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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
| Episode | Date |
|---|---|
|
What We've Learned About Men
|
May 20, 2026 |
|
Why Don't I Enjoy the Things I Used To?
|
May 13, 2026 |
|
The Beginning of the End of The ManSpace
|
May 06, 2026 |
|
How Do I Learn From My Mistakes?
|
Apr 29, 2026 |
|
Is It Okay To Correct My Friend's Parenting?
|
Apr 22, 2026 |
|
How Can I Be More Mindful?
|
Apr 16, 2026 |
|
How Do I Communicate Directly?
|
Apr 08, 2026 |
|
Ten Controversial Opinions about Relationships
|
Apr 01, 2026 |
|
How Do I Deal with Sexual Rejection?
|
Mar 25, 2026 |
|
How Can I Be More Honest?
|
Mar 11, 2026 |
|
How Can I Feel Satisfied in Life?
|
Mar 04, 2026 |
|
How Do I Meditate?
|
Feb 25, 2026 |
|
How Can I Have Better Relationships with My Friends?
|
Feb 18, 2026 |
|
How Do I Talk to My Kids About Mental Health?
|
Feb 11, 2026 |
|
How Can I Be Confident?
|
Feb 04, 2026 |
|
Making Friends: Book Review--The Buddy System
|
Jan 28, 2026 |
|
Ep. 224 What if Life Hasn't Worked Out Like I Thought?
|
Jan 21, 2026 |
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Ep. 223 Can I Change and Still Be Myself?
|
Jan 14, 2026 |
|
Ep. 222 Manspace Resolutions
|
Jan 07, 2026 |
|
Ep. 221 UFOs and U! Can Aliens Make You a Better Man?
|
Dec 17, 2025 |
|
Ep. 220 Tipping a Toe into The Tipping Point...see what I did there?
|
Dec 10, 2025 |
|
Ep. 219 How Honest Should I Be?
|
Dec 03, 2025 |
|
Ep. 218 Can Hanging Out With My Friends Make Me A Better Man?
|
Nov 19, 2025 |
|
Ep. 217 Can Gratitude Save My Relationship
|
Nov 12, 2025 |
|
Ep. 216 What Does It Mean To Be Vulnerable
|
Nov 07, 2025 |
|
Ep. 215 How to Be Confident and Humble
|
Oct 29, 2025 |
|
Ep 214. Is AI Ruining My Relationship, Pt. 2!
|
Oct 22, 2025 |
|
Ep. 213 Can History Make You a Better Man? Destiny of the Republic Book Review
|
Oct 15, 2025 |
|
Ep. 212 Are School Cell Phone Bans Helping? Interview with Dr. Tyler Howe
|
Oct 08, 2025 |
|
Ep. 211 Healthy Male Competition
|
Oct 01, 2025 |
|
Ep. 210 Integration and The Masculine Triangle
|
Sep 30, 2025 |
|
Ep. 209 How Do I Make Friends?
|
Sep 24, 2025 |
|
Ep. 208 The Journey Through the Four Chambers of the Heart
|
Sep 22, 2025 |
|
Ep. 207 How Do I Fight Fair?
|
Sep 17, 2025 |
|
Ep. 206 The Seven Chambers of a Man's Soul: Chambers of the Mind
|
Sep 15, 2025 |
|
Ep. 205 Essentialism and the Power of Saying No.
|
Sep 10, 2025 |
|
Ep. 204 Are You In Survival Mode?
|
Sep 08, 2025 |
|
Ep. 203 Becoming a Better Man: Interview with Dr. Matt Brown
|
Sep 03, 2025 |
|
Ep. 202 What If My Marriage Sucks? ...But What If It Doesn't?
|
Aug 27, 2025 |
|
Ep. 201 Am I Having a Midlife Crisis?
|
Aug 20, 2025 |
|
Ep. 200 Giving and Receiving Feedback
|
Aug 13, 2025 |
|
Ep. 199 Double Standard in Relationships?
|
Aug 06, 2025 |
|
Ep. 198 Men and Creativity: Taking a Risk
|
Jul 30, 2025 |
|
Ep. 197 Relying on Other Men
|
Jul 23, 2025 |
|
Ep. 196 Are You Suffering from Scarcity Brain?
|
Jul 16, 2025 |
|
Ep. 195 Three Tips to Being a Better Husband
|
Jul 09, 2025 |
|
Ep. 194 Is Stress Exhausting You?
