Conquering Your Fibromyalgia Podcast

By Dr. Michael Lenz MD

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Category: Health & Fitness

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Subscribers: 8
Reviews: 0
Episodes: 151

Description

The podcast and book were started with my patients in mind.  Due to time restrictions, I  recognized the need for more education on fibromyalgia and related illnesses. If you have not checked out the book, the podcast is meant to supplement what was covered there. Many people worldwide will never be able to see me as their doctor, and I hope this podcast offers valuable insights, information, and wisdom from a medical doctor using a multifaceted evidence-based approach from the perspective of a pediatrician, internist, lifestyle medicine physician, and clinical lipidologist. If you are a doctor or another health care professional caring for those with invisible illnesses, I hope these serve you well.  Many people have either been told or read that fibromyalgia isn't real or that it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated more than 10 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have fibromyalgia, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you have fibromyalgia, you will feel validated for what you have endured. I have over 27 years of experience as a doctor and am continuing to learn about medical problems, including invisible illnesses like fibromyalgia and related problems.  You can learn more by visiting www.conqueringyourfibromyalgia.com.


Episode Date
Ep 150 Is Reversing Fibromyalgia possible? Fibromyalgia Coach Georgie Coghlan Part 2
May 08, 2024
Ep 149 Fibromyalgia Awareness Day and What is a Pain Recipe?
May 04, 2024
Ep 148 Journey Towards Holistic Healing: A Conversation with Fibromyalgia Coach Georgie Coghlan Part 1
May 01, 2024
Ep. 147 Listener Feedback and answering one listener's request for help with her autistic child struggling with Abdominal Migraines.
Apr 24, 2024
Ep. 146 Enhancing Care for Chronic Invisible Illnesses Through Understanding and Alliance. Part 3
Apr 17, 2024
Ep. 145 Empowering Patients with Invisible Illnesses Part 2
Apr 10, 2024
Ep. 144 Beyond the typical Physical Therapy: Informed Approaches to Chronic Pain Part 1
Apr 03, 2024
Ep. 143 ADHD, An important Look beyond Childhood
Mar 27, 2024
Ep 142 Exploring ADHD: Personal Experiences and Expert Perspectives with Mindy and Dr. Jeffrey Katz
Mar 20, 2024
Ep. 141 What are the childhood brain signatures that predict chronic pain before it develops?
Mar 13, 2024
Ep. 140 What is LONG COVID? An Evidenced Based Look.
Mar 06, 2024
Ep. 139 Was Long Covid predicted 4 years ago? Learn more about why and how these predictions were made.
Feb 28, 2024
Ep. 137 What was the misunderstood condition in the 1800s known as Railway Spine and the similarity to Chronic Pain conditions like Fibromyalgia?
Feb 21, 2024
Ep. 138 Pain Without Lesion, What's that? Important Historical Perspectives on Chronic Pain
Feb 21, 2024
Ep. 136 How prestigious is fibromyalgia compared to other medical conditions? Why does fibromyalgia have such a big stigma?
Feb 14, 2024
Ep 135 Discovering Rosemary Kennedy: The Influence of the Montessori Education and the Tragedy of her Lobotomy Part 3
Feb 07, 2024
Ep 134 Revisiting Rosemary Kennedy: Learning from her story to help better support those in the present . Part 2
Jan 31, 2024
Ep 133 Rosemary Kennedy's Story: Autism and ADHD. An Enlightening Discussion with her biographer Kate Larson Part 1
Jan 24, 2024
Ep 132 Transforming Health with Food: Tim Kaufman's Recovery Story Part 2
Jan 17, 2024
Ep 131 Fighting Back: Tim Kaufman's Battle against Obesity, Ehlers Danlos and Chronic Pain Part 1
Jan 10, 2024
Ep 130 How Lynn went from Fibromyalgia Frustrations to Flourishing Part 2
Jan 03, 2024
Ep 129 "Living well between two bookends on a narrow bookshelf" with Lynn Larson Part 1
Dec 27, 2023
Ep 128 "What do you do when a flower's not growing?
