PsycHacks
By Orion Taraban
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Subscribers: 11
Reviews: 0
Episodes: 431
Description
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
| Episode | Date |
|---|---|
|
Episode 423: Limitations make you better (figure out your batman rules)
|
Apr 26, 2024 |
|
Episode 422: The trap of understanding (considerations are concessions)
|
Apr 22, 2024 |
|
Episode 421: Why men get married (it's not about you)
|
Apr 19, 2024 |
|
Episode 420: Women over 30 (the game isn't over yet)
|
Apr 15, 2024 |
|
Episode 419: The marriage ultimatum (it's not personal, just business)
|
Apr 12, 2024 |
|
Episode 418: How to not be part of the problem (your anger isn't helping)
|
Apr 08, 2024 |
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Episode 417: You don't need money to get women (the three things that work)
|
Apr 05, 2024 |
|
Episode 416: Responding to my female critics (the importance of intentional sexuality)
|
Apr 01, 2024 |
|
Episode 415: How to be confident without success (be your own prophet)
|
Mar 29, 2024 |
|
Episode 414: Women do the right things with the wrong men (the good times-to-hassle ratio)
|
Mar 25, 2024 |
|
Episode 413: Men do the right things with the wrong women (the importance of a system)
|
Mar 22, 2024 |
|
Episode 412: The price of living your own life (lack of understanding is a test of your character)
|
Mar 18, 2024 |
|
Episode 411: Why some people get so upset with my content (responding to haters)
|
Mar 15, 2024 |
|
Episode 410: How to handle relationship jealousy (act like the king that you are)
|
Mar 11, 2024 |
|
Episode 409: What people fail to understand about depression (your life could be better)
|
Mar 08, 2024 |
|
Episode 408: How to keep a woman (the past is prologue)
|
Mar 04, 2024 |
|
Episode 407: How to keep your cool with women (the sandwich strategy)
|
Mar 01, 2024 |
|
Episode 406: Body count and sexual jealousy (moving beyond the number)
|
Feb 26, 2024 |
|
Episode 405: How to save your mind (learn what no one teaches you)
|
Feb 23, 2024 |
|
Episode 404: What to do if you're bored in a relationship (the sure-fire trick that always works)
|
Feb 19, 2024 |
|
Episode 403: Virtue only makes you good (but it is still worth cultivating)
|
Feb 16, 2024 |
|
Deep Dive 008: Dr. Robert Glover (authenticity, attraction, and nice guy syndrome)
|
Feb 14, 2024 |
|
Episode 402: Politics and sexual withholding (why it doesn't work)
|
Feb 12, 2024 |
|
Episode 401: Listen to yourself (you likely already know the answer)
|
Feb 09, 2024 |
|
Episode 400: Why men make more than women (understanding the gender pay gap)
|
Feb 05, 2024 |
|
Episode 399: What should I do with my life? (why you can't think it out)
|
Feb 02, 2024 |
|
Episode 398: How women train men to be angry (don’t reward what you don’t want)
|
Jan 29, 2024 |
|
Episode 397: How women disrespect men without realizing it (bursting the bubble)
|
Jan 26, 2024 |
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Episode 396: How women disrespect men without realizing it (understanding power)
|
Jan 22, 2024 |
|
Episode 395: Hire slow, fire fast (understanding the selection process)
|
Jan 19, 2024 |
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Deep Dive 007: Shawn T. Smith
|
Jan 17, 2024 |
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Episode 394: The servant takes the money (the double-edge of hypergamy)
|
Jan 15, 2024 |
|
Episode 393: Overpaying is the cost of winning (why getting what you want is disappointing)
|
Jan 12, 2024 |
|
Episode 392: Women’s greatest enemy (overcoming pride)
|
Jan 08, 2024 |
|
Episode 391: How to resist becoming emotionally attached (get a poker face)
|
Jan 05, 2024 |
|
Episode 390: Men’s greatest enemy (moving past the fear)
|
Jan 01, 2024 |
|
Episode 389: Fear is the basis of respect (people must hear you hiss)
|
Dec 29, 2023 |
|
Episode 388: How to never fight with a woman (the greatest victory requires no battle)
