Beyond Jiu Jitsu
By Kieren Lefevre and Adam Childs
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Subscribers: 10
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Episodes: 168
Description
The Beyond Jiu Jitsu podcast is about all things BJJ, sport, life, health, nutrition, media and beyond. Hosted by Adam Childs, Vantage Jiujitsu BJJ Black Belt under Alliance Head Coach Fabio Gurgel and Kieren Lefevre a BJJ Blue Belt, Personal Trainer, ISSN - Sport Nutrition Specialist, Videographer and Jiu Jitsu Media Influencer.
| Episode | Date |
|---|---|
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#167 - If you do not quit...I can Guarantee you will get a black belt
|
Feb 02, 2024 |
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#166 - BJJ vs a Gun
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Jan 26, 2024 |
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#165 - Wrestle-Ups for Non-Wrestlers
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Jan 19, 2024 |
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#164 - 2024 Jiujitsu Blueprint | New Year Who Dis
|
Jan 12, 2024 |
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#163 - Happy Holidays! BJJ Topic Smash
|
Jan 08, 2024 |
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#162 - "Stop Yelling at Me" | Different Jiujitsu Coaching Styles
|
Dec 15, 2023 |
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#161 - Jiujitsu Injuries and Rule Changes
|
Dec 08, 2023 |
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#160 - Ask a Black Belt Q&A 14, Injuries, Supplements, Competing and more!
|
Dec 01, 2023 |
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#159 - My Jiujitsu is Cringe
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Nov 24, 2023 |
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#158 - Asking Yourself Why
|
Nov 17, 2023 |
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#157 - Why you're not getting better at BJJ
|
Nov 10, 2023 |
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#156 - Don't be "THAT" Guy... Avoid These BJJ Mistakes
|
Nov 03, 2023 |
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Ep.155 - Dealing with Losing a Comp and Straight Ankle Lock Deep Dive
|
Oct 27, 2023 |
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#154 - Losing Weight and BJJ... A Discussion
|
Oct 20, 2023 |
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#153 - Dealing with Smaller Opponents with Flexible Guards
|
Oct 13, 2023 |
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#152 - Open Guard
|
Oct 06, 2023 |
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#151 - Post Competition Analysis and Banter
|
Sep 29, 2023 |
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#150 - Ask a Black Belt Q&A 13, Training Dummies, Cardio for BJJ, Shark Tanks and more!
|
Sep 22, 2023 |
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#149 - Different Types of Egos in Jiujitsu
|
Sep 15, 2023 |
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#148 - A$$holes in Jiujitsu, Stripes on Belts and Banter
|
Sep 08, 2023 |
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#147 - 5 Ways to Improve Your Jiujitsu
|
Aug 25, 2023 |
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#146 - 'Jiu Jitsu Saved My Life but Destroyed My Body' - Our Heated Response
|
Aug 18, 2023 |
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#145 - A Deep Dive into the Choi Bar
|
Aug 11, 2023 |
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#144 - The Reality of Jiujitsu Pt. 2
|
Aug 04, 2023 |
|
#143 - We're Back!
|
Jul 28, 2023 |
|
Beyond Jiu Jitsu Announcement
|
Jun 03, 2023 |
|
#142 - Cardio for BJJ
|
May 19, 2023 |
|
#141 - The Art of Cutting Weight for BJJ: Tips, Tricks, and Tales
|
May 12, 2023 |
|
#140 - Ask a Black Belt Q&A 12, Big Man Jiujitsu, Ecological Training and more!
|
May 05, 2023 |
|
#139 - BJJ Stars Showdown and Lachlan Giles $100k Grant to Boost Aussie Jiu Jitsu
|
Apr 28, 2023 |
|
#138 - Moving to Sweden & The Journey of a Blue Belt Coach
|
Apr 21, 2023 |
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#137 - Canada Jiujitsu Adventures & Mica Galvao's Fall from Grace
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Apr 14, 2023 |
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#136 - Is Rener Gracie a Sellout? The 46 Million Dollar Question
|
Apr 05, 2023 |
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#135 - Subversion Aftermath and Updates from the Great North
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Mar 24, 2023 |
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#134 - Topic Smash
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Mar 17, 2023 |
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#133 - Canada Eh?
