 27, 2023
ABCs of MPM (W)
Oct 26, 2023
ABCs of MPM (V)
Oct 25, 2023
ABCs of MPM (U)
Oct 24, 2023
10 Rules for Resilience - Brian's Book Battalion #94
Oct 23, 2023
Sunday Meditation
Oct 22, 2023
ABCs of MPM (T)
Oct 21, 2023
ABCs of MPM (S)
Oct 20, 2023
ABCs of MPM (R)
Oct 19, 2023
ABCs of MPM (Q)
Oct 18, 2023
ABCs of MPM (P)
Oct 17, 2023
The Law of Success - Brian's Book Battalion #93
Oct 16, 2023
Sunday Meditation
Oct 15, 2023
ABCs of MPM (O)
Oct 14, 2023
ABCs of MPM (N)
Oct 13, 2023
ABCs of MPM (M)
Oct 12, 2023
ABCs of MPM (L)
Oct 11, 2023
ABCs of MPM (K)
Oct 10, 2023
How to Be A Success - Brian's Book Battalion #92
Oct 09, 2023
Sunday Meditation
Oct 08, 2023
ABCs of MPM (J)
Oct 07, 2023
ABCs of MPM (I)
Oct 06, 2023
ABCs of MPM (H)
Oct 05, 2023
ABCs of MPM (G)
Oct 04, 2023
ABCs of MPM (F)
Oct 03, 2023
Brian's Book Battalion - #91 - Hero On A Mission
Oct 02, 2023
Sunday Meditation
Oct 01, 2023
ABCs of MPM (E)
Sep 30, 2023
ABCs of MPM (D)
Sep 29, 2023
ABCs of MPM (C)
Sep 28, 2023
ABCs of MPM (B)
Sep 27, 2023
ABCs of MPM (A)
Sep 26, 2023
Put Your Ass Where Your Heart Wants To Be - Brian's Book Battalion #90
Sep 25, 2023
Sunday Meditation
Sep 24, 2023
Nature, Nurture and Decision
Sep 23, 2023
Eat Your Way to Victory
Sep 22, 2023
The First Mile Lies
Sep 21, 2023
Accountability Partners
Sep 20, 2023
Ride The Wave
Sep 19, 2023
Living Fearlessly - Brian's Book Battalion #89
Sep 18, 2023
Sunday Meditation
Sep 17, 2023
Attitude Is A Decision
Sep 16, 2023
Managing Your Arousal and Energy States
Sep 15, 2023
Stick To Your Approach
Sep 14, 2023
Anxiety Is Excitement Without The Breath
Sep 13, 2023
Anger, Friend or Foe?
Sep 12, 2023
To Be Victorious - Brian's Book Battalion #88
Sep 11, 2023
Sunday Meditation
Sep 10, 2023
Paralysis By Analysis
Sep 09, 2023
Default Aggressive
Sep 08, 2023
Adversity Is Your Advantage
Sep 07, 2023
Make The Adjustment
Sep 06, 2023
Action Alleviates Anxiety
Sep 05, 2023
The Comfort Crisis - Brian's Book Battalion #87
Sep 04, 2023
Sunday Meditation
Sep 03, 2023
Is Today The Day?
Sep 02, 2023
Separation Is In Preparation
Sep 01, 2023
Be Busy While Waiting
Aug 31, 2023
When All Else Fails, Follow Directions
Aug 30, 2023
Don't Be A Try Baby...
Aug 29, 2023
How To Awaken Your True Potential - Brian's Book Battalion #86
Aug 28, 2023
Sunday Meditation
Aug 27, 2023
When You Want Milk, Don't Sit In A Field
Aug 26, 2023
Their Opinion Isn't Your Reality
Aug 25, 2023
STEPS - Solution To Every Problem Situation
Aug 24, 2023
Pain Is Inevitable, Suffering Is A Choice
Aug 23, 2023
Mistakes Get You Closer To Your Goals
Aug 22, 2023
Think Like A Warrior - Brian's Book Battalion #85
Aug 21, 2023
Sunday Meditation
Aug 20, 2023
3 Frogs Sitting On A Log
Aug 19, 2023
You Don't Rise To Low Expectations
Aug 18, 2023
Front Door Locked, Try The Back Window
Aug 17, 2023
Small Steps, Big Goals
Aug 16, 2023
What Is, Is!
Aug 15, 2023
Old School Grit - Brian's Book Battalion #84
Aug 14, 2023
Sunday Meditation
Aug 13, 2023
Buy In or Belief?
Aug 12, 2023
You Can Fly, Leave The Cocoon Behind
Aug 11, 2023
Eat The Elephant
Aug 10, 2023
Kiss A Lot of Frogs
Aug 09, 2023
When The Door Is Shut... Turn The Knob
Aug 08, 2023
Relentless Optimism - Brian's Book Battalion #83
Aug 07, 2023
Sunday Meditation
Aug 06, 2023
Tortoise, Hare, Dominator
Aug 05, 2023
Stacking Bricks
Aug 04, 2023
The Compounding Penny
Aug 03, 2023
The Next 200 Feet
Aug 02, 2023
Today + Today + Today = Your Life
Aug 01, 2023
Victory Favors The Fearless - Brian's Book Battalion #82
Jul 31, 2023
Sunday Meditation
Jul 30, 2023
Be The MVP of Your Own Life
Jul 29, 2023
Recommit To Your Commitments
Jul 28, 2023
Don't Let The Start Stop You
Jul 27, 2023
Where Motivation Lives
Jul 26, 2023
Telescopes & Microscopes
Jul 25, 2023
Live Life to The Fullest - Brian's Book Battalion #81
Jul 24, 2023
Sunday Meditation
Jul 23, 2023
The Farmer's Lesson - K-A=O
Jul 22, 2023
Start Stop Continue
Jul 21, 2023
BFS
Jul 20, 2023
E+R=O
Jul 19, 2023
Signs of Success
Jul 18, 2023
The Turn Around - Brian's Book Battalion #80
Jul 17, 2023
Sunday Meditation
Jul 16, 2023
Tom Brady's Career Advice
Jul 15, 2023
What's Your Principles?
