Thinking Health Podcast

By Chris Irvin

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Image by Chris Irvin

Category: Nutrition

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Subscribers: 21
Reviews: 0
Episodes: 61

Description

The Thinking Health Podcast interviews the top minds in health and wellness to provide you with education and actionable information you can use to improve your health. The Thinking Health Podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media.

Episode Date
Episode #61 - Dr. Ryan Fortna: The genetic side of Alzheimer’s disease
Jul 31, 2023
Episode #60 : Dr. Bret Scher: The Role of Metabolism in Psychiatric Health
Jun 19, 2023
Episode #59: Cynthia Thurlow- Intermittent Fasting, Women's Health, and Creatine for Women
Jun 06, 2023
Episode #58 : Natalie Kovaric and Tara Vanderdeusen - Animal Agriculture
May 22, 2023
Episode #57: Kashif Khan - The DNA Company
May 15, 2023
Episode #56: Brian Sanders- Director of the Food Lies documentary
Apr 06, 2023
Episode #55: Low Carb Denver featuring Dr. Chris Palmer, Dr. Jaime Seeman, Cynthia Thurlow, Dr. Kwadwo Kyeremanteng, and Mike Mutzel
Mar 28, 2023
Episode #54: Ben Azadi- Seed Oils, Traveling, EMFs, Fasting and Digestive Health, and Gratitude
Mar 20, 2023
Episode #53: Emily Ziedman: Ayurvedic Medicine, The Constitutions of Ayurveda, and How Flavor Affects Your Mind, Body, and Spirit
Mar 09, 2023
Episode #52: Keto Brainz Co-Founding Siblings Mollee and Kiel Rucker
Feb 09, 2023
Episode #51: Dr. Molly Maloof: The Powerful Mitochondria & Why We Have to Protect Them
Jan 30, 2023
Episode #50: Dr. Anthony Gustin: Rituals & Rights of Passage, Doing Hard Things, Personal Fulfillment, Regenerative Agriculture
Jan 25, 2023
Episode #49: Dr. Chris Palmer: The Brain Energy Model for Mental Health
Jan 13, 2023
Episode #48: Dr. Jaime Seeman: Birth Control, Nutrient Status for Pregnancy, Muscle for Women, Becoming Hard to Kill
Jan 09, 2023
Episode #47: New Research Q&A: New Name Who Dis, Keto & Heart Health, Keto and Hunger Hormones
Jan 05, 2023
S2E27: Debbie Potts - Low-Carb Athletes & Adjusting Training and Nutrition Strategies for Female Athletes
Nov 18, 2022
S2E26: Adam Von Rothfelder - What Makes The Strong Coffee Company Different & How to Maintain Health with a Packed Schedule
Nov 10, 2022
S2E25: Chris Irvin - How to Prevent Alzheimer’s and Dementia and Treat Symptoms Using a Low-Carb Diet and Ketones
Nov 02, 2022
S2E24: Leanne Vogel - How to Tell If Your Unexplainable Health Issues Are From a Parasite
Oct 25, 2022
S2E23: Chris Irvin (Q&A #5) - Tracking Blood Glucose vs Insulin, Can Keto Cure Alzheimer’s, Should You Consume Red Meat With Fatty Liver Disease, and More
Sep 16, 2022
S2E22: Dr. Mike Mallin - Precision Medicine: Using Your Genes as the Blueprint for Reaching Optimal Health
Sep 01, 2022
S2E21: Dr. Dale Bredesen - How to Prevent and Reverse Alzheimer’s Disease
Aug 23, 2022
S2E20: Mark “Mr. Noots” Effinger - Nootropics, Improving Brain Health and Performance, and Reprogramming Your Operating System
Aug 16, 2022
S2E19: Chris Irvin (Q&A #4) - Overnight Blood Sugar Trends, Women Lifting on Keto, Reversing Insulin Resistance, Bulking on Keto, IF for Women, and More
Jul 07, 2022
S2E18: Temple Stewart - Keto for Women, PCOS, Infertility, Thyroid Health, And Unpacking Health at Every Size and Food Freedom
Jul 06, 2022
S2E17: Dr. Latt Mansor - Using Exogenous Ketones to Boost Cognitive and Athletic Performance
Jun 25, 2022
