Empower Your Pelvis
By Dr. Amanda Fisher, DPT
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Image by Dr. Amanda Fisher, DPT
Category: Sexuality
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Subscribers: 1
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Episodes: 103
Description
Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.
| Episode | Date |
|---|---|
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Burn Boot Camp Community, and How it Can Help You...
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Feb 09, 2024 |
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Teamwork Down Below: What Patrick Mahomes & Travis Kelce Teach Us About Pelvic Health
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Feb 02, 2024 |
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Celebrating 100 Episodes of Empower Your Pelvis
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Jan 26, 2024 |
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30 Plus Years Of Pelvic Floor Wisdom: My Top Lessons
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Jan 18, 2024 |
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Winter-Proof Your Pelvic Health.. Here’s What You Need to Know to Protect It!
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Jan 12, 2024 |
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Ep#97: How to Improve Your Pelvic Prolapse Symptoms?
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Jan 04, 2024 |
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Ep#96: Your Guide to 2024 Pelvic Health Wellness
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Dec 28, 2023 |
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Ep#95: Transform Your Life with Atomic Habits: Pelvic Health and Beyond with Dr. Amanda Fisher
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Dec 21, 2023 |
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Ep#94: Your Roadmap to Healing after a C-Section!
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Dec 14, 2023 |
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Ep#93: Revitalize Your Confidence: Amber Carden's Guide to Pain-Free Living with Lymphatic Therapy!
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Dec 08, 2023 |
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Ep#92: A Parent's Guide to Managing Food Allergies in Children
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Nov 30, 2023 |
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Ep#91: Beyond Motherhood: Business, Balance & Wellness with Dr. Heather Evans
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Nov 23, 2023 |
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Ep#90: Amanda's Birth Story: From Unexpected Turns to Post-Surgery Peace of Mind
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Nov 16, 2023 |
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Ep#89: Why You Need to Know Your Insurance
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Nov 11, 2023 |
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Ep#88: Childbirth Insights: A Comprehensive Birth Preparation Course with Dr. Erica
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Nov 03, 2023 |
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Ep#87: Postpartum Recovery Secrets Revealed
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Oct 27, 2023 |
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Ep#86: Everyone Needs Pelvic Floor Therapy: Here's Why!
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Oct 19, 2023 |
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Ep#85: Listen to Your Body: Bladder Leakage
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Oct 12, 2023 |
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Ep#84: From Back Pain to Pelvic Gain: Beyond the Basics of Pelvic Floor Health
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Oct 05, 2023 |
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Ep#83: Navigating the Journey of a NICU Mom: Dr. Heather Evans' Story
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Sep 28, 2023 |
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Ep#82: Physical Therapy as a Solution for Infertility: A Conversation with Dr. Heather Evans
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Sep 22, 2023 |
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Ep#81: How the Symbiotic Synergy of Travis Kelce and Patrick Mahomes is Like Working with Your Pelvic Floor
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Sep 15, 2023 |
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Ep#80: Uplifting Women through Fitness Transformation with Morgan Kline, CEO of Burn Boot Camp
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Sep 07, 2023 |
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Ep#79: Navigating Perimenopause and Menopause: Expert Insights from Dr. Lauren Streicher
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Aug 31, 2023 |
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Ep#78: Navigating Life's Chaos & Understanding the Hidden Impacts on Your Pelvic Health
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Aug 25, 2023 |
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Ep#77: Reconnecting with Your Core: Post-Pregnancy and C-Section Recovery
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Aug 18, 2023 |
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Ep#76: Unlock the Secrets of Your Pelvic Floor Prolapse: Is It Weak or Too Strong?