Dec 20, 2023
Ep 127 "How does Trauma affect those with Neurodivergent style nervous systems?" with Dr. Matt Zakresky
Dec 13, 2023
Ep 126 "When I look fine on the outside, but feel horrible on the inside" Christin Veasley
Dec 06, 2023
Ep. 126 The Missing Diagnosis of John F. Kennedy's Life: Linking ADHD and Chronic Pain. Part 3
Nov 29, 2023
Ep. 125 Behind JFK's Legacy: A Deep Dive into His Chronic Health Challenges Part 2
Nov 22, 2023
Ep. 124 John F. Kennedy's Silent Fight: Chronic Invisible Illnesses, ADHD, and the Hidden Health Struggles of the former President. Part 1
Nov 15, 2023
Ep. 123 The Healing Power of Podcasts for Invisible Illness Warriors
Nov 08, 2023
Ep 122 Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive with Dr. Afton Hassett Part 2
Nov 01, 2023
Ep 121 Chronic Pain and Neuroplasticity: An Engaging Dialogue with Dr. Afton Hassett, author of Chronic Pain Reset Part 1
Oct 25, 2023
Ep 120 Understanding Autism in Adulthood: A Conversation with Dr. Barry Prizant Part 3
Oct 18, 2023
Ep 119 Un "Masking" Autism: Insights from Dr. Barry Prizant Part 2
Oct 11, 2023
Ep 118 Reframing and Understanding Autism and Invisible Illnesses with Dr. Barry Prizant. Part 1
Oct 04, 2023
Ep 117 "I want to run a 5K and wear a bikini." An Inspiring Story of Victory Over Invisible Illnesses
Sep 27, 2023
Ep 116 Embracing Abilities: Overcoming Obstacles at the Every1In Wellness and Abilities Fair.Part 2
Sep 20, 2023
Ep. 115 Finding Hope Amidst Chronic Back Pain: A Conversation with Jory Pradjenski. Part 1
Sep 13, 2023
Ep 114 Striking a Chord: The Role of Music. Dale's Fibromyalgia Journey Part 3
Sep 06, 2023
Ep 113 Finding Solace in Creativity: Photography.Dale's Journey with Fibromyalgia. Part 2
Aug 30, 2023
Ep 112 The Creative Arts as Medicine: Dale's Fibromyalgia Journey Part 1
Aug 23, 2023
Ep 111 "Patients like Linda." What was it like to care for patients with fibromyalgia 20 years ago through the eyes of a neurologist. 2 year anniversary episode
Aug 16, 2023
Ep. 110 Wrapping up Neurasthenia. Understand the roles Conventional and Lifestyle Medicine play and the draw of Functional Medicine. Part 6
Aug 09, 2023
Ep 109 Why your stomach hurts as seen through the eyes of compassionate physicians over 100 years ago? Neurasthenia Gastrica Part 5
Aug 02, 2023
Ep 108 Past Meets Present: How Neurasthenia Illnesses Inform Contemporary Medicine Part 4
Jul 26, 2023
Ep. 107 Neurasthenia: Uncovering Parallels with Today's Invisible Illnesses Part 3
Jul 19, 2023
Ep 106 The Lost Condition: Neurasthenia's Vanishing Act in Medical History. Cracking a Cold Case. A needed historical perspective of Invisible Illnesses. Part 2
Jul 12, 2023
Ep. 105 Unraveling the History and Mystery of Neurasthenia: From 19th Century Origins to Modern Fibromyalgia Diagnosis. Part 1
Jul 05, 2023
Ep. 104 Transforming Your Pelvic Pain: Holistic Approaches and the Pelvic Sense Program
Jun 28, 2023
Ep. 103 Pelvic Harmony: Managing Chronic Pelvic Pain, Navigating Menopause, and the Mind-Body Connection
Jun 21, 2023
Ep. 102 A Community Approach to Improving Fibromyalgia and Autism Outcomes. Part 4 of the interview with Dr Mel Hauser
Jun 14, 2023
Ep 100 Neurodiversity, Overlapping Pain Syndromes, shortened life expectancy, and the power of Lifestyle Medicine and inclusivity Part 2
Jun 14, 2023
Ep. 101 Breaking down Autism's Stigma and get a needed deeper understanding. Part 3 of 4
Jun 07, 2023
Ep. 99 Autism burnout, stress behaviors and the connection to Fibromyalgia. Part 1 of the Interview with Dr. Mel Hauser from All Brains Belong
May 24, 2023
Ep. 98 "Having fibromyalgia is like living between two bookends on a narrow shelf" Lynn's story.
