Your Enriched Self
By Mylene Noir
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Category: Self-Improvement
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Episodes: 247
Description
Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.
In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.
Your Enriched Podcast episodes will be available every Thursday.
| Episode | Date |
|---|---|
|
247. Winning Season
|
May 21, 2026 |
|
246. Man in the Mirror
|
May 21, 2026 |
|
245. Time's UP
|
May 21, 2026 |
|
244. Shift to Silence
|
May 21, 2026 |
|
243. A Prisoner of Your Mind
|
Apr 22, 2026 |
|
242. Right Now is Your Power
|
Apr 22, 2026 |
|
241. Check In, Then Move
|
Apr 16, 2026 |
|
240. Make Your Habits Louder than Your Goals
|
Apr 02, 2026 |
|
239. Three More Quarters
|
Mar 26, 2026 |
|
238. Drop the Weight
|
Mar 19, 2026 |
|
237. You Carry Light
|
Mar 12, 2026 |
|
236. Overflow. 30 day challenge
|
Mar 12, 2026 |
|
235. LIEdentity
|
Feb 26, 2026 |
|
234. The Power of Yet
|
Feb 26, 2026 |
|
233. Start Again, not from scratch
|
Feb 12, 2026 |
|
232. But it Works
|
Feb 05, 2026 |
|
231. Green Onion Effect
|
Jan 29, 2026 |
|
230. Moment by Moment
|
Jan 22, 2026 |
|
229. Invisible Chains II
|
Jan 21, 2026 |
|
228. Start Now, Adjust Later
|
Jan 08, 2026 |
|
227. Difficult IS the beginning
|
Jan 01, 2026 |
|
226. Stay ready
|
Dec 31, 2025 |
|
225. When persistence stays
|
Dec 31, 2025 |
|
224. Disconnect to Reconnect
|
Dec 12, 2025 |
|
223. Begin Again: Your reset starts today
|
Dec 04, 2025 |
|
222. Keep Score
|
Dec 04, 2025 |
|
221. What’s Really Filling Your Life’s Jar?
|
Nov 20, 2025 |
|
220. Decade Level Transformation
|
Nov 20, 2025 |
|
219. Challenge Changes You
|
Nov 07, 2025 |
|
218. Do it alone
|
Oct 30, 2025 |
|
217. Lessons in the rewind: Resistance
|
Oct 23, 2025 |
|
216. 77 days
|
Oct 16, 2025 |
|
215. Keep the Ball Moving
|
Oct 09, 2025 |
|
214. Three New People
|
Oct 02, 2025 |
|
213. Are you open?
|
Sep 25, 2025 |
|
212. It's not complicated, It's Happiness
|
Sep 18, 2025 |
|
211. Confidence: Built, Not Borrowed
|
Sep 11, 2025 |
|
210. Strength Formula
|
Sep 04, 2025 |
|
209. Overthink the Best
|
Aug 28, 2025 |
|
208. The Currency of 'Q4
|
Aug 21, 2025 |
|
207. Stay Ready for Transformation
|
Aug 14, 2025 |
|
206. Still Here, Still Grateful
|
Aug 07, 2025 |
|
205. Divorce Your Mindset
|
Jul 31, 2025 |
|
204. Decide Anyway
|
Jul 24, 2025 |
|
203. Present to the Blessing
|
Jul 10, 2025 |
|
202. Dancing with Discomfort
|
Jul 03, 2025 |
|
201. Micro Commitments
|
Jun 26, 2025 |
|
200. The Crisis of compassion
|
Jun 19, 2025 |
|
199. Pruned but still Promised
|
Jun 12, 2025 |
|
198. Honor Your Shift
|
Jun 12, 2025 |
|
197. Gratitude Now
|
May 29, 2025 |
|