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Aug 10, 2023 |
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Ep#75: The Pelvic Floor and Your Health – What Every Man Needs to Know! (Crossover Episode with Rachel Maine from Owning Your Sexual Self Podcast)
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Jul 28, 2023 |
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Ep#74: Unveiling the Secrets of a Fulfilled Sexual Life with Rachel Maine
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Jul 20, 2023 |
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Ep#73: Unraveling the Mysteries of Pelvic Pain and C-Section Recovery
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Jul 15, 2023 |
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Ep#72: The Nitty-Gritty Pelvic Floor Questions, Answered: Digging Deeper on What You Already Know
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Jul 07, 2023 |
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Ep#71: Embracing Vulnerability for a Balanced Business and Personal Life
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Jun 30, 2023 |
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Ep#70: The Healing Power of Lymphatic Therapy for Surgical Patients with Dr. Amber Carden
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Jun 22, 2023 |
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Ep#69: Your Pelvic Health Questions Answered Part 2
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Jun 16, 2023 |
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Ep#68: My Mission: Normalizing Pelvic Health Around the World
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Jun 11, 2023 |
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Ep#67: Vacation-Proof Your Pelvic Floor
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Jun 02, 2023 |
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Ep#66: My Sleeping Baby: Expert Sleep Training Techniques for Your Little One with Eva Klein
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May 25, 2023 |
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Ep#65: Your Pelvic Health Questions Answered
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May 19, 2023 |
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Ep#64: Burn Boot Camp: Empowering Women Through Fitness Transformation with Morgan Kline
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May 12, 2023 |
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Ep#63: Behind the Scenes of SSHC Live 2023: Presentation Prep
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May 04, 2023 |
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Ep#62: Why You Should Talk to a Doctor About Your Pelvic Floor with Chelsea Muncy
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Apr 27, 2023 |
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Ep#61: What You Need to Know in Early Postpartum Rehabilitation
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Apr 20, 2023 |
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Ep#60: Lymphatic Therapy: Build More Confidence with Less Pain and Swelling with Amber Carden
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Apr 13, 2023 |
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Ep#59: Awareness for C-Section and Soon To Be Moms
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Apr 06, 2023 |
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Ep#58: Launching A Healthcare Business? (Things To Do Before You Start A Healthcare Business) with Kelly Alhooie
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Mar 30, 2023 |
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Ep#57: C-Section Recovery: What to Expect and How To Take Care of Yourself Post-Surgery
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Mar 23, 2023 |
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Ep#56: A Dietitian with A Specialty in Endometriosis with Alexis Brooks
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Mar 16, 2023 |
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Ep#55: International Society of Studies of Women's Sexual Health Conference (ISSWSH) Recap
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Mar 09, 2023 |
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Ep#54: How Kombucha Helps Keep Your Body Balanced and Promotes Holistic Wellness with Jessica Kitterman
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Mar 02, 2023 |
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#53: Empower Your Pelvis Was Denied Sponsorship for Local Youth Soccer Team!
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Feb 24, 2023 |
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#52: Prepping for the Next Pregnancy After Just Giving Birth
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Feb 16, 2023 |
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Ep#51: 4 Steps To Form An Automatic Habit That Will Transform Your Life
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Feb 09, 2023 |
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Ep#50: How Travis Kelce and Patrick Mahomes’ Teamwork Is Just Like Working With Your Pelvic Floor
|
Feb 02, 2023 |
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Ep#49: How Everybody Can Benefit From Pelvic Floor Therapy
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Jan 26, 2023 |
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Ep#48: Treating Infertility With Physical Therapy with Dr. Heather Evans Part 2
|
Jan 19, 2023 |
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Ep#47: Treating Infertility With Physical Therapy with Dr. Heather Evans
|
Jan 12, 2023 |
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Ep#46: Birth Preparation Course: What You Need To Know About Childbirth with Dr. Erica
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Jan 05, 2023 |
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Ep#45: Everything You Need To Know About Labor And Birth Preparation with Andrea Simianer Part 2
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Dec 29, 2022 |
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Ep#44: Pregnancy & Birth Made Easy: How the Doula Holistic Approach Supports Healthy Birth Outcomes with Stephanie King
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Dec 22, 2022 |
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EP#43: Ditch Your Pain & Feel Confident Again With Your Pelvic Floor Health with Tiffani
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Dec 15, 2022 |
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Ep#42: Using Physical Therapy As Part Of Your Pelvic Floor Dysfunction Treatment with Sydney
|
Dec 08, 2022 |
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Ep#41: Beyond The Terms: Female Sexual Health & Menopause with Dr. Lauren Streicher
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Dec 01, 2022 |
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Ep#40: Amanda's Birth Story Part 1
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Nov 22, 2022 |
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Ep#39: How To Strengthen Your Pelvic Floor Muscles And Experience Better Sex
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Nov 22, 2022 |
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Ep#38: Everything You Need To Know About Labor And Birth Preparation with Andrea Simianer
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Nov 22, 2022 |
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Ep#37: What Is A Pelvic Prolapse and How Do We Deal With It?