Jul 14, 2023
What's Your Vision
Jul 13, 2023
What's Your Mission
Jul 12, 2023
Make Today Your Banquet
Jul 11, 2023
The Last Lecture - Brian's Book Battalion #79
Jul 10, 2023
Sunday Meditation
Jul 09, 2023
Start, Stop, Continue + Review - Performance Journaling Mini Seminar Day 6-6
Jul 08, 2023
3 Gratitudes - Performance Journaling Mini Seminar Day 5-6
Jul 07, 2023
3 Wins - Performance Journaling Mini Seminar Day 4-6
Jul 06, 2023
3 Affirmations - Performance Journaling Mini Seminar Day 3-6
Jul 05, 2023
3 Keys to Keep It Simple - Performance Journaling Mini Seminar Day 2-6
Jul 04, 2023
Start Up & Shut Down - Performance Journaling Mini Seminar Day 1-6
Jul 03, 2023
Sunday Meditation
Jul 02, 2023
Today + Today + Today = Your Life
Jul 01, 2023
The King's Lesson For The Ages
Jul 01, 2023
Push The Rock
Jun 30, 2023
One Percent Better
Jun 29, 2023
The Extra Degree
Jun 28, 2023
If I Don't Wake Up Tomorrow...
Jun 27, 2023
The High 5 Habit - Brian's Book Battalion #78
Jun 26, 2023
Sunday Meditation
Jun 25, 2023
Sign The Dotted Line of Commitment
Jun 24, 2023
Be Where Your FEET Are
Jun 23, 2023
The 2 Types of Self-Talk
Jun 22, 2023
Thermostat or Thermometer
Jun 21, 2023
Inside The Mind of MLB Player Jake Fraley
Jun 20, 2023
Leaders: Myth and Reality - Brian's Book Battalion #77
Jun 19, 2023
MPD Sunday Meditation
Jun 18, 2023
The Secret Behind Peyton Manning's Success
Jun 17, 2023
Are You Grinding or Sculpting?
Jun 16, 2023
Time For Everything = Time For Nothing
Jun 15, 2023
You Are The Edge You're Looking For
Jun 14, 2023
The One Word Response To Adversity
Jun 13, 2023
Never Finished - Brian's Book Battalion #76
Jun 12, 2023
4 Min Baseball - Softball Pre-Game Meditation
Jun 11, 2023
So Good Saturday
Jun 10, 2023
Unapologetic
Jun 09, 2023
Standards Not Scoreboards
Jun 08, 2023
Go Noles
Jun 07, 2023
Planted Not Buried
Jun 06, 2023
The Common Denominator of Success - Brian's Book Battalion #75
Jun 05, 2023
4 Min Baseball - Softball Pre-Game Meditation
Jun 04, 2023
The Greatest Winner In Sports History
Jun 03, 2023
The Road to Omaha
Jun 02, 2023
The Biggest Rubber Match In History
Jun 01, 2023
Win A Pitch, Not A World Series
May 31, 2023
How Are You vs. What Are You?
May 30, 2023
Peak Performance - Brian's Book Battalion #74
May 29, 2023
Deep Sleep Meditation
May 28, 2023
One Non Negotiable
May 27, 2023
Bring A Problem With This...
May 26, 2023
It's A Process, Not A Magic Pill
May 25, 2023
Do You Dance or Wrestle With Life?
May 24, 2023
How To Process Failure In 3 Simple Steps
May 23, 2023
Chasing Excellence
May 22, 2023
Sunday Meditation
May 21, 2023
Bring Calm to Chaos, Rockefeller Style
May 20, 2023
Don't Be A Donkey
May 19, 2023
Taming Your Inner Elephant
May 18, 2023
The Elephant and Blind Men
May 17, 2023
Praise and Raise
May 16, 2023
The Ultra Mindset - Brian's Book Battalion #72
May 15, 2023
Sunday Meditation
May 14, 2023
Start Fast, Finish Strong
May 13, 2023
The First Mile Lies
May 12, 2023
Slowing Down Time When It's Moving Fast
May 11, 2023
Performance Anxiety & Fear as Fuel
May 10, 2023
Teaching Presence & Getting BIG
May 09, 2023
10 Minute Toughness - Brian's Book Battalion #71
May 08, 2023
Sunday Meditation
May 07, 2023
The Power of Moments
May 06, 2023
From Worst In League To MVP Votes
May 05, 2023
Change Your Clothes, Change Your Mindset
May 04, 2023
Good Showers
May 03, 2023
The Power of Routine
May 02, 2023
Toughness Training For Life - Brian's Book Battalion #70
May 01, 2023
Sunday Meditation
Apr 30, 2023
I'm Putting A Man On The Moon
Apr 29, 2023
Calling On Your Inner Savage
Apr 28, 2023
Roger That
Apr 27, 2023
Playoff Preparation and Mindset
Apr 26, 2023
How To Separate Who & Do - With Matt Carpenter
Apr 25, 2023
The Hoops Whisperer - Brian's Book Battalion #69
Apr 24, 2023
Sunday Meditation
Apr 23, 2023
The Fight Against Autopilot
Apr 22, 2023
Mental Reps
Apr 21, 2023
Implementing Your MVP Process
Apr 20, 2023
Focus Determines Future
Apr 19, 2023
Confidence Through BFS
Apr 18, 2023
Coaching The Mental Game - Brian's Book Battalion #68
Apr 17, 2023
Sunday Meditation
Apr 16, 2023
Death By Silk Pajamas
Apr 15, 2023
A Best In The World Reason To Make Your Bed
Apr 14, 2023
What Is The Mental Game to a 6x MLB All-Star
Apr 13, 2023
How To Not Think Too Much
Apr 12, 2023
What To Think In The Batters Box
Apr 11, 2023
Brian's Book Battalion - #67 - The Psychology of Winning
Apr 10, 2023
Sunday Meditation
Apr 09, 2023
Competing With Confidence
Apr 08, 2023
Have Something To Go To
Apr 07, 2023
 Creating A Creed for Your Culture
Apr 06, 2023
Mental Imagery In Football
Apr 05, 2023
3 Steps to Ownership
Apr 04, 2023
Brian's Book Battalion - #66 - Mind Gym
Apr 03, 2023
5-4-3-2-1 Sensory Meditation
Apr 02, 2023
One Percent Better
Apr 01, 2023
Playoff Mental Preparation
Mar 31, 2023
Mental Game Advice From a 3x MLB All-Star
Mar 30, 2023
Inside The Mind of A National Champion
Mar 29, 2023
Inside The Lockeroom of a Mental Game Master
Mar 28, 2023
Elite Minds - Brian's Book Battalion #65
Mar 27, 2023
5x5 Box Breathing Meditation
Mar 26, 2023
How To Commit To A Process Without Attachment
Mar 25, 2023
Championships Are Won Everyday
Mar 24, 2023
The Power of Gratitude - With Matt Carpenter
Mar 23, 2023
Your Home Base Intention
Mar 22, 2023
The Disney Difference
Mar 21, 2023
Raise Your Game - Brian’s Book Battalion #64
Mar 20, 2023
5-4-3-2-1 Sensory Meditation
Mar 19, 2023
Anxiety Is Your Friend
Mar 18, 2023
Georges St-Pierre’s #1 Success Strategy
Mar 17, 2023
Take For Granted or Take With Gratitude
Mar 16, 2023
Chance Favors The Prepared
Mar 15, 2023
Compete To A Standard, Not The Scoreboard
Mar 14, 2023
The Art of Mental Training
Mar 13, 2023
Sunday Meditation
Mar 12, 2023
Unbroken By Failure
Mar 11, 2023
The Man Behind The Curtain
Mar 10, 2023
A Lesson From Larry’s Little Brother
Mar 09, 2023
The Most Courageous Man In The World
Mar 08, 2023
I Need Your Help!
