Living On Mission
By Rachel Mitchell
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Category: Christianity
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Episodes: 173
Description
Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
| Episode | Date |
|---|---|
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Episode 156: What I Learned In Italy About Food, Freedom and Faith
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Jun 10, 2026 |
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Episode 155: You Don't Need To Start Over After Every BBQ
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May 13, 2026 |
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Episode 154: Thinking About Taking the Summer Off? Let’s Talk About Macros, Freedom, and Staying Consistent
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May 06, 2026 |
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Episode 153: Intermittent Fasting: Fat Loss, Hormones & God’s Design
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Apr 22, 2026 |
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Episode 152: Stop Starting Over: Running Your Race with Consistency
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Apr 15, 2026 |
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Episode 151: 24 Days of God’s Food: Why This Isn’t About Food Anymore
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Apr 01, 2026 |
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Episode 150: It Might Not Be Your Hormones… It Might Be Your Liver
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Mar 18, 2026 |
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Episode 149: God’s Food vs. Man’s Food: Stewardship, Not Punishment
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Mar 04, 2026 |
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Episode 148: Reverse Dieting, Stewardship, and Metabolic Healing
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Feb 18, 2026 |
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Episode 147: The Biology Behind Binging - Why You're Not Broken
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Feb 11, 2026 |
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Episode 146: Sugar, Insulin, Artificial Sweeteners & Why Fat Loss Feels So Hard in Midlife
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Jan 21, 2026 |
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Episode 145: What Alcohol Is Doing To Your Fat Loss
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Jan 07, 2026 |
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Episode 144: Healthy Holiday Habits, Part 3 - Memories Over Macros
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Dec 10, 2025 |
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Episode 143: Holiday Habits, Part 2 - Fuel to Flourish — Eating & Moving for Muscle Through the Holidays
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Dec 03, 2025 |
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Episode 142: Holiday Habits, Part 1: Rooted Before Rushed
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Nov 19, 2025 |
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Episode 141: Holiday Macros Made Simple
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Nov 12, 2025 |
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Episode 140: The Lie "I Always Fall Off Track on Weekends"
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Oct 29, 2025 |
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Episode 139: Your Body Isn't Broken... Refuting the Lies of the Enemy!
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Oct 22, 2025 |
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Episode 138: Making the MOST Of Your Time
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Oct 08, 2025 |
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Episode 137: Macros Made Simple: Why Consistency is the Secret to Fat Loss
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Oct 01, 2025 |
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Episode 136: From Daniel to Charlie Kirk: Health Habits That Fuel Purpose and Mental Clarity
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Sep 24, 2025 |
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Episode 135: Life Is Short, Eternity Is Real: The Call to Bold Faith
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Sep 19, 2025 |
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Episode 134: Are You "Gracing" Yourself Into Gluttony?
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Sep 10, 2025 |
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Episode 133: 4 Habits That Keep Me Fit in My 40s
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Sep 03, 2025 |
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Ephesians In August: Let No One Deceive You
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Aug 27, 2025 |
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Ephesians In August: Don't Grieve God's Holy Spirit
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Aug 26, 2025 |
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Ephesians in August: Putting On the New Self: Living Out Your Health in Christ
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Aug 22, 2025 |
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Ephesians in August: Renew Your Mind: Aligning Thoughts with Christ in Your Health
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Aug 21, 2025 |
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Ephesians in August: Take OFF The Old Self
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Aug 20, 2025 |
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Ephesians in August: What Stronghold Is Holding You Back
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Aug 19, 2025 |
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Ephesians in August: Created for Good Works – Strength for Service
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Aug 16, 2025 |
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Ephesians in August: His Handiwork – Designed on Purpose
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Aug 14, 2025 |
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Ephesians in August: Making the Most of Your Time (Part 2 – Practical Rhythms)
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Aug 12, 2025 |
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Ephesians in August: Make the Most of Your Time (Part 1)
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Aug 11, 2025 |
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Ephesians in August: Pray Boldly: Tapping Into God’s Power
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Aug 08, 2025 |
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Ephesians in August: Your Identity Is Secure in the Holy Spirit
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Aug 07, 2025 |
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Ephesians in August: Living Like You Have an Inheritance — What You Believe About Yourself Changes Everything
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Aug 06, 2025 |
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Ephesians in August: Redeemed and Realigned — Worshiping with Your Body and Bites
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Aug 05, 2025 |
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Ephesians in August: You Are Chosen — Walking in the Truth of God’s Love