|
Dec 25, 2023 |
|
Episode 387: Couples therapy (almost) never works (you are not the client)
|
Dec 22, 2023 |
|
Episode 386: Men’s dating double-bind (how to flip the script)
|
Dec 18, 2023 |
|
Episode 385: The trap of the high-value woman (every restaurant serves water)
|
Dec 15, 2023 |
|
Episode 384: It gets worse before it gets better (understanding why change is so difficult)
|
Dec 11, 2023 |
|
Episode 383: Understanding emotional detachment (the key to resilience)
|
Dec 08, 2023 |
|
Episode 382: How to bring sex back into a relationship (why your woman pulls away)
|
Dec 04, 2023 |
|
Episode 381: The key to understanding people (the carrot and the stick)
|
Dec 01, 2023 |
|
Episode 380: How to get any man you want (The unbreakable rule)
|
Nov 27, 2023 |
|
Episode 379: Why women pick fights (anger is reassuring)
|
Nov 24, 2023 |
|
Episode 378: Why men have midlife crises (you have to practice being selfish)
|
Nov 20, 2023 |
|
Episode 377: You’re only as good as your routines (structure is more important than you think)
|
Nov 17, 2023 |
|
Episode 376: ”I don’t play games” (understanding what this really means)
|
Nov 13, 2023 |
|
Episode 375: Passport bros and international dating (approaching the movement from a fresh perspective)
|
Nov 10, 2023 |
|
Episode 374: How to get any man you want (The hook)
|
Nov 06, 2023 |
|
Episode 373: The best that life can offer (orienting toward your highest purpose)
|
Nov 03, 2023 |
|
Episode 372: How to get any man you want (The master key)
|
Oct 30, 2023 |
|
Episode 371: Women need game too (understanding how women get commitment)
|
Oct 27, 2023 |
|
Episode 370: Frame cannot be shared (a ship can only have one captain)
|
Oct 23, 2023 |
|
Episode 369: Emotions are never irrational (feelings are not always justified)
|
Oct 20, 2023 |
|
Episode 368: Understanding frame (are you living in her world, or is she living in yours?)
|
Oct 16, 2023 |
|
Episode 367: Understanding the symptom pool (how the world goes mad)
|
Oct 13, 2023 |
|
Episode 366: You have to teach people how to feel about you (the vacuum cleaner salesman)
|
Oct 09, 2023 |
|
Episode 365: May all beings be free of suffering (addressing the source of the problem)
|
Oct 06, 2023 |
|
Episode 364: ”I have plenty of time” (understanding female timelines)
|
Oct 02, 2023 |
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Episode 363: Why I do what I do (if no one else is doing the job, you’re elected)
|
Sep 29, 2023 |
|
Episode 362: Love like the sun (moving beyond the exchange of value)
|
Sep 25, 2023 |
|
Episode 361: Overcoming impostor syndrome (understanding why it doesn’t make sense)
|
Sep 22, 2023 |
|
Episode 360: How to be wise (accepting the gift that nobody wants)
|
Sep 18, 2023 |
|
Episode 359: How to deal with haters
|
Sep 15, 2023 |
|
Episode 358: Women and acceptable loss
|
Sep 11, 2023 |
|
Episode 357: Only founders get equity
|
Sep 08, 2023 |
|
Episode 356: Men and women don’t need each other anymore
|
Sep 04, 2023 |
|
Episode 355: The biological clock doesn’t exist
|
Sep 01, 2023 |
|
Episode 354: The way it all ends (Part 2)
|
Aug 29, 2023 |
|
Episode 354: The way it all ends (Part 1)
|
Aug 29, 2023 |
|
Episode 353: The most dangerous thing for a relationship
|
Aug 18, 2023 |
|
Deep Dive 006: Alex Leon
|
Aug 16, 2023 |
|
Episode 352: How men mess up new relationships
|
Aug 14, 2023 |
|
Episode 351: How to make friends as an adult
|
Aug 11, 2023 |
|
Episode 350: Most men are romantics
|
Aug 07, 2023 |
|
Episode 349: How to create more meaning in your life
|
Aug 04, 2023 |
|
Episode 348: Why men end up with train wrecks
|
Jul 31, 2023 |
|
Episode 347: How to overcome approach anxiety
|
Jul 28, 2023 |
|
Deep Dive 005: Ken Curry
|
Jul 26, 2023 |
|
Episode 346: Why marriage kills sex
|
Jul 24, 2023 |
|
Episode 345: Why men pay on the first date
|
Jul 21, 2023 |
|
Episode 344: Dating is an extended hiring process
|
Jul 17, 2023 |
|
Episode 343: Can people change?