Mar 07, 2023
The Champions Mind - Book Battalion #62
Mar 06, 2023
Sunday Meditation
Mar 05, 2023
Talk To Yourself, Don't Listen
Mar 04, 2023
Better Today Than Yesterday...
Mar 03, 2023
Every Day In Every Way...
Mar 02, 2023
Your One Word Mantra
Mar 01, 2023
Lookin' Good, Feelin' Good, I Should Be In Hollywood
Feb 28, 2023
The Way of The SEAL - Book Battalion #61
Feb 27, 2023
Sunday Meditation
Feb 26, 2023
The Strategy Behind 5 NCAA National Titles
Feb 25, 2023
The BALL Process - Mental Imagery Mini Seminar - Part 4
Feb 24, 2023
Shadow Work - Mental Imagery Mini Seminar - Part 3
Feb 23, 2023
Can You Taste The Lemon? - Mental Imagery Mini Seminar - Part 2
Feb 22, 2023
What Is Mental Imagery? - Mental Imagery Mini Seminar Part 1
Feb 21, 2023
Staring Down The Wolf - Book Battalion #60
Feb 20, 2023
Sunday Meditation
Feb 19, 2023
Stop Looking Outside For Answers
Feb 18, 2023
Training Programs Work If...
Feb 17, 2023
The Master In The Art of Living
Feb 16, 2023
The One Speech That Forever Changed My Life
Feb 15, 2023
The First Prayer That Ever Hit Me
Feb 14, 2023
Be Unstoppable - Book Battalion #59
Feb 13, 2023
Sunday Meditation
Feb 12, 2023
Don't Ever Ring The Bell Unless…
Feb 11, 2023
What To Do When You Are Neck Deep In Mud?
Feb 10, 2023
Be Your Best When It Means The Most
Feb 09, 2023
Don't Back Down From The Sharks
Feb 08, 2023
Attack Life Head First
Feb 07, 2023
Make Your Bed - Book Battalion #58
Feb 06, 2023
Sunday Meditation
Feb 05, 2023
Welcome To The Circus
Feb 04, 2023
Embrace The Suck
Feb 03, 2023
Hearts vs. Flippers
Feb 02, 2023
Find Someone To Help You Paddle
Feb 01, 2023
Make Your Bed
Jan 31, 2023
Sea Stories - Book Battalion #57
Jan 30, 2023
Sunday Meditation
Jan 29, 2023
CK Cain - It’s All Good Mental Training
Jan 28, 2023
What To Say When You Talk To Yourself?
Jan 27, 2023
Talk To Yourself Don’t Listen
Jan 26, 2023
10 Lessons on Mental Toughness From David Goggins
Jan 25, 2023
David Goggins Navy SEAL Athlete Mindset
Jan 24, 2023
Can't Hurt Me - Book Battalion #56
Jan 23, 2023
Sunday Meditation
Jan 22, 2023
The Ultra-centric 100 Mile Parking Lot Run
Jan 21, 2023
The #1 Success Strategy From 20 Years of MPM Coaching
Jan 20, 2023
Become The MVP of Your Own Life
Jan 19, 2023
Work Wins
Jan 18, 2023
The Greatest Form of Aggression Is Love
Jan 17, 2023
David & Goliath - Book Battalion #55
Jan 16, 2023
Sunday Meditation
Jan 15, 2023
The Power of Compounding Your Goals
Jan 14, 2023
Your Endless Energy Vision
Jan 13, 2023
What Do You Want For Your Life? - Vision
Jan 12, 2023
Know The Game You Are Playing - Mission
Jan 11, 2023
The Power of Accountability Partners
Jan 10, 2023
Unbeatable Mind - Book Battalion #54
Jan 09, 2023
One Word and Core Principle Sunday Meditation
Jan 08, 2023
How To Be The Best In The World... INSTANTLY
Jan 07, 2023
Principle or Preference
Jan 06, 2023
Your One Word Focus
Jan 05, 2023
The #1 Way You Can Dominate 2023
Jan 04, 2023
Two Essential Strategies For Maximizing Your Time
Jan 03, 2023
Discipline Equals Freedom - Book Battalion #53
Jan 02, 2023
Sunday Meditation
Jan 01, 2023
New Year, New You?
Dec 31, 2022
Your Goal Must Be In Your Control
Dec 30, 2022
The 3 Critical Areas Where You MUST Set Your Goals
Dec 29, 2022
Telescope & Microscope Goals
Dec 28, 2022
The 5Bs of Redefining Masculinity
Dec 27, 2022
The Talent Code - Book Battalion #52
Dec 26, 2022
5 Minute Gratitude Meditation
Dec 25, 2022
Who Pushed Me Into The Pool?
