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Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
Episode | Date |
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88: Energy Master - Empowered Communication
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Dec 17, 2024 |
87: Energy Mastery - Divine Confidence
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Dec 10, 2024 |
86: Energy Mastery - Harness Mind-Body Science for Radiance and Manifestation
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Dec 03, 2024 |
85: Raising Conscious Children: A Journey of Healing
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Nov 26, 2024 |
84: Cultivating Conscious Leadership - Building Conscious Communities & Businesses
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Nov 19, 2024 |
83: Healing the Loneliness Epidemic: Building Trauma-Informed Community and Connection
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Nov 12, 2024 |
82: Awakening to A New Earth Exploring Ego, Consciousness, and Collective Transformation
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Nov 05, 2024 |
81: Ghost Hunting, Lost Souls, and Spirit Encounters
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Oct 29, 2024 |
80: Astrology For Empowerment - Unlock Your Strengths & Creativity
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Oct 22, 2024 |
79: Unwinding Stress - Nervous System Regulation for Total Wellbeing Through Neuroscience, Psychology, and Functional Medicine
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Oct 15, 2024 |
78: Holistic Burnout Recovery: Spiritual Tools for Mental Wellness
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Oct 08, 2024 |
77: Breaking Free - ADHD, Mental Health, and Mind-Body Healing
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Oct 01, 2024 |
76: Trauma-Informed Yoga for Mental Health & Chronic Stress
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Sep 24, 2024 |
75: The Inflammation Equation - Reversing the Root Cause of Disease without Meds or Needles with Dr. Tom O'Bryan
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Sep 17, 2024 |
74: Healing Stories: A Journey to Healing Autoimmune Ulcerative Colitis
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Sep 10, 2024 |
73: Bent Out of Shape: How Yoga Stretching Is Killing Us
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Aug 07, 2024 |
72: The Power of Water - Detoxing with Water & Self Healing Through Water-based Intention Setting
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Dec 12, 2023 |
71: Flipping The Switch To Higher Consciousness
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Dec 05, 2023 |
70: The Power of PEMF - Healing with Electromagnetic Frequency
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Nov 28, 2023 |
69: A Sign of the Times - Identifying Empowering Intuitive Readers and Calling Out Frauds & Scammers
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Nov 14, 2023 |
68: A Sign Of The Times - Re-examining Outdated Fortune Telling Laws and Misguided Witch Hunts In PA
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Nov 07, 2023 |
67: Soul Safe Spaces: Healing Religious & Spiritual Trauma
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Oct 17, 2023 |
66: Feng Shui for Manifesting Your Future Self
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Oct 02, 2023 |
65: Fitness Beyond the Physical - How Breathwork & Self-Regulation Techniques Saved My Life
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Sep 26, 2023 |
64: Clutter Detox - How Decluttering Can Transform Your Entire Life
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Sep 19, 2023 |
63: Detoxing Heavy Metals
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Sep 12, 2023 |
62: Radical Love: Embodying Non-Judgment
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Sep 05, 2023 |
61: "Safe Space" - Practicing Energy Healing In Integrity
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Aug 30, 2023 |
60: Human Design - Connecting to Your Unique Life Blueprint
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Jul 25, 2023 |
59: Meditation & Mindfulness - Dissolving Stress & Improving Wellness
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Jul 18, 2023 |
58: Resilience After Cancer - Integrative Lifestyle Shifts for Life In Remission
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Jul 11, 2023 |
57: Detoxifying Cancer - Integrative Approaches to Beating Cancer
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Jul 04, 2023 |
56: Silver Power: The Natural Healing Uses of Silver
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Jun 21, 2023 |
55: Evaluating Supplements - Are You Getting Your Money's Worth?
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Jun 04, 2023 |
54: Healy Bioresonance - Portable Energy Medicine
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May 30, 2023 |
53: Psychic Spring Cleaning : Balancing Your Space with the 4 Elements
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May 23, 2023 |
52: Free to Be - Finding Fulfillment & Reclaiming Your Soul Part 2
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May 16, 2023 |
51: Free to Be - Finding Fulfillment & Reclaiming Your Soul Part 1
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May 09, 2023 |
50: Individualized Nutrition - Blood Panel Analysis for Customized Nutrition & Supplementation
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May 02, 2023 |
49: Colorpuncture - Light Therapy & Esogetic Medicine Part 2
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Apr 25, 2023 |
48: Colorpuncture - Light Therapy & Esogetic Medicine Part 1
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Apr 18, 2023 |
47: Healers & Burnout - Healing Burnout & Trauma Part 2
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Apr 11, 2023 |
46: Healers & Burnout - Healing Burnout & Trauma Part 1
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Apr 04, 2023 |
45: Holistic Sleep Health - A Functional Approach
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Mar 28, 2023 |
44: What If You Aren't What you Eat After All?