S2E16: Dr. James DiNicolantonio - How Salt Intake Really Affects Blood Pressure, Using Electrolytes, The Best Salt to Use, and More
Jun 07, 2022
S2E15: Robb Wolf - Is Meat Really Bad for Our Health and the Environment?
May 31, 2022
S2E14: Chris Irvin (Q&A #3) - Seeing Results in the Gym on Keto & Carnivore, What’s Considered Low-Carb, Metabolic Inflexibility, Kratom, and More
May 17, 2022
S2E13: Judy Cho - Using a Carnivore Diet to Heal and Reach Optimal Health
May 11, 2022
S2E12: Dr. Jaban Moore - How to Spot and Treat Mold Toxicity, Lyme Disease, and Chemical Toxicities
May 04, 2022
S2E11: Rachel Gregory - Why Women Should Build Muscle to Lose Body Fat, Becoming Metabolically Flexible, Protein Targets for Women, and More
Apr 26, 2022
S2E10: Dr. Richard Johnson - Understanding Glucose and Fructose In-Depth
Apr 21, 2022
S2E9: Jessie Inchauspé - Glucose Hacks That Dramatically Reduce Blood Sugar Spikes and Why This Matters
Apr 01, 2022
S2E8: Chris Irvin (Q&A #2) - Keto Supplements, Reintroducing Carbs, Increased Cholesterol on Keto, and More
Mar 21, 2022
S2E7: Cynthia Thurlow - The Power of Intermittent Fasting & Dispelling the Myths That Come With It
Mar 14, 2022
S2E6: Michael Brandt - How Ketone Esters Improve Performance, TBI, and More
Mar 02, 2022
S2E5: Dr. Elena Gross - What Causes Migraines and What You Can Do to Prevent Them From Wreaking Havoc
Feb 23, 2022
S2E4: Siim Land - Biohacking With Autophagy, Fasting, NAD, and More
Feb 16, 2022
S2E3: Aaron Day - Fine-Tuning Keto & Reintroducing Carbs on Keto
Feb 10, 2022
S2E2: Dr. Stephanie Estima - Optimizing Your Diet and More Around Your Monthly Cycle
Jan 25, 2022
S2E1: Dr. Stephen Hussey - Revamping Heart Health Guidelines and Cholesterol Myths Debunked
Jan 20, 2022
S1E19: Sam Apple - How Diet Affects Cancer Growth
Dec 27, 2021
S1E18: Danielle Hamilton - Mastering Blood Sugar and Gut Health
Dec 20, 2021
S1E17: Dr. Carrie Jones - Balancing Hormones for Better Health
Dec 01, 2021
S1E16: Tara Garrison - When to Bring More Carbs Back In on Keto
Nov 22, 2021
S1E15: L.J. Amaral - Using Keto for Cancer Treatment
Nov 15, 2021
S1E14: Michael Silverstein - Creating Delicious Keto Meals
Nov 08, 2021
S1E13: iRick Wiggins - How to Ease Into Keto and Find Success
Nov 01, 2021
S1E12: Robert Sikes - Bodybuilding on Keto, Protein Needs, Optimizing Macros, Improving Recovery, and More
Oct 25, 2021
S1E11: Natalia Staniszewska - Understanding Binge Eating and How to Combat It
Oct 18, 2021
S1E10: Brian Sanders - Debunking the Food Lies We’ve Been Told
Oct 04, 2021
S1E9: Lily Nichols - Updating Pregnancy Nutrition Advice for Better Blood Sugar Management
Sep 29, 2021
S1E8: Dr. Austin Perlmutter - Covid-19 and Mental Health: How This Pandemic Exacerbated a Bad Situation
Sep 20, 2021
S1E7: Chris Irvin (Q&A #1) - Sunscreen, Electrolytes, Pregnancy Nutrition, Weight Loss Plateaus, and More
Sep 13, 2021
S1E6: Logan Delgado - Keto as a Lifestyle, Having a Positive Mindset, and Bodybuilding on Keto
Sep 06, 2021
S1E5: Anya Fernald - Regenerative Agriculture and How’s It Transforming the Planet and the Meat Industry
Aug 30, 2021
S1E4: Ben Azadi - Becoming Metabolically Flexible
Aug 25, 2021
S1E3: Dr. Benjamin Bikman - How Insulin Resistance Wreaks Havoc on Health & What to Do to Fix This
Aug 09, 2021
S1E2: Dr. Will Cole - Investigating Underlying Factors of Chronic Diseases to Restore Health
Aug 09, 2021
S1E1: Vanessa Spina - Increasing Protein Intake, Pregnancy Health and Nutrition, Changing Body Composition, and More
Aug 03, 2021