Dec 24, 2022
How To Stay In Routine When You Travel
Dec 23, 2022
The Fast Eat The Slow
Dec 22, 2022
A Leadership Process You Must Understand to Keep Up
Dec 21, 2022
I Can't Believe Someone Would Ask Me This...
Dec 20, 2022
The Rise of Superman - Book Battalion #51
Dec 19, 2022
Sunday Meditation
Dec 18, 2022
The Mayor’s Office
Dec 17, 2022
The Biggest Day of Your Life
Dec 16, 2022
FOCUS Determines FUTURE
Dec 15, 2022
Seeds In An Apple
Dec 14, 2022
Make The Days Count
Dec 13, 2022
The Inner Game of Tennis - Book Battalion #50
Dec 12, 2022
Sunday Meditation
Dec 11, 2022
Spartan Up
Dec 10, 2022
What Is Manifesting?
Dec 09, 2022
Energy - Love - Work Goals
Dec 08, 2022
Theory - Practice - Mastery
Dec 07, 2022
Becoming Your Heroic Self
Dec 06, 2022
Extreme Ownership - Brian's Book Battalion #49
Dec 05, 2022
Sunday Meditation
Dec 04, 2022
Dripping Water Hollows Out Stone
Dec 03, 2022
1% Better
Dec 02, 2022
5 Steps To Establish & Enhance A Winning Culture
Dec 01, 2022
The 8Cs of Building Trust
Nov 30, 2022
The Performance Pathway
Nov 29, 2022
No Limits - Brian's Book Battalion #48
Nov 28, 2022
Sunday Meditation
Nov 27, 2022
Limits Begin Where Vision Ends
Nov 26, 2022
The 4 Stages of Buy In
Nov 25, 2022
The 4 Step Goal Formula
Nov 24, 2022
The 3 Steps to Ownership
Nov 23, 2022
The 3 Steps to Maximum Growth
Nov 22, 2022
Relentless - Brian's Book Battalion #47
Nov 21, 2022
Sunday Meditation
Nov 20, 2022
How One Day Can Change Your Life Part #4 - Sheraton Hotel, Burlington VT March 2006
Nov 19, 2022
The Process Is Your Body Armor
Nov 18, 2022
What's The MPM Certification?
Nov 17, 2022
Want To Be More Consistent?
Nov 16, 2022
If You Compromise...
Nov 15, 2022
How Champions Think - Brian's Book Battalion #46
Nov 14, 2022
Sunday Meditation
Nov 13, 2022
How One Day Can Change Your Life Part #3 - Coyotes and A Bear
Nov 12, 2022
Face Your Fears or Run From Them?
Nov 11, 2022
It's NOT Like Riding A Bike
Nov 10, 2022
Diligence and Intelligence
Nov 09, 2022
The Performance Journal
Nov 08, 2022
Talent Is Overrated - Brian's Book Battalion #45
Nov 07, 2022
Sunday Meditation
Nov 06, 2022
One Day Can Change Your Life Part #2 - Barnes & Noble
Nov 05, 2022
How to Run 100 Miles
Nov 04, 2022
The Hard 90
Nov 03, 2022
What Does My First 1-1 Coaching Session Look Like?
Nov 02, 2022
The ABCs of Pitching and the ABCs of Business
Nov 01, 2022
Overachievement - Brian's Book Battalion #44
Oct 31, 2022
Sunday Meditation
Oct 30, 2022
One Day Can Change Your Life Part #1 - Phillips General Store
Oct 29, 2022
One Day in a Row
Oct 28, 2022
Psychological Warfare
Oct 27, 2022
To Curse or Not to Curse, That Is the Question
Oct 26, 2022
Sober October Update
Oct 25, 2022
Legacy - Brian's Book Battalion #43
Oct 24, 2022
Sunday Meditation
Oct 23, 2022
There Ain't No Free Lunch
Oct 22, 2022
Working With Burn Out
Oct 21, 2022
How to Know if You're Trying to Do Too Much?
Oct 20, 2022
Simplify Your Supplements
Oct 19, 2022
Don't Be Negative
Oct 18, 2022
It Takes What It Takes - Brian's Book Battalion #42
Oct 17, 2022
Sunday Meditation
Oct 16, 2022
Substance and Standards
Oct 15, 2022
Energy & Effort
Oct 14, 2022
Compete
Oct 13, 2022
Ownership
Oct 12, 2022
Relationships
Oct 11, 2022
Preparation
Oct 10, 2022
Sunday Meditation
Oct 09, 2022
Don’t Let Anybody Steal Your Dreams
Oct 08, 2022
How Big Things Get Done
Oct 07, 2022
Sober October
Oct 06, 2022
End or Bend in the Road?
Oct 05, 2022
How Will You Be Remembered?
Oct 04, 2022
Peak Performance 101 - Brian's Book Battalion #41
Oct 03, 2022
Sunday Meditation
Oct 02, 2022
Push the Rock
Oct 01, 2022
Interesting vs. Interested
Sep 30, 2022
No Blame, Just Focus
Sep 29, 2022
You Can't Rush the Miracle of Life
Sep 28, 2022
The Best Team Never Wins
Sep 27, 2022
Self Image 101 - Brian's Book Battalion #40
Sep 26, 2022
Sunday Meditation
Sep 25, 2022
Reflect & Refocus
Sep 24, 2022
Measure It
Sep 23, 2022
Schedule It
Sep 22, 2022
Set Your Intention
Sep 21, 2022
The 4 Step Goal Formula
Sep 20, 2022
The Six Pillars of Self-Esteem - Brian's Book Battalion #39
Sep 19, 2022
Sunday Meditation
Sep 18, 2022
A Message From a Father to His Sons
Sep 17, 2022
Drop Anchor
Sep 16, 2022
What to Do When You Start Overthinking?
Sep 15, 2022
Where Do I Start?
Sep 14, 2022
Wither or Whether?
