Productivity MD
By Ann Tsung, MD, MPH
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Image by Ann Tsung, MD, MPH
Category: Medicine
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Episodes: 58
Description
Welcome to Productivity MD, the ultimate podcast for physician entrepreneurs aiming to break through barriers and achieve peak performance in all aspects of life.
Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance.
- Need strategies to conquer time management?
- Wondering how to catch up on rest with a demanding schedule?
- How do you create space for family moments and meaningful check-ins?
- Curious about practical tools to supercharge your entrepreneurial journey?
Productivity MD: Your prescription for success! Tune in and discover answers to your questions as a physician entrepreneur!
Please subscribe and review so we can up-level this show for you.
Visit https://www.productivitymd.com/podcast/ to learn more
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https://www.instagram.com/anntsungmd/
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| Episode | Date |
|---|---|
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58 - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill
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Apr 16, 2024 |
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57 - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwell
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Apr 02, 2024 |
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56 - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina
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Mar 19, 2024 |
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55 - How to Stop Midlife Weight from Sneaking-up On You with Dr. Heather Awad
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Mar 05, 2024 |
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54 - How to Successfully Balance Business and Love: Overcoming Challenges to Build a Flourishing Career and a Strong Marriage with Dr. Kate Mangona
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Feb 20, 2024 |
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53 - How to Navigate Networking Challenges: Empowering Physician Entrepreneurs Across Diverse Scenarios with Dr. Mike Woo-Ming
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Feb 06, 2024 |
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52 - How to Supercharge Our Performance and Productivity By Mastering Our Nervous System with Andrea Johnson
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Jan 23, 2024 |
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51 - How to Dominate Real Estate Capital and Medical Education as a Full-Time Hematologist-Oncologist with Dr. Sanjay Sharma
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Jan 09, 2024 |
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50 - How to Get out of the PAIN from Living a TRANSACTIONAL LIFE | The 5 Laws from THE GO-GIVER Book
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Dec 26, 2023 |
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49 - Why We're NOT Happy Even After ACHIEVING our Goals | How to Live in the Gain with Fulfillment and Satisfaction
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Dec 12, 2023 |
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48 - How to TRANSITION with a Newborn When You are a PEAK PERFORMER
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Nov 28, 2023 |
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47 - How to USE Constructive Criticism as FUEL for Greatness
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Nov 14, 2023 |
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46 - What Adjustments Did I Make During My First Pregnancy? Time Restricted Eating, Carbohydrate Intake, Weightlifting, Morning Routine, Sleep, and Recovery.
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Oct 31, 2023 |
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45 - Why Weight Gain is a Hormonal Issue and 5 Action Steps to Address It Now. Insulin, Cortisol, Time Restricted Eating, Fiber, Vinegar, Protein, and Healthy Fats
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Oct 17, 2023 |
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44 - How to Eat Healthy Fats to Lose Weight - My 10-Year Experience
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Oct 03, 2023 |
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43 - Lose Those Last Few Pounds! - My 5-Year Intermittent Fasting Experience
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Sep 19, 2023 |
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42 - What Does a NASA Flight Surgeon Actually Do in Russia?
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Sep 05, 2023 |
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41 - 3 Steps to Have the Courage to Face the Fear and Worry We Have Been Avoiding
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Aug 22, 2023 |
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40 - My Podcasting Journey | Steps to Starting Your Podcast and Key Factors to Consider
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Aug 09, 2023 |
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39 -How to Embrace Imperfections as a Perfectionist - Becoming Flawesome with Kristina Mand-Lakhiani
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Jul 11, 2023 |
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38 -How to Supercharge Your Productivity by Finding and Stretching Your Top 5 Strengths
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Jun 26, 2023 |
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37- Thriving with an Easily Distractible Mind | ADHD and High Performance w/ Diana Mercado-Marmarosh
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Jun 10, 2023 |
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36 - Embracing Your True Identity | Overcoming Despair and Suicidal Thoughts with Jillian Rigert
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May 25, 2023 |
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35 - What Exactly Does a NASA Surgeon Do? Q & A with Alyssa Chiev
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May 05, 2023 |
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34 - Financial Mistakes Physicians Make + Land Investing & Tax Loss Harvesting w/ David Denniston
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Apr 20, 2023 |
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33 - What Do You Do After You Achieve Your Goal | SWAT Negotiation Skills with Terry Tucker
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Apr 06, 2023 |
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32 - Are You Stressed and Reactive and Don't Know Why? Questions to Ask To Become Hyperconcious with Kevin Palmieri - Founder, CFO, and Host of Next Level University
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Mar 23, 2023 |
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31 - LETTING GO of Codependency and People-Pleasing | Unleash your SUPERPOWER with Valerie Maksym
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Mar 09, 2023 |
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30 - Mistakes to Avoid if You Want to Be the TOP 1% Communicator in Your Field - Expert Strategies with Brenden Kumarasamy, Founder of Master Talk
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Feb 23, 2023 |
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23 - How to Use Mindfulness to Achieve Optimal Human Performance and Presence
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Feb 23, 2023 |
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29 - How Virtual Assistants Can Help You To Be In Your Zone of Genius with Scott Rammage - Why You Need One, Example Tasks, the Recruiting Process, Onboarding, Common Mistakes, and more with Scott Rammage
|
Feb 09, 2023 |
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28 - Don’t Miss This One Tactic to Supercharge Your Impact on Social Media with Scott Rammage
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Jan 25, 2023 |
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27 - How to Pivot When You Become "SUCCESSFUL" But NOT HAPPY and 3 ANTI-AGING Hacks with Dr. Douglas Lucas, Orthopedic Surgeon, and Longevity and Bone Health Expert
|
Jan 25, 2023 |
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26 - Are We Feeling Overwhelmed by Our Task List? Part 2 - Quarterly, Monthly, Weekly, and Daily Planning and Reflections
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Dec 15, 2022 |
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25 - Are We Feeling Overwhelmed by Our Task List? Part 1 - How to Set Your Goals Based on Your Life Vision
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Dec 01, 2022 |
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24 - Why Do We Want Financial Freedom and What is Our Mission?