|
Jul 14, 2023 |
|
Episode 342: Why men are afraid to approach women
|
Jul 10, 2023 |
|
Episode 341: All men pay
|
Jul 07, 2023 |
|
Episode 340: Most people don’t want relationships
|
Jul 03, 2023 |
|
Deep Dive 004: Chris Harrison
|
Jul 02, 2023 |
|
Episode 339: Get used to disappointing women
|
Jun 30, 2023 |
|
Episode 338: Most men blow the first date
|
Jun 26, 2023 |
|
Episode 337: Reflections on 100,000 subscribers
|
Jun 23, 2023 |
|
Episode 336: Why most marriages fail
|
Jun 20, 2023 |
|
Episode 335: The limitations of science
|
Jun 17, 2023 |
|
Deep Dive 003: Rob Ager
|
Jun 16, 2023 |
|
Episode 334: What men don’t understand about female selection
|
Jun 14, 2023 |
|
Episode 333: How to love yourself
|
Jun 11, 2023 |
|
Deep Dive 002: Chazz Ellis
|
Jun 09, 2023 |
|
Episode 332: How to be a man
|
Jun 08, 2023 |
|
Episode 331: Why women monkey branch
|
Jun 05, 2023 |
|
Episode 330: Why time seems to move faster as you age
|
Jun 02, 2023 |
|
Episode 329: Where do players come from?
|
May 30, 2023 |
|
Episode 328: ”I don’t want to waste my time”
|
May 27, 2023 |
|
Episode 327: The game does not run on gratitude
|
May 24, 2023 |
|
Episode 326: What men and women have to do in order to love
|
May 21, 2023 |
|
Episode 325: Making men angry at women is a business
|
May 18, 2023 |
|
Episode 324: Men and women: How did we end up here?
|
May 15, 2023 |
|
Episode 323: How to have a fulfilling life
|
May 12, 2023 |
|
Episode 322: Most men are wallpaper
|
May 09, 2023 |
|
Episode 321: The difference between masculine and feminine communication
|
May 06, 2023 |
|
Episode 320: Love has nothing to do with relationships
|
May 03, 2023 |
|
Episode 319: What evolutionary psychology gets wrong
|
Apr 30, 2023 |
|
Episode 318: Most people are delusional
|
Apr 27, 2023 |
|
Episode 317: Who has more power in a relationship?
|
Apr 24, 2023 |
|
Episode 316: Talking is overrated
|
Apr 21, 2023 |
|
Episode 315: How to have a fulfilling sexual relationship
|
Apr 18, 2023 |
|
Episode 314: Why 50-50 relationships don’t work
|
Apr 15, 2023 |
|
Episode 313: How to see God (if you don’t believe)
|
Apr 12, 2023 |
|
Episode 312: Men need to have a plan with women
|
Apr 09, 2023 |
|
Episode 311: The complaint of modern women
|
Apr 06, 2023 |
|
Episode 310: ”Do you only want sex?”
|
Apr 03, 2023 |
|
Episode 309: Divide and conquer
|
Mar 31, 2023 |
|
Episode 308: The truth about the red pill
|
Mar 28, 2023 |
|
Episode 307: The superficiality of desire
|
Mar 25, 2023 |
|
Episode 306: Why men get jealous of their women’s past
|
Mar 22, 2023 |
|
Episode 305: Talk about people behind their backs
|
Mar 19, 2023 |
|
Episode 304: Why people self-sabotage
|
Mar 16, 2023 |
|
Episode 303: Where have all the good men gone
|
Mar 13, 2023 |
|
Episode 302: Produce more than you consume
|
Mar 10, 2023 |
|
Episode 301: Why people don’t like it when you’re nice to them
|
Mar 07, 2023 |
|
Episode 300: Women win this dating game
|
Mar 04, 2023 |
|
Episode 299: Rejecting women is a skill
|
Mar 01, 2023 |
|
Episode 298: Weed is more dangerous than you think
|
Feb 26, 2023 |
|
Episode 297: The emotional gym
|
Feb 23, 2023 |
|
Episode 296: The most common male sexual strategy
|
Feb 20, 2023 |
|
Episode 295: How to improve your motivation as a man
|
Feb 17, 2023 |
|
Episode 294: It’s better for women to be adorers
|
Feb 14, 2023 |
|
Episode 293: The most toxic relationship belief
|
Feb 11, 2023 |
|
Episode 292: Addressing female disrespect
|
Feb 08, 2023 |
|
Episode 291: What you need to heal a betrayal
|
Feb 05, 2023 |
|
Episode 290: Inequality is the basis of relationship
|
Feb 02, 2023 |
|
Episode 289: Why women don’t apologize
|
Jan 30, 2023 |
|
Episode 288: You can’t have any relationship with anyone
|
Jan 27, 2023 |
|
Episode 287: How to have effortless relationships with women
|
Jan 24, 2023 |
|
Episode 286: Evil isn’t dark
|
Jan 21, 2023 |
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Episode 285: Why I talk about sex and money
|
Jan 19, 2023 |
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Episode 284: How to make a connection with anyone
|
Jan 17, 2023 |