|
Mar 10, 2023 |
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#132 - Who Hurt Gordon Ryan?
|
Mar 03, 2023 |
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#131 - The Truth About Ecological Jiujitsu: Why It's Hyped Up but Falls Short
|
Feb 26, 2023 |
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#130 - Ask a Black Belt Q&A 11, Competing, How to Advance and more!
|
Feb 17, 2023 |
|
#129 - Subvert or Submit - The Ultimate Jiujitsu Superfight
|
Feb 10, 2023 |
|
#128 - What I learned from John Danaher
|
Feb 03, 2023 |
|
#127 - Position Series 4: Guard
|
Jan 27, 2023 |
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#126 - The Reality of Jiujitsu
|
Jan 20, 2023 |
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#125 - Position Series 3: Side Control
|
Jan 13, 2023 |
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#124 - Jiu Jitsu Banter: Talking 2023 Strategies
|
Jan 06, 2023 |
|
#123 - Positional Series 2: Mount
|
Dec 16, 2022 |
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#122 - BJJ Positional Series 1: Back Mount
|
Dec 09, 2022 |
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#121 - Get Strong for BJJ From Home
|
Dec 02, 2022 |
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#120 - Ask a Black Belt Q&A 10: Mental Games, Cardio, How to Learn + more
|
Nov 25, 2022 |
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#119 - Training BJJ Around Europe, Business and Banter feat. Andres
|
Nov 18, 2022 |
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#118 - Healthy Snacks to Fuel Your Jiujitsu
|
Nov 11, 2022 |
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#117 - Top 5 Strength Exercises for BJJ 💪🏽
|
Nov 04, 2022 |
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#116 - How to Prevent Jiujitsu Injuries feat. Physiotherapist Nick Batger
|
Oct 28, 2022 |
|
#115 - We’re Leaving Team Alliance
|
Oct 21, 2022 |
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#114 - DDS Split Update! And Viral Chess Cheating Drama?
|
Oct 14, 2022 |
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#113 - The 5 Types of Jiujitsu Guys You Will Meet
|
Oct 07, 2022 |
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#112 - Levi Jones Leary and Alanis | Jiujitsu Champions
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Sep 30, 2022 |
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#111 - ADCC 2022. The Good and the Bad
|
Sep 22, 2022 |
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#110 - Ask a Black Belt Q&A 09: Comp Prep, Workouts for BJJ and much more!
|
Sep 21, 2022 |
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#109 - Submission Concepts for BJJ
|
Sep 16, 2022 |
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#108 - BJJ Longevity and Performance with Jordan Teaches Jiujitsu!
|
Sep 09, 2022 |
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#106 - ADCC 2022! Let’s Go!! (reupload)
|
Sep 04, 2022 |
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#107 - Train Smarter AND Harder
|
Sep 02, 2022 |
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#105 - Top 5 Methods to Improve your Guard Passing
|
Aug 19, 2022 |
|
#104 - Should You Take Pre-Workout for BJJ?
|
Aug 12, 2022 |
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#103 - Tap Early, Tap Often Or Else This Happens…
|
Aug 05, 2022 |
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#102 - The Dangers of Learning Self Defence
|
Aug 02, 2022 |
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#101 - Internal Comps - The Good, The Bad and the Jiujitsu
|
Jul 29, 2022 |
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#100 - We Made it! But Was It Worth It? BJJ Quiz and Banter
|
Jul 22, 2022 |
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#099 - Why No Time Limit Will Destroy BJJ
|
Jul 19, 2022 |
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#098 - What I learned from Craig Jones
|
Jul 15, 2022 |
|
#097 - What I Learned from ADCC Veteran, Lachlan Giles
|
Jul 12, 2022 |
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#096 - Modern Day Sexism in Jiujitsu
|
Jul 08, 2022 |
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#095 - You’re Too Emotional Bro…
|
Jun 21, 2022 |
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#094 - Importance of Connecting Techniques What I Learned From Mario Reis
|
Jun 18, 2022 |
|
#093 - Are You Too Aggressive or Not Aggressive Enough?
