Beautiful Work Beautiful Life
By Laurel Holland and Laurel Boivin
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Image by Laurel Holland and Laurel Boivin
Category: Self-Improvement
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Episodes: 311
Description
If you could dream the most beautiful life into being, what would that look like? What would it feel like? What would your days be like? How would you spend your precious time?
Each of us has our own ideal of what a beautiful life is. Each day you are co-creating your life. And it’s happening from the inside out, whether you realize it or not.
If there is one secret to life in a simple statement, it might be this - you create your life everyday from what you believe, what you think, and finally, what you do. Within this secret lies the key to consciously becoming the creator of the life you most desire. It’s about inner work - reconfiguration and transformation for the inner alignment to bring forth the beautiful life you want.
Join life coaches Laurel Holland, Laurel Boivin and their guests as they share weekly conversation and wisdom about courageously looking inward to make your life beautiful through your own inner work. Or as they say, the beautiful work.
| Episode | Date |
|---|---|
|
The Problem With Sexism
|
Aug 24, 2026 |
|
How The Patriarchy Hurts Everybody
|
Aug 17, 2026 |
|
Identifying Oppression
|
Aug 10, 2026 |
|
The Road to Self-Liberation
|
Aug 03, 2026 |
|
Inner Work and Your Best Life
|
Jul 27, 2026 |
|
Inner Work and Finances
|
Jul 20, 2026 |
|
Inner Work and Your Professional Life
|
Jul 13, 2026 |
|
Inner Work and Relationships
|
Jul 06, 2026 |
|
Growing Your Trust Guided Meditation
|
Jun 29, 2026 |
|
Staying Open Enough To Find Safety
|
Jun 22, 2026 |
|
How To Keep Your Dream Alive
|
Jun 15, 2026 |
|
The Unexpected Path of Life
|
Jun 08, 2026 |
|
Can We Trust Life
|
Jun 01, 2026 |
|
The Practice of Reclaiming Your Voice
|
May 25, 2026 |
|
How Your Voice Might Be Holding You Back
|
May 18, 2026 |
|
Expand Your Voice and Your Life with Barbara McAfee
|
May 11, 2026 |
|
Finding Your Voice: Expression, Truth, and Courage
|
May 04, 2026 |
|
What To Do When You Know You're Not In Alignment
|
Apr 27, 2026 |
|
Why Living In Alignment Is Harder Than It Sounds
|
Apr 20, 2026 |
|
The Beauty of Life in Alignment with Kristen Reed
|
Apr 13, 2026 |
|
What It Means To Live In Alignment
|
Apr 06, 2026 |
|
Expressing Your Emotions With Grace and Confidence
|
Mar 30, 2026 |
|
Manifesting Inner Strength
|
Mar 23, 2026 |
|
How to Outlast and Overcome Hard Feelings
|
Mar 16, 2026 |
|
Befriending Your Emotions
|
Mar 09, 2026 |
|
Greet Yourself with Kindness Guided Meditation
|
Mar 03, 2026 |
|
On The Other Side of Pain
|
Feb 23, 2026 |
|
The Pain of Comparison
|
Feb 16, 2026 |
|
Turning Pain Into Purpose with Angela Whitten
|
Feb 09, 2026 |
|
When Pain Becomes A Portal
|
Feb 02, 2026 |
|
Ease As An Inside Job
|
Jan 26, 2026 |
|
What's Around You Is Within You
|
Jan 19, 2026 |
|
Your Home, Your Relationships, Your Life with Talor Stewart
|
Jan 12, 2026 |
|
Make Your Life Easy
|
Jan 05, 2026 |
|
Your Emotions As a Guide: A Year-End Review
|
Dec 29, 2025 |
|
When The Call Comes
|
Dec 22, 2025 |
|
Embracing Astrology with Molly McCord
|
Dec 15, 2025 |
|
Opening The Door To Inner Wisdom
|
Dec 08, 2025 |
|
Beyond Form, A Guided Meditation
|
Dec 01, 2025 |
|
Rest As Radical Creativity
|
Nov 24, 2025 |
|
When Life Goes to (Bleep), It's Time to Get Creative
|
Nov 17, 2025 |
|
Slow Down and Greet Your Creative Genius with Pia Leichter
|
Nov 10, 2025 |
|
Awakening Creativity Through Gratitude
|
Nov 03, 2025 |
|