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Nov 17, 2022 |
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22 - How to Realize and Change your Limited Money Mindset with Dr. Bonnie Koo – Dermatologist and Founder of Wealthy Mom MD
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Oct 20, 2022 |
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21 - Why TRADITIONAL Investing WON’T Get You Wealthy Fast - Real Estate w/ Joel & Winnie Napeñas
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Oct 06, 2022 |
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20 - How We Can Beat Shift Work Fatigue and Jet Lag - Schedule, Lighting, Gut Circadian Rhythm, Nutrition, and Recovery
|
Sep 22, 2022 |
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19 - How to Enter Flow State to Boost Productivity - Discover Flow Triggers
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Sep 08, 2022 |
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18 - Distracted and Can't Get Anything Done? Winning Focus Actions to Take for Work in Office and Medical Settings
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Aug 25, 2022 |
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17 - Scared of Public Speaking and Presentations: How to Get Over the Fear, Create a Purposeful Presentation, and Connect with Your Audience
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Aug 11, 2022 |
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16 - Distracted When Reading or Forgot What We Have Learned - Speed Reading Technical Articles and Memory Techniques
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Jul 28, 2022 |
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15 - Distracted and Derailed All the Time: How to Manage Distractions from Our Intentions
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Jul 14, 2022 |
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14 - How We Can Avoid the Sunk Cost Fallacy and Have the Courage to Pivot to What We Love to Do? with Dr. Rami Wehbi
|
Jun 30, 2022 |
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13 - How to Achieve 5 Freedoms and Reach Your Peak Potential with Dr. Vikram Raya
|
Jun 16, 2022 |
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12 - Why, What, How to Begin in Real Estate with Kekoa Lwin Co-founder Team Kekoa Investment Agent Team, Brokerage, Lending, Construction, and Property Management Companies
|
Jun 02, 2022 |
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11 - How I Went from Zero Real Estate Knowledge to Fourplex in 1 Year - What Are The Wealth Building Secrets I Discovered?
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May 19, 2022 |
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10 - How I Became a NASA Flight Surgeon (Part 3): So What Do You Actually Do As A NASA Flight Surgeon?
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May 05, 2022 |
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9 - How I Became a NASA Flight Surgeon (Part 2): What's My Actual Two-Year Aerospace Medicine Training Like?
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Apr 21, 2022 |
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8 - How I Became a NASA Flight Surgeon (Part 1): What Are the Steps I Took Before I Was Accepted to the 2-Year Aerospace Medicine Training?
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Apr 07, 2022 |
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7 - What do Leaders Like Nelson Mandela and Mother Theresa Have in Common? With Reggie Selma: Award-Winning CNN Photojournalist for 32 Years
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Mar 24, 2022 |
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6 - Why Do We Wake Up Still Tired? Learn Easy Sleep Optimization Hacks
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Mar 10, 2022 |
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5 - Are Our Mornings Setting Us Up for Failure? How to Create Morning Routines for Success?
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Aug 23, 2021 |
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4 - Are Our Actions Misaligned with Our Why?
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Aug 20, 2021 |
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3 - When We Lose Our Why for What We Do
|
Aug 20, 2021 |
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2 - Feeling Like a Fake - 3 Action Steps for Imposter Syndrome We Can Do Right Now
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Aug 18, 2021 |
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1 - Intro, When We Suffer From Imposter Syndrome and Need Others to Define Our Self Worth
|
Aug 16, 2021 |