Walkers Only Podcast
By Ollie Olds
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Category: Self-Improvement
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Episodes: 151
Description
For the past 18 years, I have dedicated my life to playing Rugby League, with 10 of those years spent in Australia. Rugby became my mission, and life seemed amazing. However, fate had a different plan for me. After enduring several knee reconstructions, I found myself spiralling into a dark place filled with anxiety, depression, After a journey of self development and learning from some of the biggest mentors in their professional industry, I thought why not share these amazing conversation with you so you could learn adapt and grow
| Episode | Date |
|---|---|
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Cole Zesiger | Attachment Styles, Breakups & Better Relationships
|
Nov 30, 2025 |
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How to create success with systems
|
Nov 25, 2025 |
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Alix Popham | Living with early onset dementia & spreading awareness of the risks in contact sports
|
Nov 23, 2025 |
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Ben Ellis | 3 year lay off from the cage, double elbow surgery, Cage Warriors & contracts
|
Oct 20, 2025 |
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Cullan Mais & Jim Roberts | From addict to 100k subscriber podcaster | Keeping people safe with technology
|
Oct 12, 2025 |
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Ffion Lewis | Playing Rugby 7's in the USA, Podcasting Life and returning to rugby in the UK
|
Oct 05, 2025 |
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Ben Phillips | What's next for Ben & Elliot, struggles with mental health and life as a professional gambler
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Sep 28, 2025 |
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Jake & Dai | Farming in South Wales in 2025
|
Sep 21, 2025 |
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Tackling the Mental Game of rugby
|
Sep 16, 2025 |
|
ASH BAKER | FINDING LOVE FOR FOOTBALL AGAIN BACK HOME AT PENYBONT FC
|
Sep 14, 2025 |
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MONDAY MOTIVATION | BE AUTHENTIC TO YOURSELF AND CREATE FUN IN YOUR LIFE
|
Sep 08, 2025 |
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How does self doubt show up for you?
|
Sep 05, 2025 |
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MONDAY MOTIVATION | WHAT'S GOING ON IN YOUR MIND
|
Sep 01, 2025 |
|
Chris Elmore | Welsh Labour Member of Parliament for Bridgend
|
Aug 25, 2025 |
|
Ep 81 | Evan Mosey | Cardiff Devils Star Evan Mosey Talks EIHL, Team GB & Life in Ice Hockey
|
Aug 17, 2025 |
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Dai Flanagan | From playing rugby in the heart of the South Wales to coaching at Saracens
|
Aug 10, 2025 |
|
Dr Roberta Barretto | A look into the weight Loss medication Ozempic and Mounjaro
|
Aug 03, 2025 |
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Major Gethin Davies | Life in the armed forces and Summiting Everest twice
|
Jul 27, 2025 |
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Bekah Hearse | From Addiction to Religion
|
Jul 25, 2025 |
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Christian Williams | From being jockey to training a Scottish Grand National Winner
|
Jul 20, 2025 |
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WillGriff John | Life at Sale Sharks, Returning to the Welsh National side and his career so far
|
Jul 13, 2025 |
|
Penybont FC | From two rival Bridgend clubs merging to European football
|
Jul 10, 2025 |
|
Jake Smith | From running in Uganda to battling Red-S and competing again
|
Jul 01, 2025 |
|
Gareth L Edwards - From Sold Signs to Success: Business Grit & Bridgend Banter
|
Jun 03, 2025 |
|
Sarah Stonehouse - I ran out of the Hospital straight to the Pub
|
May 20, 2025 |
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Why MENTAL HEALTH Advice Isn’t Always Safe – And What You Really Need Instead
|
May 19, 2025 |
|
How to actually love yourself and raise your self-worth
|
May 08, 2025 |
|
Ffion Lewis EXPOSES the Truth: Leaving Wales Camp, Injuries & Endometriosis Battle
|
May 07, 2025 |
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"Feeling Stuck? These 10 Questions Will Change Your Life (Most Won't Answer Honestly)"
|
Apr 28, 2025 |
|
“Boxing, Ozempic, and Jokes That Punch Back – with Simon & Sandro from Problematic”
|
Apr 24, 2025 |
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Elliott Minchella: From Rejection to Captaincy – The Rise of Hull KR’s Leader
|
Apr 16, 2025 |
