Mid-Life Mommy to Empty Nester
By Lena Mattice
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Image by Lena Mattice
Category: Mental Health
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Subscribers: 2
Reviews: 0
Episodes: 58
Description
I went from being a mid-life mommy of 4 children to an Empty Nester. Time and life just moves so fast. I'm here to discuss weight loss and raising kids. Please join me on my trek to reach my ultimate weight release goals while finding my way as an empty nester.
| Episode | Date |
|---|---|
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Episode 59- Mid-Life Mommy- Worthy No Matter our Nationality
|
Jul 23, 2025 |
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Episode 58- Mid-Life Mommy- Burn the Ships
|
Jun 14, 2025 |
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Episode 57- Mid-Life Mommy- Laughter is the Best Medicine
|
May 21, 2025 |
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Episode 56- MidLife Mommy-Motivation Monday- Conference Talk -Your worth is more than your sins Episode
|
Apr 18, 2025 |
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Episoden 55- Motivation Monday- Gratitude, Happiness Success and Struggles= Learning Lessons
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Apr 11, 2025 |
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Episode 54- Midlife Mommy- Facebook Live Feb 24-Feb 28.
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Mar 28, 2025 |
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Episode 53- Midlife Mommy- Facebook live Feb. 21-24th
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Mar 22, 2025 |
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Episode52- Mid-Life Mommy- Facebook live Feb. 17th- 20th
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Mar 19, 2025 |
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Episode 51 Mid-life Mommy- Facebook Live Feb 12-16th
|
Mar 08, 2025 |
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Episide 50- Mid-life Mommy Feb. 7-11 facebook live
|
Feb 27, 2025 |
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Episode 49 Midlife Mommy- Facebook live Feb. 3-6
|
Feb 15, 2025 |
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Episode 48- Midlife Mommy- Facebook live Feb. 1 &2
|
Feb 09, 2025 |
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Episode 47- MidLife Mommy - Worthy #2
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Feb 03, 2025 |
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Episode 46- Mid-life Mommy- Worthy
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Jan 24, 2025 |
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Episode 45- Mid Life Mommy - Charity
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Jan 20, 2025 |
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Episode 44- Midlife Mommy- With Tracy Jo and Genius Bootcamp
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Jan 13, 2025 |
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Episode 43- Setting Goals
|
Jan 01, 2025 |
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Episode 42- Becoming the CEO of my own Health
|
Dec 03, 2024 |
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Episode 41- Hard isn't Hard anymore
|
Oct 27, 2024 |
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Episode 40- How Lucky are you?
|
Sep 13, 2024 |
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Episode 39- Finding and Living the Dream
|
Aug 01, 2024 |
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The Terror Barrier and I don't know
|
Jul 04, 2024 |
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Episode 37- Mid Life Mommy- I am a Happy Healthy Eater
|
Dec 18, 2022 |
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100% responsibility 0% Excuses
|
Nov 12, 2022 |
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Episode 35- October 24, 2022
|
Nov 10, 2022 |
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Episode 34 Reaching Goals and Finding a Spark
|
Oct 14, 2022 |
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Episode 33: What patterns are we telling ourselves
|
Oct 07, 2022 |
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Episode 32- Being a Fire Protector
|
Oct 01, 2022 |
|
Episode 31- The start of a new Journey- Live Life Lean
|
Sep 23, 2022 |
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Episode 30- How we treat others
|
Sep 23, 2022 |
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Episode 28 Mid Life Mommy Happy Mother's Day
|
May 10, 2022 |
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Episode 27 Mid Life Mommy- Popularity
|
May 04, 2022 |
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Episode 26- Mid Life Mommy- Forgive yourself
|
Apr 24, 2022 |
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Episode 25 Mid Life Mommy- What would I give up for my health
|
Apr 17, 2022 |
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Episode 24 Mid Life Mommy- Losing a Child
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Apr 13, 2022 |
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Mid Life Mommy- Faith and Fear
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Feb 26, 2022 |
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Mid Life Mommy Episode 22
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Feb 19, 2022 |
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Mid Life Mommy- Episode 21 Coaching for Weight Loss
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Feb 12, 2022 |
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Mid Life Mommy- Finding Joy and Loving your spouse
|
Feb 04, 2022 |
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Raising kids #4- raising kids and weight loss
|
Jan 14, 2022 |
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Mid Life Mommy-Happy New Year 2022- Love Life not Food
|
Jan 07, 2022 |
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Mid Life Mommy- Merry Christmas
|
Dec 30, 2021 |
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Mid Life Mommy- Raising Kids # 3-
|
Dec 17, 2021 |
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Mid Life Mommy- Episode 15 -Raising Children #2
|
Dec 10, 2021 |
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Mid Life Mommy- Raising Kids # 1
|
Dec 03, 2021 |
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Mid Life Mommy- Lazy and Lax in my eating
|
Nov 05, 2021 |
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Mid Life Mommy: Mud Run for Breast Cancer
|
Oct 29, 2021 |
|
Mid Life Mommy- Helping my child with addiction
|
Oct 22, 2021 |
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Mid-Life Mommy- Touch Down
|
Oct 08, 2021 |
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Mid Life Mommy- What is my Why?
|
Oct 01, 2021 |
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Mid Life Mommy- Triathlon and doing hard things
|
Sep 24, 2021 |
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Mid-Life Mommy 9-11-01
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Sep 18, 2021 |
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Mid-Life Mommy Empathy and Responsibility
|
Sep 10, 2021 |
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Mid Life Mommy- My Baby is a Senior, What now?
|
Sep 03, 2021 |
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Admit you need help and Turn it over to God
|
Aug 27, 2021 |
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Mid Life Mommy-Self-Doubt Vs. Mindfulness and Gratitude
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Aug 20, 2021 |
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Mid Life Mommy- The Ship and the Goal
|
Aug 13, 2021 |
|
Mid Life Mommy- Detours
|
Aug 07, 2021 |