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Aug 04, 2025 |
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You Are Already Blessed — Kicking Off Our August Series in Ephesians
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Aug 01, 2025 |
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Episode 132: Ditch the Shame, Keep the Discipline
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Jun 18, 2025 |
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Episode 131: Summer Survival Guide – Fat Loss Without Falling Off Track
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Jun 11, 2025 |
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Episode 130: The Truth About Snacking, Hunger, and Hormones in Midlife
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Jun 04, 2025 |
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Episode 129: Why You’re Not Losing Fat (Even When You’re Eating Healthy)
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May 28, 2025 |
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Episode 128: Strong in Spirit, Lean in Life, Part 1: The Fat Loss Lies That Keep Midlife Moms Stuck
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May 21, 2025 |
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Episode 127: Packing with Purpose: Fueling Your Ballgame Bag Like a Pro
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May 14, 2025 |
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Episode 126: When the Breakthrough Happened
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May 07, 2025 |
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Episode 125: What Surrender In Your Health Looks Like
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Apr 30, 2025 |
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Episode 124: The Truth About Fat Loss: Slow, Steady, and Spirit-Led
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Apr 23, 2025 |
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Episode 123: Get the Canaanites Out: Clearing the Way to Steward Your Body Well
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Apr 16, 2025 |
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Episode 122: Small Steps, Big Shifts: Health in Perimenopause with Sarah Green
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Apr 09, 2025 |
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Episode 121: Why Your Body is Storing Fat in Perimenopause & What to Do About It
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Apr 02, 2025 |
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Episode 120: Stewarding Our Bodies & Discipling Our Teens as a Travel Ball Mom 🏀✨
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Mar 26, 2025 |
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Episode 119: 5 Habits To Help You Lose 10 lbs and Keep It Off
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Mar 19, 2025 |
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Episode 118: Mastering Your Mindset With Jesus - Special Guest Angela Snider
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Feb 12, 2025 |
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Episode 117: The 3 R's of Spiritual Fitness; The Spiritual Battle for Your Body
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Feb 05, 2025 |
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Episode 116: How I Am Going To Lose 5 Lbs By Spring Break
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Jan 29, 2025 |
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Episode 115: How a Personalized Macro Plan Helped Jessie Lose the Last 5 lbs and Grow Her Faith in God's Plan for Her Body!
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Jan 22, 2025 |
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Episode 114: Should I Workout Fasted or Fed?
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Jan 15, 2025 |
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Episode 113: Making Godly Decisions with Lauren Black
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Dec 17, 2024 |
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Episode 112: Loving Life Sober with Christy Osborne
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Dec 11, 2024 |
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Episode 111: Why You Should Eat At Maintenance This Month
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Dec 04, 2024 |
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Episode 110: Holy Habits, Part 3 - Memories over Macros!
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Nov 27, 2024 |
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Ep.109 - Holiday Habits, Part 2: Focus on Muscle Growth
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Nov 13, 2024 |
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Ep. 108 - Healthy Holiday Habits, Part 1 - Working IN!
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Nov 07, 2024 |
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Ep 107. Should You Vote As a Christian in 2024?
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Oct 30, 2024 |
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Ep. 106: The Fight For Life In This Presidential Election
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Oct 17, 2024 |
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Ep. 105 Food Habits That Need To Be Brought Into the Light
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Oct 09, 2024 |
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Ep. 104 Mindset & Macros Masterclass Playback
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Oct 02, 2024 |
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Ep. 103 Understanding Your Worth In Christ: Lynde's Client Success Story
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Sep 25, 2024 |
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Episode 102: Why Your Body LOVES Whole Foods!
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Sep 18, 2024 |
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Episode 101: Quick Healthy Protein Rich Snack Ideas
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Sep 11, 2024 |
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Episode 100: What Food Has To Do With My Family
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Sep 04, 2024 |
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Episode 99: A Beginner's Guide to Understanding Macros
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Aug 07, 2024 |
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Episode 98: What Meditating On Scripture Has To Do with Fitness
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Aug 06, 2024 |
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Episode 97: Why Tracking Is Important, Practical Tips Part 2
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May 29, 2024 |
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Episode 96: Why Tracking Your Nutrition Could Be The Missing Piece, Part 1
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May 15, 2024 |
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Episode 95: Living On Mission For Christ In How We Steward Our Bodies
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May 01, 2024 |
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Episode 94: Building a Business God's Way with Melissa Cullen
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Apr 24, 2024 |
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Episode 93: Is It Ok To Make Money With a Ministry Based Business?
