The Brain People Podcast
By Beautiful Minds Wellness
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Category: Mental Health
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Subscribers: 3
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Episodes: 141
Description
4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
| Episode | Date |
|---|---|
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How to Rebuild Trust After You’ve Been Hurt
|
Sep 14, 2026 |
|
Beyond Suicide Prevention: How Connection Creates Hope and Saves Lives
|
Sep 07, 2026 |
|
The 7 Keys to Raising Resilient Kids | Every Parent Needs to Hear This
|
Sep 03, 2026 |
|
Why You Can’t Stop Overthinking (And How to Break Free)
|
Aug 31, 2026 |
|
Why Venting Makes You Angrier: The Neuroscience of Complaining
|
Aug 30, 2026 |
|
Why You Keep Having the Same Fight in Marriage
|
Aug 27, 2026 |
|
Why You Can’t Stop Overthinking (And How to Break Free)
|
Jun 15, 2026 |
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Why You Keep Having the Same Fight in Marriage
|
Jun 01, 2026 |
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Conflict in Marriage
|
May 18, 2026 |
|
Overthinking
|
May 04, 2026 |
|
Food Addiction, Trauma, and Healing: Chef AJ’s Story
|
Apr 23, 2026 |
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Raising Resilient Kids
|
Apr 06, 2026 |
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How to Build Trust
|
Mar 23, 2026 |
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126 | How to Forgive
|
Mar 09, 2026 |
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125 | 10 Keys to Resilience
|
Feb 23, 2026 |
|
124 | Befriend Your Emotions
|
Feb 09, 2026 |
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123 | Fear
|
Jan 26, 2026 |
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122 | Rethinking Your Worth
|
Jan 12, 2026 |
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121 | Light, Sleep, & Longevity – Dr. Roger Seheult
|
Dec 30, 2025 |
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120 | Cannabis & Mental Health
|
Dec 16, 2025 |
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119 | Hope and Healing - Vicki Griffin
|
Dec 02, 2025 |
|
118 | The Upside of Boredom
|
Nov 18, 2025 |
|
117 | Longevity Secrets - Dr. John Scharffenberg
|
Nov 03, 2025 |
|
116 | Facing Anxiety
|
Oct 20, 2025 |
|
115 | True Remedies – Barbara O’Neill
|
Oct 06, 2025 |
|
114 | Ultimate Health
|
Sep 23, 2025 |
|
113 | Socratic Questioning
|
Sep 08, 2025 |
|
112 | Men vs. Women
|
Aug 25, 2025 |
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111 | Radical Acceptance
|
Aug 11, 2025 |
|
110 | Shame
|
Jul 28, 2025 |
|
109 | Vitamins & Minerals
|
Jul 14, 2025 |
|
108 | Dark Psychology
|
Jun 30, 2025 |
|
107 | Depressive Disorders
|
Jun 16, 2025 |
|
106 | Psychedelics
|
Jun 02, 2025 |
|
