The Paralysis Nutrition Podcast

By Fatimah Fakhoury

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Category: Nutrition

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Subscribers: 1
Reviews: 0
Episodes: 39

Description

Hi, I'm Fatimah Fakhoury Registered Dietitian who's married to a quadriplegic and specializes in nutrition for spinal cord injury and paralysis. I'm on a mission to help people living with paralysis lose weight and regulate their bowels so they can live happier, healthier lives. On this podcast, I'll be talking to people just like you who are wheelchair users and successfully improving their health using the power of food. My guests and I will share personal stories, give useful nutrition information that's especially for paralysis, and answer your questions about healthy eating. Get ready to be inspired and motivated to improve your diet so you can feel your best!

Episode Date
Ep 37: Cortisol and Bowel Health: How Lowering Stress Can Help You Poop Easy
Apr 19, 2023
Ep 36: Chatting with My Friend, Quadriplegic TikToker, Ernest Patti
Mar 29, 2023
Ep 35: Ask me Anything Series (#1)
Mar 08, 2023
Ep 34: Ozempic for weight loss should you try it?
Mar 03, 2023
Ep 33: 3 Secrets to Shorten Your Bowel Program
Feb 08, 2023
Ep 32: The Exact Path My Client Took to Lose 20 lb. in 3 Months
Nov 23, 2022
Ep 31: The Secret to Permanent Weight Loss
Sep 21, 2022
Ep 30: Magic Elixirs: My Thoughts on Diet Pills + Detox Potions
Sep 07, 2022
Ep 29: Why I Don't Recommend Intermittent Fasting for SCI
Aug 24, 2022
Ep 28: Why Breakfast Really IS the Most Important Meal of the Day
Aug 24, 2022
Ep 27: Emotional Eating; What Does "I Deserve It" Really Mean?
May 25, 2022
Ep 26: Probiotics and Prebiotics
May 04, 2022
Ep 25: Supplements for SCI: What to Take?
Apr 13, 2022
Ep 24: You Do Not Have to Do Cardio to Lose Weight
Mar 30, 2022
Ep 23: Hydration and Scheduling Your Pees
Feb 23, 2022
Ep 22: Calories vs. Macros for Weight Loss
Feb 10, 2022
Ep 21 : Macro Counting with Devika Sharma, RD
Feb 02, 2022
Ep 20: How Caroline Healed a Stage 3 Pressure Sore in 6 Weeks
Dec 29, 2021
Ep 19: Medical Management of SCI with Dr. Joanne M. Delgado-Lebron
Dec 01, 2021
Ep 18: How Heather Regulated Her Bowels with Dietary Changes
Nov 24, 2021
Ep 17: The Poop Trifecta: Fiber, Fluid & Stress
Nov 17, 2021
Ep 16: Hormones, Inflammation, and Weight Loss with Casey Farlow, RD
Nov 10, 2021
Ep. 16: Hormones, Inflammation, and Weight Loss with Casey Farlow, RD
Nov 10, 2021
Ep 15: Tammy's Thoughts on Bowel Related Trauma
Nov 03, 2021
Ep 14: Diabetes & Blood Sugar Control with Dionne Milauskas, RD
Oct 27, 2021
Ep 13: Meal Planning: the Key to Healthy Eating
Oct 20, 2021
Ep 12: Why Michael Won't Ever Cut Out Carbs Again
Oct 13, 2021
Ep 11: How Asa Transformed her Bowel Health
Oct 06, 2021
Ep 10: A Candid Conversation with Former Rehab Dietitian, Rakhi Roy, RD
Sep 29, 2021
Ep 09: How to Keep Kidneys Functioning with Michele Crosmer, MS RD
Sep 22, 2021
Ep 08: UTIs, Skin Wounds, Bowels, & Other Medical Concerns with Lauren Harmison, RN
Sep 15, 2021
Ep 07: Emotional & Binge Eating with Marissa Kai Miluk, MS RD
Sep 08, 2021
Ep 06: Why Keto is A Bad Idea for Paralysis
Sep 01, 2021
Ep 05: The Truth about Carbs
Aug 25, 2021
Ep 04: Vegetarian & Plant-Based Eating with Katie Gill, MS RD
Aug 18, 2021
Ep 03: Healthy Travel Tips for Paralysis
Aug 11, 2021
Ep 02: How Nikki Learned to Eat Right for Paralysis and Lost 16 Inches from Her Waist
Aug 11, 2021
Ep 01: What is a Healthy Diet for Paralysis?
Aug 11, 2021
Welcome to The Paralysis Nutrition Podcast
Jul 29, 2021