Health For Mzansi Podcast
By Health For Mzansi
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Category: Health & Fitness
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Episodes: 191
Description
You know those secret medical shames you can’t share in public?
The Health For Mzansi podcast aims to demystify shameful health while unpacking your medical mystery with the right expert.
Your health is not shameful. Your health is not humiliating. Your health is not a disgrace.
Proudly brought to you by Health For Mzansi
| Episode | Date |
|---|---|
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Mental wellness is the foundation of true health
|
Apr 11, 2025 |
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What you need to know about your red meat
|
Mar 13, 2025 |
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The many faces of love: Be your own Valentine
|
Feb 13, 2025 |
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Holiday blues: Coping with seasonal depression
|
Dec 12, 2024 |
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Discover holistic healing with physiotherapist Zahida Shaikjee
|
Dec 09, 2024 |
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The importance of early detection and screening for prostate cancer
|
Nov 21, 2024 |
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How Dr Yashka Singh is balancing healing and rhythm
|
Nov 11, 2024 |
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Prof. Ntobeko Ntusi: A visionary in South African healthcare
|
Oct 21, 2024 |
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Loneliness unpacked: The emotional toll of feeling alone
|
Oct 03, 2024 |
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How to protect yourself from infections in healthcare settings
|
Sep 26, 2024 |
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Dr Desiree Moodley's trailblazing journey in gastroenterology
|
Sep 23, 2024 |
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Genome editing: A game-changer for healthier harvests
|
Sep 19, 2024 |
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Don’t ignore the silent threat of heart disease
|
Sep 12, 2024 |
|
Acupuncture: Bridging tradition and modern medicine
|
Sep 09, 2024 |
|
The sugar trap: How food choices impact oral health
|
Sep 05, 2024 |
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Ageing gracefully: Taking care of body and mind
|
Aug 29, 2024 |
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Champion for oral health for children with special needs
|
Aug 26, 2024 |
|
Barriers to birth: Improving maternal healthcare in disadvantaged areas
|
Aug 22, 2024 |
|
Drugged, raped, and HIV+: Natasha’s path to forgiveness
|
Aug 15, 2024 |
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Dr Nonhlanhla Mbenenge’s journey in virology
|
Aug 12, 2024 |
|
Victim blaming: The shame women face because of what they wear
|
Aug 08, 2024 |
|
Self-care: A prescription for a happier you
|
Aug 01, 2024 |
|
Lydia Ntezo’s path to cardiac nursing excellence
|
Jul 29, 2024 |
|
Breaking free from the trap of overthinking
|
Jul 25, 2024 |
|
Impact of socioeconomic factors on health in kasi communities
|
Jul 18, 2024 |
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From childhood dreams to nursing hero
|
Jul 15, 2024 |
|
Why regular HIV testing is important
|
Jul 11, 2024 |
|
How workplace wellness can boost healthy employees and healthy profits
|
Jul 04, 2024 |
|
Dr Lihle Mgweba-Bewana’s dedication to mental healthcare in Mzansi
|
Jul 01, 2024 |
|
How the fear of intimacy affects our relationships
|
Jun 27, 2024 |
|
From shock to strength: Dealing with an illness diagnosis
|
Jun 20, 2024 |
|
From humble beginnings to nursing excellence
|
Jun 17, 2024 |
|
The "I'll do it later" trap: Understanding why we procrastinate
|
Jun 13, 2024 |
|
Adulting 101: Preparing for your twenties
|
Jun 06, 2024 |
|
How Snenhlanhla Mshengu is raising awareness for Autism
|
Jun 03, 2024 |
|
Africa Month: Reclaiming the importance of indigenous foods
|
May 30, 2024 |
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How fetal MRI ensures unborn baby's health
|
May 23, 2024 |
|
Dr Bulela Vava: From teased teen to oral health advocate!
|
May 20, 2024 |
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Burnout in healthcare professionals
|
May 16, 2024 |
|
How mental health can impact your sex life
|
May 09, 2024 |
|
Dr Kolojane leads in clinical microbiology and disease control
|
May 06, 2024 |
|
HIV prevention injection: A shot at ending HIV
|
May 02, 2024 |
|
Sharon Shirinda’s journey to bridging social work and psychology!