Sep 13, 2022
The Power of Your Supermind - Brian's Book Battalion #38
Sep 12, 2022
Sunday Meditation
Sep 11, 2022
Get Back on the Box
Sep 10, 2022
The Invisible Drivers of Our Lives
Sep 09, 2022
The 2 Most Powerful Words
Sep 08, 2022
On the Other Side of Hard
Sep 07, 2022
The Knowing Doing Gap
Sep 06, 2022
This Book Will Make You Dangerous - Brian's Book Battalion #37
Sep 05, 2022
Sunday Meditation
Sep 04, 2022
Tom Brady - “The GOAT”
Sep 03, 2022
Wildcats Today, Wildcats for Life
Sep 02, 2022
Every Eagle, Everyday
Sep 01, 2022
Girl Dad Take Part or Take Over?
Aug 31, 2022
Refining Your Mindset, Mission and Mantras
Aug 30, 2022
12 Rules for Life - Brian's Book Battalion #36
Aug 29, 2022
Football Mental Imagery
Aug 28, 2022
The Greatest Football Story of All Time
Aug 27, 2022
The #4 Mindset Football Coaches Must Install to Win
Aug 26, 2022
The #3 Mindset Football Coaches Must Install to Win
Aug 25, 2022
The #2 Mindset Football Coaches Must Install to Win
Aug 24, 2022
The #1 Mindset Football Coaches Must Install to Win
Aug 23, 2022
With Winning In Mind - Brian's Book Battalion #35
Aug 22, 2022
Sunday Meditation
Aug 21, 2022
Believe In Yourself
Aug 20, 2022
Shower Well
Aug 19, 2022
Success Is 90% Mental
Aug 18, 2022
3 Mindsets Necessary To Navigate Adversity
Aug 17, 2022
You Don't Luck Yourself Into Anything
Aug 16, 2022
Act As If - Brian's Book Battalion #34
Aug 15, 2022
Sunday Meditation
Aug 14, 2022
Never, Never, Never Give Up!
Aug 13, 2022
Velcro, Teflon or Both?
Aug 12, 2022
The Greatest Investment You Can Make
Aug 11, 2022
Persistence Always Wins...
Aug 10, 2022
Responsibility and Self-Respect
Aug 09, 2022
Discipline = Blissipline - Brian's Book Battalion #33
Aug 08, 2022
Sunday Meditation
Aug 07, 2022
A Big Enough Reason Why = The Way How
Aug 06, 2022
The N:OW Watch
Aug 05, 2022
Don't Win By Default... Earn It
Aug 04, 2022
Be Like A Postage Stamp
Aug 03, 2022
Attitude Is A Decision
Aug 02, 2022
Reinventing Yourself - Brian's Book Battalion #32
Aug 01, 2022
Sunday Meditation
Jul 31, 2022
Adversity Is Your Advantage - The Story of The Reef
Jul 30, 2022
Analysis or Paralysis?
Jul 29, 2022
Decisions Determine Destiny
Jul 28, 2022
No Traffic Jams On The Extra Mile
Jul 27, 2022
Amor-FaTi - What is vs. What if
Jul 26, 2022
Discover The Power Within You - Brian's Book Battalion #31
Jul 25, 2022
Sunday Meditation
Jul 24, 2022
Sharpen Your Axe
Jul 23, 2022
DeJaVu or VuJaDe
Jul 22, 2022
Feel Isn't Real
Jul 21, 2022
The Consistency Challenge
Jul 20, 2022
Inside Cy Young's Journal
Jul 19, 2022
Coming Alive - Brian's Book Battalion #30
Jul 18, 2022
Sunday Meditation
Jul 17, 2022
Live Like A Lotus In The Water
Jul 16, 2022
Put The Shopping Cart Back
Jul 15, 2022
The Power of Being Outside - One Week Challenge
Jul 14, 2022
How to Avoid Wasting Your Life
Jul 13, 2022
How to Give Your Greatest Gift To The World - The 6-2-8
Jul 12, 2022
The Alter Ego Effect - Brian's Book Battalion #29
Jul 11, 2022
Sunday Meditation
Jul 10, 2022
Hurt, Pain and Agony
Jul 09, 2022
Do The Work On A Daily Basis
Jul 08, 2022
Fear of Failure or Failure as Fuel
Jul 07, 2022
DWYSYWD
Jul 06, 2022
Don't Count The Days, Make The Days Count
Jul 05, 2022
Self Image 101 - Brian's Book Battalion #28
Jul 04, 2022
Sunday Meditation
Jul 03, 2022
From Not Good Enough, To The New York Yankees
Jul 02, 2022
Your One Word Intention For Q3 2022
Jul 01, 2022
Casting A Vision For Q3 2022
Jun 30, 2022
Being On A Mission
Jun 29, 2022
Loosen Your Grip On Past Negativity
Jun 28, 2022
The 80-20 Principle - Brian's Book Battalion #27
Jun 27, 2022
Sunday Meditation
Jun 26, 2022
How To Move Your Success Rate From 22% to 74%
Jun 25, 2022
Being A Dealer of HOPE
Jun 24, 2022
What This Country REALLY Needs
Jun 23, 2022
The Lost Art of Building Relationships
Jun 22, 2022
Regulating Expectations
Jun 21, 2022
Managing Your Day To Day - Brian's Book Battalion #26
Jun 20, 2022
Sunday Meditation
Jun 19, 2022
The Power of HOPE
Jun 18, 2022
How To Battle Imposter Syndrome
Jun 17, 2022
The World’s 2nd Most Deadly Psychological Disease
Jun 16, 2022
A UFC Fighter's One Week Mental Game Challenge
Jun 15, 2022
The Two Biggest Psychological Shifts You Must Make
Jun 14, 2022
How Successful People Think - Brian’s Book Battalion #25
Jun 13, 2022
Sunday Meditation
Jun 12, 2022
The Tortoise, The Hare and The Dominator
Jun 11, 2022
The World’s Most Deadly Psychological Disease
Jun 10, 2022
The 5 SWs of Success
Jun 09, 2022
How's Your Murph?