105 | Postpartum Depression | Genesis Villa
|
May 19, 2025 |
|
104 | Electromagnetic Fields
|
May 05, 2025 |
|
103 | DBT Skills
|
Apr 21, 2025 |
|
102 | SAM-e
|
Apr 07, 2025 |
|
101 | Anger Management
|
Mar 24, 2025 |
|
100 | Slow Living
|
Mar 10, 2025 |
|
099 | Psychology of Marketing
|
Feb 26, 2025 |
|
098 | Politics and Mental Health
|
Feb 18, 2025 |
|
097 | Complex PTSD Pt. 2
|
Feb 10, 2025 |
|
096 | Complex PTSD Pt. 1
|
Jan 28, 2025 |
|
095 | Melatonin
|
Jan 15, 2025 |
|
094 | Mindfulness
|
Dec 30, 2024 |
|
093 | Types of Therapists & Providers
|
Dec 17, 2024 |
|
092 | Meditation
|
Dec 03, 2024 |
|
091 | People Pleasing
|
Nov 20, 2024 |
|
090 | Treating Bipolar Disorder
|
Nov 05, 2024 |
|
089 | Cognitive Processing Therapy
|
Oct 21, 2024 |
|
088 | OCD
|
Oct 07, 2024 |
|
087 | Sleep Hygiene
|
Sep 24, 2024 |
|
086 | Overview of DBT
|
Sep 09, 2024 |
|
085 | Life-Threatening Sickness | Johanna Loumber-Altamar
|
Aug 26, 2024 |
|
084 | Q&A #1
|
Aug 12, 2024 |
|
083 | Hydration
|
Jul 29, 2024 |
|
082 | Breathing
|
Jul 17, 2024 |
|
081 | Toxic People
|
Jul 02, 2024 |
|
080 | Mental Health Laws - Barbara O'Neill
|
Jun 19, 2024 |
|
079 | Emotional Intelligence
|
Jun 04, 2024 |
|
078 | Bed Rotting
|
May 20, 2024 |
|
077 | Honoring Parents
|
May 09, 2024 |
|
076 | CHOOSE LIFE Pt. 2
|
Apr 22, 2024 |
|
075 | CHOOSE LIFE Pt. 1
|
Apr 10, 2024 |
|
074 | Healthy & Unhealthy Coping Skills
|
Mar 25, 2024 |
|
073 | Maintaining Balance and Sanity
|
Mar 11, 2024 |
|
072 | From Global Marketer to Life & Health Coach
|
Feb 26, 2024 |
|
071 | Sleep
|
Feb 12, 2024 |
|
070 | Dry Time
|
Jan 30, 2024 |
|
069 | Marriage & Fighting Fair
|
Jan 19, 2024 |
|
068 | Finances and Mental Health
|
Jan 03, 2024 |
|
067 | Overcoming Depression and Anxiety
|
Dec 18, 2023 |
|
066 | Gratitude
|
Dec 04, 2023 |
|
065 | Forgiveness
|
Nov 22, 2023 |
|
064 | Resentment
|
Nov 07, 2023 |
|
063 | Managing ADHD Pt. 2
|
Oct 24, 2023 |
|
062 | Core Beliefs Pt. 2
|
Oct 09, 2023 |
|
061 | Core Beliefs Pt. 1
|
Sep 29, 2023 |
|
060 | Understanding ADHD Pt. 1
|
Sep 12, 2023 |
|
059 | Compassion Fatigue
|
Aug 21, 2023 |
|
058 | Language Around Mental Health
|
Jul 28, 2023 |
|
057 | Pros and Cons of Supplements
|
Jul 12, 2023 |
|
056 | Ambiguous Grief
|
Jun 30, 2023 |
|
055 | The Best Supplements for Anxiety
|
Jun 12, 2023 |
|
054 | Communication & Conflict Resolution: Improving Relationships
|
May 16, 2023 |
|
053 | Overcoming Burnout
|
Apr 18, 2023 |
|
052 | Mental Health Supplements
|
Apr 04, 2023 |
|
051 | 10 Factors That Contribute to Mental Illness
|
Mar 22, 2023 |
|
050 | Get to Know Your Hosts
|
Feb 28, 2023 |
|
049 | Building Healthy Relationships
|
Feb 14, 2023 |
|
048 | Maintaining Habits
|
Feb 07, 2023 |
|
047 | Benefits of Senior Peer Counseling
|
Jan 30, 2023 |
|
046 | The Connection Between Creativity and Mental Health
|
Jan 23, 2023 |