Choosing to Live Fully Before It's Too Late
|
Oct 27, 2025 |
|
How To Be Good in a World That Feels So Bad
|
Oct 20, 2025 |
|
One Step at a Time: Walking Across America with Nick Tucker
|
Oct 13, 2025 |
|
The Power of Small Steps
|
Oct 06, 2025 |
|
Tapping Into Your Inner Wisdom
|
Sep 29, 2025 |
|
The Courage to Trust Your Body's Wisdom
|
Sep 22, 2025 |
|
Stay Encouraged with Tara Eschenroeder
|
Sep 15, 2025 |
|
I Choose to Turn Inward Guided Meditation
|
Sep 07, 2025 |
|
Your Heart, Your Wisdom and Your Courage
|
Sep 01, 2025 |
|
Focus, Devotion & Inner Work
|
Aug 25, 2025 |
|
The Art of Becoming Resilient
|
Aug 18, 2025 |
|
Becoming Resilient with Nick Tucker
|
Aug 10, 2025 |
|
Navigating Change
|
Aug 04, 2025 |
|
Rescripting The American Dream
|
Jul 28, 2025 |
|
Being True In The Stages and Cycles of Life
|
Jul 21, 2025 |
|
Who Are You Really?
|
Jul 14, 2025 |
|
Change Your Story, Change Your Life
|
Jul 07, 2025 |
|
What Does Thriving Look Like For You?
|
Jun 30, 2025 |
|
From Surviving to Thriving
|
Jun 23, 2025 |
|
Ready To Thrive, A Guided Meditation
|
Jun 11, 2025 |
|
The Power of Living Authentically with Amber Lilyestrom
|
Jun 09, 2025 |
|
Are You Stuck In Survival Mode?
|
Jun 02, 2025 |
|
From Loss to Purpose
|
May 26, 2025 |
|
Loss, Disappointment and Letting Go
|
May 19, 2025 |
|
Making Peace with Loss with Rachael Pawlik
|
May 12, 2025 |
|
Loss As An Invitation
|
May 05, 2025 |
|
Your Leadership, Your Legacy
|
Apr 28, 2025 |
|
Women, First as Leaders of Their Lives
|
Apr 21, 2025 |
|
The Beauty of You with Bri McCorkell
|
Apr 14, 2025 |
|
Leadership From the Inside Out
|
Apr 07, 2025 |
|
Bringing Inner Work to Life: Integration and Embodiment
|
Mar 31, 2025 |
|
Meditation and Inner Work, An Enlightenment Path
|
Mar 24, 2025 |
|
Open to Your Potential
|
Mar 14, 2025 |
|
Prioritizing Inner Work with George Peterson
|
Mar 10, 2025 |
|
The Transformative Practice of Inner Work
|
Mar 03, 2025 |
|
Manifestation, Boundaries, and Beliefs
|
Feb 24, 2025 |
|
An Honest Conversation about Manifestation
|
Feb 17, 2025 |
|
Manifest Your Dreams with Cassandra Neece
|
Feb 10, 2025 |
|
Manifestion: The Intersection of Science and Magic
|
Feb 03, 2025 |
|
Uncertainty, Variety, and Clarity
|
Jan 27, 2025 |
|
Don't Let Fear Hold You Back from Change
|
Jan 20, 2025 |
|
Bold Moves with Mikaela Perry
|
Jan 13, 2025 |
|
Courage to Dream a New Dream
|
Jan 06, 2025 |
|
An Intuitive Pathway of Inner Work
|
Dec 30, 2024 |
|
To Be Willing to Not Get it Right
|
Dec 23, 2024 |
|
Becoming An Open Field and a Solid Presence Guided Meditation
|
Dec 15, 2024 |
|
Taking Messy Action with Bunny Young
|
Dec 09, 2024 |
|
Overcoming Perfectionism
|
Dec 02, 2024 |
|
Letting Go of Control
|
Nov 25, 2024 |
|
Heartfelt Living in a Heady World
|
Nov 18, 2024 |
|
Heart-Centered Leadership with Ericka Lewis
|
Nov 11, 2024 |
|
The Illusion of Control
|
Nov 04, 2024 |
|
The Truth Begins With You
|
Oct 28, 2024 |
|
The Inner Work of Truth-Telling
|
Oct 21, 2024 |
|
To Not Fear the Truth with Rachel Camfield
|
Oct 14, 2024 |
|
The Path of Truth
|
Oct 07, 2024 |
|
Living Your Whole Self
|
Sep 30, 2024 |
|
The Inner Work of Spirituality
|
Sep 23, 2024 |
|
Mending What's Hurt Guided Meditation
|
Sep 16, 2024 |
|
Mending What's Broken with Jon Hand
|
Sep 09, 2024 |
|
Loving All Your Parts
|
Sep 02, 2024 |
|
The Confidence to Be Yourself
|
Aug 26, 2024 |
|
Longing for Beautiful Relationships with Laurel Holland
|
Aug 19, 2024 |
|
The Discovery of Self-Confidence with Laurel Boivin
|
Aug 12, 2024 |
|
Introducing Season 4 - Tales from a Beautiful Life
|
Aug 05, 2024 |
|
How Do You Build Trusting Relationships?