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Mar 21, 2023 |
43: Letting Go - Embracing the Power of Surrender
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Mar 07, 2023 |
42: The God Molecule – The Power of Essential Fatty Acids
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Feb 21, 2023 |
41: Detoxing Perfectionism
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Feb 14, 2023 |
40: Reversing Depression & Improving Mood with the Power of Functional Medicine Part 2
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Feb 07, 2023 |
39: Reversing Depression & Improving Mood with the Power of Functional Medicine Part 1
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Jan 31, 2023 |
38: Hot & Cold Therapy
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Jan 24, 2023 |
37: Astrology - Beyond the "Horrible-Scopes"
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Jan 17, 2023 |
36: Boundaries- Cultivating Healthy Relationships Part 2
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Dec 20, 2022 |
35: Boundaries- Cultivating Healthy Relationships Part 1
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Dec 13, 2022 |
34: Stuck on the Path-When We Don't Heal
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Dec 06, 2022 |
33: Regenerative Agriculture
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Nov 29, 2022 |
32: Trust Your Gut- Foundations for Wellness
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Nov 22, 2022 |
31: Tarot for Self Empowerment
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Nov 02, 2022 |
30: BONUS HALLOWEEEN EPISODE: Spirit Detox- Clearing Spirits & Unwanted Energy Imprints
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Oct 31, 2022 |
29: Toxic Tech-The Science & Health Effects of EMFs
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Jun 06, 2022 |
28: Food & Mood-The Surprising Effects of Diet & Mental Health
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May 25, 2022 |
27: Psychic or Psychosis- Mental Health Awareness for the Spiritually Sensitive
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May 23, 2022 |
26: Sticking it to Self-Sabotage
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Apr 18, 2022 |
25: Empath Empowerment: Tools for Energy Mastery
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Apr 11, 2022 |
24: Empaths & Relationships- Ending Energy Enmeshment
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Apr 05, 2022 |
23: The "Safe Zone"- Empaths & Boundaries
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Mar 28, 2022 |
22: Eliminating Empath Overload
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Mar 22, 2022 |
21: Everyday Empaths
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Mar 07, 2022 |
20: The Consciousness of Love
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Feb 28, 2022 |
19: Stories of Love- Soul Mates & Twin Flames
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Feb 22, 2022 |
18: Grown To Love- Learning Conscious Boundaries
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Feb 15, 2022 |
17: Learning the Language of Love
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Feb 06, 2022 |
16: More Than Skin Deep - Holistic Skin Health
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Feb 05, 2022 |
15: Law of Attraction Myths
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Feb 01, 2022 |
14: Everyday Energy Vampires
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Jan 20, 2022 |
13: Anti-Resolutions
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Jan 12, 2022 |
12: Conquering Chaos
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Dec 22, 2021 |
11: Logic Vs. Intuition - Learning to Discern
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Nov 29, 2021 |
10: Ditching the Diet Mentality
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Nov 01, 2021 |
9: Heart to Heart Reiki
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Oct 25, 2021 |
8: Healer or Light Leader- What Type of Healer Are You?
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Oct 05, 2021 |
BONUS EPISODE: Hiding in the Light- Consequences of Spiritual Bypassing
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Oct 01, 2021 |
7: Detox Your Money Mindset
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Sep 20, 2021 |
6: Exorcising the Sugar Demon
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Sep 06, 2021 |
BONUS EPISODE Tuning Into 11:11- Navigating Spiritual Awakening
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Sep 01, 2021 |
5: Deeper Self-Love: Clean Eating
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Aug 30, 2021 |
4: Talking "Dirty" with the EWG
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Aug 23, 2021 |
3: Digital Detox & Information Hygiene
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Aug 16, 2021 |
2: Who Aura You?
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Aug 07, 2021 |
1: Mind Body Detox
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Aug 07, 2021 |