|
Jul 02, 2025 |
|
Ep. 193 What is Respect?
|
Jun 18, 2025 |
|
Ep. 192 Masculinity Tests: Don't Put Too Much Stock In Them
|
Jun 11, 2025 |
|
Ep. 191 Learning to Live Without: Lessons from Sailing with Phoenix
|
Jun 04, 2025 |
|
Ep. 190 The Manspace Vs. The Manosphere
|
May 28, 2025 |
|
Ep. 189 Finding Your Inner-Man: Iron John Book review
|
May 21, 2025 |
|
Ep. 188 Work/Life Balance? What's That?
|
May 14, 2025 |
|
Ep. 187 How Do I Talk to My Partner about Sex?
|
May 07, 2025 |
|
Ep. 186 Anxious-ADHD Couple, Part 2
|
Apr 30, 2025 |
|
Ep. 185 Overcoming Imposter Syndrome
|
Apr 23, 2025 |
|
Ep. 184 Confront Your Insecurities
|
Apr 16, 2025 |
|
Ep 183 Make Fun of Your Friends
|
Apr 09, 2025 |
|
Ep. 182 Take Responsibility for your Crap
|
Apr 02, 2025 |
|
Ep. 181 Are You Driven By Money or Fame?
|
Mar 26, 2025 |
|
Ep. 180 Listen to Your Gut
|
Mar 19, 2025 |
|
Ep. 179 Lessons for Living. BOOK CLUB
|
Mar 12, 2025 |
|
Ep. 178 Are You an Anxious - ADHD Couple?
|
Mar 05, 2025 |
|
Ep. 177 The Importance of Discipline...I Think
|
Feb 26, 2025 |
|
Ep. 176 Get Better at Empathy
|
Feb 19, 2025 |
|
Ep. 175 Forget Valentine's. It's Bro-lentine's!!
|
Feb 12, 2025 |
|
Ep. 174 The Manspace Book Club: The Coddling of the American Mind
|
Feb 05, 2025 |
|
Ep. 173 Is it Bad to Sleep in Separate Beds? LISTENER REQUEST
|
Jan 29, 2025 |
|
Ep. 172 What If My Spouse has a Mental Illness? LISTENER REQUEST
|
Jan 23, 2025 |
|
Ep. 171 New Year's Evolutions
|
Jan 08, 2025 |
|
Ep. 170 The Importance of Traditions
|
Dec 18, 2024 |
|
Ep. 169 Get Enlightened! Book Review: The Celestine Prophecy
|
Dec 11, 2024 |
|
Ep. 168 What are Your Blind Spots?
|
Dec 04, 2024 |
|
Ep. 167 Maybe You're NOT the Problem.
|
Nov 20, 2024 |
|
Ep. 166 Laugh it Off: The Importance of Humor in Relationships
|
Nov 13, 2024 |
|
Ep. 165 Living without Fear: The Fearless Mind Book Review
|
Nov 06, 2024 |
|
Ep. 164 Maybe YOU'RE the Problem
|
Oct 30, 2024 |
|
Ep. 162 The Power of Positive Feedback
|
Oct 23, 2024 |
|
Ep. 162 What If I Don't Like My Spouse Anymore?
|
Oct 16, 2024 |
|
Ep. 161 The Benefits of Slow Living
|
Oct 09, 2024 |
|
Ep. 160 Should My Wife Meet My Needs?
|
Oct 02, 2024 |
|
Ep. 159 Embrace Discomfort. Book Review: The Comfort Crisis
|
Sep 25, 2024 |
|
Ep. 158 Can Men Be Emotionally Abused?
|
Sep 18, 2024 |
|
Ep. 157 Are There Quick Fixes?
|
Sep 11, 2024 |
|
Ep. 156 Should I Go To The Doctor?
|
Sep 04, 2024 |
|
Ep. 155 Be a Man. Get a Hobby.
|
Aug 28, 2024 |
|
Ep. 154 BOOK CLUB! The Storyteller by Dave Grohl
|
Aug 21, 2024 |
|
Ep. 153 What are Women Attracted to?
|
Aug 14, 2024 |
|
Ep. 152 Finding Truth in Media
|
Aug 07, 2024 |
|
Ep. 151 The Smell of Confidence
|
Jul 31, 2024 |
|
Ep. 150 Navigating Long-Distance Relationships: Listener Request
|
Jul 24, 2024 |
|
EP. 149 Defining Your Own Story
|
Jul 17, 2024 |
|
Ep. 148 Signs You’re Headed for Divorce?