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Episode 283: Being kind is not being nice
|
Jan 15, 2023 |
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Episode 282: Loyalty means different things to men and women
|
Jan 13, 2023 |
|
Episode 281: Of cats and cheese
|
Jan 11, 2023 |
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Episode 280: Why men care about a woman’s sexual history
|
Jan 09, 2023 |
|
Episode 279: Three tips to deal with gossip
|
Jan 07, 2023 |
|
Episode 278: Fully half-full
|
Jan 05, 2023 |
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Episode 277: Shine brighter
|
Jan 03, 2023 |
|
Episode 276: Get a side hustle
|
Jan 03, 2023 |
|
Episode 275: There are only two goals
|
Jan 01, 2023 |
|
Episode 274: Cancer cures neurosis
|
Dec 30, 2022 |
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Episode 273: What women don’t understand about chivalry
|
Dec 28, 2022 |
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Episode 272: How to dismantle envy
|
Dec 26, 2022 |
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Episode 271: Turn the other cheek
|
Dec 24, 2022 |
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Episode 270: How to improve your self-esteem
|
Dec 22, 2022 |
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Episode 269: The trap of a good enough life
|
Dec 20, 2022 |
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Episode 268: If it’s worth doing...
|
Dec 18, 2022 |
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Episode 267: Dominance is psychological not physical
|
Dec 16, 2022 |
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Episode 266: Women are making society polygamous
|
Dec 14, 2022 |
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Episode 265: ”My needs aren’t being met”
|
Dec 12, 2022 |
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Episode 264: The invisibility of loss
|
Dec 10, 2022 |
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Episode 263: Dating is like buying a car
|
Dec 08, 2022 |
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Episode 262: Why the people you like don’t like you back
|
Dec 06, 2022 |
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Episode 261: Surviving toxic family during the holidays
|
Dec 04, 2022 |
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Episode 260: Younger men and older women
|
Dec 02, 2022 |
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Episode 259: Men treat women the way women treat money
|
Nov 30, 2022 |
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Episode 258: How to be indestructible
|
Nov 28, 2022 |
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Episode 257: The part that women always leave out
|
Nov 27, 2022 |
|
Episode 256: Recognition is a poor man’s currency
|
Nov 24, 2022 |
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Episode 255: Why successful men cheat
|
Nov 22, 2022 |
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Episode 254: Dating for shared interests
|
Nov 20, 2022 |
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Episode 253: Insight is not enough
|
Nov 18, 2022 |
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Episode 252: The origin of free and equal relationships
|
Nov 16, 2022 |
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Episode 251: Nothing ever ends, we just move on
|
Nov 14, 2022 |
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Episode 250: Why people get married when they do
|
Nov 12, 2022 |
|
Episode 249: When are men and women most attractive?
|
Nov 10, 2022 |
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Episode 248: Respect means different things to men and women
|
Nov 08, 2022 |
|
Episode 247: The most common cognitive bias
|
Nov 06, 2022 |
|
Episode 246: Exclusivity is expensive
|
Nov 04, 2022 |
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Episode 245: The truth about romance: Solipsism
|
Nov 02, 2022 |
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Episode 244: Neglected kinds of love: Space
|
Oct 31, 2022 |
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Episode 243: What is confidence?