|
Apr 29, 2024 |
|
Unemployed doctors: Dr Thabani Dlamini fights for a chance to heal
|
Apr 25, 2024 |
|
Are summer bodies really made in winter?
|
Apr 18, 2024 |
|
Breaking barriers: Dr Portia Mashaba’s journey to empowerment!
|
Apr 15, 2024 |
|
Learning how to cope with change
|
Apr 04, 2024 |
|
Hydrocephalus: Raising a child with water on the brain
|
Mar 28, 2024 |
|
Dr Charlene Kimar’s path in science!
|
Mar 25, 2024 |
|
When anxiety takes over
|
Mar 21, 2024 |
|
No gym required: Affordable ways to stay fit
|
Mar 14, 2024 |
|
Dr Genine Josias: A lifelong advocate for survivors of sexual violence
|
Mar 11, 2024 |
|
Food as medicine: Eating your way to better health
|
Mar 07, 2024 |
|
The importance of early detection and screening for prostate cancer
|
Feb 29, 2024 |
|
Cape Flats to Covid breakthroughs: Ashley Uys’s path from struggles to health-tech triumphs
|
Feb 26, 2024 |
|
Pros and health risks of plant-based diets
|
Feb 22, 2024 |
|
Knowing when it’s time to walk away from a relationship
|
Feb 15, 2024 |
|
Dr Makhotso Moabi’s transformative journey in kidney health
|
Feb 12, 2024 |
|
Why can healthy love feel boring?
|
Feb 08, 2024 |
|
Forgiving yourself for past mistakes
|
Feb 01, 2024 |
|
Psyche Pioneer: Sherlinka Naidoo’s fulfilling tale
|
Jan 29, 2024 |
|
Five things for a better year
|
Jan 25, 2024 |
|
Empowering Women through cycling
|
Jan 15, 2024 |
|
Consumer trends
|
Dec 28, 2023 |
|
Dealing with the dark shadows GBV casts even during ‘happy’ times
|
Dec 21, 2023 |
|
Renegade in renal healthcare: Thabani Gumede’s trailblazing quest
|
Dec 18, 2023 |
|
Festive season: A time of celebration and reflection
|
Dec 14, 2023 |
|
Tis’ the season to remember routine and keep healthy
|
Dec 07, 2023 |
|
Mental health maverick: Kelebogile Mojanaga remarkable journey
|
Dec 04, 2023 |
|
Prostate Cancer: A silent disease that takes years to manifest
|
Nov 30, 2023 |
|
Rescuing Lives: Darrel Adams’ journey from passion to purpose
|
Nov 27, 2023 |
|
Living with a physical impairment: How disability impacts all aspects of life
|
Nov 23, 2023 |
|
Male infertility: Breaking the taboo to engage proactively and discuss support methods
|
Nov 16, 2023 |
|
Nurturing Health and Hope: Nurse Mpho Nkosi’s Inspiring Journey
|
Nov 13, 2023 |
|
A focus on men and mental health: A conversation exploring the unspoken pressures
|
Nov 09, 2023 |
|
The necessity of nutrition for a diabetic child’s health and growth
|
Nov 02, 2023 |
|
Health Hero: From driving forklifts to nursing
|
Oct 23, 2023 |
|
Down Syndrome: Breaking the stigma to raise awareness
|
Oct 19, 2023 |
|
Surviving breast cancer: A story of overcoming physical, emotional, and financial trials
|
Oct 12, 2023 |
|
Living with an addict: A candid account of emotions from a close friend
|
Oct 05, 2023 |
|
Young warrior woman reflects on journey filled with hospital stays and hope
|
Sep 28, 2023 |
|
Alzheimer’s: A journey of loss and pockets of joy that cannot be forgotten
|
Sep 21, 2023 |
|
Health is where the heart is: A conversation on how to practice good heart health
|
Sep 14, 2023 |
|
Aortic stenosis: A heartfelt journey of overcoming fears and clinging to hope
|
Sep 07, 2023 |
|
Matters of the heart: Understanding the impact of loss and grief
|
Aug 31, 2023 |
|
Depression: Causes and cures for this common condition especially among women
|
Aug 24, 2023 |
|
Female bodybuilders add a touch of beauty to the brawn
|
Aug 17, 2023 |
|
Forensic investigation: Behind the crime scenes from a female's evidence-based approach
|
Aug 10, 2023 |
|
Traditional healing: A relevant practice in the modern world
|
Aug 03, 2023 |
|
Where surgery meets art: Nip and tuck specialist goes under the skin of cosmetic procedures
|
Jul 27, 2023 |
|
How does your food fuel you?