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Drinking Gavin Henson's Piss, the Passing of Jenks & Singing at the Millennium: with Martin Dann of The Blims
|
Apr 10, 2025 |
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TRAUMA, HUMOUR & SILENT SUFFERING - The other side of being a Firefighter
|
Apr 02, 2025 |
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JAMIE MURPHY - Tondu Welsh cup final/ Bridgend Ath rivalry - Being Young and Foolish
|
Apr 01, 2025 |
|
They Don’t Tell You About Fat Loss, Peptides & Bodybuilding-Richie O'Donnell & IFBB Pro Lucy Edwards
|
Mar 25, 2025 |
|
The BIGGEST transformation... OLLIE OLDS
|
Mar 19, 2025 |
|
PROPANE LANE - Playing in local pubs to fastest rising band in Wales
|
Mar 18, 2025 |
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6 NATIONS SPECIAL - Warren Gatland's resignation, Can Wales tranform with "Mighty Sherratt'
|
Mar 12, 2025 |
|
The Sauna guy" - The Finnish style sauna 'Hikitalo' based in Sandy bay , Getting to know Will
|
Mar 01, 2025 |
|
Robin Sowden-Taylor How To Create Strength, Resilience, and Growth"
|
Feb 08, 2025 |
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Shiv Fit - Wearing size 4 clothes and feeling fat, meltdowns and being a Womens coach
|
Jan 30, 2025 |
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YBL - Talks 'Your Best Life' & How did I start a business online & Exposing authenticity
|
Jan 22, 2025 |
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Phil Steele - The most known voice in Wales / Scrum V / Have an Orange
|
Jan 11, 2025 |
|
Scott Baldwin - Getting bitten by a lion, Ospreys, Coaching
|
Dec 09, 2024 |
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How to find love & Build healthy relationships - Relationship coach Angharad Williams
|
Dec 02, 2024 |
|
Inside the mind of a coaching legend: Shaun Edwards' Journey to success
|
Sep 27, 2024 |
|
Alan Philips - “inside rugby” the journey , Welsh team manager and keeping the boys out of trouble!
|
Sep 16, 2024 |
|
Ollie Olds - Why you can't break the habit of feeling stuck
|
Sep 10, 2024 |
|
Tom Davies - PGA Pro, TaylorMade Specialist, LIV Tour Expert
|
Aug 22, 2024 |
|
Shane Lewis-Hughes - Leaving Cardiff Blues and working with Ollie Olds as a mindset coach
|
Jul 28, 2024 |
|
Empower Your Mind: Guided Meditation for Self-Healing and Confidence
|
Jul 25, 2024 |
|
Become confident in 60 seconds
|
Jul 24, 2024 |
|
Callum Macleod - Celebrity love island contestant shares the truths of the show!
|
Jul 12, 2024 |
|
Dave went from stuck in a rut to hitting a six figure net profit while working with Ollie
|
Jul 08, 2024 |
|
Breaking Free from People Pleasing
|
Jul 02, 2024 |
|
Levi Jenkins - Losing your best friend / Addix Fitness / the real answers to diet plans
|
Jun 28, 2024 |
|
Gareth Owen -Pro rugby highs to the real world is tough, The Butcher's Paradise & Injuries Cursed me
|
Jun 14, 2024 |
|
Find out how my client went from overwhelmed to finding his purpose and turning an idea into his fulltime career!
|
Jun 13, 2024 |
|
Craig Warlow Gareth Nicholas Share stories from Bridgend college days and Craig Rugby career and Bridgend Ravens
|
Jun 10, 2024 |
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Vinny Shoreman - Mindset & Hypnotherapy , Being a guest on the Joe Rogan Podcast,
|
Jun 06, 2024 |
|
Dr Liz O'Riordan - Breast Cancer Surgeon, 3 times survivor and HOW to prevent breast cancer!
|
May 31, 2024 |
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Josh Navidi - Life after Sports, How sports and Business are transferable , Andy Powell in welsh camp!!
|
May 08, 2024 |
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Han Jones - Minnie May Clothing - How to make a profitable business - BEAT self doubt!
|
May 07, 2024 |
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Ben Evans - 70+ hour working weeks and never seeing his children to living the life he always wanted since working with Ollie Olds the Mindset Mentor
|
May 01, 2024 |
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Ryan George - Working with Ollie Olds the mindset mentor
|
Apr 11, 2024 |
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Dr Janine David - Men's Testosterone deficiency - Why you can't get Morning WOOD, Ollie Olds Podcast
|
Mar 18, 2024 |
|
John Devereux - Double Lion Double Dragon, Shares his rollercoaster of a career and current Six Nations on the Ollie Olds Podcast
|
Mar 12, 2024 |
|
Big Gar Thomas and Owen Watkin talk Six Nations and URC on the Ollie Olds Podcast
|
Mar 03, 2024 |
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Matthew 'Nipper' Morgan - You're too SMALL - Bizarre welsh selection - COME ON THEN!
|
Feb 25, 2024 |
|
Owen Watkin - Wales Six Nations , Louis Rees-Zammit joining NFL & AWJ is a THUG!
