Healthy Zindagi
By Health Shots - HT Smartcast
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Category: Fitness
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Episodes: 126
Description
“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!
| Episode | Date |
|---|---|
|
Everything about safe motherhood | Mother's Day special
|
May 10, 2024 |
|
know everything about carcinogens to avoid the risk of cancer
|
May 03, 2024 |
|
Know the Right Way of Practicing Yoga
|
Apr 26, 2024 |
|
Know the benefits and process of Egg Freezing
|
Apr 18, 2024 |
|
Know everything about Autism to support autistic children
|
Apr 12, 2024 |
|
On world health day let's discuss women's health
|
Apr 05, 2024 |
|
Homeopathy - lets bust some myths and know more about it
|
Mar 22, 2024 |
|
Know how to deal with mental health problems.
|
Mar 15, 2024 |
|
Understand the unidentified risk of Autoimmune diseases
|
Mar 08, 2024 |
|
Understand your skin to glow more!
|
Mar 01, 2024 |
|
How to take care of eyes to avoid visual impairment
|
Feb 23, 2024 |
|
How To Avoid Toothache and Maintain Dental Health
|
Feb 16, 2024 |
|
World Cancer Day: Know why cancer cases are increasing rapidly.
|
Feb 02, 2024 |
|
Know how small insects can damage your lymphatic system.
|
Jan 26, 2024 |
|
Expert tips to protect yourself from Cervical Cancer
|
Jan 19, 2024 |
|
How to get rid of pain
|
Dec 15, 2023 |
|
Know how to reverse diabetes with foods
|
Dec 08, 2023 |
|
Brain hai apki sehat ka engine.
|
Dec 01, 2023 |
|
Understand your mental health to stay healthy.
|
Nov 24, 2023 |
|
Lungs ko healthy rakhne ki expert advice.
|
Nov 17, 2023 |
|
Kya hai weight loss ka sabse healthy way
|
Nov 10, 2023 |
|
Understand Menopause, to Deal Better.
|
Nov 03, 2023 |
|
Flu aur fever se karen mukabla expert tips ke sath
|
Oct 27, 2023 |
|
Breast Cancer ko Harana Hai, Sahi Awareness Ke Sath.
|
Oct 20, 2023 |
|
Heart Health: Tips to prevent heart attack and cardiovascular disease
|
Oct 13, 2023 |
|
Ovarian cancer: How to Defeat this life-threatening enemy of Women
|
Oct 06, 2023 |
|
Vitamin D deficiency causes, symptoms and preventive measures
|
Sep 29, 2023 |
|
Don't forget to live a healthy life
|
Jul 28, 2023 |
|
Dealing with Down Syndrome as a parent
|
Jul 21, 2023 |
|
Beware of infections! Your money can be contaminated
|
Jul 15, 2023 |
|
Don't ignore dementia!
|
Jul 07, 2023 |
|
Don't ignore your anxiety
|
Jun 30, 2023 |
|
When fear becomes phobia
|
Jun 23, 2023 |
|
Is sweating good or bad for health?
|
Jun 16, 2023 |
|
Save your eyes from cataract
|
Jun 09, 2023 |
|
The magic of milk
|
Jun 02, 2023 |
|
Menstruation is not a taboo
|
May 26, 2023 |
|
Handling exam anxiety in kids
|
May 19, 2023 |
|
How and why of hypertension
|
May 12, 2023 |
|
Asthma Awareness for a Healthy Zindagi!
|
May 05, 2023 |
|
Improve your malaria awareness
|
Apr 21, 2023 |
|
What makes homeopathy special?
|
Apr 14, 2023 |
|
Time to give up unhealthy habits
|
Apr 07, 2023 |
|
Do's and dont's of dental hygiene
|
Mar 31, 2023 |
|
Let's know about Tuberculosis
|
Mar 25, 2023 |
|
The Importance of Immunisation
|
Mar 17, 2023 |
|
Kidney health for all
|
Mar 10, 2023 |
|
Hear all about ear care here!
|
Mar 03, 2023 |
|
The weight and diabetes connection
|
Feb 24, 2023 |
|
Get to know your gut health!
|
Feb 17, 2023 |
|
Why nail care matters
|
Feb 09, 2023 |
|
Know facts about cervical cancer
|
Feb 03, 2023 |
|
Republic Day Special: Right to good health
|
Jan 26, 2023 |
|
How to handle your OCD problem
|
Jan 20, 2023 |
|
Medical tests you can't miss
|
Jan 05, 2023 |
|
All About Asthma
|
Dec 29, 2022 |
|
Winter care for elders
|
Dec 22, 2022 |
|
Mind children's health this winter
|
Dec 15, 2022 |
|
Winter woes: Breathing and respiratory issues
|
Dec 08, 2022 |
|
Stop HIV stigma with facts
|
Dec 01, 2022 |
|
The sweet and sour of diabetes
|
Nov 18, 2022 |
|
Know the dangers of dengue
|
Nov 14, 2022 |
|
The ABC of vegan diet
|
Nov 03, 2022 |
|
Beat obesity with the right awareness!
|
Oct 28, 2022 |
|
Food fundas for festive season
|
Oct 20, 2022 |
|
Let's bust breast cancer myths and facts
|
Oct 14, 2022 |
|
Make mental health your priority
|
Oct 07, 2022 |
|
All about caring for your heart
|
Sep 29, 2022 |
|
Effective eye care tips for you
|
Sep 23, 2022 |
|
Save yourself from motion sickness!