196. The Truth at Forty Feet
|
May 22, 2025 |
|
195. Unpack Overwhelm
|
May 15, 2025 |
|
194. Quick Fix Culture
|
May 08, 2025 |
|
193. Embrace the Fall
|
May 01, 2025 |
|
192. One Decision Away
|
Apr 24, 2025 |
|
191. Anchor Joy with Gratitude
|
Apr 18, 2025 |
|
190. The Trust Factor: Building Trust w/God
|
Apr 10, 2025 |
|
189. The Trust Factor: Building Bridges Beyond Yourself
|
Apr 03, 2025 |
|
188. The Trust Factor: Building from Within
|
Mar 27, 2025 |
|
187. Write a Diary!
|
Mar 24, 2025 |
|
186. Ride The Train
|
Mar 13, 2025 |
|
185. Create a bubble
|
Mar 06, 2025 |
|
184. Let's talk about stress
|
Mar 06, 2025 |
|
183. Do the hard thing now
|
Feb 20, 2025 |
|
182. Time to Detox
|
Feb 13, 2025 |
|
181. Not Distraction-Free
|
Feb 06, 2025 |
|
180. Before you Break
|
Jan 30, 2025 |
|
178. Protect Your Peace
|
Jan 23, 2025 |
|
177. Stop this Train
|
Jan 16, 2025 |
|
176. Own Your Accomplishments
|
Jan 02, 2025 |
|
175. My Best Year
|
Dec 19, 2024 |
|
174. Connections
|
Dec 12, 2024 |
|
173. Empower Your (Emotional) Space
|
Dec 05, 2024 |
|
172. Empower Your (Mental) Space
|
Nov 28, 2024 |
|
Gratitude Boost
|
Nov 21, 2024 |
|
171. Empower Your (Physical) Space
|
Nov 14, 2024 |
|
170. Get out the Hood!
|
Nov 07, 2024 |
|
169. Revisit the Check-In
|
Oct 24, 2024 |
|
168. Unpacking Beliefs: Beat Goliath, pt. 3
|
Oct 17, 2024 |
|
167. Unpacking Beliefs: Replay and Redefine, part 2
|
Oct 10, 2024 |
|
166. Unpacking Beliefs: Reflections, part 1
|
Oct 03, 2024 |
|
165. Mind over Matter
|
Sep 26, 2024 |
|
164. The "No" Revolution
|
Sep 19, 2024 |
|
163. Reprogram Your Beliefs
|
Sep 12, 2024 |
|
162. Cut Through Emotions
|
Sep 05, 2024 |
|
161. Training Day
|
Aug 29, 2024 |
|
160. Microwave Mentality
|
Aug 22, 2024 |
|
159. The Fall
|
Aug 15, 2024 |
|
158. The Twisties
|
Aug 08, 2024 |
|
157. Anything is Possible
|
Aug 01, 2024 |
|
156. Embrace the Challenge
|
Jul 25, 2024 |
|
155. A Path to Lifelong Comfort
|
Jul 18, 2024 |
|
154. Gratitude with Purpose
|
Jul 11, 2024 |
|
153. The Power of Persistence
|
Jul 04, 2024 |
|
152. Unleash Excellence
|
Jun 27, 2024 |
|
151. The Next Stratosphere
|
Jun 20, 2024 |
|
150. Defeating Automatic Negative Thoughts
|
Jun 13, 2024 |
|
149. Prioritize You Again
|
Jun 06, 2024 |
|
148. You Matter Most
|
May 30, 2024 |
|
144. Lost episode
|
May 23, 2024 |
|
147. Mindset Makeover
|
May 16, 2024 |
|
146. CUT OFF
|
May 09, 2024 |
|
145. From Mess to Mastery
|
May 02, 2024 |
|
143. Life Patterns
|
Apr 25, 2024 |
|
142. Win From Within
|
Apr 18, 2024 |
|
141. Vibrant Garden
|
Apr 11, 2024 |
|
140. Sowers of Disbelief
|
Apr 04, 2024 |
|
139. Waiting to Exhale
|
Mar 28, 2024 |
|
138. Man in the Mirror
|
Mar 21, 2024 |
|
137. What would it take to fail
|