|
045 | Decreasing Medications
|
Dec 12, 2022 |
|
044 | ADHD
|
Nov 28, 2022 |
|
043 | ABC's of CBT
|
Nov 07, 2022 |
|
042 | Ten Cognitive Distortions
|
Oct 24, 2022 |
|
041 | Treatments for Major Depressive Disorder
|
Oct 10, 2022 |
|
040 | Major Depressive Disorder
|
Sep 26, 2022 |
|
039 | Root Causes of Mental Illness
|
Sep 12, 2022 |
|
038 | Connection Creating Hope
|
Aug 29, 2022 |
|
037 | Dissociation
|
Aug 15, 2022 |
|
036 | Optimizing Mental Health in Summer
|
Aug 01, 2022 |
|
035 | Dealing with Crisis Pt. 2
|
Jul 25, 2022 |
|
034 | Dealing with Crisis Pt. 1
|
Jul 18, 2022 |
|
033 | SMART Goals
|
Jul 11, 2022 |
|
032 | Victim vs. Victor Mentality
|
Jul 04, 2022 |
|
031 | 5 Ways to Become a Better Dad
|
Jun 17, 2022 |
|
030 | Healthy Grieving and Memorial Day
|
May 30, 2022 |
|
029 | Digging Deeper: The 8 Subtypes of Depression
|
May 27, 2022 |
|
028 | Resilience in Stressful Times Pt. 2
|
May 09, 2022 |
|
027 | Resilience in Stressful Times Pt. 1
|
May 04, 2022 |
|
026 | Dealing with Trauma Pt. 2
|
Apr 25, 2022 |
|
025 | Dealing with Trauma Pt. 1
|
Apr 19, 2022 |
|
024 | Faces of Anxiety
|
Apr 04, 2022 |
|
023 | Unknown Sides of Narcissism
|
Mar 21, 2022 |
|
022 | Developing Personal Accountability
|
Mar 07, 2022 |
|
021 | The Role of Boundaries in Mental Health
|
Feb 23, 2022 |
|
020 | 5 Reasons You Should NOT Take Antidepressants (And 5 Reasons You Should)
|
Feb 07, 2022 |
|
019 | Staying Mentally and Emotionally Strong During the Chaos of COVID-19
|
Jan 24, 2022 |
|
018 | The Secret to Achieving Your Goals
|
Dec 06, 2021 |
|
017 | The Good Side of Guilt
|
Nov 30, 2021 |
|
016 | CBT for Kids
|
Nov 23, 2021 |
|
015 | A New Epidemic: Teen Suicide
|
Nov 16, 2021 |
|
014 | Insomnia - How Lack of Sleep Affects Our Brain & Body
|
Nov 09, 2021 |
|
013 | You're Looking at the Problem - How Screens Affect Our Brains
|
Nov 02, 2021 |
|
012 | Move Your Body, Grow Your Brain
|
Oct 25, 2021 |
|
011 | How to Change Your Thoughts - CBT Basics
|
Oct 18, 2021 |
|
BONUS! Q&A with the Brain People!
|
Oct 14, 2021 |
|
010 | Betrayal Trauma Pt. 2 - What to Do When Trust Has Been Broken
|
Oct 12, 2021 |
|
009 | Betrayal Trauma Pt. 1 - Telling the Hard Truth in Your Relationships
|
Oct 05, 2021 |
|
008 | Becoming the “New You” - 4 Steps to Lasting Change
|
Sep 27, 2021 |
|
007 | Attachment Styles - The Key to Understanding Your Relationships
|
Sep 20, 2021 |
|
006 | How to Love and Support Someone Struggling with Depression
|
Sep 14, 2021 |
|
005 | How to Maximize Your Therapy Experience
|
Sep 06, 2021 |
|
004 | Climbing Everest - Lessons from Failure
|
Aug 12, 2021 |
|
003 | The Ups and Downs of Bipolar Disorder
|
Aug 04, 2021 |
|
002 | Food That Improves Your Mood
|
Aug 04, 2021 |
|
001 | Powerful Tools for Healthy Grieving
|
Aug 04, 2021 |
|
Introducing The Brain People Podcast
|
Aug 02, 2021 |