|
Jun 14, 2022 |
|
#092 - What’s in Your Jiujitsu Gym Bag
|
Jun 03, 2022 |
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#091 - Excuses NOT To Train
|
May 31, 2022 |
|
#090 - Ask a Black Belt Q&A 08: Plateaus, Comp Tactics + Beginner Advice
|
May 27, 2022 |
|
#089 - Grappler vs. Striker!!
|
May 24, 2022 |
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#088 - Small Class? No Worries...
|
May 20, 2022 |
|
#087 - The Worst Place To Learn BJJ
|
May 17, 2022 |
|
#086 - Our Biggest Moments in Jiujitsu
|
May 13, 2022 |
|
#085 - What It Takes to Open a BJJ Gym
|
May 10, 2022 |
|
#084 - STOP GETTING HEEL HOOKED!!
|
May 06, 2022 |
|
#083 - BJJ Seminars Are a Waste of Time and Money?
|
May 03, 2022 |
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#082 - Top 5 White Belt Mistakes You Can Fix Overnight!
|
Apr 29, 2022 |
|
#081 - IBJJF News! Cancelling “Close-Outs” and more!
|
Apr 26, 2022 |
|
#080 - Ask a Black Belt Q&A 07: Sexist Instructors, Breath Control and more!
|
Apr 22, 2022 |
|
#079 - Specialist vs All-Rounder. Should You Open Up Your Game?
|
Apr 19, 2022 |
|
#078 - Combat Sports vs Martial Arts
|
Apr 15, 2022 |
|
#077 - Joe Rogan Jiujitsu News! And The MOST Annoying Training Partner Is...
|
Apr 12, 2022 |
|
#076 - Top 4 Sweeps You MUST KNOW in Jiujitsu
|
Apr 08, 2022 |
|
#075 - Gradings and Promotion Gauntlets Are They BS?
|
Apr 08, 2022 |
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#074 - I’ve Done My First Jiujitsu Comp... Now What?
|
Apr 01, 2022 |
|
#073 - Changing Jiujitsu Teams... Is “Creonte” Still a Thing?
|
Mar 29, 2022 |
|
#072 - Overcoming The Fear Of Injury
|
Mar 25, 2022 |
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#071 - Escaping Bad Positions, Change Your Mindset
|
Mar 22, 2022 |
|
#070 - Ask a Black Belt Q&A 06: Nutrition, Improving your Game, S&C and much more!
|
Mar 18, 2022 |
|
#069 - Unpassable Guard - Guard Retention for Lower Belts
|
Mar 15, 2022 |
|
#068 - Johnny Yap - Martial Artist, Podcast Host and Political Candidate
|
Mar 11, 2022 |
|
#067 - The Unspoken Rules of Jiujitsu - Part 2
|
Mar 08, 2022 |
|
#066 - The Unspoken Rules of Jiujitsu
|
Mar 04, 2022 |
|
#065 - How to Break Through Your Jiujitsu Plateau
|
Mar 01, 2022 |
|
#064 - Nutrition Advice for Beginners
|
Feb 25, 2022 |
|
#063 - I Got My Blue Belt... Now What?
|
Feb 22, 2022 |
|
#062 - Position Over Submission and a Mini Q&A
|
Feb 18, 2022 |
|
#061 - You’re Too Old to Train Jiu jitsu
|
Feb 15, 2022 |
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#060 - Ask a Black Belt Q&A 05: Gym Dilemmas, How Often Higher Belts Should Train, Competing and much more!
