Quit Smoking with Debi Hall
By Debi Hall
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Image by Debi Hall
Category: How To
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Subscribers: 3
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Episodes: 19
Description
It's time. All the bargaining, all the 'at least I don't', the eternal whisper that surely vaping is safe, well, I could cut down if I needed to, but I don't need to... It's over. And, we can do this together. Support this podcast: https://podcasters.spotify.com/pod/show/debi-hall72/support
| Episode | Date |
|---|---|
|
My Story
|
Oct 22, 2021 |
|
It's Time Isn't It?
|
Oct 21, 2021 |
|
PEP Talk
|
Oct 21, 2021 |
|
Phase 4: Rinse and Repeat
|
Oct 20, 2021 |
|
Just Hear Me Out
|
Oct 20, 2021 |
|
Just Hear Me Out
|
Oct 20, 2021 |
|
Phase 4 - Signing Off
|
Aug 29, 2021 |
|
Phase 4 - Setting Up for Success
|
Aug 29, 2021 |
|
Phase 4 - Let's DO This
|
Aug 29, 2021 |
|
My Little Corner of the World - Task 1 of Phase 3
|
Aug 10, 2021 |
|
Intro to Phase 3 - Give Myself A Break
|
Aug 10, 2021 |
|
Phase 2 Task - All or Nothing
|
Aug 10, 2021 |
|
Phase 2 - May the Force Be With You
|
Aug 10, 2021 |
|
Phase 1 - Final Task - New Self Talk
|
Jul 29, 2021 |
|
Phase 1 - Task 2 - WTF
|
Jul 29, 2021 |
|
Phase 1 - Task 1 - Get a Grip
|
Jul 29, 2021 |
|
Welcome to the Workbook
|
Jul 29, 2021 |
|
It's a Date
|
Jul 29, 2021 |
|
Everything to Gain & Nothing to Lose
|
Jul 24, 2021 |