May 17, 2023
Ep. 97 Understanding the Complex Realities of Living with Fibromyalgia. Amy's Journey.
May 14, 2023
Ep. 96 Fibromyalgia in Healthcare: Anne's Journey Through Diagnosis, Stigma, and Balancing Work and Health
May 12, 2023
Ep. 95. The Invisible deadly illness lurking in many with fibromyalgia and what you can do about it.
May 10, 2023
Ep. 94 The Missing and Invisible Neighbors, Coworkers and Relatives of Naked Realities. Part 2 of 2
May 06, 2023
Ep. 93 Naked Realities. Part 1 of 2. A poetic look at Invisible Illnesses with author Martin Keogh
May 03, 2023
Ep. 92 Narrative medicine. Giving a Voice to the Suffering. Part 2 of 2.
Apr 26, 2023
Ep. 91 Narrative medicine. Reframing patient care. Part 1 of 2 of the conversation with Dr. Bruce Campbell.
Apr 19, 2023
Ep. 90 A Better Understanding of Chronic Fatigue. Part 3 of 3 of the Interview with Tamara Rosier. Author of "Your Brain's not broken."
Apr 12, 2023
Ep 89 Greater Insights into how the ADHD brain works using the Solve-It-Grid. Part 2 of the Conversation with Tamara Rosier
Apr 05, 2023
Ep. 88 Your Brain is Not Broken. A deeper Understanding of Fibromyalgia through insights from the world of ADHD. Part 1 of the interview Tamara Rosier, author and ADHD coach.
Mar 29, 2023
Ep. 87 Cognitive Distortions common with Fibromyalgia and related problems. Part 2 of the conversation with Dr. Heather Martarella, a pain psychologist
Mar 22, 2023
Ep. 86 Reframing Fibromyalgia and Chronic Pain through the biopsychosocial and spiritual paradigm. Part 1 of 2 of the interview with Dr. Heather Martarella, a pain psychologist.
Mar 15, 2023
Ep 85 Jake's recovery story from just being alive to thriving. Part 2
Mar 08, 2023
Ep 84 Jake's recovery story going from just surviving to thriving. Part 1
Mar 01, 2023
Ep. 83 Why does my stomach hurt? Paradigm shift to a biopsychosocial approach with multimodal treatment. Interview with Dr Veinvogl, Pediatric GI specialist. Part 3 of 3
Feb 22, 2023
Ep. 82 Why does my stomach hurt? Chasing the holy grail. Interview with Dr Beate Veinvogl. Pediatric GI specialist Part 2 of 3
Feb 15, 2023
Ep. 81 Why does my stomach hurt? Disorders of Gut Brain Interaction. Interview with Dr. Beate Veinvogl, Pediatric GI specialist. Part 1 of 3
Feb 08, 2023
Ep 80 Building Neurologic Resilience and Extending the Reach of the documentary Invisible. Rose Harwood's Words of Wisdom Part 3 of 3
Feb 01, 2023
Ep 79 Movement as Medicine for Fibromyalgia. Rose Harwood's Story Part 2 of 3
Jan 25, 2023
Ep 78 Movement as Medicine. Rose Harwood from the documentary Invisible: the Film shares her Recovery Story Part 1 of 3
Jan 18, 2023
Ep 77. Interview with Nick Demos, the director of Invisible the Film, the new Fibromyalgia documentary. Part 2
Jan 11, 2023
Ep 76 Interview with Nick Demos, the director of Invisible the Film, the new Fibromyalgia documentary. Part 1
Jan 04, 2023
Ep 75 The top podcast series for 2022. Two Invisible Illnesses. Dr. Dodson discusses ADHD, a common condition in many with Fibromyalgia
Dec 28, 2022
Ep 74. Either you're a Hypochondriac, or your central nervous system is out of balance. Dan Neuffer Part 2
Dec 21, 2022
Ep. 73 Dan Neuffer shares his recovery story from Chronic Fatigue Syndrome, Fibromyalgia, and POTS
Dec 14, 2022
EP 72 Sleep Hygiene. The Good sleep habits to help you live well. Fibro and Sleep Part 5
Dec 07, 2022
Ep. 71 The connections between sleep deprivation, emotional eating, ADHD, and PTSD. Sleep and Fibro Part 4
Nov 30, 2022
Ep.70 Do you have sleep apnea making your Fibro worse? Sleep and Fibro Part 3
Nov 23, 2022
Ep 69. Why do I hurt after sleeping and feel unrefreshed? Sleep and Fibro Part 2
Nov 16, 2022
Ep 68. Restless Leg Syndrome and Periodic Limb Movement Disorder and Fibro. Sleep and Fibromyalgia Part 1.
