The Brain People Podcast
By Beautiful Minds Wellness
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Category: Mental Health
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Episodes: 79
Description
4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
| Episode | Date |
|---|---|
|
077 | Honoring Parents
|
May 09, 2024 |
|
076 | CHOOSE LIFE Pt. 2
|
Apr 22, 2024 |
|
075 | CHOOSE LIFE Pt. 1
|
Apr 10, 2024 |
|
074 | Healthy & Unhealthy Coping Skills
|
Mar 25, 2024 |
|
073 | Maintaining Balance and Sanity
|
Mar 11, 2024 |
|
072 | From Global Marketer to Life & Health Coach
|
Feb 26, 2024 |
|
071 | Sleep
|
Feb 12, 2024 |
|
070 | Dry Time
|
Jan 30, 2024 |
|
069 | Marriage & Fighting Fair
|
Jan 19, 2024 |
|
068 | Finances and Mental Health
|
Jan 03, 2024 |
|
067 | Overcoming depression and anxiety
|
Dec 18, 2023 |
|
066 | Gratitude
|
Dec 04, 2023 |
|
065 | Forgiveness
|
Nov 22, 2023 |
|
064 | Resentment
|
Nov 07, 2023 |
|
063 | Managing ADHD Pt. 2
|
Oct 24, 2023 |
|
062 | Core Beliefs Pt. 2
|
Oct 09, 2023 |
|
061 | Core Beliefs Pt. 1
|
Sep 29, 2023 |
|
060 | Understanding ADHD Pt. 1
|
Sep 12, 2023 |
|
059 | Compassion Fatigue
|
Aug 21, 2023 |
|
058 | Language Around Mental Health
|
Jul 28, 2023 |
|
057 | Pros and Cons of Supplements
|
Jul 12, 2023 |
|
056 | Ambiguous Grief
|
Jun 30, 2023 |
|
055 | The Best Supplements for Anxiety
|
Jun 12, 2023 |
|
054 | Communication & Conflict Resolution: Improving Relationships
|
May 16, 2023 |
|
053 | Overcoming Burnout
|
Apr 18, 2023 |
|
052 | Mental Health Supplements
|
Apr 04, 2023 |
|
051 | 10 Factors That Contribute to Mental Illness
|
Mar 22, 2023 |
|
050 | Get to Know Your Hosts
|
Feb 28, 2023 |
|
049 | Building Healthy Relationships
|
Feb 14, 2023 |
|
048 | Maintaining Habits
|
Feb 07, 2023 |
|
047 | Benefits of Senior Peer Counseling
|
Jan 30, 2023 |
|
046 | The Connection Between Creativity and Mental Health
|
Jan 23, 2023 |
|
045 | Decreasing Medications
|
Dec 12, 2022 |
|
044 | ADHD
|
Nov 28, 2022 |
|
043 | ABC's of CBT
|
Nov 07, 2022 |
|
042 | Ten Cognitive Distortions
|
Oct 24, 2022 |
|
041 | Treatments for Major Depressive Disorder
|
Oct 10, 2022 |
|
040 | Major Depressive Disorder
|
Sep 26, 2022 |
|
039 | Root Causes of Mental Illness
|
Sep 12, 2022 |
|
038 | Connection Creating Hope
|
Aug 29, 2022 |
|
037 | Dissociation
|
Aug 15, 2022 |
|
036 | Optimizing Mental Health in Summer
|
Aug 01, 2022 |
|
035 | Dealing with Crisis Pt. 2
|
Jul 25, 2022 |
|
034 | Dealing with Crisis Pt. 1
|
Jul 18, 2022 |
|
033 | SMART Goals
|
Jul 11, 2022 |
|
032 | Victim vs. Victor Mentality
|
Jul 04, 2022 |
|
031 | 5 Ways to Become a Better Dad
|
Jun 17, 2022 |
|
030 | Healthy Grieving and Memorial Day
|
May 30, 2022 |
|
029 | Digging Deeper: The 8 Subtypes of Depression
|
May 27, 2022 |
|
028 | Resilience in Stressful Times Pt. 2
|
May 09, 2022 |
|
027 | Resilience in Stressful Times Pt. 1
|
May 04, 2022 |
|
026 | Dealing with Trauma Pt. 2
|
Apr 25, 2022 |
|
025 | Dealing with Trauma Pt. 1
|
Apr 19, 2022 |
|
024 | Faces of Anxiety
|
Apr 04, 2022 |
|
023 | Unknown Sides of Narcissism
|
Mar 21, 2022 |
|
022 | Developing Personal Accountability
|
Mar 07, 2022 |
|
021 | The Role of Boundaries in Mental Health
|
Feb 23, 2022 |
|
020 | 5 Reasons You Should NOT Take Antidepressants (And 5 Reasons You Should)
|
Feb 07, 2022 |
|
019 | Staying Mentally and Emotionally Strong During the Chaos of COVID-19
|
Jan 24, 2022 |
|
018 | The Secret to Achieving Your Goals
|
Dec 06, 2021 |
|
017 | The Good Side of Guilt
|
Nov 30, 2021 |
|
016 | CBT for Kids
|
Nov 23, 2021 |
|
015 | A New Epidemic: Teen Suicide
|
Nov 16, 2021 |
|
014 | Insomnia - How Lack of Sleep Affects Our Brain & Body
|
Nov 09, 2021 |
|
013 | You're Looking at the Problem - How Screens Affect Our Brains
|
Nov 02, 2021 |
|
012 | Move Your Body, Grow Your Brain
|
Oct 25, 2021 |
|
011 | How to Change Your Thoughts - CBT Basics
|
Oct 18, 2021 |
|
BONUS! Q&A with the Brain People!
|
Oct 14, 2021 |
|
010 | Betrayal Trauma Pt. 2 - What to Do When Trust Has Been Broken
|
Oct 12, 2021 |
|
009 | Betrayal Trauma Pt. 1 - Telling the Hard Truth in Your Relationships
|
Oct 05, 2021 |
|
008 | Becoming the “New You” - 4 Steps to Lasting Change
|
Sep 27, 2021 |
|
007 | Attachment Styles - The Key to Understanding Your Relationships
|
Sep 20, 2021 |
|
006 | How to Love and Support Someone Struggling with Depression
|
Sep 14, 2021 |
|
005 | How to Maximize Your Therapy Experience
|
Sep 06, 2021 |
|
004 | Climbing Everest - Lessons from Failure
|
Aug 12, 2021 |
|
003 | The Ups and Downs of Bipolar Disorder
|
Aug 04, 2021 |
|
002 | Food That Improves Your Mood
|
Aug 04, 2021 |
|
001 | Powerful Tools for Healthy Grieving
|
Aug 04, 2021 |
|
Introducing The Brain People Podcast
|
Aug 02, 2021 |