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Episode | Date |
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Another Simple Thing you can start doing Today to Enhance your Weight-loss to become Healthier (Part 2)
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Mar 23, 2023 |
ONE Simple Thing you can start doing Today to Help you Lose Weight to become Healthier? (Part 1)
|
Mar 08, 2023 |
3 Surprising LIFE CHANGING Health Benefits You'll Gain after Losing Weight
|
Feb 22, 2023 |
Should you use the BMI Chart to determine if you're Overweight or Healthy?
|
Feb 15, 2023 |
Why The Biggest Loser Represents a Toxic Way to Lose Weight PART 2
|
Feb 09, 2023 |
Why The Biggest Loser Represents a Toxic Way to Lose Weight PART 1
|
Jan 30, 2023 |
How to Find Treatment for an Eating Disorder and Negative Body Image to Find Peace within Yourself
|
Jan 10, 2023 |
3 Best Weight loss Tips For Young Adults Trying To Lose Weight
|
Jan 02, 2023 |
How to Lose Weight with Intermittent Fasting For Beginners
|
Dec 26, 2022 |
4 Changes I Did NOT Expect After Losing 110 Pounds
|
Dec 19, 2022 |
The 3 Best Exercises For Weightloss: How To Lose Body Fat Fast
|
Nov 30, 2022 |
The Brett Meyer Story
|
Oct 28, 2022 |
The Kathleen Trotter Story
|
Sep 29, 2022 |
The Misael Trejo Story
|
Aug 01, 2022 |
FAKE SCIENCE VS REAL SCIENCE
|
Jul 15, 2022 |
The Mirena Goncalves Story
|
May 30, 2022 |
The Joel Gonzalez Story
|
May 21, 2022 |
The Rheijan 2-Hour Special
|
Mar 31, 2022 |
The Derek Mesa Story
|
Nov 05, 2021 |
Setting Up Realistic Goals
|
Oct 30, 2021 |
The 5 Keys to have a Successful Fitness Journey
|
Sep 14, 2021 |
110 Pound Loss
|
Aug 11, 2021 |
Pilot/Trailer Episode
|
Jul 31, 2021 |