Healthbox CIC
By HealthboxCIC
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Category: Health & Fitness
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Episodes: 26
Description
Delivered by Healthbox CIC, a Community Interest Company based in Ellesmere Port. Browse our carefully crafted curation of health and wellbeing podcasts such as our soothing mindfulness meditation sessions, pre-recorded online workshops and peer to peer talking groups.
| Episode | Date |
|---|---|
|
A Student's Journey Through Social Prescribing Placements
|
Jul 19, 2023 |
|
Anxiety Management Podcast
|
Feb 28, 2023 |
|
Get Running With Claire Lockerbie – Couch To 5K – Session Three
|
Feb 10, 2023 |
|
Get Running With Claire Lockerbie – Couch To 5K – Session Two
|
Feb 09, 2023 |
|
Mental Health Matters Podcast
|
Jan 27, 2023 |
|
Get Running With Claire Lockerbie – Couch To 5K – Session One
|
Jan 26, 2023 |
|
Helping Children With Anxiety
|
Jan 16, 2023 |
|
Sleep Hygiene Podcast
|
Mar 16, 2022 |
|
Easy Tips Towards Healthy Family Habits - Episode Seven
|
Jan 05, 2022 |
|
Easy Tips Towards Healthy Family Habits - Christmas Episode
|
Dec 16, 2021 |
|
Easy Tips Towards Healthy Family Habits - Episode Five
|
Nov 26, 2021 |
|
Easy Tips Towards Healthy Family Habits - Episode Four
|
Nov 17, 2021 |
|
Healthbox presents: A Conversation With... Directions For Men
|
Oct 25, 2021 |
|
Easy Tips Towards Healthy Family Habits - Episode Three
|
Oct 20, 2021 |
|
Easy Tips Towards Healthy Family Habits - Episode Two
|
Oct 13, 2021 |
|
Easy Tips Towards Healthy Family Habits - Episode One
|
Oct 06, 2021 |
|
Mountain Meditation with Mike Henshall
|
Aug 10, 2021 |
|
River Meditation with Mike Henshall
|
Aug 10, 2021 |
|
Mindful Walking with Mike Henshall
|
Aug 10, 2021 |
|
Loving Kindness Meditation with Mike Henshall
|
Aug 10, 2021 |
|
Mid Week Mindfulness With Mike Henshall - Session Six
|
Aug 10, 2021 |
|
Mid Week Mindfulness With Mike Henshall - Session Five
|
Aug 10, 2021 |
|
Mid Week Mindfulness With Mike Henshall - Session Four
|
Aug 10, 2021 |
|
Mid Week Mindfulness With Mike Henshall - Session Three
|
Aug 10, 2021 |
|
Mid Week Mindfulness With Mike Henshall - Session Two
|
Aug 10, 2021 |
|
Mid Week Mindfulness With Mike Henshall - Session One
|
Aug 10, 2021 |