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Episode | Date |
---|---|
How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult
|
Feb 21, 2022 |
How to Create a Sense of Belonging when You Feel Like You Don't Fit In
|
Feb 17, 2022 |
How to Increase Your Self-Esteem as a Recovering Perfectionist
|
Feb 07, 2022 |
How to Get Over Perfectionism as an Autistic or ADHD Adult
|
Jan 31, 2022 |
How to Improve Concentration as an Autistic or ADHD Adult
|
Jan 24, 2022 |
Why Are Women Still Not Being Diagnosed with ADHD?
|
Jan 17, 2022 |
Emotional Control and the Neurodivergent Adult
|
Jan 10, 2022 |
Flexibility and Your Autistic or ADHD Brain
|
Jan 03, 2022 |
How to Handle Inhibition Control as a Neurodivergent Adult
|
Dec 27, 2021 |
Hyperfocusing as Explained by a Neurodivergent Adult
|
Dec 20, 2021 |
How to Increase Your Sustained Attention as a Neurodivergent Adult
|
Dec 13, 2021 |
How to Improve Your Working Memory as a Neurodivergent Adult
|
Dec 06, 2021 |
How to Prioritize as a Neurodivergent Adult
|
Nov 29, 2021 |
Prioritizing Yourself to Prevent Burnout as a Neurodivergent Mom
|
Nov 22, 2021 |
Time Blindness and Neurodivergent Brains Explained
|
Nov 15, 2021 |
Practical Organization Tips to Overcome Clutter as an Autistic Adult
|
Nov 08, 2021 |
Executive Dysfunctioning and Neurodivergent Brains
|
Nov 03, 2021 |
What Are Executive Functions and What Do They Do?
|
Nov 01, 2021 |
Time Blindness and Neurodivergent Brains
|
Oct 25, 2021 |
Procrastination and Executive Dysfunctioning
|
Sep 27, 2021 |
Executive Dysfunctioning and the Autistic Brain
|
Sep 22, 2021 |
Executive Dysfunctioning and Rejection Sensitive Dysphoria
|
Sep 20, 2021 |
Feeling the Feels with a Diagnosis
|
Sep 15, 2021 |
Processing a Diagnosis as an Adult
|
Sep 13, 2021 |
Embracing Your Extraordinary
|
Sep 06, 2021 |
The Self Discovery Process
|
Aug 30, 2021 |
The Self Diagnosis Journey
|
Aug 23, 2021 |