|
Jul 20, 2023 |
|
Child obesity, a global concern that’s hit South Africa hard
|
Jul 13, 2023 |
|
Path to health: A guide to nutrition, weight-loss and well-being
|
Jul 06, 2023 |
|
Unlocking the secrets of hair: A journey into trichology
|
Jun 29, 2023 |
|
The hazard in health care
|
Jun 22, 2023 |
|
Devoted Dads
|
Jun 15, 2023 |
|
SA's youngest female medical doctor
|
Jun 08, 2023 |
|
More on being a midwife
|
Jun 01, 2023 |
|
Safety Parenting
|
May 25, 2023 |
|
Mothers of trauma
|
May 18, 2023 |
|
Medical mothers
|
May 11, 2023 |
|
Mastering motherhood
|
May 04, 2023 |
|
The importance of immunization
|
Apr 27, 2023 |
|
Exploring Colourism in SA
|
Apr 20, 2023 |
|
You are what you eat
|
Apr 13, 2023 |
|
The inside scoop on inner beauty
|
Apr 06, 2023 |
|
Freedom to vulnerable: David’s cancer story
|
Mar 16, 2023 |
|
Free to sleep
|
Mar 09, 2023 |
|
Pregnant teens: Here’s where Mzansi is going wrong
|
Mar 02, 2023 |
|
HPV vaccination gives kids a fighting chance
|
Feb 23, 2023 |
|
Great sex, needs communication says Chérie
|
Feb 16, 2023 |
|
Make oral sex safe again
|
Feb 09, 2023 |
|
Get a grip on intimacy Mzansi
|
Feb 02, 2023 |
|
Addicted: Watch out for those OTC's
|
Jan 26, 2023 |
|
Fear of failure, here's how to deal
|
Jan 19, 2023 |
|
Considering a plant-based diet? Sip on this tea
|
Jan 12, 2023 |
|
How to kiss your New Year anxiety goodbye
|
Jan 05, 2023 |
|
Hey sis, here’s what you need to know about fibroid management
|
Dec 29, 2022 |
|
Seasonal depression or festive funk? Here's how to deal
|
Dec 22, 2022 |
|
From addiction to recovery: Samantha Lehoko shares her journey
|
Dec 15, 2022 |
|
Here's what you need to know about healthy food relationships
|
Dec 08, 2022 |
|
World Aids Day: ‘Don’t let stigma force you to default’
|
Dec 01, 2022 |
|
16 Day of Activism: Unpacking the trauma of intimate partner violence
|
Nov 24, 2022 |
|
Disability and health: What you need to know about access to healthcare
|
Nov 17, 2022 |
|
What you need to know about undiagnosed ADHD
|
Nov 10, 2022 |
|
Here's what you need to know about strokes
|
Nov 03, 2022 |
|
Breast Cancer: Why you should never lose hope
|
Oct 27, 2022 |
|
‘No holiday in diabetes treatment’ says Dr Angela
|
Oct 20, 2022 |
|
Why you should take breast screening seriously
|
Oct 13, 2022 |
|
Got trauma? Here’s how to deal
|
Oct 06, 2022 |
|
Dear Women, it’s time to prioritise self-care
|
Sep 29, 2022 |
|
Organ donation: Tanya is learning to breathe again
|
Sep 22, 2022 |
|
What you need to know about organ donation in Mzansi
|
Sep 15, 2022 |
|
Protecting your child from glue ear
|
Sep 08, 2022 |
|
Here's what you need to know about PMDD
|
Sep 01, 2022 |
|
Here's what you need to know about stem cell donation in SA
|
Aug 25, 2022 |
|
Spread hope: Blood stem cell donation can save my life
|
Aug 18, 2022 |
|
When you should consider weight loss surgery
|
Aug 11, 2022 |
|
Can breastfeeding be good for mental health?
