Stronger Every Day

By Shane Blackett

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Category: Self-Improvement

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Episodes: 132

Description

Stronger EVERY Day is your source for both parents and students to navigate how best to maximize the opportunities your athletic prowess can provide for higher education and beyond. This podcast is dedicated to helping young men and woman elevate to the prime of their physical health, skipping the messy work, going right to results focused action. Hosted by Shane Blackett, high performance coach, owner of WASPFit and specialized trainer for dozens of NCAA athletes.

Episode Date
Embrace The Grind With State Champion Quayde Beck
May 17, 2024
Conditions For Success
May 10, 2024
1% Better Every Day with Stetson Johnson
May 03, 2024
Your Focus Will Determine This
Apr 26, 2024
Eliminate This Phrase
Apr 19, 2024
Be A Sponge
Apr 12, 2024
Lessons From The '24 NCAA Wrestling Championship
Mar 28, 2024
Unleash Your Potential
Mar 22, 2024
The 95% Rule
Mar 15, 2024
Don't Fall Victim To This...
Mar 08, 2024
Interview With State Champions With Cooper Blackett And Zak Sargent
Feb 28, 2024
Lessons Learned From The State Finals
Feb 27, 2024
Love Yourself
Feb 15, 2024
Athlete Checklist
Feb 01, 2024
4 Easy Ways To Improve Performance
Jan 25, 2024
3 Principles From 3 Coaching Legends
Jan 17, 2024
One Word For '24
Jan 05, 2024
Action Over Motion
Dec 21, 2023
Are You The Example?
Dec 15, 2023
Be The Teammate Who...
Dec 07, 2023
Gratitude
Nov 23, 2023
Confidence Is Built, Not Bought
Nov 14, 2023
Closing The Gap
Oct 26, 2023
You Must Plant Before You Can Eat
Oct 19, 2023
Write Your Own Script
Oct 06, 2023
Confidence Quest, Part 2
Sep 29, 2023
Confidence Quest
Sep 21, 2023
More Than Sets & Reps
Sep 12, 2023
Rule #1: Have Fun
Aug 25, 2023
A.C.E.
Aug 17, 2023
You Were Born To Stand Out
Aug 08, 2023
Don't Quit On Yourself
Jul 28, 2023
100 Reps
Jul 21, 2023
You Are What You Expect
Jul 12, 2023
Power Perspective
Jul 05, 2023
Confidence Is Action
Jun 27, 2023
Champion-Level Patience
Jun 21, 2023
Then What?
Jun 14, 2023
Performance Cheat Code
Jun 07, 2023
Want Or Wish
May 24, 2023
Keys To A Warrior Summer
May 17, 2023
Fundamental Focus
May 10, 2023
Success Is Knowing These 5 Steps
May 03, 2023
Potential Is BS
Apr 26, 2023
Full Benefit
Apr 19, 2023
Building Resilience In Youth Athletes
Apr 12, 2023
How Do I Get An Elite Mindset?
Apr 04, 2023
Upgrade Your Recovery
Mar 29, 2023
Obstacles Are A Gift
Mar 22, 2023
Your Friends Are...
Mar 15, 2023
Everyday Is A Tryout
Mar 07, 2023
W.I.N.
Mar 01, 2023
Bridge The Excellence Gap
Feb 21, 2023
Are You Living The Dream?
Feb 14, 2023
Super Bowl Level Response
Feb 07, 2023
Great Teammates Do This
Jan 31, 2023
Entitlement Is A Killer
Jan 25, 2023
Winning Choices, Part 3
Jan 17, 2023
Winning Choices, Part 2
Jan 10, 2023
Winning Choices, Part 1
Jan 04, 2023
2022 - Learn And Apply
Dec 28, 2022
Committed Vs. Interested
Dec 20, 2022
For Those Seeking Greatness
Dec 13, 2022
Green Light, Red Light Mentality
Dec 06, 2022
Core Four - Repeat Daily
Nov 29, 2022
Tactical Approaches To Motivation
Nov 22, 2022
Finding Your Deeper Motives
Nov 15, 2022
3 Ways To Mentally Reset
Nov 08, 2022
Seek Controlled Struggle
Nov 01, 2022
Just Jump!
Oct 25, 2022
5 Truths To Embrace
Oct 18, 2022
Deliberately Confident
Oct 11, 2022
We Can Grow It Or Crush It
Oct 04, 2022
Confidence Is A Decision
Sep 27, 2022
What Is Your Superpower?
Sep 20, 2022
Champion Habits = Champion Life
Sep 13, 2022
Watch Your Thoughts; They Become Your Words
Sep 06, 2022
Antifragile Response
Aug 23, 2022
Back To School Strong
Aug 16, 2022
How To Improve As A Leader
Aug 09, 2022
Desire To Be Important
Aug 02, 2022
3 C's Great Leaders Avoid
Jul 26, 2022
I Am Not Afraid To Fail
Jul 19, 2022
Opinions Of Others And Mediocre Minds
Jul 12, 2022
Picking Weeds
Jul 05, 2022
Belief Precedes Success
Jun 28, 2022
Distractions Are The Enemy
Jun 21, 2022
Where Do You Stand?
Jun 14, 2022
This Is Your Moment
Jun 07, 2022
"If" - Summer "22 Theme
Jun 01, 2022
Champions Invest
May 24, 2022
Game Of Inches Is Won Here
May 17, 2022
Give Yourself An Advantage
May 10, 2022
Athletes Jump
May 03, 2022
Zoom Out
Apr 26, 2022
Staying Strong
Apr 19, 2022
Flip The Switch
Apr 12, 2022
The Man In The Arena
Apr 06, 2022
Your Best Investment
Mar 29, 2022
3 Principles Of Training You Need To Know
Mar 22, 2022
No Challenge, No Change
Mar 15, 2022
4 Pillars of Performance
Mar 08, 2022
What You Focus On Grows
Mar 01, 2022
The Joy Of Sports
Feb 22, 2022
Create Energy
Feb 15, 2022
Limitations Are Illusions
Feb 08, 2022
Bring The Intensity
Feb 01, 2022
It Takes Toughness
Jan 25, 2022
Champion Identity
Jan 18, 2022
Success Anchors
Jan 11, 2022
Level Up In '22
Jan 05, 2022
Lessons From '21
Dec 28, 2021
Burn The Boats
Dec 21, 2021
Win By Degrees
Dec 14, 2021
How To Improve Your Self-Talk
Dec 07, 2021
Stop Saying This
Nov 30, 2021
Lessons From The Jump Mat
Nov 23, 2021
Who's In Your Corner?
Nov 16, 2021
The 4 C's of Champions
Nov 09, 2021
All In
Nov 02, 2021
Two Wolves
Oct 26, 2021
The Other 23 Hours
Oct 19, 2021
Habits Winners Have
Oct 12, 2021
Think Stronger Thoughts
Oct 05, 2021
Win Or Win More!
Sep 28, 2021
Character of Champions
Sep 21, 2021
Currency of Champions
Sep 14, 2021
Developing Young Athletes
Sep 07, 2021
How You Do One Thing Is How You Do Everything
Aug 31, 2021
Opportunities And Relationships
Aug 24, 2021
The Clarity To Achieve
Aug 24, 2021
This Is Stronger Every Day
Aug 24, 2021