|
Oct 29, 2022 |
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Episode 242: What straights can learn from gays
|
Oct 27, 2022 |
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Episode 241: The truth about romance: Romance is for men
|
Oct 25, 2022 |
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Episode 240: Why most relationships don’t last
|
Oct 23, 2022 |
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Episode 239: The importance of sex in a relationship
|
Oct 21, 2022 |
|
Episode 238: Why nice guys finish last
|
Oct 19, 2022 |
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Episode 237: Women want it all
|
Oct 17, 2022 |
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Episode 236: Neglected kinds of love: Order
|
Oct 15, 2022 |
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Episode 235: Why pre-screening dates is a bad idea
|
Oct 13, 2022 |
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Episode 234: Why modern dating doesn’t work
|
Oct 11, 2022 |
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Episode 233: Women punish the men they like
|
Oct 09, 2022 |
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Episode 232: Why men like younger women
|
Oct 07, 2022 |
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Episode 231: The two body problem
|
Oct 05, 2022 |
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Episode 230: Women have more options in the sexual marketplace
|
Oct 03, 2022 |
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Episode 229: Women treat men the way men treat jobs
|
Oct 01, 2022 |
|
Episode 228: The mastery of life
|
Sep 29, 2022 |
|
Episode 227: Masculinity and femininity
|
Sep 27, 2022 |
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Episode 226: You can’t not communicate
|
Sep 25, 2022 |
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Episode 225: Not everyone can be saved
|
Sep 23, 2022 |
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Episode 224: The balance of creation and destruction
|
Sep 21, 2022 |
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Episode 223: Humanity changes slowly, if at all
|
Sep 19, 2022 |
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Episode 222: Love your neighbor as yourself
|
Sep 17, 2022 |
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Episode 221: How to hunt for a partner
|
Sep 15, 2022 |
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Episode 220: Why men don’t go to therapy
|
Sep 13, 2022 |
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Episode 219: What is conviction?
|
Sep 11, 2022 |
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Episode 218: How to improve your luck
|
Sep 09, 2022 |
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Episode 217: Core emotional wounds
|
Sep 07, 2022 |
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Episode 216: All mental illnesses are compromises
|
Sep 05, 2022 |
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Episode 215: The best slave is still a slave
|
Sep 03, 2022 |
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Episode 214: A bad business blames its customers
|
Sep 01, 2022 |
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Episode 213: If you punish the truth, you’re asking to be lied to
|
Aug 30, 2022 |
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Episode 212: The three goals of human interaction
|
Aug 28, 2022 |
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Episode 211: You’ve got to feel it to heal it
|
Aug 27, 2022 |
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Episode 210: The two kinds of dates
|
Aug 24, 2022 |
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Episode 209: Don’t be the last guy to leave the party
|
Aug 22, 2022 |
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Episode 208: The truth about unconditional love
|
Aug 20, 2022 |
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Episode 207: The truth about commitment
|
Aug 18, 2022 |
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Episode 206: The balance of pain and pleasure
|
Aug 16, 2022 |
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Episode 205: Be careful about asking for advice
|
Aug 14, 2022 |
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Episode 204: How to handle failure like a pro
|
Aug 12, 2022 |
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Episode 203: Why bad habits persist
|
Aug 10, 2022 |
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Episode 202: How to be extraordinary in life
|
Aug 08, 2022 |
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Episode 201: Life is a mystery to be experienced
|
Aug 06, 2022 |
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Episode 200: What is the sexual marketplace?
|
Aug 04, 2022 |
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Episode 199: Dating: Hunting versus fishing
|
Aug 02, 2022 |
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Episode 198: What men and women look for in sexual partners
|
Jul 31, 2022 |
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Episode 197: The fear of commitment
|
Jul 29, 2022 |
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Episode 196: The fundamental romantic misunderstanding
|
Jul 27, 2022 |
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Episode 195: How to get people to like you more
|
Jul 25, 2022 |
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Episode 194: The power of half
|
Jul 23, 2022 |
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Episode 193: Danger and uncertainty
|
Jul 21, 2022 |
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Episode 192: A perspective on happiness
|
Jul 19, 2022 |
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Episode 191: The truth about social media posts
|
Jul 17, 2022 |
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Episode 190: Bottom is when you stop digging
|
Jul 15, 2022 |
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Episode 189: How to be impeccable with your word
|
Jul 13, 2022 |
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Episode 188: What is true no contact?
|
Jul 11, 2022 |
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Episode 187: What is a deal breaker?
|
Jul 09, 2022 |
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Episode 186: The best way to receive a compliment
|
Jul 07, 2022 |
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Episode 185: Bond and non-attachment
|
Jul 05, 2022 |
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Episode 184: The path is already there
|
Jul 03, 2022 |
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Episode 183: To be free, you cannot do whatever you want
|
Jul 01, 2022 |
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Episode 182: How to love without emotional attachment
|
Jun 29, 2022 |
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Episode 181: Would you change places with them?