|
Jul 29, 2024 |
|
How can shifting perspective change your life?
|
Jul 22, 2024 |
|
Letting Go of Expectations
|
Jul 15, 2024 |
|
When Change is in the Air!
|
Jul 08, 2024 |
|
What is the beautiful work (revisited)?
|
Jul 01, 2024 |
|
How Your Conditioning Controls You
|
Jun 24, 2024 |
|
Becoming What I Want, A Guided Meditation
|
Jun 21, 2024 |
|
End Your Suffering- Expand Your Comfort Zone!
|
Jun 17, 2024 |
|
Repeating Patterns
|
Jun 10, 2024 |
|
A Time to Notice, Guided Meditation
|
Jun 06, 2024 |
|
How Can Someone You Struggle with be Your Teacher?
|
Jun 03, 2024 |
|
The Victim Role as Messenger
|
May 27, 2024 |
|
Distractions and Irritations as Resistance
|
May 20, 2024 |
|
Letting Go of Expectations
|
May 13, 2024 |
|
Clearing Inner Clutter Guided Meditation
|
May 07, 2024 |
|
Jealousy, Envy, and Judgment
|
May 06, 2024 |
|
Boundaries and Self-Care for the Sensitive
|
Apr 29, 2024 |
|
Sourcing Earth Energy Guided Meditation
|
Apr 23, 2024 |
|
Sensitivity, Anxiety, and Hyper vigilance
|
Apr 22, 2024 |
|
Why Do We Feel Guilty?
|
Apr 15, 2024 |
|
Empaths, Sensitivity, and Conflict
|
Apr 08, 2024 |
|
The Art of Saying No
|
Apr 01, 2024 |
|
Rewriting Your Narrative
|
Mar 25, 2024 |
|
An Open Focus Meditation
|
Mar 24, 2024 |
|
The Power of Unspoken Words
|
Mar 18, 2024 |
|
How to Offer Feedback Without Criticism
|
Mar 11, 2024 |
|
An Inner Clearing Guided Meditation
|
Mar 10, 2024 |
|
Handling Difficult Conversations
|
Mar 04, 2024 |
|
The Power of Your Inner Dialogue
|
Feb 26, 2024 |
|
Morning Wake-up and Inner Roll Call Guided Meditation
|
Feb 23, 2024 |
|
Morning Wake-up and Inner Appreciation Meditation
|
Feb 23, 2024 |
|
Discovering Your Light Within
|
Feb 19, 2024 |
|
The Akashic Records, A Self-Discovery Tool
|
Feb 12, 2024 |
|
Breathe Into Your Awakening Guided Meditation
|
Feb 09, 2024 |
|
The Enneagram, A Self-Discovery Tool
|
Feb 05, 2024 |
|
Intuition and Your Confidence
|
Jan 29, 2024 |
|
Clear the Way for What You Want Meditation
|
Jan 25, 2024 |
|
Have You Lost Yourself?