|
Feb 11, 2022 |
|
#059 - David O’Brian - BJJ Purple Belt, Entrepreneur, Culinary Specialist
|
Feb 08, 2022 |
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#058 - How To Overcome Competition Nerves for Jiujitsu
|
Feb 04, 2022 |
|
#057 - How To Dominate Larger Opponents in BJJ
|
Feb 01, 2022 |
|
#056 - Sandbagging and Minimum Time Requirements for BJJ Belt Promotion... Is It Stupid?
|
Jan 28, 2022 |
|
#055 - Top 5 Submissions You MUST KNOW at White Belt
|
Jan 25, 2022 |
|
#054 - I Don’t Have Time To Train Jiujitsu...
|
Jan 21, 2022 |
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#053 - Jiujitsu Private Lessons, Are They Worth It? How To Get The Most Out of Privates
|
Jan 18, 2022 |
|
#052 - Returning To Jiujitsu From an Injury
|
Jan 14, 2022 |
|
#051 - How To Train When You Can’t Train Jiujitsu
|
Jan 11, 2022 |
|
#050 - Do Not Listen To This Episode...
|
Jan 07, 2022 |
|
#049 - Entering 2022 With a Competition Mindset, How You Should Approach and Plan a Year of Jiu jitsu
|
Jan 04, 2022 |
|
#048 - BJJ New Years Special Episode!
|
Dec 31, 2021 |
|
#047 - Joey Worthington - BJJ Black Belt, Podcast Host, Gym Owner, Movement Specialist!
|
Dec 28, 2021 |
|
#046 - Jiu Jitsu Christmas Special! Training, Nutrition, BJJ and more
|
Dec 24, 2021 |
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#045 - A Black Belt Gives Advice To His White Belt Self
|
Dec 21, 2021 |
|
#044 - How To Pass Your Blue Belt Test and Get Promoted
|
Dec 17, 2021 |
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#043 - Celebrity BJJ Belts... What a Joke!
|
Dec 14, 2021 |
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#042 - Chokes vs. Locks - High Percentage Submissions to Guarantee Jiu Jitsu Victory
|
Dec 10, 2021 |
|
#041 - Moving Cities to Pursue Jiu Jitsu, What To Know When Training While Traveling
|
Dec 07, 2021 |
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#040 - Ask a Black Belt Q&A 04: Hacks To Improve Your BJJ, Getting Promoted, Owning a Jiu Jitsu Gym and much more!
|
Dec 03, 2021 |
|
#039 - Supplements You MUST TAKE To Level-Up Your Jiu Jitsu Game
|
Nov 30, 2021 |
|
#038 - STOP Getting DQ'ed as a White Belt - Jiu Jitsu Rules Explained
|
Nov 26, 2021 |
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#037 - Fabrício Correa - BJJ Brown Belt and Owner of Alliance Northern Beaches Jiu Jitsu
|
Nov 23, 2021 |
|
#036 - Passing Guard vs. Playing Guard, The Best Position In Jiu Jitsu and much more!
|
Nov 19, 2021 |
|
#035 - How To Escape Side Control and Mount in BJJ - It's Not That Hard!
|
Nov 16, 2021 |
|
#034 - How To Destroy Every Jiu Jitsu Opponent You Will EVER have
|
Nov 12, 2021 |
|
#033 - Why You ARE NOT Being Promoted in BJJ - Are You Stuck at Your belt?
|
Nov 09, 2021 |
|
#032 - Recovery Tactics for BJJ - Cold Showers Suck! Cold Water Therapy and much more!
|
Nov 05, 2021 |
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#031 - Jeremy Paul Skinner - BJJ Black Belt, Super Fight Veteran and Leg Lock Master!
|
Nov 02, 2021 |
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#030 - Ask a Black Belt Q&A 03: Opening Jiu Jitsu Gyms Post Lockdown, Starting Your Own Jiu Jitsu Business how to Deal With Aggressive Partners and much more!
|
Oct 29, 2021 |
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#029 - James "Tenacity" Tomlinson - BJJ Black Belt, S&C Specialist, Author, BJJ Musical Artist
|
Oct 26, 2021 |
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#028 - Jiu Jitsu Nutrition Special! How You Can Eat to Win and much more!
|
Oct 21, 2021 |
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#027 - What It Takes To Get a BJJ Black Belt... Jiu Jitsu Belt System and much more!