|
Jul 10, 2024 |
|
Ep. 147 Can You Learn To Love
|
Jul 03, 2024 |
|
Ep. 146 How Manly Are You?
|
Jun 19, 2024 |
|
Ep. 145 Stop Beating Yourself Up
|
Jun 12, 2024 |
|
Ep. 144 Silence, But In A Different Way
|
Jun 05, 2024 |
|
Ep. 143 Body Language
|
May 29, 2024 |
|
Ep. 142 Let's Be Alone Together
|
May 22, 2024 |
|
Ep. 141 The Value of Logic...like you didn't know already.
|
May 15, 2024 |
|
Ep. 140 Knowing When to Stay Silent
|
May 08, 2024 |
|
Ep. 139 The Constant Feeling of Being in Trouble
|
May 01, 2024 |
|
Ep. 138 What Women Want...According to the Internet
|
Apr 24, 2024 |
|
Ep. 137 Neural Nostalgia--Take Me Back to the 90's
|
Apr 17, 2024 |
|
Ep. 136 You’re Making Your Kids Anxious
|
Apr 10, 2024 |
|
Ep. 135 What's a Guy To Do? Speak Up For Yourself
|
Apr 03, 2024 |
|
Ep. 134 What Do You Say When There's Nothing Left To Say?
|
Mar 27, 2024 |
|
Ep. 133 Debunking Myths About Therapy
|
Mar 20, 2024 |
|
Ep. 132 REPOST: Men and Depression
|
Mar 13, 2024 |
|
Ep. 131 Are Men Narcissists?
|
Mar 06, 2024 |
|
Ep. 130 Are Men Getting Any Better?
|
Feb 28, 2024 |
|
Ep. 129 Say No to Your Kid
|
Feb 21, 2024 |
|
Ep. 128 How Can Men Build Each Other Up?
|
Feb 14, 2024 |
|
Ep. 127 How to Have the Perfect Valentine's Day
|
Feb 07, 2024 |
|
Ep. 126 Stop Black or White Thinking
|
Jan 31, 2024 |
|
Ep. 125 Finding Good Couples Therapy
|
Jan 24, 2024 |
|
Man Nugget - Balancing Alone Time and Together Time
|
Jan 22, 2024 |
|
Ep. 124 Stop Settling
|
Jan 17, 2024 |
|
Ep. 123 It's a Wonderful Life and the Pressures of Being a Man
|
Jan 10, 2024 |
|
Man Nugget - Two Ways to Keep Your Relationship on Your Mind
|
Jan 08, 2024 |
|
Ep. 122 Overcoming Barriers to Intimacy
|
Jan 03, 2024 |
|
Ep. 121 Why Do Therapists Always Say, "Have a Conversation"?
|
Dec 20, 2023 |
|
Ep. 120 Five Tips for Bringing Up Issues
|
Dec 13, 2023 |
|
Ep. 119 Three Benefits of Depriving Ourselves
|
Dec 06, 2023 |
|
Ep. 118 Tips for Overcoming Depression
|
Nov 29, 2023 |
|
Ep. 117 Healthy Ways to Manage Stress
|
Nov 15, 2023 |
|
Ep. 116 What If One Partner Decides to Change?
|
Nov 08, 2023 |
|
Ep. 115 Are You Overparenting?
|
Nov 01, 2023 |
|
Ep. 114 Finding Shared Interests
|
Oct 25, 2023 |
|
Ep. 113 Awakened vs. Achieving Brain
|
Oct 18, 2023 |
|
Ep. 112 Why Don't Men Talk Like Women?
|
Oct 11, 2023 |
|
Ep. 111 Love Between Men...Did Good Omens Get It Wrong?
|
Oct 04, 2023 |
|
Ep. 110 Accepting Your Kids
|
Sep 27, 2023 |
|
Ep. 109 Men and Loneliness...Now with More Loneliness
|
Sep 20, 2023 |
|
Ep. 108 Can The Barbie Movie Help Men?