|
Aug 04, 2022 |
|
What is the relationship between food and mood?
|
Jul 28, 2022 |
|
Roe v Wade: Unpacking current abortion laws in Mzansi
|
Jul 21, 2022 |
|
Why you should prioritize your child's mental health
|
Jul 14, 2022 |
|
Finding your work-life balance
|
Jul 07, 2022 |
|
The psychological impacts of carrying extra weight
|
Jun 30, 2022 |
|
Why men won't go to the doctor
|
Jun 23, 2022 |
|
Prioritising youth in the HIV/AIDS crisis
|
Jun 16, 2022 |
|
Why you need to donate blood
|
Jun 09, 2022 |
|
Tips on how to tackle hidden hunger
|
Jun 02, 2022 |
|
What to know about childhood obesity in Mzansi
|
May 26, 2022 |
|
How to care for skin in winter
|
May 19, 2022 |
|
What is hypertension?
|
May 12, 2022 |
|
Pregnancy: Sometimes it is not so magical
|
May 05, 2022 |
|
Why you should prioritize sleep
|
Apr 28, 2022 |
|
Autism Month: How to raise acceptance
|
Apr 21, 2022 |
|
Mt Kilimanjaro: Here's what you need to know before you summit
|
Apr 14, 2022 |
|
Impact of body shaming
|
Apr 07, 2022 |
|
Down syndrome: Living life to the fullest
|
Mar 31, 2022 |
|
Malnutrition comes in different ways, here’s how
|
Mar 24, 2022 |
|
Gents, you can prevent with vasectomy
|
Mar 17, 2022 |
|
Why your kiddies teeth need some TLC too
|
Mar 10, 2022 |
|
Endometriosis: 'No need to suffer alone'
|
Mar 03, 2022 |
|
Even you need TLC
|
Feb 24, 2022 |
|
Struggling to make babies? Dr Q is here for you
|
Feb 17, 2022 |
|
Be your own Valentine!
|
Feb 10, 2022 |
|
Surviving cervical cancer
|
Feb 03, 2022 |
|
Find your own food motion
|
Jan 27, 2022 |
|
Wanna go plant-based ? You may want to listen to this!
|
Jan 20, 2022 |
|
Best brain foods for kids
|
Jan 13, 2022 |
|
Set body goals with intention in 2022
|
Jan 06, 2022 |
|
2022: Switch off the fear
|
Dec 30, 2021 |
|
When overindulgence puts your health at risk
|
Dec 23, 2021 |
|
Summer food safety
|
Dec 16, 2021 |
|
'No vaccine for abuse'
|
Dec 09, 2021 |
|
Nutrition neglect could be dangerous
|
Dec 02, 2021 |
|
Gear up for festive
|
Nov 25, 2021 |
|
Be man enough to crumble mfethu
|
Nov 18, 2021 |
|
Let food be thy medicine, gents
|
Nov 11, 2021 |
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Your diagnosis is not the end
|
Nov 04, 2021 |
|
House calls and comfort go hand in hand
|
Oct 28, 2021 |
|
Knowledge is power ladies
|
Oct 21, 2021 |
|
Menopause: Who says this is the last stop?
|
Oct 14, 2021 |
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There is no shame in period
|
Oct 07, 2021 |
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Where there is a gut feeling...
|
Sep 30, 2021 |
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Navigating medical internships in a pandemic
|
Sep 23, 2021 |
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Can't get an O? You are not alone nana...
|
Sep 16, 2021 |
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Don't let the stink get you down babes
|
Sep 09, 2021 |
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Telemedicine in the era of the pandemic
|
Sep 02, 2021 |
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Positively speaking: My journey with HIV
|
Aug 26, 2021 |
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A snip in time saves trouble down the line
|
Aug 19, 2021 |
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Nana, it's okay to not be okay
|
Aug 12, 2021 |
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Don’t be ashamed of those dark inner thighs, babes
|
Aug 05, 2021 |