Nov 09, 2022
Ep 67. Adam's journey from Chronic Lyme Diagnosis to Fibromyalgia and recovery. Part 3
Nov 02, 2022
Ep 66. Adam's journey from Chronic Lyme Diagnosis to Fibromyalgia and recovery. Part 2
Oct 26, 2022
Ep. 65 "Maybe I don't have Chronic Lyme." Adam's 8 year journey from a diagnosis of Chronic Lyme to Fibromyalgia and then Recovery. Part 1
Oct 19, 2022
Ep. 64. Chronic Lyme. Real Answers. Real understanding. Real hope. Part 4
Oct 12, 2022
Ep. 63 Chronic Lyme and Post Treatment Lyme disease Syndrome. Part 3
Oct 05, 2022
Ep. 62 Lyme disease Part 2. Acute and Late Lyme and discussion about Chronic Lyme.
Sep 28, 2022
Ep.61 Lyme disease. Part 1. Medical training, history of Lyme disease, and Acute Lyme.
Sep 21, 2022
Ep. 60. Pain, Suffering, Meaning, and Metanarrative. Part 3 of the conversation with Luke Thompson
Sep 14, 2022
Ep. 59 Hope for the "Least." Part 2 of the Conversation with Luke Thompson
Sep 07, 2022
Ep. 58 Contemplating Pain, Suffering, and Meaning in Life. Part 1 of the interview with Luke Thompson
Aug 31, 2022
Ep.57 Migraines Part 3. A Holistic Approach
Aug 24, 2022
Ep.56 Migraines: Upon Further Consideration. Part 2 of the Conversation with Dr. Chayette, A Pediatric Neurologist.
Aug 17, 2022
Ep.55 Migraines and ADHD. Part 1 of the Conversation with Dr. Cheyette, a Pediatric Neurologist.
Aug 10, 2022
Ep. 54 Margaret's Final Days. Wrapping up her tragic Fibromyalgia Journey
Aug 03, 2022
Ep. 53 John's Heart Attack. Part 13 of the Gone with the Wind Saga
Jul 27, 2022
Ep. 52 Will spinal surgery cure her fibromyalgia? Part 12
Jul 20, 2022
Ep. 51 Success Goes to Margaret Mitchell's head along with Caregiver Fatigue. Part 11
Jul 13, 2022
Ep. 50 Success and Fear of Speeches. Gone With the Wind Part 10
Jul 06, 2022
Ep. 49 Tonsillectomies and teeth extractions to treat Fibromyalgia? Gone with the Wind's story of Margaret Mitchell. Part 9
Jun 29, 2022
Ep. 48 A Breast Cancer Scare and More. Gone with the Wind Part 8
Jun 22, 2022
Ep. 47 Up Against the Wall. Gone With the Wind but Not Forgotten. Part 7
Jun 15, 2022
Ep. 46 The "Curious Case" of John Marsh. Part 6 of Margaret's Story
Jun 08, 2022
Ep. 45 The Disruptors. An interview with the producer of the new documentary on ADHD
Jun 01, 2022
Ep. 44 Removing the stigma. Part 5 of Gone with the Wind's author's story
May 25, 2022
Ep. 43 "Emotions and Pain." Margaret's story Part 4
May 18, 2022
Ep. 42 "Gone with the Wind but not Forgotten." Margaret's "Black Depression and Hypochondria." Part 3
May 11, 2022
Ep. 41 "Gone with the Wind but not Forgotten." The College Years. Part 2
May 04, 2022
Ep. 40 "Gone with the Wind but not Forgotten." Life with fibromyalgia 100 years ago. Part 1
Apr 27, 2022
Ep. 39 Sleep Wrap-up. Part 5
Apr 20, 2022
Ep. 38 Good Sleep. An Elusive Elixir for Fibromyalgia. Restless Leg Syndrome and Periodic Limb Movement Disorder. Part 4
Apr 13, 2022
Ep. 37 Good Sleep. An Elusive Elixir. Sleep Hygiene. Part 3
Apr 06, 2022
Ep. 36 Good sleep. An Elusive Elixir For Fibromyalgia. Obstructive Sleep Apnea. Part 2
Mar 30, 2022
Ep. 35 Good Sleep. An Elusive Elixir for Fibromyalgia-Part 1
Mar 23, 2022
Ep. 34 The Power of Fibro Education
Mar 16, 2022
Ep. 33 "Weather Induced" Abdominal Pain in a Child
Mar 09, 2022
Ep. 32 Food, Inflammation, and Immune Function
Mar 02, 2022
Ep. 31 The Nothing Disease?