|
Jan 29, 2024 |
|
Gar Nicholas - Best College XV, Living With Parkinsons , Mental Resilience
|
Jan 21, 2024 |
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#80 Johnny Williams - Wales World Cup / Playing With Cancer / Mental Coach
|
Jan 10, 2024 |
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#79 Tim Holmes - Playing with a BROKEN NECK , Life after sports, Changing room banter
|
Jan 08, 2024 |
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Rory Pitman - Gambling Problems / Wayne Pivac And The Naughty Boys / Bridgend - Ahead Of The Game
|
Dec 21, 2023 |
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Brad Thyer - Playing again after having a STROKE / Cardiff Blues / Fat Dragon Coffee
|
Dec 20, 2023 |
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#76 Jordan & Harriette James - Welsh Rugby Captain / Shaun Wane / Power Couple
|
Dec 09, 2023 |
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#75 OLLIE OLDS - My darkest secrets in sports and personal life
|
Dec 07, 2023 |
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Break fear and build purpose to success
|
Oct 13, 2023 |
|
Lee West - 5 AK-47 guns , Migrant boat, Special Forces
|
Oct 12, 2023 |
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#73 Liam Horne - PNG Sensation, Cas tigers, UK Living
|
Oct 02, 2023 |
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#72 Mike Grundy - UFC, Darren Till, Conor McGregor's Future
|
Aug 31, 2023 |
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#71 Terry Blackburn - How to create a 10Mil+ portfolio, Make money In property
|
Aug 10, 2023 |
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#70 Laura Hayter - Terminating Her Baby, Trauma, Women circles
|
Aug 08, 2023 |
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#66 Martin Bone - mentoring UFC fighter Meatball Molly to stardom
|
Jul 26, 2023 |
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#69 Barrie McDermott - BIGGEST punch ups, Super League Legends, Stuart Fielden rivalry
|
Jul 24, 2023 |
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#68 Luke Ambler - Losing my Brother in-law to suicide ,Mental Health, Andy Mans Club
|
Jul 14, 2023 |
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#67 Javeno Mclean - From Wheelchair to WALKING
|
Jun 28, 2023 |
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Tyler Dupree - Lets set the story straight/ Salford contract / England Debut
|
Jun 09, 2023 |
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#64 Matty Blythe - Warrington Wolves - Working With ISIS And Rubbing Shoulders Stormzy
|
Jun 02, 2023 |
|
#63 Grow and Grind - Bloomin Mushrooms Feat Jesse Owens
|
May 24, 2023 |
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#62 Paul Mort - Life Transformation Coach & x2 Master Coach UK
|
May 22, 2023 |
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#61 Dan Sarginson - Salford Red Devils
|
May 15, 2023 |
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#60 Tim Lafai - The Samoan Success Story!
|
May 10, 2023 |
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#59 Harri Morgan - Ospreys - Mental Health - Retirement
|
Apr 30, 2023 |
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#58 Chet Karsan - Who are you?
|
Apr 22, 2023 |
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#57 Elijah Taylor - I've Always Been Different / NRL / Rap
|
Apr 12, 2023 |
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#56 Mika Chunuonsee - Most Famous Cardiff City Player You May Not NO!
|
Mar 25, 2023 |
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#55 Isobelle Panton - How To Build A Brand - Working With UA92 - Gary Neville
|
Mar 21, 2023 |
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#54 ALEX 'BACON' EVANS - If you know all the answers, then the opportunity has passed.
|
Mar 06, 2023 |
|
#53 Cory Paterson
|
Feb 28, 2023 |
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Martin Ainscough -Multi Millionaire Entrepreneur/ Selfless Acts/ Mens Mental Health
|
Feb 13, 2023 |
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#51 Rhys Williams & Elliott Kear and Dan Fleming
|
Feb 07, 2023 |
|
#50 Stevie Ward - From GRAND FINALS to a NEW EARTH
|
Feb 02, 2023 |
|
#49 Rhys Evans - The Journey is always bumpy!
|
Jan 26, 2023 |
|
#48 Gil Dudson - What is the purpose of life?
|
Jan 16, 2023 |
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#47 ZIAH FAASEE - THE 100 DAY CHALLENGE!
|
Jan 13, 2023 |
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#46 JOHN KEAR - COACHING IS A ROLLERCOASTER YOU DON'T WANT TO GET OFF.
|
Dec 20, 2022 |
|
#45 Troy Cassar-Daley - 'Father Son Connection'
|
Dec 13, 2022 |
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#44 BEN PHILLIPS "SORRY BRO"
|
Dec 09, 2022 |
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#43 LEE BYRNE - "I WOULD TRAIN WHILE MY COMPETITION IS SLEEPING"
|
Nov 22, 2022 |
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#42 Josh Navidi - Stepping Out Of Your Comfort Zone!