Mar 14, 2024 |
|
136. Spring Forward
|
Mar 07, 2024 |
|
135. Un-distractible
|
Feb 29, 2024 |
|
134. It's All About Me!
|
Feb 22, 2024 |
|
133. Do YOU Trust YOU?
|
Feb 15, 2024 |
|
132. 40 pounds
|
Feb 10, 2024 |
|
131. Ingredients for an Enriched Life
|
Feb 01, 2024 |
|
130. Will it Bring you Joy
|
Jan 25, 2024 |
|
129. Create Your Roadmap
|
Jan 18, 2024 |
|
128. What do you want?
|
Jan 11, 2024 |
|
127. Compound Interest
|
Jan 04, 2024 |
|
126. New Year Mantra
|
Dec 28, 2023 |
|
125. A Survivor
|
Dec 21, 2023 |
|
124. Mental Fitness 2
|
Dec 14, 2023 |
|
123. ReExamine Tradition
|
Dec 07, 2023 |
|
122. It's Writing Season
|
Nov 30, 2023 |
|
121. Count it All Joy
|
Nov 23, 2023 |
|
120. Like a Garden
|
Nov 16, 2023 |
|
119. Empty the Cup
|
Nov 09, 2023 |
|
118. Change in Perspective
|
Nov 02, 2023 |
|
117. Silence the Mental Bully
|
Oct 26, 2023 |
|
116. Joy NOW!
|
Oct 19, 2023 |
|
115. Don't miss the Sunrise
|
Oct 12, 2023 |
|
114. Self-Evaluate
|
Oct 05, 2023 |
|
113. What Do You Believe?
|
Sep 29, 2023 |
|
112. Unplug from Overstimulation
|
Sep 21, 2023 |
|
111. Mental Fitness
|
Sep 14, 2023 |
|
110. Emotional Expense
|
Sep 07, 2023 |
|
109. Underrated
|
Aug 31, 2023 |
|
108. Invisible Chains
|
Aug 24, 2023 |
|
107. A Rhythm of Reflection
|
Aug 17, 2023 |
|
106. G.O.A.L.
|
Aug 10, 2023 |
|
105. Be Her Now
|
Aug 03, 2023 |
|
104. Success Tool
|
Jul 27, 2023 |
|
103. My Enriched Life
|
Jul 20, 2023 |
|
102. Prioritize Consistency
|
Jul 13, 2023 |
|
101. A Way Forward
|
Jul 06, 2023 |
|
100. Can You Stand the Rain
|
Jun 29, 2023 |
|
99. Tell Your Story
|
Jun 22, 2023 |
|
98. The Principle of Reverse
|
Jun 15, 2023 |
|
97. Why don't you STOP!
|
Jun 08, 2023 |
|
96. Mind Elixir
|
Jun 01, 2023 |
|
95. The Purple Envelope
|
May 25, 2023 |
|
94. False Evidence
|
May 18, 2023 |
|
93. Your Worst Enemy
|
May 11, 2023 |
|
92 Origin of Belief
|
May 04, 2023 |
|
91. Pain Relief
|
Apr 27, 2023 |
|
90. Count Your Blessings
|
Apr 20, 2023 |
|
89. Work Smarter
|
Apr 13, 2023 |
|
88. Redirection
|
Apr 06, 2023 |
|
87. Identity Season
|
Mar 30, 2023 |
|
86. Emotional Risk
|
Mar 23, 2023 |
|
85. Uncomfortable Truths
|
Mar 16, 2023 |
|
84. Do It Anyway
|
Mar 09, 2023 |
|
83. What is Confidence?
|
Mar 02, 2023 |
|
82. Stop Looking Back
|
Feb 24, 2023 |
|
81. Like a Diamond
|
Feb 16, 2023 |
|
80. Managing Overwhelm
|
Feb 09, 2023 |
|
79. How to be Uncomfortable
|
Feb 02, 2023 |
|
78. Making Progress
|
Jan 26, 2023 |
|
77. Mechanics of the Mind
|
Jan 19, 2023 |
|
76. Do it!
|
Jan 12, 2023 |
|
75. Habit Loop
|
Jan 05, 2023 |
|
74. "What we not gonna do" - #WWNGD
|
Dec 29, 2022 |
|
73. Guiding Principles
|
Dec 22, 2022 |
|
72. Q&A Corner
|
Dec 15, 2022 |
|
71. Goals are Calling
|
Dec 08, 2022 |
|