Jun 08, 2022
A Navy SEALs 6 Word Life Changing Lesson
Jun 07, 2022
The One Thing That Changes It All
Jun 06, 2022
Sunday Meditation
Jun 05, 2022
The World’s Greatest 7 Year Old
Jun 04, 2022
Be A Digital Minimalist - Brian's Book Battalion #23
Jun 03, 2022
How To Pull Off An Upset
Jun 02, 2022
It’s All Good Mental Training
Jun 01, 2022
How to Crush Fatigue
May 31, 2022
The 15 Week Murph Challenge
May 30, 2022
Sunday Meditation
May 29, 2022
The Key To Becoming Unstoppable
May 28, 2022
The Good Life vs. The Good Mood
May 27, 2022
3 Keys To Keep It Simple
May 26, 2022
Becoming A CrossFit Legend
May 25, 2022
Establishing Your PM Routine
May 24, 2022
Get Out of Email Into Life - Brian's Book Battalion #22
May 23, 2022
Sunday Meditation
May 22, 2022
Are You A Carrot, Egg or Coffee Bean
May 21, 2022
Establishing Your AM Routine
May 20, 2022
Private Victory Before Public Victory
May 19, 2022
Time To Spartan Up
May 18, 2022
The Fastest Horse Never Wins
May 17, 2022
Doing Deep Work - Brian's Book Battalion #21
May 16, 2022
Sunday Meditation
May 15, 2022
From Stalker To Walker & World Series Champion
May 14, 2022
Do The Drills To Develop The Skills
May 13, 2022
How You Will Be Judged
May 12, 2022
The One Thing Olympians Have That You Need To Succeed
May 11, 2022
Getting Buy In From Those You Lead
May 10, 2022
Building A Navy SEAL Mindset - Book Battalion #21
May 09, 2022
Sunday Meditation
May 08, 2022
Everything Happens Twice
May 07, 2022
Are You Open To Learning?
May 06, 2022
Principle Over Preference
May 05, 2022
Even The Best Need Coaches
May 04, 2022
The Best Fighter Never Wins
May 03, 2022
You Win or You Learn - Brian’s Book Battalion #20
May 02, 2022
Sunday Meditation
May 01, 2022
Release Your Mental Brick
Apr 30, 2022
Down The Drain With Self-Doubt, Negativity and Fear
Apr 29, 2022
The Next 200 Feet
Apr 28, 2022
Start Fast, Finish Strong
Apr 27, 2022
Ultimate Effort Is Ultimate Victory
Apr 26, 2022
Decisions or Sacrifices - Brian's Book Battalion #19
Apr 25, 2022
Sunday Meditation
Apr 24, 2022
Work The Cut - Saturday Story
Apr 23, 2022
The 10 Pillars and Skeleton Files
Apr 22, 2022
The Memory Mansion
Apr 21, 2022
Community Involvement - Cal Callaghan
Apr 20, 2022
Memorizing Your ABC of Success
Apr 19, 2022
Why Do You Wake Up In The Morning? - Brian's Book Battalion #18
Apr 18, 2022
Sunday Meditation
Apr 17, 2022
Push The Rock - Saturday Story
Apr 16, 2022
The 7C Challenge - Dr. Rob Gilbert
Apr 15, 2022
Take Navy SEAL Ownership - Leif Babin
Apr 14, 2022
Create Your AM Routine - Dr. Maya Shankar
Apr 13, 2022
The Magic of Thinking Big - Brian's Book Battalion #17
Apr 12, 2022
Hyper Focus - Brian's Book Battalion #16
Apr 11, 2022
Sunday Meditation
Apr 10, 2022
Brain Maker - Brian's Book Battalion #15
Apr 09, 2022
Focus - Brian's Book Battalion #14
Apr 08, 2022
Optimizing Algorithms 101 - Brian's Book Battalion #13
Apr 07, 2022
Habits 101 - Brian's Book Battalion #12
Apr 06, 2022
The Power of Habit - Hodge - Brian's Book Battalion #11
Apr 05, 2022
Black Box Thinking - Brian's Book Battalion #10
Apr 04, 2022
Sunday Meditation
Apr 03, 2022
Are You Getting In Your Own Way?
Apr 02, 2022
Make Your Bed - Brian's Book Battalion #9
Apr 01, 2022
The Power of Habit - Duhigg - Brian's Book Battalion #8
Mar 31, 2022
The Checklist Manifesto - Brian's Book Battalion #7
Mar 30, 2022
Superhuman By Habit - Brian's Book Battalion #6
Mar 29, 2022
Mini Habits - Brian's Book Battalion #5
Mar 28, 2022
Sunday Meditation
Mar 27, 2022
Don't Do This On A Cruise Ship... or In Life
Mar 26, 2022
The Slight Edge - Brian's Book Battalion #4
Mar 25, 2022
The Compound Effect - Brian's Book Battalion #3
Mar 24, 2022
Atomic Habits - Brian's Book Battalion #2
Mar 23, 2022
Tiny Habits - Brian's Book Battalion #1
Mar 22, 2022
No Decision Is A Decision
Mar 21, 2022
1WC - 5K A Day - Ashley Horner
Mar 20, 2022
1WC - Make Your List & Check It Twice - Clint Emerson
Mar 19, 2022
1WC - Clean Up Your Diet - Laird Hamilton
Mar 18, 2022
1WC - Make The Cold Your Warm Friend - Mike Glover
Mar 17, 2022
1WC - Get Things Done - Emily Frisella
Mar 16, 2022
1WC - Minimalistic - Laura Zerra
Mar 15, 2022
1WC - Habit Tracking - Brian Cain
Mar 14, 2022
Sunday Meditation
Mar 13, 2022
Rory's Washing Machine
Mar 12, 2022
The Wind vs. The Sun
Mar 11, 2022
Bubba's Biggest Challenge
Mar 10, 2022
Make Sure You Make Course Corrections
Mar 09, 2022
The Small Changes That Change Everything
Mar 08, 2022
One Rule To Follow For Life
Mar 07, 2022
MPD Sunday Meditation
Mar 06, 2022
The Story of the Wishing Tree
Mar 05, 2022
What To Say When You Talk To Yourself
Mar 04, 2022
No Pride, No Ego, Just Progress
Mar 03, 2022
What, So What, Now What
Mar 02, 2022
Destination Disease
Mar 01, 2022
Do You Believe In Miracles?