|
Sep 13, 2023 |
|
Ep. 107 Ted Lasso Will Show Us the Way
|
Sep 06, 2023 |
|
Ep. 106 Why Do Men Blow Stuff Up and Other Helpful Stuff
|
Aug 30, 2023 |
|
Ep. 105 Why Won't My Wife Just Agree with Me
|
Aug 23, 2023 |
|
Ep. 104 What Can Standardized Assessments Tell Us?
|
Aug 16, 2023 |
|
Ep. 103 Influencing the People in Your Life
|
Aug 09, 2023 |
|
Ep. 102 Fathering After Divorce
|
Aug 02, 2023 |
|
Ep. 101 Fathers in Media
|
Jul 26, 2023 |
|
Ep. 100 What We've Learned and What You SHOULD Learn
|
Jul 19, 2023 |
|
What If You're the Only One Making an Effort?
|
Jul 12, 2023 |
|
AI and Relationships
|
Jul 05, 2023 |
|
How do Perceptions and Group Think Affect Our Behavior
|
Jun 28, 2023 |
|
What's the Right Age to Marry and Have Kids?
|
Jun 21, 2023 |
|
What If I Don't Like My Kid?
|
Jun 14, 2023 |
|
Reframing Men
|
Jun 07, 2023 |
|
Are Men Falling Behind?
|
May 31, 2023 |
|
How Do Men Give Love?
|
May 24, 2023 |
|
How Do Men React to Getting the Attention They Want
|
May 17, 2023 |
|
Is Self Care Stupid?
|
May 10, 2023 |
|
When Should You Commit to a Relationship?
|
May 03, 2023 |
|
How Do I Know if My Relationship is Over
|
Apr 26, 2023 |
|
How We Objectify Each Other
|
Apr 19, 2023 |
|
Belief in a Bigger Purpose
|
Apr 12, 2023 |
|
Relationship Stages and Mature Love
|
Apr 05, 2023 |
|
Money and Relationships
|
Mar 29, 2023 |
|
MANaging Jealousy Around Past and Other Relationships
|
Mar 22, 2023 |
|
How the Possible Decline in Marriage Might Affect Us as Men
|
Mar 15, 2023 |
|
Therapy-Speak in Everyday Life
|
Mar 08, 2023 |
|
Dealing with the Pressures of Being a Dude
|
Mar 01, 2023 |
|
What If I'm Not Attracted to My Spouse?!
|
Feb 22, 2023 |
|
Creating Mystery in Your Relationship
|
Feb 15, 2023 |
|
Brother Relationships
|
Feb 08, 2023 |
|
The Words You Use Matter
|
Feb 01, 2023 |
|
Do You Want to Be Right, or Do You Want to Be Married?
|
Jan 25, 2023 |
|
Should Men Talk About Feelings?
|
Jan 18, 2023 |
|
Failure and Recovery with Brian Bean
|
Jan 11, 2023 |
|
MANaging Different Ideologies in Relationships
|
Jan 04, 2023 |
|
New Year's Resolutions
|
Dec 28, 2022 |
|
Deception in Relationships with Dr. Jason Whiting
|
Dec 21, 2022 |
|
Why Don't Men Ask for Help?
|
Dec 14, 2022 |
|
Men at Work with Dr. Peter Stewart
|
Dec 07, 2022 |
|
What Should We Teach Our Kids with Papa Porter
|
Nov 30, 2022 |
|
Men and Sports with Brad Kennington
|
Nov 23, 2022 |
|
"Why Do Women...?"
|
Nov 16, 2022 |
|
Men in the Military with Dr. Dave Snowden
|
Nov 09, 2022 |
|
Men's Role in Society
|
Nov 02, 2022 |
|
Being Deliberate and Intentional with Our Kids and Ourselves with Dave Hagen
|
Oct 26, 2022 |
|
Men and Insecurities
|
Oct 19, 2022 |
|
Men and Mindfulness with Dr. Ty Mansfield
|
Oct 12, 2022 |
|
Play in Relationships
|
Oct 05, 2022 |
|
Porn, Shame, and Disconnection: What Couples Need to Know with Dr. Adam Moore and Wendy Morkel
|
Sep 28, 2022 |
|
Testosterone and the Danger of Quick Fix Mentality
|
Sep 21, 2022 |
|
Men and Depression 2. Now With Anxiety!
|
Sep 14, 2022 |
|
Challenging the Idea of Toxic Masculinity
|
Sep 07, 2022 |
|
Yah, But I Get REALLY Lonely.
|
Aug 31, 2022 |
|
What are Healthy Boundaries?