Feb 23, 2022
Ep. 30 An "optional" diagnosis? and more. Fibromyalgia and ADHD-Part 6 of 6 of the discussion with Dr. Bill Dodson
Feb 16, 2022
Ep. 29 RSD-Rejection Sensitivity Dysphoria, ADHD and Fibromyalgia- Part 5 of the interview with Dr Dodson
Feb 09, 2022
Ep. 28 Exercise, maladaptive behaviors, and insomnia. ADHD and Fibro Part 4
Feb 02, 2022
Ep. 27 Diagnostic Delays and Dilemmas. ADHD and Fibro Part 3
Jan 26, 2022
Ep. 26 Fibromyalgia and ADHD: Part 2
Jan 19, 2022
Ep. 25 What is ADHD? Do I have it? Part 1 of Fibromyalgia and ADHD
Jan 12, 2022
Ep. 24 Listener Feedback: "What about fibromyalgia during pregnancy?"
Jan 05, 2022
Ep. 23 Teresa's Fibromyalgia Reversal Journey: Part 4 Wrap-up
Dec 29, 2021
Ep. 22 Teresa's Fibromyalgia reversal Story Part 3
Dec 22, 2021
Ep. 21 Teresa's Fibromyalgia Reversal Story Part 2
Dec 15, 2021
Ep. 20 Teresa's Inspiring Fibromyalgia Reversal Story: Part 1
Dec 08, 2021
Ep. 19 Bring Joy to to Your Kitchen. Diet and Fibromyalgia Part 3
Dec 01, 2021
Ep. 18 What role does food play in fibromyalgia treatment? Part 2
Nov 24, 2021
Ep. 17 What role does food play in fibromyalgia treatment? Part 1
Nov 17, 2021
Ep. 16 The Physician's role with Fibromyalgia. Part 3 of the conversation with Kristal Kent
Nov 10, 2021
Ep. 15 Special invitation to a Live webinar on the role of food for treatment of Fibromyalgia
Nov 08, 2021
Ep. 14 "Team Fibro". Kristals interview_Part 2
Nov 03, 2021
Ep. 13 Advocating for Fibro warriors. Part 1 of a conversation with Kristal Kent, a member of "Team Fibro"
Oct 27, 2021
Ep. 12 Acute vs Chronic Pain. What's the difference and more discussed on Part 2 of the conversation with Dr. Maureen Allen
Oct 20, 2021
Ep. 11 Two doctors passionate about caring for those with fibromyalgia discuss chronic pain
Oct 13, 2021
Ep. 10 Interview with Millie Velez, Executive Director of the Fibromyalgia Care Society of America
Oct 06, 2021
Ep. 9 "How bad is my fibromyalgia?" The FIQ-R. An important tool to assess progress with treatment
Sep 29, 2021
Ep. 8 "Do I have Fibromyalgia?" Part 3
Sep 22, 2021
Ep. 7 "Do I have Fibromyalgia?" Part 2
Sep 15, 2021
Ep. 6 "Do I have fibromyalgia?" Part 1
Sep 08, 2021
Ep. 5 More than 90% of medical diagnoses are made through the history
Sep 01, 2021
Ep. 4 The Cost of Delayed Diagnosis
Aug 25, 2021
Ep. 3 What is Fibromyalgia?
Aug 19, 2021
Ep. 2 "I have had more research done checking my thyroid than all the research on global warming"
Aug 15, 2021
Ep. 1 Welcome to the Conquering Your Fibromyalgia Podcast
Aug 15, 2021