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Mar 27, 2024 |
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Episode 92 - Meeting God in the Chaos of Life with Lynn Nitcher
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Mar 20, 2024 |
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Episode 91 - The Power of Fasting in Your Spiritual Life with Shannon Dirmann
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Mar 13, 2024 |
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Episode 90 - Feasting on the Word of God with Wendy Speake
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Feb 28, 2024 |
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Episode 89: Be the Brave Ones with Mandie Maass
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Feb 21, 2024 |
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Episode 88: Spiritual Disciplines, Part 4 - Bible Study
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Feb 14, 2024 |
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Episode 87: Spiritual Disciplines, Part 3 - Fasting
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Jan 31, 2024 |
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Episode 86: Spiritual Disciplines, Part 2 - Prayer
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Jan 24, 2024 |
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Episode 85: Spiritual Disciplines, Part 1 - Meditation
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Jan 10, 2024 |
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Episode 84 - Why I Would Focus on Creating New Habits Instead of Goals In Your Health in 2024
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Dec 19, 2023 |
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Episode 83: Simple Ways to Serve as a Family This Christmas Season
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Dec 13, 2023 |
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Episode 82: Are You In The Fight or Sitting On the Sidelines?
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Nov 29, 2023 |
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Episode 81: Spiritual Warfare & the Words of Jesus
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Nov 15, 2023 |
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Episode 80: Spiritual Warfare is REAL! Part 1
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Nov 01, 2023 |
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Episode 79: What A Day of Discipline Looks Like For Me
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Oct 24, 2023 |
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Episode 78: What WILL Happen To Those Who Oppose Israel?
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Oct 11, 2023 |
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Episode 77- Is Boredom Killing Your Business?
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Sep 27, 2023 |
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Episode 76: How to BUILD + PRAY + FIGHT For Your Business All At the Same Time!
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Sep 19, 2023 |
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Episode 75: Fasting and Spiritual Warfare
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Sep 13, 2023 |
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Episode 74 - Why We Decided to Go Back to Public School
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Sep 06, 2023 |
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Episode 73: Why It's Time To Go To The Next Level in Your Business
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Aug 30, 2023 |
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Episode 72: 5 Tips for Getting Back To Business In This New Season!
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Aug 23, 2023 |
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Episode 71: Working Through Destructive Anger as a Mama with Natalie Hixon
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Aug 16, 2023 |
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Episode 70: I'm BACK and Excited To Share A New Season With You!
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Aug 09, 2023 |
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Episode 69: Fighting the Good Fight for Your Body, Part 4 Are You Trying to Be Healthy Or TRAINING to Be?
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Apr 24, 2023 |
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Episode 68: Fighting the Good Fight for Your Body, Part 3 Choosing a Wellness Plan for You
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Apr 10, 2023 |
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Episode 67: Fighting the Good Fight for Your Body, Part 2
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Mar 27, 2023 |
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Episode 66: Fighting the Good Fight For Your Body Part 1 of 4
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Mar 20, 2023 |
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Episode 65: Putting God First In The Workplace with Kendra Z
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Mar 06, 2023 |
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Episode 64: Is Fear Killing Your Business or Guiding It? Part 2
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Feb 28, 2023 |
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Episode 63: Is Fear Killing Your Business or Guiding It? Part 1
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Feb 21, 2023 |
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Episode 62: 7 Habits That Changed My Life
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Feb 06, 2023 |
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Episode 61: Farin's Jesus Story
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Jan 30, 2023 |
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Episode 60: 7 Tips For Achieving LONG TERM Success In Your Business
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Jan 23, 2023 |
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Episode 59: Why I Didn't Set New Years Resolutions
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Jan 09, 2023 |
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Episode 58 COURAGEOUSLY Going Deeper With Your Children Into the Christmas Story
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Dec 19, 2022 |
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Episode 57: Setting Boundaries in Your Business This Christmas Season
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Dec 05, 2022 |
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Episode 56: 5 Tips To Get Back on Track After Thanksgiving
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Nov 28, 2022 |
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Episode 55: What Is Advent with Jodie Frye
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Nov 14, 2022 |
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Episode 54: Life Updates & Encouragement for YOU To STAND FIRM
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Nov 07, 2022 |
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Episode 53: Waiting on God's Plan in Your Business with Jacqui Hodges
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Oct 31, 2022 |
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Episode 52: Is It Worth It? Building a Business While Working a Full Time Job?