|
Nov 15, 2022 |
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#41 Jamie Acton - The stuff you don't get taught
|
Oct 27, 2022 |
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#40 RLWC WALES CAMP - PREPARATION FOR COOK ISLANDS
|
Oct 19, 2022 |
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#39 LLOYD ASHLEY - Mental Health in Elite sports
|
Oct 13, 2022 |
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#38 DAF EVANS - Don't show your hurt
|
Oct 05, 2022 |
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#37 Michael Sloggett - MTC/ Trading and managing your emotions
|
Sep 20, 2022 |
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#36 Darren Bain - Function Well Owner - 'We use tough times as motivation'
|
Sep 13, 2022 |
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#35 IAN 'BLOCKER' LACEY- 'NOTHING GOOD HAPPENS AFTER 12 MIDNIGHT'
|
Sep 05, 2022 |
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#34 XY LATU - POLYNESIAN PARENTING/ CHRIS HEMSWORTH STORY / MENTAL HEALTH
|
Aug 31, 2022 |
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#33 JOSH FAUID - WHATS YOUR WHY?
|
Aug 22, 2022 |
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#31 CONOR WALLACE - WBA Oceania & IBF Light HeavyWeight Champ/ Conor Mcgregor Training Camp/Faris Chevailer.
|
Aug 03, 2022 |
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#30 'King Keiron Lander' - Handshake Agreement/ 2015 QRL Premiership/Ipswich Jets/ DEADLY CHOICES
|
Jul 21, 2022 |
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#29 Jackie Bowker - Career Driven Women/ Societies Pressures/ What Makes You Happy.
|
Jul 18, 2022 |
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#28 Luke Archer - Psychedelics, 5 Day Drug Benders And Daily Addictions
|
Jul 14, 2022 |
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#27 LOVE, SEX & RED FLAGS
|
Jul 02, 2022 |
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#26 Alex Fogavini - PhiitKid/ Breaking the Mould/ Mental Health / Polynesian male vulnerability
|
Jun 23, 2022 |
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#25 Rob Tanielu - NRL/ Career Ending Spinal Injury/ Regrets/ Norths Devils/ Family
|
Jun 15, 2022 |
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#24 Dr Glen Richards - How to become successful/Shark tank/ Greencross/ Investing
|
Jun 01, 2022 |
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#23 Alice Clearwater Childhood Trauma/Pregnancy/Finding your inner self!
|
May 23, 2022 |
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#22 What all Top Athletes tap into to become great - Sport Guru Tim Gabbett
|
May 07, 2022 |
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#21 'From wanting to make his family proud to being one of the best burgers around' 'NACHO'
|
Apr 16, 2022 |
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#20 'Everyone hits different depths of despair but this is mine' - Detective Senior Constable Damian Carroll
|
Mar 27, 2022 |
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#19 Refugee Camp/Nauru/Grateful
|
Mar 21, 2022 |
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#18 Helping high performing men to live, love & laugh more - Lachlan Stuart
|
Mar 10, 2022 |
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#17 Ben Walker NRL & Ipswich Jets State Championship winning coach
|
Feb 23, 2022 |
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#16 Rogan 'Guns' Dean - Rugby league player who was involved in a motorbike accident, Which tragically ended with his left leg getting amputated.
|
Feb 02, 2022 |
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#15 Mat Stillone -$5000 self-funded success story that has grown into a multi-million dollar business.
|
Dec 21, 2021 |
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#14 Brisbane Broncos - David Meads
|
Dec 07, 2021 |
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#13 Olympic Gold Medalist - Evania Pelite
|
Nov 25, 2021 |
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#12 Mattais gets locked up!
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Nov 16, 2021 |
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#11 Welcome to the Hurt Locker!
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Nov 08, 2021 |
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#10 From Compound fractures to 12 Ironmans!
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Oct 31, 2021 |
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#9 Losing your brother to Suicide - Troy Giess
|
Oct 18, 2021 |
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#8 Accepting your sexuality, Drug and alcohol abuse
|
Oct 12, 2021 |
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75 Hard Challenge
|
Oct 04, 2021 |
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#6 Future of Womens Rugby league, Finding confidence in a male dominant sport and understanding the difference between goals & purpose.
|
Sep 27, 2021 |
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#5 Men being vulnerable, The power of pornography, Acting tough.
|
Sep 16, 2021 |
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#4 Hurricanes & New Zealand 7s - Iopu Iopu- Aso
|
Sep 06, 2021 |
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#3 The power of Anxiety and how to overcome it!
|
Aug 26, 2021 |
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#2 What it takes to become an Ironman
|
Aug 18, 2021 |
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#1 Post traumas and overcoming!
|
Aug 02, 2021 |