Henpicked Menopause Podcast
By Deborah Garlick
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Image by Deborah Garlick
Category: Medicine
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Subscribers: 1
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Episodes: 75
Description
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support.
Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.
Your menopause, your choice.
| Episode | Date |
|---|---|
|
How to Manage PMS - Jackie Lynch
|
Apr 29, 2024 |
|
Menopause and Stress - Dr Rebecca Williams
|
Apr 24, 2024 |
|
Top Tips for Permanent Weight Management - Nigel Denby
|
Apr 22, 2024 |
|
Menstruation and Menstrual Health - Dr Clare Spencer
|
Apr 17, 2024 |
|
Ditch the Detox - Jackie Lynch
|
Apr 15, 2024 |
|
Endometriosis - Dr Abbie Laing
|
Apr 10, 2024 |
|
Polycystic Ovary Syndrome (PCOS) - Dr Clare Spencer
|
Apr 08, 2024 |
|
Finding your hair-friendly diet during the menopause - Jackie Lynch
|
Oct 16, 2023 |
|
Finding your lifelong, lifestyle and weight management plan - Nigel Denby Ep 66
|
Sep 25, 2023 |
|
Cook, eat, nourish through the menopause - Fiona Staunton Ep 65
|
Sep 11, 2023 |
|
Progesterone Intolerance Ep 64
|
Aug 14, 2023 |
|
"Fearless" Louise Minchin Ep 63
|
Jul 31, 2023 |
|
Moving through your menopause - Mel Berry from "Her Spirit" Ep 62
|
Jul 10, 2023 |
|
Menopause - Digestive Issues - Nigel Denby - Harley Street at Home Ep 61
|
Jun 12, 2023 |
|
Menopause and Sleep - Dr Clare Spencer from My Menopause Centre Ep 60
|
May 29, 2023 |
|
Food, Mood, Anxiety and Depression - Antonia de Gier of Hormone Health Ep 59
|
May 08, 2023 |
|
Menopause and Migraines - Dr Abbie Laing Ep 58
|
Apr 24, 2023 |
|
HRT Your Questions Answered - Dr Heather Currie MBE Ep 57
|
Apr 10, 2023 |
|
Talking to your Line Manager about Menopause Ep 56
|
Mar 27, 2023 |
|
Nutrition and Menopause - Antonia de Gier Ep 55
|
Mar 13, 2023 |
|
Testosterone - Dr Tonye Wokoma Ep 54
|
Feb 27, 2023 |
|
HRT after cancer - Dr Karen Morton Ep 53
|
Feb 13, 2023 |
|
Menopause and HRT - Dr Heather Currie MBE Ep 52
|
Jan 30, 2023 |
|
Early Menopause with Amy Bennie from The Daisy Network
|
Jan 16, 2023 |
|
Menopause and Mindset with Kate Hesk from Cognomie Ep 50
|
Jan 02, 2023 |
|
Menopause and weight gain Ep 49
|
Dec 12, 2022 |
|
Trailer Henpicked Menopause Podcast
|
Dec 08, 2022 |
|
Menopause and its effect on your body with Dr Liz McCulloch from Hormone Health Ep 48
|
Nov 28, 2022 |
|
How to boost your immune function with Jackie Lynch Ep 47
|
Nov 14, 2022 |
|
Menopause and UTIs with Dr Abbie Laing Ep 46
|
Oct 31, 2022 |
|
History of Menopause - Columba Urey-White Ep 45
|
Oct 17, 2022 |
|