Feb 28, 2022
MPD Sunday Meditation
Feb 27, 2022
The Greatest Comeback Ever?
Feb 26, 2022
Should You Stay In School?
Feb 25, 2022
A Lesson From Domino's
Feb 24, 2022
When Working Hard Is No Longer The Answer
Feb 23, 2022
Give 100% of What You Got
Feb 22, 2022
The Path of Progress Is Paved In Process
Feb 21, 2022
MPD Sunday Meditation
Feb 20, 2022
Honkers and Windbreakers
Feb 19, 2022
The Power of YET
Feb 18, 2022
Feedback... Positional or Personal?
Feb 17, 2022
C>F=R
Feb 16, 2022
E+R=O
Feb 15, 2022
Don't Quit, Can't Fail
Feb 14, 2022
MPD Sunday Meditation
Feb 13, 2022
The Why We Play Wall
Feb 12, 2022
Call Out or Call Up?
Feb 11, 2022
Do A Little A Lot, Not A Lot A Little
Feb 10, 2022
Delayed Gratification
Feb 09, 2022
Control What You Can Control
Feb 08, 2022
Compete Over Compare
Feb 07, 2022
MPD Sunday Meditation
Feb 06, 2022
All It Takes Is Just One Swing
Feb 05, 2022
Compared To What?
Feb 04, 2022
Captains vs. Leaders
Feb 03, 2022
C+B+W=A
Feb 02, 2022
Building Connection
Feb 01, 2022
Winners Lose More Than Losers Lose
Jan 31, 2022
MPD Sunday Meditation
Jan 30, 2022
One Word That Will Change Your Life
Jan 29, 2022
Why Do You Do What You Do?
Jan 28, 2022
T.E.A.M.
Jan 27, 2022
The 5 SWs of Sales
Jan 26, 2022
Stop Complaining About No Ice
Jan 25, 2022
Step Up or Sink?
Jan 24, 2022
MPD Sunday Meditation
Jan 23, 2022
Smashing Impossible Records
Jan 22, 2022
Meaningless Habit or Meaningful Strategy
Jan 21, 2022
Being A Palms Down Player
Jan 20, 2022
How To Handle Adversity and Poor Performance
Jan 19, 2022
How To Address A Missed Goal
Jan 18, 2022
Internal vs External Mindset
Jan 17, 2022
MPD Sunday Meditation
Jan 16, 2022
Be Perfect
Jan 15, 2022
Brilliant With The Basics
Jan 14, 2022
Intentional or Accidental?
Jan 13, 2022
Bring The Juice
Jan 12, 2022
Emotion vs. Emotional
Jan 11, 2022
Be Where Your Feet Are
Jan 10, 2022
MPD Sunday Meditation
Jan 09, 2022
A Lesson From Metallica
Jan 08, 2022
Elite vs. Average Mindset Simplified
Jan 07, 2022
Find An Excuse to Win
Jan 06, 2022
Pressure Is A Privilege
Jan 05, 2022
Attachments Are The Enemy
Jan 04, 2022
Are You A Thumb of Finger Pointer?
Jan 03, 2022
MPD Sunday Meditation
Jan 02, 2022
Be First
Jan 01, 2022
The 6 F's To Focus On
Dec 31, 2021
Turn I Have To Into...
Dec 30, 2021
Thoughts Determine What You Want, Actions Determine What You Get
Dec 29, 2021
Principle or Preference?
Dec 28, 2021
HUDA IS HUDE
Dec 27, 2021
MPD Sunday Meditation
Dec 26, 2021
Merry XMAS
Dec 25, 2021
Nobody Cares Work Harder
Dec 24, 2021
Talk To Yourself, Don't Listen
Dec 23, 2021
Systems vs. Goals
Dec 22, 2021
Separation Is In Preparation
Dec 21, 2021
Present, Process, Productive
Dec 20, 2021
MPD Sunday Meditation
Dec 19, 2021
Two Lessons From A MLB Manager About Success
Dec 18, 2021
What It Means To Dominate The Day
Dec 17, 2021
The Two Ways to Do Things
Dec 16, 2021
The Enemy Has No Rules
Dec 15, 2021
The 4 ACE Cards That You Have Up Your Sleeve
Dec 14, 2021
The 4 Stages of Buy In
Dec 13, 2021
MPD Sunday Meditation
Dec 12, 2021
A Queen's Family First Approach
Dec 11, 2021
The Confidence Confusion
Dec 10, 2021
The Journey Is The Reward
Dec 09, 2021
99% Is A B, 100% Is A B
Dec 08, 2021
Above or Below The Line?
Dec 07, 2021
A Setback Is A Setup For A Comeback
Dec 06, 2021
MPD Sunday Meditation
Dec 05, 2021
A Lesson Learned From Team Sky Cycling
Dec 04, 2021
3 Steps To Ownership
Dec 03, 2021
Routines Make The Extraordinary Ordinary
Dec 02, 2021
OPPORTUNITYISNOWHERE
Dec 01, 2021
How To Do The Impossible
Nov 30, 2021
Do The Best You Can With What You Have
Nov 29, 2021
MPD Sunday Meditation
Nov 28, 2021
Today Is The Biggest Day of Your Life
Nov 27, 2021
Nothing Will Work Until You Do
Nov 26, 2021
What We Can Learn From Abe Lincoln About Success
Nov 25, 2021
Fail Your Way to Success
Nov 24, 2021
The Big ABCs of Confidence
Nov 23, 2021
The Most Powerful 2 Letter Sentence In The World
Nov 22, 2021
MPD Sunday Meditation
Nov 21, 2021
Champions Adjust
Nov 20, 2021
The Snow Globe Life
Nov 19, 2021
Heart of a Champion
Nov 18, 2021
The 3 Pillars of Elite Results
Nov 17, 2021
On Purpose With Purpose
Nov 16, 2021
Are You Lacking or Blocking?