|
Jun 27, 2022 |
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Episode 180: The worst thing to say in a dating profile
|
Jun 25, 2022 |
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Episode 179: Practice enjoying your life
|
Jun 23, 2022 |
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Episode 178: Date like it’s your job
|
Jun 21, 2022 |
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Episode 177: The force of revenge
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Jun 19, 2022 |
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Episode 176: The truth about rejection
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Jun 17, 2022 |
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Episode 175: The gift of your absence: The threshold of tolerance
|
Jun 15, 2022 |
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Episode 174: The concept of love-food
|
Jun 13, 2022 |
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Episode 173: Too short to suck
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Jun 11, 2022 |
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Episode 172: Three steps to becoming more confident
|
Jun 09, 2022 |
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Episode 171: How to let go of someone
|
Jun 07, 2022 |
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Episode 170: Ignorance and intelligence
|
Jun 05, 2022 |
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Episode 169: To be loved you must allow yourself to be known
|
Jun 03, 2022 |
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Episode 168: The nature of evil in games
|
Jun 01, 2022 |
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Episode 167: How to enjoy your life more
|
May 30, 2022 |
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Episode 166: Guys: find your ugly duckling
|
May 28, 2022 |
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Episode 165: Ladies: find your dark horse
|
May 26, 2022 |
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Episode 164: Love, sex, and commitment
|
May 24, 2022 |
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Episode 163: Update to ”The gift of your absence”
|
May 22, 2022 |
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Episode 162: We’ll see
|
May 21, 2022 |
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Episode 161: A surprising insight from Harry Potter
|
May 19, 2022 |
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Episode 160: The work never ends
|
May 17, 2022 |
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Episode 159: Ideas divide, emotions unite
|
May 15, 2022 |
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Episode 158: How to overcome your hesitation
|
May 13, 2022 |
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Episode 157: Never talk to yourself in a way you wouldn’t speak to a close friend
|
May 11, 2022 |
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Episode 156: The right decision doesn’t exist
|
May 09, 2022 |
|
Episode 155: You can only get better
|
May 07, 2022 |
|
Episode 154: Update your browser
|
May 05, 2022 |
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Episode 153: How to show your partner respect
|
May 04, 2022 |
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Episode 152: How to stop having panic attacks without medication (2 of 2)
|
May 03, 2022 |
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Episode 151: You never really know what you give to others
|
May 02, 2022 |
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Episode 150: How to stop having panic attacks without medication (1 of 2)
|
May 01, 2022 |
|
Episode 149: People are as happy as they choose to be
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Apr 30, 2022 |
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Episode 148: Relationships and the concept of the game
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Apr 29, 2022 |
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Episode 147: Never want something for someone else more than they want it for themselves
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Apr 28, 2022 |
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Episode 146: Emotions are living things
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Apr 27, 2022 |
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Episode 145: The game of small talk
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Apr 26, 2022 |
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Episode 144: The fundamental game of human relationships
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Apr 25, 2022 |
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Episode 143: Life and the concept of the game
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Apr 24, 2022 |
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Episode 142: Here’s a simple anxiety reduction technique
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Apr 23, 2022 |
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Episode 141: Beware of attraction proxies
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Apr 22, 2022 |
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Episode 140: You do not need to justify your life
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Apr 21, 2022 |
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Episode 139: Applied stoicism - Good and bad
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Apr 20, 2022 |
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Episode 138: The reason why you exist
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Apr 19, 2022 |
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Episode 137: We learn about ourselves in relationships
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Apr 18, 2022 |
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Episode 136: Conquering the fear of being judged by others
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Apr 17, 2022 |
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Episode 135: How to suffer less in life
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Apr 16, 2022 |
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Episode 134: What is the critical inner voice?
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Apr 15, 2022 |
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Episode 133: The sexual double standard
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Apr 14, 2022 |
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Episode 132: You will never have enough
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Apr 13, 2022 |
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Episode 131: How to heal the void within
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Apr 12, 2022 |
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Episode 130: How to do something you’ve never done before
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Apr 11, 2022 |
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Episode 129: Being loved by the one you’re with - The adored
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Apr 10, 2022 |
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Episode 128: Values and decision making
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Apr 09, 2022 |
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Episode 127: Being with the one you love - The adorer
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Apr 08, 2022 |
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Episode 126: Stop what hurts you first
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Apr 07, 2022 |
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Episode 125: Don’t expect recognition
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Apr 06, 2022 |
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Episode 124: How is it good?
