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Episode | Date |
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73 - How to Avoid Sacrificing Patient Care While Trying to Be More Efficient
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Apr 18, 2025 |
72 - How to Remove the Struggle Phase and Get into Flow Faster to Achieve 5x Productivity
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Mar 15, 2025 |
71 - How to Master Your Brain and Engage in the Flow Cycle with Dr. Ann Tsung
|
Feb 15, 2025 |
70 - How to Stop Sabotaging Your Productivity with Bad Habits with Dr. Ann Tsung
|
Jan 24, 2025 |
69 - How to Avoid Raising Kids Who Crumble Under Pressure with Dr. Prasanthi Reddy
|
Dec 15, 2024 |
68 - How to End Limiting Beliefs That Are Stifling Your Success with Dr. Shafer Stedron
|
Nov 15, 2024 |
67 - How to Stop Dreading Charting and Finally Get It Done Faster with Dr. Mary Leung
|
Oct 15, 2024 |
66 - How to Overcome the Guilt Trap Many Professionals Encounter with Laura Suttin
|
Aug 27, 2024 |
65 - How to Stop Your Negative Thoughts from Creeping Up on You with Dr. Arpita Gupta De Palma
|
Aug 06, 2024 |
64 - How to Conquer Your Body and Focus Your Mind with Self Care Strategies
|
Jul 16, 2024 |
63 - How to Manage Stress and Burnout with Mindfulness and Breathwork with Dr Nissa Keyashian
|
Jun 25, 2024 |
62 - How to Navigate Other Spaces to Achieve a Work-Life Balance with Dr. Nerissa Kreher
|
Jun 11, 2024 |
61 - How to Prioritize Yourself for a More Fulfilling Life with Dr. Marina Aghababyan
|
May 28, 2024 |
60 - How to Nourish Your Body for Longevity and Optimization with Dr. Heather Gosnell
|
May 14, 2024 |
59 - How to Invest in Yourself for Lifelong Health & Productivity with Dr. Robyn Tiger
|
Apr 30, 2024 |
58 - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill
|
Apr 16, 2024 |
57 - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwell
|
Apr 02, 2024 |
56 - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina
|
Mar 19, 2024 |
55 - How to Stop Midlife Weight from Sneaking-up On You with Dr. Heather Awad
|
Mar 05, 2024 |
54 - How to Successfully Balance Business and Love: Overcoming Challenges to Build a Flourishing Career and a Strong Marriage with Dr. Kate Mangona
|
Feb 20, 2024 |
53 - How to Navigate Networking Challenges: Empowering Physician Entrepreneurs Across Diverse Scenarios with Dr. Mike Woo-Ming
|
Feb 06, 2024 |
52 - How to Supercharge Our Performance and Productivity By Mastering Our Nervous System with Andrea Johnson
|
Jan 23, 2024 |
51 - How to Dominate Real Estate Capital and Medical Education as a Full-Time Hematologist-Oncologist with Dr. Sanjay Sharma
|
Jan 09, 2024 |
50 - How to Get out of the PAIN from Living a TRANSACTIONAL LIFE | The 5 Laws from THE GO-GIVER Book
|
Dec 26, 2023 |
49 - Why We're NOT Happy Even After ACHIEVING our Goals | How to Live in the Gain with Fulfillment and Satisfaction
|
Dec 12, 2023 |
48 - How to TRANSITION with a Newborn When You are a PEAK PERFORMER
|
Nov 28, 2023 |
47 - How to USE Constructive Criticism as FUEL for Greatness
|
Nov 14, 2023 |
46 - What Adjustments Did I Make During My First Pregnancy? Time Restricted Eating, Carbohydrate Intake, Weightlifting, Morning Routine, Sleep, and Recovery.
|
Oct 31, 2023 |
45 - Why Weight Gain is a Hormonal Issue and 5 Action Steps to Address It Now. Insulin, Cortisol, Time Restricted Eating, Fiber, Vinegar, Protein, and Healthy Fats
|
Oct 17, 2023 |
44 - How to Eat Healthy Fats to Lose Weight - My 10-Year Experience
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Oct 03, 2023 |
43 - Lose Those Last Few Pounds! - My 5-Year Intermittent Fasting Experience
|
Sep 19, 2023 |
42 - What Does a NASA Flight Surgeon Actually Do in Russia?