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Nov 22, 2022 |
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Ep#36: Pregnancy & Birth Made Easy: A Compilation of Everything You Need to Know About Pregnancy and Childbirth with Stephanie King
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Nov 22, 2022 |
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Ep#35: What It’s Like Being Married To A Pelvic Health Physical Therapist with Brett Fisher
|
Nov 22, 2022 |
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Ep#34: What Nobody Ever Tells You About Pelvic Floor PT with Tiffani
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Nov 22, 2022 |
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Ep#33: A Tale Of Two Types of PTs: Pelvic Floor Vs. Physical Therapy
|
Nov 22, 2022 |
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Ep#32: How To Make Adjustments To Your Postpartum Routine with Sydney
|
Nov 22, 2022 |
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Ep#31: Welcome Back To The Empower Your Pelvis Podcast
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Nov 22, 2022 |
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Ep#30: Chat with The Counseling Co.: All Things I Wish I Had Done
|
May 04, 2022 |
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Ep#29: Raising Our Income and Changing Our Mindset with Greg Todd
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Mar 11, 2022 |
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Ep#28: Collaboration of Pelvic Floor PTs
|
Mar 05, 2022 |
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Ep#27: Fertility and Pelvic Health with the Empower Your Pelvis Team
|
Feb 26, 2022 |
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Ep#26: Improving Mom's Sleep by Improving Your Kid's Sleep with Serenity Sleepers
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Jan 20, 2022 |
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Ep#25: Habits, Positivity and Yoga with Megan's Yoga Tribe
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Jan 13, 2022 |
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Ep#24: Nurturing the Postpartum Mom
|
Dec 17, 2021 |
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Ep#23: Why TOP the Organic Project has become one of my favorite companies
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Dec 02, 2021 |
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Ep#22: Pregnancy, Postpartum and Pelvic Health with Amanda
|
Nov 19, 2021 |
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Ep#21: Pelvic Wands Are Medical Devices
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Nov 13, 2021 |
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Ep#20: How Pelvic Floor Physical Therapy Changed Her Life
|
Nov 04, 2021 |
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Ep#19: Squatty Potty: The Gift That Keeps On Giving
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Oct 28, 2021 |
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Ep#18: What A Doula Do with Heidi Mills from Bloc Births
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Oct 22, 2021 |
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Ep#17: Chatting the importance of Chiropractic care with Dr. Haley Wrisinger
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Oct 19, 2021 |
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Ep#16:Addressing The Mom Bod! with Amy Slater
|
Oct 07, 2021 |
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Ep#15:Learn More About Your Body At Any Stage Of Your Cycle with Dr. Laura Parks
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Sep 30, 2021 |
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Ep#14:Healing Your Painful Sex
|
Sep 23, 2021 |
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Ep#13:Moms Helping Moms with Michal Vande Kamp
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Sep 16, 2021 |
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Ep#12:Everyones pregnancy journey is different with Megan Hereth DPT
|
Sep 09, 2021 |
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Ep#11:Flatten Your Shelf C-section Challenge
|
Sep 02, 2021 |
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Ep#10:Taking Time Off For Your Pelvic Health
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Aug 27, 2021 |
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Ep#9:Discover What Brings You Pleasure with Rachel Maine
|
Aug 27, 2021 |
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Ep#8:What is the Difference Between Dry Needling and Acupuncture?
|
Aug 27, 2021 |
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Ep#7:Nutritional Tips for Your Pregnancy with Ryann Kipping RD
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Aug 27, 2021 |
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Ep#6:How we Started On This Path to Pelvic PT?
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Aug 27, 2021 |
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Ep#5:Tips on Breast Feeding with Sarah Brock IBCLC
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Aug 27, 2021 |
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Ep#4:Why we Started Our Dream Business?
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Aug 27, 2021 |
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Ep#3:Tools for Helping Restore Pelvic Floor Function with Dr. Amanda Olson
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Aug 27, 2021 |
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Ep#2:Why did we Start This Podcast?
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Aug 27, 2021 |
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Ep#1: Revolutionizing Sexual Health with Dr. Jordin Wiggins
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Aug 27, 2021 |
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Empower Your Pelvis Trailer
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Aug 24, 2021 |