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Apr 05, 2022 |
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Episode 123: It will never be easier than it is today
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Apr 04, 2022 |
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Episode 122: You are paying more than you need to
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Apr 03, 2022 |
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Episode 121: ”Have to” versus ”choose to”
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Apr 02, 2022 |
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Episode 120: How to believe in yourself when you have no good reason to
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Mar 31, 2022 |
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Episode 119: The truth about romance - Obstruction
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Mar 29, 2022 |
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Episode 118: The truth about romance -Tragedy
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Mar 27, 2022 |
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Episode 117: The truth about romance - Unobtainability
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Mar 25, 2022 |
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Episode 116: Catastrophic thought cascades
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Mar 23, 2022 |
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Episode 115: Covert contracts
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Mar 21, 2022 |
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Episode 114: The origin of romance
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Mar 19, 2022 |
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Episode 113: The balance of attraction
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Mar 17, 2022 |
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Episode 112: Fouling is part of the game
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Mar 14, 2022 |
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Episode 111: The fundamental law of attraction
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Mar 11, 2022 |
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Episode 110: The empty canoe
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Mar 08, 2022 |
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Episode 109: Bullies never have enough lunch money
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Mar 05, 2022 |
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Episode 108: Thoughts aren’t private
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Mar 02, 2022 |
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Episode 107: To hope is to wait
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Feb 26, 2022 |
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Episode 106: Drax and the warrior’s mindset
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Feb 23, 2022 |
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Episode 105: The lie of anger
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Feb 20, 2022 |
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Episode 104: If Winter comes, can Spring be far behind?
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Feb 17, 2022 |
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Episode 103: Love is an adverb
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Feb 14, 2022 |
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Episode 102: A good craftsman has one scar
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Feb 11, 2022 |
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Episode 101: The price of peace
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Feb 08, 2022 |
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Episode 100: Love and the alphabet
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Feb 05, 2022 |
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Episode 99: Wanting is free
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Feb 02, 2022 |
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Episode 98: Speak what you want into being
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Jan 29, 2022 |
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Episode 97: Sleep and death
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Jan 26, 2022 |
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Episode 96: How to be more disciplined
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Jan 23, 2022 |
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Episode 95: Bet on yourself
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Jan 20, 2022 |
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Episode 94: Truth and Lies
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Jan 17, 2022 |
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Episode 93: Overcoming scarcity mentality
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Jan 14, 2022 |
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Episode 92: The town liar lies
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Jan 11, 2022 |
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Episode 91: Dealing with indirect requests
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Jan 08, 2022 |
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Episode 90: What is heaven?
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Jan 04, 2022 |
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Episode 89: Say your line
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Jan 01, 2022 |
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Episode 88: ”Persona 5” and confidants
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Dec 29, 2021 |
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Episode 87: Hold people like sand
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Dec 26, 2021 |
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Episode 86: Simple isn’t easy
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Dec 24, 2021 |
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Episode 85: Humility is knowing your proper size
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Dec 22, 2021 |
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Episode 84: Attend to your soil
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Dec 20, 2021 |
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Episode 83: The stress-diathesis model of mental illness
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Dec 18, 2021 |
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Episode 82: The gift of your absence
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Dec 16, 2021 |
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Episode 81: Be afraid of your fear
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Dec 14, 2021 |
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Episode 80: How to be disciplined
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Dec 12, 2021 |
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Episode 79: Rest is not a waste of time
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Dec 10, 2021 |
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Episode 78: The problem with passion
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Dec 08, 2021 |
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Episode 77: Do you want your boss‘s job?
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Dec 06, 2021 |
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Episode 76: Holiday safety planning
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Dec 04, 2021 |
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Episode 75: If you‘ve done nothing wrong, don‘t apologize
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Dec 02, 2021 |
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Episode 74: Offense is taken, not given
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Nov 30, 2021 |
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Episode 73: Compromise versus sacrifice
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Nov 28, 2021 |
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Episode 72: People want what other people want
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Nov 26, 2021 |
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Episode 71: Escaping approach-avoid conflicts
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Nov 24, 2021 |
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Episode 70: If you‘re in the park, you must have a ticket
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Nov 22, 2021 |
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Episode 69: The importance of small wins
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Nov 20, 2021 |
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Episode 68: Create the structure that you can surrender to
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Nov 18, 2021 |
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Episode 67: The mind cannot decide
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Nov 16, 2021 |
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Episode 66: The problem of other people
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Nov 14, 2021 |
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Episode 65: If you‘re going to cheat, indulge
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Nov 12, 2021 |
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Episode 64: Assume you‘ve already won
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Nov 10, 2021 |
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Episode 63: The gift of becoming
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Nov 08, 2021 |
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Episode 62: Don‘t try to change the weather
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Nov 06, 2021 |
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Episode 61: It‘s not your fault, but it is your responsibility
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Nov 04, 2021 |
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Episode 60: The next right move
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Nov 02, 2021 |
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Episode 59: The critical inner voice
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Oct 31, 2021 |
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Episode 58: If you can do it once...
