Productivity MD

By Ann Tsung, MD, MPH

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Medicine

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast
    

Subscribers: 2
Reviews: 0
Episodes: 73

Description

Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life.Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance.Need strategies to conquer time management?Wondering how to catch up on rest with a demanding schedule?How do you create space for family moments and meaningful check-ins?Curious about practical tools to supercharge your entrepreneurial journey?Productivity MD: Your prescription for success! Tune in and discover answers to your questions as a physician entrepreneur!Please subscribe and review so we can up-level this show for you.Visit https://www.productivitymd.com/podcast/ to learn moreFollow Ann Tsung MD, MPH onhttps://www.instagram.com/anntsungmd/https://www.facebook.com/AnnTsungMD/https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQhttps://mobile.twitter.com/anntsungmd

Episode Date
73 - How to Avoid Sacrificing Patient Care While Trying to Be More Efficient
Apr 18, 2025
72 - How to Remove the Struggle Phase and Get into Flow Faster to Achieve 5x Productivity
Mar 15, 2025
71 - How to Master Your Brain and Engage in the Flow Cycle with Dr. Ann Tsung
Feb 15, 2025
70 - How to Stop Sabotaging Your Productivity with Bad Habits with Dr. Ann Tsung
Jan 24, 2025
69 - How to Avoid Raising Kids Who Crumble Under Pressure with Dr. Prasanthi Reddy
Dec 15, 2024
68 - How to End Limiting Beliefs That Are Stifling Your Success with Dr. Shafer Stedron
Nov 15, 2024
67 - How to Stop Dreading Charting and Finally Get It Done Faster with Dr. Mary Leung
Oct 15, 2024
66 - How to Overcome the Guilt Trap Many Professionals Encounter with Laura Suttin
Aug 27, 2024
65 - How to Stop Your Negative Thoughts from Creeping Up on You with Dr. Arpita Gupta De Palma
Aug 06, 2024
64 - How to Conquer Your Body and Focus Your Mind with Self Care Strategies
Jul 16, 2024
63 - How to Manage Stress and Burnout with Mindfulness and Breathwork with Dr Nissa Keyashian
Jun 25, 2024
62 - How to Navigate Other Spaces to Achieve a Work-Life Balance with Dr. Nerissa Kreher
Jun 11, 2024
61 - How to Prioritize Yourself for a More Fulfilling Life with Dr. Marina Aghababyan
May 28, 2024
60 - How to Nourish Your Body for Longevity and Optimization with Dr. Heather Gosnell
May 14, 2024
59 - How to Invest in Yourself for Lifelong Health & Productivity with Dr. Robyn Tiger
Apr 30, 2024
58 - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill
Apr 16, 2024
57 - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwell
Apr 02, 2024
56 - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina
Mar 19, 2024
55 - How to Stop Midlife Weight from Sneaking-up On You with Dr. Heather Awad
Mar 05, 2024
54 - How to Successfully Balance Business and Love: Overcoming Challenges to Build a Flourishing Career and a Strong Marriage with Dr. Kate Mangona
Feb 20, 2024
53 - How to Navigate Networking Challenges: Empowering Physician Entrepreneurs Across Diverse Scenarios with Dr. Mike Woo-Ming
Feb 06, 2024
52 - How to Supercharge Our Performance and Productivity By Mastering Our Nervous System with Andrea Johnson
Jan 23, 2024
51 - How to Dominate Real Estate Capital and Medical Education as a Full-Time Hematologist-Oncologist with Dr. Sanjay Sharma
Jan 09, 2024
50 - How to Get out of the PAIN from Living a TRANSACTIONAL LIFE | The 5 Laws from THE GO-GIVER Book
Dec 26, 2023
49 - Why We're NOT Happy Even After ACHIEVING our Goals | How to Live in the Gain with Fulfillment and Satisfaction
Dec 12, 2023
48 - How to TRANSITION with a Newborn When You are a PEAK PERFORMER
Nov 28, 2023
47 - How to USE Constructive Criticism as FUEL for Greatness
Nov 14, 2023
46 - What Adjustments Did I Make During My First Pregnancy? Time Restricted Eating, Carbohydrate Intake, Weightlifting, Morning Routine, Sleep, and Recovery.
Oct 31, 2023
45 - Why Weight Gain is a Hormonal Issue and 5 Action Steps to Address It Now. Insulin, Cortisol, Time Restricted Eating, Fiber, Vinegar, Protein, and Healthy Fats
Oct 17, 2023
44 - How to Eat Healthy Fats to Lose Weight - My 10-Year Experience
Oct 03, 2023
43 - Lose Those Last Few Pounds! - My 5-Year Intermittent Fasting Experience
Sep 19, 2023
42 - What Does a NASA Flight Surgeon Actually Do in Russia?
Sep 05, 2023
41 - 3 Steps to Have the Courage to Face the Fear and Worry We Have Been Avoiding
Aug 22, 2023
40 - My Podcasting Journey | Steps to Starting Your Podcast and Key Factors to Consider
Aug 09, 2023
39 -How to Embrace Imperfections as a Perfectionist - Becoming Flawesome with Kristina Mand-Lakhiani
