Beauty Under Pressure

By Reenie Griesser

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Category: Self-Improvement

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Subscribers: 1
Reviews: 0
Episodes: 100

Description

Beauty Under Pressure is brought to you by two millennial women with a decade between them. despite the difference in age their souls are intertwined. Reenie, and Hannah have high hopes of changing the world even if it is with just one conversation at a time. They are not afraid to discuss any topic, but can promise you even the difficult topics will bring you laughter, and light. Their signature saying is "Shine like the sun, and the Son." There is no topic off limits as they venture into their own individual healing journeys, why they are such good friends, and how they plan to help women all over the world become the best versions of themselves. As they share their journey with you they will also be inviting other strong women, and men onto the podcast to do the same. Life is not always easy, and it is important for every listener to know that they are never alone. These two women have a vision, and they believe with God all things are possible.

Episode Date
Why Fat Loss Feels Harder When You Only Have 5-15lbs to Go (And What to Do About It)
May 05, 2025
Who Gets the Fastest Results? Let's Talk Dietary Adherence, Tracking, and Long-Term Freedom
Mar 17, 2025
The Reason So Many People Do Not See Results
Jan 21, 2025
Resistance To Change
Jan 06, 2025
Honoring Commitments To Yourself
Dec 09, 2024
Why I am Anti Fad Diet....Even "Whole 30"
Nov 26, 2024
My Take On Nutrition.....Part 1
Nov 19, 2024
Part 1 of My Fitness Journey
Nov 06, 2024
Fear Of Failure
Oct 29, 2024
You Have To Believe In Yourself
Oct 09, 2024
Self-Worth
Sep 30, 2024
Mindful Eating
Sep 23, 2024
Emotional Eating
Sep 16, 2024
Why the "All or Nothing Mindset" will kill your progress
Sep 09, 2024
Self-Sabotage.....Why Do We Do This?
Sep 03, 2024
Macros. Why track them? And Let's Simplify it.
Aug 26, 2024
Move At Your Own Pace
Aug 05, 2024
Getting Back On Track
Jul 15, 2024
What Does Balance Look Like?
Jul 08, 2024
Do Not Compare Yourself To Others
Jul 01, 2024
That Damn Scale
Jun 24, 2024
Is A Calorie A Calorie Part 2
Jun 17, 2024
Is A Calorie A Calorie?
Jun 10, 2024
Christmas and Catching Up
Dec 27, 2023
The Breakup Series....The First Few Months
Oct 23, 2023
It's Been Awhile....Let's Catch Up
Oct 02, 2023
The Breakup Series....."The first few weeks"
Sep 04, 2023
The Nutrition Series....."Dietary Adherence"
Jul 31, 2023
The Nutrition Series...."Why We Choose the Foods We Do"
Jul 10, 2023
The Nutrition Series...."Habits"
Jun 26, 2023
The Nutrition Series...."The Importance of Sleep"
Jun 19, 2023
The Nutrition Series....Overcoming Isolation
Jun 12, 2023
The Nutrition Series..."Making Fitness A Lifestyle"
Jun 05, 2023
The Nutrition Series....The Psychology of Dieting
May 22, 2023
The Nutrition Series.....Reverse Dieting
May 15, 2023
An Interview With Jessica Stahl...."Just Keep Going"
May 08, 2023
The 90 Day Representative
May 01, 2023
WBFF & Easter Recap
Apr 26, 2023
A Birthday and the WBFF
Apr 17, 2023
An Interview With Amanda Hendrickson...."A Real Friend Holds Us Accountable"
Apr 10, 2023
Real Talk...."The Aftermath"
Apr 06, 2023
Common Things You Here From People In Healthy Relationships
Apr 03, 2023
Pray On
Mar 27, 2023
My Birth Story Part 2
Mar 22, 2023
The Relationship Series....An Interview With Naiyma and Keith Chew
Mar 20, 2023
They Always Come Back
Mar 13, 2023
Real Talk.....My Birth Story Part 1
Mar 08, 2023
The Relationship Series...An Interview With Lindsay Noordsij
Mar 06, 2023
A Box of Chocolates....Boyfriends, Bikes and Babies
Feb 27, 2023
The Relationship Series....An Interview With Hannah Ranfranz
Feb 20, 2023
Where Are You God?
Feb 13, 2023
The Relationship Series...An Interview With Stephanie Ferry
Feb 06, 2023
Choose Wisely
Jan 30, 2023
Be The Main Course
Jan 23, 2023
Another "Dating" Box of Chocolates
Jan 16, 2023
A Big Announcement & She Is Finally Here
Jan 09, 2023
The Relationship Series....An Interview With Gracie Record
Jan 02, 2023
Merry Christmas, Olympia Recap & Reenie Is Still Pregnant
Dec 26, 2022
Do Not Grow Weary In Prayer
Dec 19, 2022
Navigating The Holidays.....Loneliness
Dec 12, 2022
The Relationship Series...An Interview With Shelby McCardell
Dec 05, 2022
Navigating The Holidays.....Food
Nov 28, 2022
Comparison Is The Thief Of Joy
Nov 21, 2022
The Relationship Series....An Interview With Annelise Meyer
Nov 14, 2022
An Interview With Jason Peterson
Nov 07, 2022
The Relationship Series with Reenie Griesser
Oct 31, 2022
Dating While Dieting Or On Prep
Oct 24, 2022
Box Of Chocolates
Oct 17, 2022
An Interview with Jo Ann Ranfranz....."Lean On The Lord"
Oct 10, 2022
Attachment Lessons
Oct 03, 2022
Attachment Theories
Sep 26, 2022
Let's Chat
Sep 19, 2022
An Interview With Carly Simpson....."Believe In Yourself"
Sep 12, 2022
Wisdom Wednesday....What Bonds Us
Sep 07, 2022
Sliding Into The DMs
Sep 05, 2022
Wisdom Wednesday... What Does God Want?
Aug 31, 2022
An Interview with Emily Staadecker....."Don't Be A Flipping P*ssy"
Aug 29, 2022
Reflection
Aug 22, 2022
An Interview With Lori Becker...."Keep Going & Always Be You"
Aug 08, 2022
Wisdom Wednesday....Just Hear Me Out
Aug 03, 2022
Are There Really Dating Rules?
Aug 01, 2022
An Interview with Amanda Van Driessche...."You Got This!"
Jul 25, 2022
Would You Rather
Jul 18, 2022
We All Struggle
Jul 11, 2022
An Interview With Annelise Meyer-Bedsole...."Don't Be So Hard on Yourself."
Jul 04, 2022
Wisdom Wednesday...Getting Over Your First Real Love
Jun 29, 2022
An Interview With Karah Jones ..... "Keep Going!"
Jun 27, 2022
Wisdom Wednesday.....Lessons Learned
Jun 15, 2022
An Interview With Madison Propst...."Just Be Yourself."
Jun 13, 2022
Am I Too Much?
Jun 08, 2022
Paris And Pregnancy
Jun 06, 2022
Dating Anxiety
May 30, 2022
You Heard It Here First
May 25, 2022
Body Dysmorphia
May 23, 2022
An Interview With Christie Elsea ...."Always Stay True To Yourself"
May 16, 2022
My Disordered Eating Part 4....The Finale
May 11, 2022
You Are Not Alone
May 09, 2022
My Disordered Eating Part 3
May 04, 2022
An Interview with Stephanie Ferry..."It gets better."
May 02, 2022
My Disordered Eating Part 2
Apr 27, 2022