Dear Anger

By GoZen!

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Category: Parenting

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Screaming and yelling, fighting and arguing, tantrums and hissy fits. Anger finds its way into every home, classroom, and workplace, and we're ready to talk about it. This podcast, for humans of all ages, is not about getting rid of anger, but about changing our relationship with it. We share research based solutions for changing the way kids, and parents, respond to powerful, challenging emotions, and we hope you laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!

Episode Date
Homework Arguments, Stress, & Anger

Deadlines. Pressure. Tests. Evaluation. Grades. Homework is a loaded topic, and one sure to drum up difficult, angry feelings in kids and parents alike. Kids feel stress and a lack of control. Parents feel pressure to make sure their kids are succeeding, and catastrophize when they don’t. If there are arguments over homework in your home, then check out this episode and change the anger script.

Sep 20, 2021
Anger's Purpose, and Benefit! (pilot)

We love our anger! Shocking? It shouldn't be. Join hosts Renee and Ed as they discuss the purpose of anger, and the helpful messages it sends us.  In this pilot episode, they begin the process of changing our relationship with anger, not ridding ourselves of it.  

Sep 13, 2021
Dear Anger: Introducing a New Podcast

We're super excited to announce the new Dear Anger podcast, coming in September 2021! Dear Anger is a podcast for humans of all ages! If yelling, tantrums, fighting, arguing, and silent treatments, not to mention all the stress and anxiety that accompany those things, have a presence in your home, then you're in the right place. Join hosts Ed Crasnick and Renee Jain, the powerhouse team that brought you Dear Anxiety, every week as they share tools, tricks, and tips for transforming anger into a positive catalyst for change.  

Aug 30, 2021