|
Sep 05, 2023 |
41 - 3 Steps to Have the Courage to Face the Fear and Worry We Have Been Avoiding
|
Aug 22, 2023 |
40 - My Podcasting Journey | Steps to Starting Your Podcast and Key Factors to Consider
|
Aug 09, 2023 |
39 -How to Embrace Imperfections as a Perfectionist - Becoming Flawesome with Kristina Mand-Lakhiani
|
Jul 11, 2023 |
38 -How to Supercharge Your Productivity by Finding and Stretching Your Top 5 Strengths
|
Jun 26, 2023 |
37- Thriving with an Easily Distractible Mind | ADHD and High Performance w/ Diana Mercado-Marmarosh
|
Jun 10, 2023 |
36 - Embracing Your True Identity | Overcoming Despair and Suicidal Thoughts with Jillian Rigert
|
May 25, 2023 |
35 - What Exactly Does a NASA Surgeon Do? Q & A with Alyssa Chiev
|
May 05, 2023 |
34 - Financial Mistakes Physicians Make + Land Investing & Tax Loss Harvesting w/ David Denniston
|
Apr 20, 2023 |
33 - What Do You Do After You Achieve Your Goal | SWAT Negotiation Skills with Terry Tucker
|
Apr 06, 2023 |
32 - Are You Stressed and Reactive and Don't Know Why? Questions to Ask To Become Hyperconcious with Kevin Palmieri - Founder, CFO, and Host of Next Level University
|
Mar 23, 2023 |
31 - LETTING GO of Codependency and People-Pleasing | Unleash your SUPERPOWER with Valerie Maksym
|
Mar 09, 2023 |
30 - Mistakes to Avoid if You Want to Be the TOP 1% Communicator in Your Field - Expert Strategies with Brenden Kumarasamy, Founder of Master Talk
|
Feb 23, 2023 |
23 - How to Use Mindfulness to Achieve Optimal Human Performance and Presence
|
Feb 23, 2023 |
29 - How Virtual Assistants Can Help You To Be In Your Zone of Genius with Scott Rammage - Why You Need One, Example Tasks, the Recruiting Process, Onboarding, Common Mistakes, and more with Scott Rammage
|
Feb 09, 2023 |
28 - Don’t Miss This One Tactic to Supercharge Your Impact on Social Media with Scott Rammage
|
Jan 25, 2023 |
27 - How to Pivot When You Become "SUCCESSFUL" But NOT HAPPY and 3 ANTI-AGING Hacks with Dr. Douglas Lucas, Orthopedic Surgeon, and Longevity and Bone Health Expert
|
Jan 25, 2023 |
26 - Are We Feeling Overwhelmed by Our Task List? Part 2 - Quarterly, Monthly, Weekly, and Daily Planning and Reflections
|
Dec 15, 2022 |
25 - Are We Feeling Overwhelmed by Our Task List? Part 1 - How to Set Your Goals Based on Your Life Vision
|
Dec 01, 2022 |
24 - Why Do We Want Financial Freedom and What is Our Mission?
|
Nov 17, 2022 |
22 - How to Realize and Change your Limited Money Mindset with Dr. Bonnie Koo – Dermatologist and Founder of Wealthy Mom MD
|
Oct 20, 2022 |
21 - Why TRADITIONAL Investing WON’T Get You Wealthy Fast - Real Estate w/ Joel & Winnie Napeñas
|
Oct 06, 2022 |
20 - How We Can Beat Shift Work Fatigue and Jet Lag - Schedule, Lighting, Gut Circadian Rhythm, Nutrition, and Recovery
|
Sep 22, 2022 |
19 - How to Enter Flow State to Boost Productivity - Discover Flow Triggers
|
Sep 08, 2022 |
18 - Distracted and Can't Get Anything Done? Winning Focus Actions to Take for Work in Office and Medical Settings
|
Aug 25, 2022 |
17 - Scared of Public Speaking and Presentations: How to Get Over the Fear, Create a Purposeful Presentation, and Connect with Your Audience
|
Aug 11, 2022 |
16 - Distracted When Reading or Forgot What We Have Learned - Speed Reading Technical Articles and Memory Techniques
|
Jul 28, 2022 |
15 - Distracted and Derailed All the Time: How to Manage Distractions from Our Intentions
|
Jul 14, 2022 |
14 - How We Can Avoid the Sunk Cost Fallacy and Have the Courage to Pivot to What We Love to Do? with Dr. Rami Wehbi
|
Jun 30, 2022 |
13 - How to Achieve 5 Freedoms and Reach Your Peak Potential with Dr. Vikram Raya
|
Jun 16, 2022 |
12 - Why, What, How to Begin in Real Estate with Kekoa Lwin Co-founder Team Kekoa Investment Agent Team, Brokerage, Lending, Construction, and Property Management Companies
|
Jun 02, 2022 |
11 - How I Went from Zero Real Estate Knowledge to Fourplex in 1 Year - What Are The Wealth Building Secrets I Discovered?
|
May 19, 2022 |
10 - How I Became a NASA Flight Surgeon (Part 3): So What Do You Actually Do As A NASA Flight Surgeon?
|
May 05, 2022 |
9 - How I Became a NASA Flight Surgeon (Part 2): What's My Actual Two-Year Aerospace Medicine Training Like?
|
Apr 21, 2022 |
8 - How I Became a NASA Flight Surgeon (Part 1): What Are the Steps I Took Before I Was Accepted to the 2-Year Aerospace Medicine Training?
|
Apr 07, 2022 |
7 - What do Leaders Like Nelson Mandela and Mother Theresa Have in Common? With Reggie Selma: Award-Winning CNN Photojournalist for 32 Years
|
Mar 24, 2022 |
6 - Why Do We Wake Up Still Tired? Learn Easy Sleep Optimization Hacks
|
Mar 10, 2022 |
5 - Are Our Mornings Setting Us Up for Failure? How to Create Morning Routines for Success?
|
Aug 23, 2021 |
4 - Are Our Actions Misaligned with Our Why?
|
Aug 20, 2021 |
3 - When We Lose Our Why for What We Do
|
Aug 20, 2021 |
2 - Feeling Like a Fake - 3 Action Steps for Imposter Syndrome We Can Do Right Now
|
Aug 18, 2021 |
1 - Intro, When We Suffer From Imposter Syndrome and Need Others to Define Our Self Worth
|
Aug 16, 2021 |