|
Jan 22, 2024 |
|
Self-aware or Self-absorbed?
|
Jan 15, 2024 |
|
Grow Your Confidence Guided Meditation
|
Jan 11, 2024 |
|
Are you playing it safe?
|
Jan 08, 2024 |
|
How to Strengthen Your Confidence
|
Jan 01, 2024 |
|
Love and Peace for All, A Guided Meditation
|
Dec 26, 2023 |
|
Close Your Year with Love and Grace
|
Dec 25, 2023 |
|
Transform Your Anger into Loving Self-Kindness
|
Dec 18, 2023 |
|
Loving Self-Kindness Guided Meditation
|
Dec 12, 2023 |
|
Are Bad Feelings Really Bad?
|
Dec 11, 2023 |
|
The Gift of Loving Self-Kindness
|
Dec 04, 2023 |
|
How to Nourish Yourself During the Holidays
|
Nov 27, 2023 |
|
Receive Your Word Guided Meditation
|
Nov 26, 2023 |
|
The Pain of Overindulgence
|
Nov 20, 2023 |
|
What are you really hungry for?
|
Nov 13, 2023 |
|
Nourish Yourself Guided Meditation
|
Nov 12, 2023 |
|
Exploring Nourishment
|
Nov 06, 2023 |
|
How to Create a Simple Ritual
|
Oct 30, 2023 |
|
Quick Chakra Alignment Guided Meditation
|
Oct 28, 2023 |
|
How can shifting your perspective change your life?
|
Oct 23, 2023 |
|
What can you learn from your shadow?
|
Oct 16, 2023 |
|
Create a New Ritual Guided Meditation
|
Oct 14, 2023 |
|
Why is curiosity a game-changer?
|
Oct 09, 2023 |
|
How do rituals and practices lead to a beautiful life?
|
Oct 02, 2023 |
|
5 Minute Breath Break Meditation
|
Sep 29, 2023 |
|
What creates a beautiful partnership?
|
Sep 25, 2023 |
|
Can you avoid disappointment in relationships?
|
Sep 18, 2023 |
|
Trusting Relationship with Self Guided Meditation
|
Sep 14, 2023 |
|
How do you build trusting relationships?
|
Sep 11, 2023 |
|
Why does Authentic Connection Matter?
|
Sep 04, 2023 |
|
Rooted and Grounded Meditation
|
Aug 30, 2023 |
|
What does Your Nervous System have to do with Your Clarity?
|
Aug 28, 2023 |
|
From Inner Work to External Fulfillment
|
Aug 21, 2023 |
|
Return to Your Senses, A Guided Meditation
|
Aug 16, 2023 |
|
Befriending Your Inner Critic
|
Aug 14, 2023 |
|
Permission to Not Fit In
|
Aug 07, 2023 |
|
Morning Gratitude Meditation
|
Aug 01, 2023 |
|
Creating An Abundance Mindset
|
Jul 31, 2023 |
|
3 Big Blocks to Inner Work
|
Jul 24, 2023 |
|
Overcoming Guilt
|
Jul 17, 2023 |
|
Self-love and Acceptance Guided Meditation
|
Jul 16, 2023 |
|
What is "the Beautiful Work"?
|
Jul 10, 2023 |
|
Mindset Reset Full Moon Meditation
|
Jul 03, 2023 |
|
Your Freedom, Your Voice
|
Jul 03, 2023 |
|
Recognizing Narcissism
|
Jun 26, 2023 |
|
Secrecy versus Privacy
|
Jun 19, 2023 |
|
Expand Your Awareness Connection and Belonging Meditation
|
Jun 18, 2023 |
|
The Importance of Integrity
|
Jun 12, 2023 |
|
Why Do We Lie?