Nov 15, 2021
MPM Sunday Meditation
Nov 14, 2021
Finish The Race
Nov 13, 2021
BONUS Interview - Mike Lee: Professional Boxer and SOUL CBD Co-Founder
Nov 12, 2021
The #1 Strategy For Mental Toughness
Nov 12, 2021
W.I.N. The Day
Nov 11, 2021
HAGL Statements
Nov 10, 2021
Enthusiasm
Nov 09, 2021
Execution
Nov 08, 2021
MPD Sunday Meditation
Nov 07, 2021
Not Your Average Joe... Burrow
Nov 06, 2021
Do What Needs to Be Done
Nov 05, 2021
Find a Way or Find an Excuse
Nov 04, 2021
For Things to Change, YOU Have to Change
Nov 03, 2021
Your Success Is Only Limited by Your Imagination
Nov 02, 2021
The Magic Finger
Nov 01, 2021
MPD Sunday Meditation
Oct 31, 2021
Gimme' 30 Seconds
Oct 30, 2021
It Begins Before It Begins
Oct 29, 2021
Are You That Bad That You Need to Feel Good to Play Good?
Oct 28, 2021
Be Present, NOT Perfect
Oct 27, 2021
Have a Good Bad Day
Oct 26, 2021
Give 100% of What You've Got to Win the Next Pitch
Oct 25, 2021
MPD Sunday Meditation
Oct 24, 2021
Meeting My Mentor
Oct 23, 2021
The Time Is Now, the Place Is Here
Oct 22, 2021
Be Where You Need to Be When You Need to Be There
Oct 21, 2021
Be Where Your Feet Are
Oct 20, 2021
Are You Breathin' Man?
Oct 19, 2021
Attitude Is a Decision
Oct 18, 2021
MPD Sunday Meditation
Oct 17, 2021
A Six-Figure Strategy
Oct 16, 2021
TERPS for Life
Oct 15, 2021
Assessment & Growth Plans
Oct 14, 2021
Above & Below the Line
Oct 13, 2021
How Do You Define Success?
Oct 12, 2021
Establish Your Core Principles
Oct 11, 2021
MPD Sunday Meditation
Oct 10, 2021
A Vision for Family
Oct 09, 2021
A Vision for Service
Oct 08, 2021
Vision for Energy
Oct 07, 2021
Create Your Life Vision
Oct 06, 2021
Be on a Mission
Oct 05, 2021
The 5 Steps to Establish & Enhance the Right Culture
Oct 04, 2021
MPD Sunday Meditation
Oct 03, 2021
Break the Rock
Oct 02, 2021
1% Better Mini Seminar - Consistency Over Duration
Oct 01, 2021
1% Better Mini Seminar - Walk the Walk
Sep 30, 2021
1% Better Mini Seminar - Don't Let the Start Stop You - Are, Go, How
Sep 29, 2021
1% Better Mini Seminar - Present Not Perfect
Sep 28, 2021
1% Better Mini Seminar - Progress Over Perfection
Sep 27, 2021
MPD Sunday Meditation
Sep 26, 2021
1% Better Mini Seminar - 14:24
Sep 25, 2021
Best Ways to Implement MPD with My Team?
Sep 24, 2021
Moving from the Clouds to the Dirt
Sep 23, 2021
Start, Stop, Continue Challenges
Sep 22, 2021
Q&A - The Difference Between Coaching Men & Women
Sep 21, 2021
How to Use Jealousy to Your Advantage
Sep 20, 2021
Sunday Meditation
Sep 19, 2021
Believe More, Flap Harder
Sep 18, 2021
Brian's Favorite Quote of All Time - The Master in the Art of Living
Sep 17, 2021
My Number One Go-To Drill for MPM
Sep 16, 2021
Your Family MVP Process
Sep 15, 2021
The Daily Success Journal
Sep 14, 2021
Q&A - Making and Breaking Habits
Sep 13, 2021
Sunday Meditation
Sep 12, 2021
A National Champion's One Word Response
Sep 11, 2021
Your One Word Response
Sep 10, 2021
ADV = ADV
Sep 09, 2021
NDCQ - Not Dead, Can't Quit
Sep 08, 2021
You Sink to Your Training
Sep 07, 2021
The Race to Excellence Has No Finish Line
Sep 06, 2021
MPD Sunday Meditation
Sep 05, 2021
It's All Good Mental Training (Sean Haggerty)
Sep 04, 2021
It Pays to Be a Winner
Sep 03, 2021
The Only Easy Day Was Yesterday
Sep 02, 2021
Stay Patient in the Face of Adversity
Sep 01, 2021
Never Feel Sorry for Yourself
Aug 31, 2021
Never Show Weakness
Aug 30, 2021
Sunday Meditation
Aug 29, 2021
A Simple & Powerful Tip from Tom Brady
Aug 28, 2021
Frenchie Friday - Focus Determines Future
Aug 27, 2021
This Strategy Will Blow You Away
Aug 26, 2021
A Formula for Results
Aug 25, 2021
If You Don't Ask...
Aug 24, 2021
Don't Count the Days...
Aug 23, 2021
Sunday Meditation
Aug 22, 2021
Saturday Story - Work the Cut
Aug 21, 2021
Frenchie Friday - The E3 Ratio
Aug 20, 2021
Prove Yourself Right or Prove Others Wrong?
Aug 19, 2021
Q&A with Cain - Body Language, Focus, Self-Talk
Aug 18, 2021
Who Are You Competing With?
Aug 17, 2021
And, But Guy
Aug 16, 2021
MPD Sunday Meditation
Aug 15, 2021
How To "Flush It"
Aug 14, 2021
The Difference Between Winners and Losers
Aug 13, 2021
Stop Overcomplicating Leadership; It's Simple
Aug 12, 2021
The #1 Skill That Holds People Back From Success
Aug 11, 2021
How to Become a Machine of Consistency
Aug 10, 2021
Everything Happens Twice
Aug 09, 2021
Why Keeping Your Eyes on the Prize Is Terrible Advice
Aug 08, 2021
Why Everyone Tells You to Make Your Bed
Aug 07, 2021
Focus Determines Future
Aug 06, 2021
Recommit to Your Commitments
Aug 05, 2021
Are You a Lion or a Sheep?
Aug 04, 2021
The 10 Skills You Need to Succeed
Aug 03, 2021
How 3 Minutes a Day Can Change Your Life
Aug 02, 2021
Trailer: Mental Performance Daily with Brian Cain
Jul 21, 2021