Effortless Parenting with Monica Lopera Nassar
By Monica Lopera Nassar
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Image by Monica Lopera Nassar
Category: Parenting
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Subscribers: 1
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Episodes: 54
Description
Discover a better, less stressful and more fulfilling way to parent with ease using brain based strategic tools that allow you to get started in real time. If you are ready to start feeling better, have more energy, at peace while raising awesome little humans, this podcast is for you.
Monica is a former food marketing executive turned effortless parenting advocate using brain based strategies w/ her clients to create permanent changes towards a more authentic, aligned + satisfying way of parenting right from the start. Monica has 2 boys under 8 + is the owner of Calibrate Your Wellness.
| Episode | Date |
|---|---|
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EPISODE 54: How your healing helps you parent
|
Aug 16, 2023 |
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EPISODE 52: High Performance Parenting
|
May 25, 2023 |
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EPISODE 51: How your personal fulfillment is vital to your parenting
|
May 17, 2023 |
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EPISODE 50: Time is an excuse
|
Mar 27, 2023 |
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EPISODE 49: How your Identity Impacts Your Parenting
|
Dec 28, 2022 |
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Reframing "Santa"
|
Dec 08, 2022 |
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EPISODE 47: The Seasons of Motherhood
|
Nov 30, 2022 |
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EPISODE 46: Filtering out the real YOU
|
Sep 27, 2022 |
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EPISODE 45: What mindset are you growing at home?
|
Sep 06, 2022 |
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EPISODE 44: What your wardrobe says about your parenting experience
|
Jul 31, 2022 |
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EPISODE 43: Foundational Health Tips
|
Jul 09, 2022 |
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Episode 42: Channel your greatest superpower
|
Jun 22, 2022 |
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EPISODE 41: How Motherhood disrupts your greatest superpower
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Jun 09, 2022 |
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EPISODE 40: The Art of Surrender
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May 25, 2022 |
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EPISODE 39: Finding Fulfillment
|
May 18, 2022 |
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EPISODE 38: Embracing your Challenge Zone
|
May 11, 2022 |
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EPISODE 37: Doing Less to achieve MORE
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May 04, 2022 |
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EPISODE 36: It is NOT okay to NOT be okay
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Apr 28, 2022 |
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EPISODE 35: Top 8 Truths that will radically transform your parenting
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Apr 20, 2022 |
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EPISODE 34: Tips for Effortless Travel with kiddos
|
Apr 15, 2022 |
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EPISODE 33: Reframing Anxiety (Part 2)
|
Apr 06, 2022 |
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EPISODE 32: Reframing Anxiety (Part 1)
|
Mar 30, 2022 |
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Episode 31: Birthing of the Real You
|
Mar 23, 2022 |
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Episode 30: Mama Health Made Simple
|
Mar 16, 2022 |
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Episode 29: Reclaiming your Feminine Power
|
Mar 10, 2022 |
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Episode 28: How to avoid mixed messages with your kiddo
|
Mar 02, 2022 |
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Episode 27: Tuning out the noise and tune into YOU
|
Feb 23, 2022 |
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Episode 26: How to Parent from the inside out
|
Feb 16, 2022 |
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Episode 25: Habits of an Empowered Mama
|
Feb 09, 2022 |
|
Episode 24: How your partnership impacts your parenting
|
Feb 02, 2022 |
|
Episode 23: Making Up with Stress
|
Jan 26, 2022 |
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Episode 22: How to stop blocking yourself from reaching your highest potential
|
Jan 20, 2022 |
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Episode 21: Treat your family like a business to parent effortlessly
|
Jan 12, 2022 |
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Episode TWENTY: The biggest inheritance you give your child
|
Jan 05, 2022 |
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Episode NINETEEN: How to bring your vision board to life
|
Dec 29, 2021 |
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Episode EIGHTEEN: Finding the happiness in parenting
|
Dec 15, 2021 |
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Episode SEVENTEEN: Busting the Top 3 Mama Myths
|
Dec 08, 2021 |
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Episode SIXTEEN: What do your habits say about you?
|
Dec 01, 2021 |
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Episode FIFTEEN: Staying cool this holiday
|
Nov 24, 2021 |
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Episode FOURTEEN: Do you use your kids as a security blanket?
|
Nov 17, 2021 |
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Episode THIRTEEN: What does being a mama mean to you?
|
Nov 10, 2021 |
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Episode TWELVE: The Secret to Effortless Parenting Series (Part 3)
|
Nov 03, 2021 |
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Episode ELEVEN - The Secret to Effortless Parenting Series (Part 2)
|
Oct 28, 2021 |
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Episode TEN: The Secret to Effortless Parenting Series (Part 1)
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Oct 20, 2021 |
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Episode NINE: How to navigate losing your cool
|
Oct 13, 2021 |
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Episode EIGHT: How to stop saying “later” to your best self
|
Sep 29, 2021 |
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Episode SEVEN: Releasing Overwhelm
|
Sep 22, 2021 |
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Episode SIX: Imperfectly perfect parenting
|
Sep 15, 2021 |
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Episode FIVE: What is it costing you to always put yourself LAST?!
|
Sep 08, 2021 |
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Episode FOUR: Releasing the victimhood in parenting
|
Aug 31, 2021 |
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Episode THREE: How well do you know YOU?
|
Aug 25, 2021 |
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Episode ONE: How to Redefine your parenting to become your biggest asset!
|
Aug 18, 2021 |
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Episode TWO: How to redirect unpredictability without losing your cool...
|
Aug 17, 2021 |
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Effortless Parenting with Monica Lopera Nassar (Trailer)
|
Aug 11, 2021 |