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Oct 19, 2021 |
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#026 - The Jiu Jitsu Gi is Obsolete... Gi versus No-Gi and much more!
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Oct 15, 2021 |
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#025 - Is BJJ Drilling and Specific Training a WASTE OF TIME...
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Oct 12, 2021 |
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#024 - Steroid Use in BJJ Explained... Is The ADCC Doing Enough?
|
Oct 08, 2021 |
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#023 - BJJ Injuries! What You Need To Know... It isn't as hard as it seems!
|
Oct 05, 2021 |
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#022 - YOUR JIU JITSU SUCKS and it's because you're too easy on yourself... Be your own worst BJJ Critic
|
Oct 01, 2021 |
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#021 - Meeting Your BJJ Heroes - The Sad Truth Behind the Jiu Jitsu Legends...
|
Sep 28, 2021 |
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#020 - Ask a Black Belt Q&A 02: Superstitious Underwear, Combat Jiu Jitsu and BJJ Fitness Standards
|
Sep 24, 2021 |
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#019 - How to enjoy the BJJ grind and why you shouldn't join the Navy
|
Sep 21, 2021 |
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#018 - Top 10 Most IMPORTANT Advice to a White Belt from a BJJ Black Belt
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Sep 17, 2021 |
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#017 - When Should You Start Teaching Jiu Jitsu, Is It Okay To Get Your Blue Belt Online? And Much More!
|
Sep 14, 2021 |
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#016 - How To Select Your Training Partners at BJJ - Black Belt's Advice
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Sep 10, 2021 |
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#015 - A White Belt's Journey: From a Body Building Naval Officer to Jiu Jitsu Athlete
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Sep 07, 2021 |
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#014 - The MOST COMMON Technical Mistakes White Belts Make
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Sep 05, 2021 |
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#013 - Is Jiu Jitsu Effective for Self Defence? Or Is It Just a Sport? The Truth About BJJ...
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Sep 03, 2021 |
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#012 - Jiu Jitsu "D**k Moves" Are They Actually a Thing? And much more!
|
Sep 02, 2021 |
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#011 - The Best Ways To Support Your Jiu Jitsu Through Cross Training, The Best Training Schedules and much more!
|
Aug 29, 2021 |
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#010 - Is Flo Grappling Destroying Competitive Jiu Jitsu? Are BJJ Instructional's Worth It? And Much More!
|
Aug 26, 2021 |
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#009 - Must Know Before Competing In Jiu Jitsu: From White Belt to Black Belt
|
Aug 25, 2021 |
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#008 - Why People Quit Jiu Jitsu, How To Avoid BJJ Burnout and much more!
|
Aug 21, 2021 |
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#007 - Ask a Black Belt Q&A 01: What You Should Know At Each Belt, When Will I NOT be BAD at BJJ and much more!
|
Aug 19, 2021 |
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#006 - A Black Belt's Journey: Moving to Brazil to Master Jiujitsu
|
Aug 17, 2021 |
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#005 - Why Jiu Jitsu is not in the Olympic Games, Gi versus No-Gi, Is IBJJF Still Relevant? and much more!
|
Aug 14, 2021 |
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#004 - The Death of the Danaher Death Squad, Why BJJ Teams Split Up and much more!
|
Aug 13, 2021 |
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#003 - How To Recognise a BAD vs. GOOD BJJ Instructor, Owning a Jiu Jitsu Gym and much more!
|
Aug 12, 2021 |
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#002 - How Jiu Jitsu Trash Talking Is Destroying the Modern Jiu Jitsu Scene, Is "American Jiu Jitsu" Offensive and much more!
|
Aug 11, 2021 |
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#001 - How To Learn Jiu Jitsu Online, Managing BJJ Progress During Lockdowns and Podcast Beginnings
|
Aug 10, 2021 |