|
Sep 15, 2022 |
|
There's power in physical therapy
|
Sep 09, 2022 |
|
Eat healthy, stay healthy!
|
Sep 01, 2022 |
|
Dandruff, frizz and more monsoon hair problems
|
Aug 24, 2022 |
|
Prevent mosquito borne diseases for a Healthy Zindagi
|
Aug 18, 2022 |
|
Let's debunk myths on organ donation
|
Aug 12, 2022 |
|
Keep the monsoon woes at bay
|
Aug 04, 2022 |
|
Fight acne with awareness
|
Jul 27, 2022 |
|
A child with autism needs TLC
|
Jul 14, 2022 |
|
All about the twists and turns of pregnancy
|
Jul 07, 2022 |
|
Chuck the junk for a Healthy Zindagi
|
Jun 30, 2022 |
|
Don't ignore migraine for a Healthy Zindagi
|
Jun 24, 2022 |
|
Don't let AIDS play spoilsport in your Healthy Zindagi
|
Jun 16, 2022 |
|
Laugh out loud for a Healthy Zindagi
|
Jun 09, 2022 |
|
Milk is the secret of a Healthy Zindagi
|
Jun 02, 2022 |
|
Say no to tobacco for a Healthy Zindagi!
|
May 26, 2022 |
|
Schizophrenia needs attention for a Healthy Zindagi
|
May 19, 2022 |
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Staying in AC all the time isn't right for a Healthy Zindagi
|
May 12, 2022 |
|
Thalassemia is a curse to a Healthy Zindagi!
|
May 05, 2022 |
|
World Earth Day Special: A healthy world means a Healthy Zindagi
|
Apr 21, 2022 |
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Abuse can be a roadblock for your child's Healthy Zindagi!
|
Apr 14, 2022 |
|
Health Day is THE clarion call for a Healthy Zindagi
|
Apr 07, 2022 |
|
Tips to stay summer safe and lead a Healthy Zindagi!
|
Mar 31, 2022 |
|
Know everything about tuberculosis for a Healthy Zindagi!
|
Mar 24, 2022 |
|
Let's give holi a fitter twist for a Healthy Zindagi!
|
Mar 17, 2022 |
|
Ladies, your desires need attention for a Healthy Zindagi!
|
Mar 10, 2022 |
|
Work from home or office - which is better for a Healthy Zindagi?
|
Mar 02, 2022 |
|
Staying stuck in the past isn’t good for a Healthy Zindagi!
|
Feb 23, 2022 |
|
Don’t let PCOS come in the way of a Healthy Zindagi!
|
Feb 17, 2022 |
|
Love and care make zindagi really healthy!
|
Feb 09, 2022 |
|
Fight back against cancer to lead a Healthy Zindagi!
|
Feb 02, 2022 |
|
Listen to your daughter for her Healthy Zindagi!
|
Jan 27, 2022 |
|
"Me Time" is most essential for a Healthy Zindagi!
|
Jan 19, 2022 |
|
Don't be your own doctor for the sake of a Healthy Zindagi!
|
Jan 13, 2022 |
|
Top 22 healthy tips to kickstart a Healthy Zindagi!
|
Jan 06, 2022 |
|
5 Super womaniyas of 2021
|
Dec 30, 2021 |
|
Top 5 health issues that made headlines in 2021, apart from Covid-19
|
Dec 23, 2021 |
|
Communication is the essence of a Healthy Zindagi!
|
Dec 16, 2021 |
|
Stiff joints during winter? Follow these tips for a Healthy Zindagi!
|
Dec 09, 2021 |
|
Keep your immunity intact during winter for a Healthy Zindagi!
|
Dec 02, 2021 |
|
Some handy tips to deal with acid reflux and live a Healthy Zindagi!
|
Nov 25, 2021 |
|
Abide by these good hygiene habits for a Healthy Zindagi!
|
Nov 18, 2021 |
|
Peace of mind is essential for a Healthy Zindagi!
|
Nov 10, 2021 |
|
Press pause to binge eating this Diwali for a Healthy Zindagi
|
Nov 03, 2021 |
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For a Healthy Zindagi, pay attention to your asthma
|
Oct 27, 2021 |
|
It's time to tame your temper for a Healthy Zindagi!
|
Oct 20, 2021 |
|
Curtail your screen time for your vision's Healthy Zindagi
|
Oct 13, 2021 |
|
Be aware of the health of your breasts to live a Healthy Zindagi!
|
Oct 07, 2021 |
|
This World Heart Day, skip hypertension and learn to lead a Healthy Zindagi!
|
Sep 29, 2021 |
|
Give up overthinking and learn the way to live a Healthy Zindagi!
|
Sep 15, 2021 |
|
Suicides can be prevented and the person can very well lead a Healthy Zindagi!
|
Sep 08, 2021 |
|
Superfoods are the superheroes of a Healthy Zindagi!
|
Sep 02, 2021 |
|
Obesity is the biggest foe of a Healthy Zindagi!
|
Aug 26, 2021 |
|
Are you a workaholic? It's time to press pause for a Healthy Zindagi!
|
Aug 18, 2021 |
|
Get azadi from a toxic relationship to lead a Healthy Zindagi!
|
Aug 11, 2021 |
|
Breastfeed your babies for their Healthy Zindagi!
|
Aug 04, 2021 |
|
Cut out microaggression from your life to lead a Healthy Zindagi!
|
Jul 29, 2021 |