Escaping Your Zone
By Ashley David
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Image by Ashley David
Category: Self-Improvement
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Episodes: 18
Description
Escaping Your Zone is about helping you find your authentic self outside your comfort zone and hearing stories of other’s and their journey on escaping their comfort zone. We all should learn to be comfortable with being uncomfortable, growth starts outside of your zone.
| Episode | Date |
|---|---|
|
Embracing AI in Endurance Training with Chris Riley
|
Feb 02, 2026 |
|
Empower Yourself: Navigating Sobriety during the Holiday Season
|
Dec 13, 2025 |
|
Moving Forward
|
Dec 02, 2025 |
|
The Sober Lifestyle
|
Sep 02, 2024 |
|
THE COMEBACK
|
Aug 17, 2024 |
|
Ep 12 | Online Fitness and Well-Being Coach: KT Quinn
|
Dec 07, 2022 |
|
Ep 11 | Ironman, Trail Runner, and Sober: Erik Koenig
|
Aug 30, 2022 |
|
Athlete, Sober, and Inspiring: Mike Shipp
|
Apr 12, 2022 |
|
Queer Impact Connector: Megs
|
Mar 17, 2022 |
|
LGBTQ+ Mindset Coach: Amber
|
Feb 22, 2022 |
|
Co-Owner of The NA Happy Hour: Chris Riley
|
Jan 31, 2022 |
|
CEO and President of Sertified.
|
Jan 20, 2022 |
|
Mom of 5, Paramedic, Student, Fitness Enthusiast: Ashley Ekpo
|
Jan 04, 2022 |
|
2021 Wrap Up
|
Dec 28, 2021 |
|
Becoming Sober
|
Sep 19, 2021 |
|
Introduction
|
Sep 19, 2021 |
|
S 1 Ep 1
|
Aug 30, 2021 |
|
Escaping Your Zone (Trailer)
|
Aug 01, 2021 |