Mindfulness
By Deborah Fucci
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Image by Deborah Fucci
Category: Mental Health
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Episodes: 4
Description
Pratiche di meditazione mindfulness adatta a tutti, utile sia nelle vita privata così come in quella sportiva.
| Episode | Date |
|---|---|
|
Body scan
|
Sep 08, 2021 |
|
Programma MBSR Meditazione sui pensieri
|
Aug 12, 2021 |
|
Programma MBSR: Meditazione sul respiro
|
Aug 05, 2021 |
|
Mindfulness (Trailer)
|
Aug 04, 2021 |