|
Jun 05, 2023 |
|
5 Minute Refresh Guided Meditation
|
Jun 03, 2023 |
|
Taking Time for Reflection
|
May 29, 2023 |
|
What It Means to Surrender
|
May 22, 2023 |
|
You Are Safe Guided Meditation
|
May 19, 2023 |
|
The Power of Self-Compassion
|
May 15, 2023 |
|
How to Respond When Someone Else is Triggered
|
May 08, 2023 |
|
Where You Connect with the Infinite Guided Meditation
|
May 05, 2023 |
|
The How What and Why of Being Triggered
|
May 01, 2023 |
|
The Value of Laughter
|
Apr 24, 2023 |
|
Freedom and Lightness Guided Meditation
|
Apr 20, 2023 |
|
The Value of Leisure and Play
|
Apr 17, 2023 |
|
Overwhelm and Burnout
|
Apr 10, 2023 |
|
Connecting with Your Personal Power
|
Apr 06, 2023 |
|
Exploring Your Power
|
Apr 03, 2023 |
|
Closing Chapters of Your Life
|
Mar 27, 2023 |
|
Planting Intentions Meditation
|
Mar 21, 2023 |
|
Evolving Throughout Your Life
|
Mar 20, 2023 |
|
Showing Up Authentically, What It Means and Why It Matters
|
Mar 13, 2023 |
|
Release Your Day Guided Meditation
|
Mar 07, 2023 |
|
Heart-Centered Living
|
Mar 06, 2023 |
|
Overcoming Your Fear of the Unknown
|
Feb 27, 2023 |
|
The Trap of Roles and Responsibilities
|
Feb 20, 2023 |
|
Growing Your Trust Meditation
|
Feb 19, 2023 |
|
Self- Acceptance of Your Shadow
|
Feb 13, 2023 |
|
3 Big Blocks to Your Inner Work
|
Feb 06, 2023 |
|
Wake Up Your Energy Meditation
|
Feb 05, 2023 |
|
3 of the Worst Mindset Habits and How to Transform Them
|
Jan 30, 2023 |
|
The Power and Pitfalls of Group Thinking
|
Jan 23, 2023 |
|
Self-love and Acceptance Meditation
|
Jan 21, 2023 |
|
Sufficiency, A Path to an Abundance Mindset
|
Jan 16, 2023 |
|
Recognizing Fear and Scarcity Thinking
|
Jan 09, 2023 |
|
Mindset Reset Meditation
|
Jan 06, 2023 |
|
Creating An Abundance Mindset
|
Jan 02, 2023 |
|
Looking Back to Step Forward Into the New Year
|
Dec 26, 2022 |
|
Planting Seeds of Intention Meditation
|
Dec 23, 2022 |
|
The Joy of What You Have
|
Dec 19, 2022 |
|
Self-Forgiveness
|
Dec 12, 2022 |
|
Heart Meditation
|
Dec 07, 2022 |
|
Overcoming Guilt
|
Dec 05, 2022 |
|
How to Welcome Grief
|
Nov 28, 2022 |
|
A Gratitude Meditation
|
Nov 23, 2022 |
|
Healthy Boundaries, Healthy Relationships
|
Nov 21, 2022 |
|
When Loyalty is a Problem
|
Nov 14, 2022 |
|
A Lesson to Help You with Resentment
|
Nov 08, 2022 |
|
Your Transformation in a Self-Help Book
|
Nov 07, 2022 |
|
Justice Without Judgment, The Inner Work of Justice
|
Oct 31, 2022 |
|
Responding to Change Guided Meditation
|
Oct 25, 2022 |
|
How to Respond Well When Others Change
|
Oct 24, 2022 |
|
The Challenges and Gifts of Commitment
|
Oct 17, 2022 |
|
Why You Don't Want to Take Responsibility for Your Life and Why You Must
|
Oct 10, 2022 |
|
Using Your Mind for Change, Guided Meditation
|
Oct 08, 2022 |
|
Moving On - Letting Go of Relationships
|
Oct 03, 2022 |
|
Compassion vs Judgment for Others Choices
|
Sep 26, 2022 |
|
Opening to a New Vision Guided Meditation
|
Sep 24, 2022 |
|
Support and Resources When You're Changing
|
Sep 19, 2022 |
|
A Vision for Your Beautiful Life
|
Sep 12, 2022 |
|
Embracing Being, Letting Go of Habitual Doing Meditation
|
Sep 09, 2022 |
|
Recognizing and Using Your Gifts
|
Sep 05, 2022 |
|
Tuning in to Your Heartfelt Desires
|
Aug 29, 2022 |
|
Tuning in to Your Dreams and Desires Meditation
|
Aug 27, 2022 |
|
The Danger in Playing It Safe
|
Aug 22, 2022 |
|
Calling in Your New Life
|
Aug 15, 2022 |
|
Release Judgement - A Guided Meditation
|
Aug 11, 2022 |
|
Allowing Change
|
Aug 08, 2022 |
|
Living in the Beautiful Work, Season 2 Introduction
|
Aug 01, 2022 |
|
Your Relationship With You
|
Jul 25, 2022 |
|
Energize Yourself Guided Meditation
|
Jul 18, 2022 |
|
Managing Resistance
|
Jul 11, 2022 |
|
Your Power Within
|
Jul 04, 2022 |
|
Planning for A Beautiful Life
|
Jun 27, 2022 |
|
Gratitude for My Physical Body - A Guided Meditation
|
Jun 20, 2022 |
|
What is the Beautiful Work?