|
Aug 24, 2022 |
|
It's Been A Year
|
Aug 17, 2022 |
|
Is There a Double Standard in Your Relationship
|
Aug 10, 2022 |
|
Manly Feud
|
Aug 03, 2022 |
|
Did Your Family Mess You Up?
|
Jul 27, 2022 |
|
Boredom and Getting Unstuck
|
Jul 20, 2022 |
|
Dads of Kids with Special Needs
|
Jul 12, 2022 |
|
Dare to Dream Bigger...in a Stable Way
|
Jul 06, 2022 |
|
Is Compassion More Efficient than Empathy?
|
Jun 29, 2022 |
|
Do Men Suck at Listening?
|
Jun 22, 2022 |
|
Are Expectations Good?
|
Jun 15, 2022 |
|
Talking to Your Kids about Sex
|
Jun 08, 2022 |
|
Manhood and Therapy from a Black Man’s Perspective
|
Jun 01, 2022 |
|
Fair (and Effective) Fighting in Relationships
|
May 25, 2022 |
|
Adapting to Circumstances We Can't Change
|
May 18, 2022 |
|
Confronting Our Dark Tendencies
|
May 11, 2022 |
|
BONUS: A Tribute to the Mothers in Our Lives
|
May 07, 2022 |
|
Dealing with Addiction
|
May 04, 2022 |
|
Why Do We Compete In Relationships
|
Apr 27, 2022 |
|
Your Kids Will Turn Out Fine
|
Apr 20, 2022 |
|
Creating a Collaborative Relationship
|
Apr 13, 2022 |
|
How Depression Actually Shows Up in Men
|
Apr 06, 2022 |
|
Handling Toxic People
|
Mar 30, 2022 |
|
Connecting Mental and Physical Health
|
Mar 23, 2022 |
|
The Role of Mentors
|
Mar 16, 2022 |
|
Developing Healthy Coping Skills
|
Mar 09, 2022 |
|
Logic Vs. Emotion. FIGHT!
|
Mar 02, 2022 |
|
When Daughters Date
|
Feb 23, 2022 |
|
How Do We Develop Empathy?
|
Feb 16, 2022 |
|
What Type of Man Are You?
|
Feb 09, 2022 |
|
Why Being "Too Nice" Is Hurting Your Relationship
|
Feb 02, 2022 |
|
Reigniting Our Sexual Spark
|
Jan 26, 2022 |
|
Can We Rely on Our Memories or Facts in Disagreements?
|
Jan 19, 2022 |
|
Understand Your Partner's Thoughts and Feelings
|
Jan 12, 2022 |
|
How Do We Attach in Adult Relationships?
|
Jan 04, 2022 |
|
Relationship Mythbusting
|
Dec 29, 2021 |
|
Freedom Vs. Responsibility. FIGHT!
|
Dec 21, 2021 |
|
Best Moments in Relationships
|
Dec 14, 2021 |
|
Understanding Your Dude
|
Dec 07, 2021 |
|
Is Couple Therapy Biased Against Men?
|
Nov 30, 2021 |
|
Taking Responsibility Instead of Diagnosing Our Partner w/ Dr. Steve Harris
|
Nov 23, 2021 |
|
How Can I Become More Sexually Mature?
|
Nov 16, 2021 |
|
Is Sex a Biological Need?
|
Nov 09, 2021 |
|
Finding and Reviving Lost Parts of Ourselves
|
Nov 02, 2021 |
|
Tolerating Disagreement in Relationships
|
Oct 26, 2021 |
|
Honest Conversations That Release Us From Unnecessary Expectations
|
Oct 19, 2021 |
|
Finding Your Internal Guideposts in Relationships
|
Oct 12, 2021 |
|
What Are You Afraid of, A Fate Worse Than Death? No, Just Death, Isn't That Enough?
|
Oct 05, 2021 |
|
Because I've Learned That Platonic Love Can Exist Between Two Grown Men
|
Sep 28, 2021 |
|
These Go To Eleven
|
Sep 21, 2021 |
|
What Would Ya Say...Ya Do Here?
|
Sep 14, 2021 |
|
Are You Afraid of Your Wife?
|
Sep 07, 2021 |
|
When Intimacy Feels Like Too Much
|
Aug 31, 2021 |
|
Two Dudes and a Mike
|
Jul 17, 2021 |