Good Mood Food with Jackie Lynch Ep 44
|
Oct 03, 2022 |
|
Cognition Mood with Dr Clare Spencer Ep 43
|
Sep 19, 2022 |
|
Menopause - What's Changed? with Deborah Garlick and Sally Leech Ep 42
|
Sep 05, 2022 |
|
Sleep - Jackie Lynch Ep 41
|
Aug 08, 2022 |
|
Menopause and periods - Dr Karen Morton Ep 40
|
Jul 25, 2022 |
|
Depression - Dr Clare Spencer Ep 39
|
Jul 11, 2022 |
|
HRT Top Tips - Dr Clare Spencer Ep 38
|
Jun 27, 2022 |
|
Nutrition for PMS - Jackie Lynch Ep 37
|
Jun 13, 2022 |
|
Endometriosis - Dr Karen Morton Ep 36
|
May 30, 2022 |
|
Surgical Menopause - Dr Heather Currie Ep 35
|
May 16, 2022 |
|
Herbs for Menopause - Dr Marilyn Glenville Ep 34
|
May 02, 2022 |
|
Stress - Columba Sodhi-Urey Ep 33
|
Apr 18, 2022 |
|
Line Manager - Sally Leech Ep 32
|
Apr 11, 2022 |
|
Weight Gain - Jackie Lynch Ep 31
|
Apr 04, 2022 |
|
Bone Health Part 2 - Dr Shahzadi Harper Ep 30
|
Mar 28, 2022 |
|
HRT Risks and Benefits - Dr Clare Spencer Ep 29
|
Mar 21, 2022 |
|
Libido - Jackie Lynch Ep 28
|
Mar 14, 2022 |
|
Carolyn Harris MP Ep 27
|
Mar 07, 2022 |
|
Ageing - Dr Liz McCulloch Ep 26
|
Feb 28, 2022 |
|
Anxiety - Dr Clare Spencer Ep 25
|
Feb 21, 2022 |
|
Skin Part 2 - Dr Emma Wedgeworth Ep 24
|
Feb 14, 2022 |
|
Fertility - Francesca Steyn Ep 23
|
Feb 07, 2022 |
|
Pelvic Floor - Dr Clare Spencer Ep 22
|
Jan 31, 2022 |
|
Menopause and long term health - Dr Nick Panay Ep 21
|
Jan 24, 2022 |
|
Early Menopause, Fertility, Work - Becky Kearns Ep 20
|
Jan 17, 2022 |
|
Menopause and Skin - Dr Emma Wedgeworth Ep 19
|
Jan 10, 2022 |
|
Nutrition and Diet - New Year - Jackie Lynch Ep 18
|
Jan 03, 2022 |
|
Festive Nutrition - Jackie Lynch Ep 17
|
Dec 20, 2021 |
|
Cognitive Behavioural Therapy - CBT - Professor Myra Hunter Ep 16
|
Dec 13, 2021 |
|
Sex Part Two with Dr Claire Macaulay Ep 15
|
Dec 06, 2021 |
|
Menopause and Resilience with Danny Simmonds Ep 14
|
Nov 29, 2021 |
|
Thyroid with Dr Marilyn Glenville PhD Ep 13
|
Nov 22, 2021 |
|
Early Menopause with Dr Nick Panay Ep 12
|
Nov 15, 2021 |
|
Periods with Dr Karen Morton Ep 11
|
Nov 08, 2021 |
|
Weight Gain with Nutritional Therapist Jackie Lynch Ep 10
|
Nov 01, 2021 |
|
Sleep with Dr Justine Setchell and Dr Jessica Baron Ep 09
|
Oct 25, 2021 |
|
Bone Health with Dr Marilyn Glenville Ep 08
|
Oct 18, 2021 |
|
Mental Health with Linda Gillham from Peppy Health Ep 07
|
Oct 11, 2021 |
|
Fatigue with Jackie Lynch Ep 06
|
Oct 04, 2021 |
|
Menopause, Covid, Work, with Kathy Abernethy Ep 05
|
Sep 27, 2021 |
|
Sex - Dr Claire Macauley Ep 04
|
Sep 20, 2021 |
|
Brain Fog - Dr Shahzadi Harper Ep 03
|
Sep 13, 2021 |
|
Talking to your Doctor - Kathy Abernethy Ep 02
|
Sep 06, 2021 |
|
Hot Flushes - Dr Tonye Wokoma Ep 01
|
Aug 23, 2021 |