|
Jun 13, 2022 |
|
Getting to Know Laurel and Laurel
|
Jun 06, 2022 |
|
Awakening to the Beautiful Work Season 1 Recap
|
May 30, 2022 |
|
Free from Feeling Stuck Meditation
|
May 23, 2022 |
|
Summer Coaching Book Circles with Us
|
May 16, 2022 |
|
Our Favorite Books for Beautiful Work
|
May 09, 2022 |
|
The Art of Listening
|
May 02, 2022 |
|
Inner Work is Beautiful Work!
|
Apr 25, 2022 |
|
Befriending Uncertainty
|
Apr 18, 2022 |
|
Sensing Energy Meditation
|
Apr 11, 2022 |
|
Threading the Light
|
Apr 04, 2022 |
|
Tapping: Emotional Freedom Technique
|
Mar 28, 2022 |
|
Protecting Your Energy
|
Mar 21, 2022 |
|
Dealing with Difficult News
|
Mar 14, 2022 |
|
Energy 101
|
Mar 07, 2022 |
|
Sharing Your Truth
|
Feb 28, 2022 |
|
Embracing versus Resisting Aging
|
Feb 21, 2022 |
|
Self-Aware Creates Self-Care
|
Feb 14, 2022 |
|
Visibility: The Challenges and the Rewards
|
Feb 07, 2022 |
|
On Forgiving
|
Jan 31, 2022 |
|
Boundaries: The #1 Tool for Creating the Life You Want
|
Jan 24, 2022 |
|
Judgement as the Big Limiter
|
Jan 17, 2022 |
|
The Illusion of Control - Letting Go of the Need to Control
|
Jan 10, 2022 |
|
Planning for a Beautiful Life
|
Jan 03, 2022 |
|
2021 Year End Meditation
|
Dec 27, 2021 |
|
Cultivating Grace
|
Dec 20, 2021 |
|
On Meditation
|
Dec 13, 2021 |
|
Living Your Values
|
Dec 06, 2021 |
|
Q and A - Transitions and "Overdoing"
|
Nov 29, 2021 |
|
Gratitude and More
|
Nov 22, 2021 |
|
Self-Care after COVID
|
Nov 15, 2021 |
|
Am I Too Much?
|
Nov 08, 2021 |
|
Selfish as Self-Care
|
Nov 01, 2021 |
|
The Path of Self-Trust
|
Oct 25, 2021 |
|
What is Codependency and what can we do about it?
|
Oct 18, 2021 |
|
Relationships
|
Oct 11, 2021 |
|
Your Relationship with You!
|
Oct 04, 2021 |
|
Authenticity - Your Essential Self
|
Sep 27, 2021 |
|
Your Voice, Your Power
|
Sep 20, 2021 |
|
Support for the Beautiful Work
|
Sep 13, 2021 |
|
“Listen to the Wake-Up Call” or “Nudges from the Universe”
|
Sep 06, 2021 |
|
Telling Your Story
|
Aug 29, 2021 |
|
Managing Resistance to the work
|
Aug 23, 2021 |
|
A message to our listeners from Laurel Holland
|
Aug 20, 2021 |
|
Creating Sacred Space for the Work
|
Aug 16, 2021 |
|
What is the beautiful work?
|
Aug 02, 2021 |