70. Not Right Now
|
Dec 01, 2022 |
|
69. The Science of Gratitude
|
Nov 24, 2022 |
|
68. What I Know Now
|
Nov 17, 2022 |
|
67. B.O.S.S.
|
Nov 10, 2022 |
|
66. Stand In Your Calling
|
Nov 03, 2022 |
|
65. You Can Say No
|
Oct 27, 2022 |
|
64. Not The Same Road
|
Oct 20, 2022 |
|
63. My Enriched Self
|
Oct 13, 2022 |
|
62. Eye on the Prize
|
Oct 06, 2022 |
|
61. Keep Showing Up
|
Sep 29, 2022 |
|
60. Bet on Yourself
|
Sep 22, 2022 |
|
59. Insecurities
|
Sep 15, 2022 |
|
58. Breakthrough
|
Sep 08, 2022 |
|
57. New Thinking, New Beginning
|
Sep 01, 2022 |
|
56. Problem Solving Mindset
|
Aug 25, 2022 |
|
55. Again
|
Aug 18, 2022 |
|
54. What's Governing You
|
Aug 11, 2022 |
|
53. Enemy to Destiny
|
Aug 04, 2022 |
|
52. Full Circle
|
Jul 28, 2022 |
|
51. Conservation Plan
|
Jul 21, 2022 |
|
50. Rarely Predictable
|
Jul 14, 2022 |
|
49. Dare to do Difficult
|
Jul 07, 2022 |
|
48. Freedom Series: Fauxgiveness
|
Jun 30, 2022 |
|
47. Freedom Series: Maximize Smallness
|
Jun 23, 2022 |
|
46. Freedom Series: Choose
|
Jun 16, 2022 |
|
45. Freedom Series: Embrace Identity
|
Jun 09, 2022 |
|
44. YOU Lead
|
Jun 02, 2022 |
|
43. Standards for Living
|
May 26, 2022 |
|
42. Words that Work
|
May 19, 2022 |
|
41. A New You
|
May 12, 2022 |
|
40. Unlearn It
|
May 05, 2022 |
|
39. Spelling the Lie
|
Apr 28, 2022 |
|
38. Be Intentional
|
Apr 21, 2022 |
|
37. Your Power is Now
|
Apr 14, 2022 |
|
36. I'm Fine
|
Apr 07, 2022 |
|
35. Over IT
|
Mar 31, 2022 |
|
34. Think Right
|
Mar 24, 2022 |
|
33. MindSET
|
Mar 17, 2022 |
|
32. Words Have Power
|
Mar 10, 2022 |
|
31. Just Say NO
|
Mar 03, 2022 |
|
30. BE DO HAVE
|
Feb 24, 2022 |
|
29. Connecting The Dots
|
Feb 17, 2022 |
|
28. Ask These Questions
|
Feb 10, 2022 |
|
27. Think About It
|
Feb 03, 2022 |
|
26. Hills and Valleys
|
Jan 27, 2022 |
|
25. Gratitude 2.0
|
Jan 20, 2022 |
|
24. Lessons Earned
|
Jan 13, 2022 |
|
23. Show Up
|
Jan 06, 2022 |
|
22. World-Class You
|
Dec 30, 2021 |
|
21. Killings ANTs
|
Dec 23, 2021 |
|
20. Fitness ATM
|
Dec 16, 2021 |
|
19. Word of the Year!
|
Dec 09, 2021 |
|
18. FUNdamentals
|
Dec 02, 2021 |
|
17. Plan Your Life
|
Nov 25, 2021 |
|
16. ChangeUP
|
Nov 18, 2021 |
|
15. Resistance
|
Nov 11, 2021 |
|
14. Planted
|
Nov 04, 2021 |
|
13. Hidden Figure
|
Oct 28, 2021 |
|
12. Private Conversation
|
Oct 21, 2021 |
|
11. Stranger Danger
|
Oct 14, 2021 |
|
10. Chasing Love
|
Oct 07, 2021 |
|
09. Conf-YOU-sion
|
Sep 30, 2021 |
|
08. Outpatient
|
Sep 23, 2021 |
|
07. Check-In Account
|
Sep 16, 2021 |
|
06. Green Thumb
|
Sep 09, 2021 |
|
05. Be Here Now
|
Sep 02, 2021 |
|
04. Growing Pains
|
Aug 26, 2021 |
|
03. The "F" Word
|
Aug 19, 2021 |
|
02. Gratitude
|
Aug 12, 2021 |
|
01. Welcome: Your Enriched Self
|
Aug 05, 2021 |