Jul 11, 2023
38 -How to Supercharge Your Productivity by Finding and Stretching Your Top 5 Strengths
Jun 26, 2023
37- Thriving with an Easily Distractible Mind | ADHD and High Performance w/ Diana Mercado-Marmarosh
Jun 10, 2023
36 - Embracing Your True Identity | Overcoming Despair and Suicidal Thoughts with Jillian Rigert
May 25, 2023
35 - What Exactly Does a NASA Surgeon Do? Q & A with Alyssa Chiev
May 05, 2023
34 - Financial Mistakes Physicians Make + Land Investing & Tax Loss Harvesting w/ David Denniston
Apr 20, 2023
33 - What Do You Do After You Achieve Your Goal | SWAT Negotiation Skills with Terry Tucker
Apr 06, 2023
32 - Are You Stressed and Reactive and Don't Know Why? Questions to Ask To Become Hyperconcious with Kevin Palmieri - Founder, CFO, and Host of Next Level University
Mar 23, 2023
31 - LETTING GO of Codependency and People-Pleasing | Unleash your SUPERPOWER with Valerie Maksym
Mar 09, 2023
30 - Mistakes to Avoid if You Want to Be the TOP 1% Communicator in Your Field - Expert Strategies with Brenden Kumarasamy, Founder of Master Talk
Feb 23, 2023
23 - How to Use Mindfulness to Achieve Optimal Human Performance and Presence
Feb 23, 2023
29 - How Virtual Assistants Can Help You To Be In Your Zone of Genius with Scott Rammage - Why You Need One, Example Tasks, the Recruiting Process, Onboarding, Common Mistakes, and more with Scott Rammage
Feb 09, 2023
28 - Don’t Miss This One Tactic to Supercharge Your Impact on Social Media with Scott Rammage
Jan 25, 2023
27 - How to Pivot When You Become "SUCCESSFUL" But NOT HAPPY and 3 ANTI-AGING Hacks with Dr. Douglas Lucas, Orthopedic Surgeon, and Longevity and Bone Health Expert
Jan 25, 2023
26 - Are We Feeling Overwhelmed by Our Task List? Part 2 - Quarterly, Monthly, Weekly, and Daily Planning and Reflections
Dec 15, 2022
25 - Are We Feeling Overwhelmed by Our Task List? Part 1 - How to Set Your Goals Based on Your Life Vision
Dec 01, 2022
24 - Why Do We Want Financial Freedom and What is Our Mission?
Nov 17, 2022
22 - How to Realize and Change your Limited Money Mindset with Dr. Bonnie Koo – Dermatologist and Founder of Wealthy Mom MD
Oct 20, 2022
21 - Why TRADITIONAL Investing WON’T Get You Wealthy Fast - Real Estate w/ Joel & Winnie Napeñas
Oct 06, 2022
20 - How We Can Beat Shift Work Fatigue and Jet Lag - Schedule, Lighting, Gut Circadian Rhythm, Nutrition, and Recovery
Sep 22, 2022
19 - How to Enter Flow State to Boost Productivity - Discover Flow Triggers
Sep 08, 2022
18 - Distracted and Can't Get Anything Done? Winning Focus Actions to Take for Work in Office and Medical Settings
Aug 25, 2022
17 - Scared of Public Speaking and Presentations: How to Get Over the Fear, Create a Purposeful Presentation, and Connect with Your Audience
Aug 11, 2022
16 - Distracted When Reading or Forgot What We Have Learned - Speed Reading Technical Articles and Memory Techniques
Jul 28, 2022
15 - Distracted and Derailed All the Time: How to Manage Distractions from Our Intentions
Jul 14, 2022
14 - How We Can Avoid the Sunk Cost Fallacy and Have the Courage to Pivot to What We Love to Do? with Dr. Rami Wehbi
Jun 30, 2022
13 - How to Achieve 5 Freedoms and Reach Your Peak Potential with Dr. Vikram Raya
Jun 16, 2022
12 - Why, What, How to Begin in Real Estate with Kekoa Lwin Co-founder Team Kekoa Investment Agent Team, Brokerage, Lending, Construction, and Property Management Companies
Jun 02, 2022
11 - How I Went from Zero Real Estate Knowledge to Fourplex in 1 Year - What Are The Wealth Building Secrets I Discovered?
May 19, 2022
10 - How I Became a NASA Flight Surgeon (Part 3): So What Do You Actually Do As A NASA Flight Surgeon?
May 05, 2022
9 - How I Became a NASA Flight Surgeon (Part 2): What's My Actual Two-Year Aerospace Medicine Training Like?
Apr 21, 2022
8 - How I Became a NASA Flight Surgeon (Part 1): What Are the Steps I Took Before I Was Accepted to the 2-Year Aerospace Medicine Training?
Apr 07, 2022
7 - What do Leaders Like Nelson Mandela and Mother Theresa Have in Common? With Reggie Selma: Award-Winning CNN Photojournalist for 32 Years
Mar 24, 2022
6 - Why Do We Wake Up Still Tired? Learn Easy Sleep Optimization Hacks
Mar 10, 2022
5 - Are Our Mornings Setting Us Up for Failure? How to Create Morning Routines for Success?
Aug 23, 2021
4 - Are Our Actions Misaligned with Our Why?
Aug 20, 2021
3 - When We Lose Our Why for What We Do
Aug 20, 2021
2 - Feeling Like a Fake - 3 Action Steps for Imposter Syndrome We Can Do Right Now
Aug 18, 2021
1 - Intro, When We Suffer From Imposter Syndrome and Need Others to Define Our Self Worth
Aug 16, 2021