The More Than Muscle Podcast

By More Than Muscle Ltd

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Category: Fitness

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Episodes: 42

Description

The MTM PT team put their views across on all things health & fitness

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Episode Date
The Dark Side Of Fitness Influencers
Mar 16, 2026
11 Years Strong - 1 Month In: Building The Gym We’ve Always Wanted!
Mar 06, 2026
Christmas, Fitness & Letting Go! (Without losing progress)
Dec 18, 2025
Cardio or Weights First? The Real Answer!
Dec 11, 2025
Training Load
Nov 21, 2025
The Energy Drink Craze!
Nov 11, 2025
Training With Common Niggles
Nov 02, 2025
Smarter Not Softer - Training When You’re Over 40!
Oct 20, 2025
Why FADs Aren’t Enough - Strength Over Shortcuts
Aug 05, 2025
Barriers To Participation
Jul 04, 2025
Women & Weightlifting
Jun 26, 2025
Hyrox, High Performance Coaching & Australia with Steven Collins
Jun 29, 2023
Winning Mentality with Boxer Alfie Clegg
May 26, 2023
Women in Sport with Hatti Fowler
Apr 11, 2023
Wealth and Fitness
Mar 28, 2023
Jonny Becker, The Coaches Chef
Sep 15, 2022
Despina Pilides | Pre & Postnatal PT, Online Coach & Andys Sister
May 05, 2022
Dietary Restrictions, Plant-Based and Ramadan
Apr 14, 2022
Client Q&A!
Mar 31, 2022
Body Image, Anxiety and Depression
Mar 24, 2022
Diren Kartal
Mar 17, 2022
Overtraining, Powerlifting and our new coach Annabel
Mar 10, 2022
Supplements, Protein Shakes and Vitamin Deficiencies
Mar 03, 2022
Harvey Ubhi, Physiotherapy, Back Crackin' & Dancing Pecs
Feb 17, 2022
Anti-Ageing Fitness, The Menopause and Improving Bone Density
Feb 10, 2022
Exercises for better sex, booty bands and pre-workout drug use.
Feb 03, 2022
New Year Resolutions, Goal Setting & The Vegan Police
Jan 27, 2022
What Is Success?
Dec 02, 2021
Online Coach Ali Setirekli
Nov 25, 2021
Men's vs Women's Training
Nov 18, 2021
Mental Toughness
Nov 14, 2021
Gym Hacks; Shoulder pain, Busy gyms and pre-workout snacks
Nov 04, 2021
Dietitian & Therapist Rachel Anne Hobbs
Oct 28, 2021
Q&A | Social Life, Veganism and The Ultimate Exercise!
Oct 21, 2021
Ep. 08 Transgender In Sport
Oct 14, 2021
Ep. 07 Marathon Prep
Oct 07, 2021
Ep. 06 Dangers of the fitness Industry
Sep 30, 2021
Ep. 05 Olympic Weightlifting Coach Katey Byrd
Sep 23, 2021
Ep. 04 Obesity
Sep 16, 2021
Ep. 03 Health and Fitness Myths
Sep 09, 2021
Ep. 02 Genetics
Sep 02, 2021
Ep. 01 Gym Anxiety
Aug 26, 2021