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Oct 29, 2021 |
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Episode 57: Look for solutions
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Oct 27, 2021 |
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Episode 56: The universe guarantees no results
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Oct 25, 2021 |
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Episode 55: Suffering is expensive
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Oct 23, 2021 |
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Episode 54: Life is like Disneyland
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Oct 21, 2021 |
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Episode 53: How to get what you want in life
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Oct 19, 2021 |
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Episode 52: Serial 7‘s
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Oct 17, 2021 |
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Episode 51: The three keys to effective boundary setting
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Oct 15, 2021 |
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Episode 50: Don‘t feel guilty
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Oct 13, 2021 |
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Episode 49: Functional hopelessness
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Oct 12, 2021 |
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Episode 48: Winners almost always quit
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Oct 09, 2021 |
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Episode 47: Don‘t ignore air resistance
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Oct 07, 2021 |
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Episode 46: The function of grief
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Oct 05, 2021 |
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Episode 45: Emotions and mastery
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Oct 03, 2021 |
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Episode 44:”Persona 5” and social stats
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Oct 01, 2021 |
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Episode 43: The ”best years of your life”
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Sep 29, 2021 |
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Episode 42: The game of please-no
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Sep 27, 2021 |
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Episode 41: Roads only go where they go
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Sep 25, 2021 |
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Episode 40: What if?
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Sep 24, 2021 |
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Episode 39: Change your story
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Sep 21, 2021 |
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Episode 38: Theory of mind
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Sep 19, 2021 |
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Episode 37: The universe lives closed
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Sep 17, 2021 |
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Episode 36: People are disappointing
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Sep 15, 2021 |
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Episode 35: The coin flip technique
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Sep 13, 2021 |
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Episode 34: The myth of closure
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Sep 11, 2021 |
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Episode 33: Get some side quests!
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Sep 09, 2021 |
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Episode 32: Never reject yourself
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Sep 07, 2021 |
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Episode 31: Work is an auction house
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Sep 05, 2021 |
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Episode 30: Memento mori and happiness
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Sep 03, 2021 |
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Episode 29: "No" is sufficient
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Sep 01, 2021 |
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Episode 28: The nature of identity
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Aug 30, 2021 |
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Episode 27: "Need" versus "want"
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Aug 28, 2021 |
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Episode 26: The "Kill Bill" credit sequence
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Aug 26, 2021 |
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Episode 25: "Enough" is a psychological quantity
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Aug 24, 2021 |
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Episode 24: Safe, smart, brave, strong
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Aug 22, 2021 |
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Episode 23: The trap of "why"
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Aug 20, 2021 |
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Episode 22: Money is incentivized altruism
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Aug 18, 2021 |
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Episode 21: The value of values
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Aug 16, 2021 |
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Episode 20: Navigating no-win conversations
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Aug 14, 2021 |
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Episode 19: How to forgive
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Aug 12, 2021 |
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Episode 18: The tale of Bluebeard
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Aug 10, 2021 |
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Episode 17: Overcoming emotional manipulation
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Aug 08, 2021 |
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Episode 16: The block-and-replace technique
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Aug 06, 2021 |
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Episode 15: The disconfirming emotional experience
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Aug 04, 2021 |
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Episode 14: Rule out the confounds
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Aug 02, 2021 |
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Episode 13: This is it
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Jul 31, 2021 |
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Episode 12: Should and anger
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Jul 29, 2021 |
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Episode 11: The captain can't complain
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Jul 27, 2021 |
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Episode 10: How to confront a friend
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Jul 25, 2021 |
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Episode 9: The fear of disappointment
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Jul 23, 2021 |
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Episode 8: Overcoming new problems
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Jul 21, 2021 |
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Episode 7: Redeeming the suffering of your past
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Jul 19, 2021 |
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Episode 6: Don't play dress-up
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Jul 17, 2021 |
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Episode 5: Follow the function
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Jul 15, 2021 |
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Episode 4: How over what
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Jul 13, 2021 |
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Episode 3: Don't blow the whistle on yourself
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Jul 11, 2021 |
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Episode 2: Everyone is unique and replaceable
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Jul 09, 2021 |
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Episode 1: How to set effective boundaries
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Jul 07, 2021 |