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Oct 17, 2022 |
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Episode 51: Habits of Holiness, Part 4: Stewarding Technology
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Oct 10, 2022 |
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Episode 50: Habits of Holiness, Part 3: Eating to LIVE
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Sep 26, 2022 |
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Episode 49: Habits of Holiness, Part 2: Making the Most of Our Time
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Sep 12, 2022 |
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Episode 48: Habits of Holiness, Part 1: Spending Time In the Word
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Aug 29, 2022 |
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Episode 47: Living Comfortably Uncomfortable with Kendra Z
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Aug 22, 2022 |
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Episode 46: Three Memory Verses To Grow Your Child's Faith
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Aug 08, 2022 |
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Episode 45: Don't Lose Heart, Mama! They're Listening!
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Jul 25, 2022 |
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Episode 44: "Simple Money, Rich Life" with Bob and Linda Lotich
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Jul 11, 2022 |
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Episode 43: What Now? A Christian Response to the End of Roe v. Wade
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Jun 27, 2022 |
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Episode 42: 7 Arrows of Bible Study with Matt Rogers
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Jun 20, 2022 |
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Episode 41: 3 Tips for Setting Summer Business Hours That Honor Your Family
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Jun 13, 2022 |
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Episode 40: Counter Cultural Communication with our Kids with Bethany Kimsey
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Jun 06, 2022 |
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Episode 39: How To Pray When You Don't Know What To Pray
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May 30, 2022 |
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Episode 38: Living that Work From Home + Homeschool Life
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May 16, 2022 |
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Episode 37: Disciplining our Kids in the Everyday Moments
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Apr 25, 2022 |
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Episode 36: Loving Your Body Long Term
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Apr 11, 2022 |
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Episode 35: Fighting the Good Fight Spiritually for Your Body
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Mar 28, 2022 |
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Episode 34: 4 Tips To PREPARE For Lasting Change
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Mar 21, 2022 |
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Episode 33: Does God Care What You Eat?
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Mar 14, 2022 |
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Episode 32: How to start a Podcast with Rachel, Farin and Chrisanthi
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Mar 07, 2022 |
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Episode 31: Work From Worth with Tori
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Feb 21, 2022 |
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Episode 30: Raising Warriors In a Watered Down World
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Feb 14, 2022 |
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Episode 29: Building a Business By God's Design
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Feb 07, 2022 |
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Episode 28: Life Updates: Just Because!
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Jan 29, 2022 |
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Episode 27: Finding Wellness In Christ with Camille
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Jan 24, 2022 |
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Episode 26: Being RESOLUTE in Our Marriages
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Jan 17, 2022 |
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Episode 25: 4 Tips to Be RESOLUTE in Your Business
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Jan 10, 2022 |
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Episode 24: How to Be Resolute in our Faith with Melissa and Kimberlee
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Jan 03, 2022 |
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Episode 23: How to Be RESOLUTE In your Fitness in 2022
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Dec 27, 2021 |
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Episode 22: Jesus Still Saves with Leanne Vogel
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Dec 20, 2021 |
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Episode 21: Momming, Fasting & Faith with Wendy Speake
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Dec 06, 2021 |
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Episode 20: Celebrating Advent In Your Home
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Nov 29, 2021 |
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Episode 19: Warrior Status with Emily Cummins
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Nov 22, 2021 |
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Episode 18: 3 Tips to Steward Technology Well in your Home
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Nov 15, 2021 |
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Episode 17: One of the LEAST utilized Spiritual Practices
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Nov 08, 2021 |
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Episode 16: "It's About Time" with Anna Kornick
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Nov 01, 2021 |
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Episode 15: How To Stand Firm When We Submit to God
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Oct 23, 2021 |
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Episode 14: Cycle Syncing with Joelle Seuss
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Oct 18, 2021 |
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Episode 13: Journey with Hormones and God
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Oct 11, 2021 |
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Episode 12: Constitutional Freedoms with Shannon
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Oct 04, 2021 |
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Episode 11: How to Fight For your Faith When You Are Anxious and Afraid
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Sep 27, 2021 |
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Episode 10: A Military Wife POV
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Sep 20, 2021 |
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Episode 9: The Home School Mission
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Sep 13, 2021 |
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Episode 8: Raising Kingdom Children with Matt Mitchell
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Sep 06, 2021 |
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Episode 7: Five Tips to Grow a Faith-Based Business
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Aug 30, 2021 |
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Episode 6: Living On Mission with Angela
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Aug 23, 2021 |
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Episode 5: Faith In My Fitness
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Aug 16, 2021 |
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Episode 1: Living On Mission
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Aug 09, 2021 |
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Episode 2: Your Mind is a Battlefield
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Aug 09, 2021 |
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Episode 3: My Salvation Story
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Aug 09, 2021 |
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Episode 4: Sisterhood in Christ
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Aug 09, 2021 |
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Living On Mission with Rachel Mitchell!
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Aug 06, 2021 |