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| Episode | Date |
|---|---|
|
emotional energy: who deserves it? who drains it?
|
Aug 29, 2025 |
|
things I learned in my teenage years
|
Aug 18, 2024 |
|
fear of abandonment
|
Jul 11, 2024 |
|
art of detachment
|
Nov 19, 2023 |
|
toxic positivity- is it really a problem?
|
Oct 15, 2023 |
|
you attract what you are
|
Mar 15, 2023 |
|
letting go
|
Dec 05, 2022 |
|
the power of trying again.
|
Nov 10, 2022 |
|
self-confidence
|
Oct 17, 2022 |
|
5 calming habits that will change your life.
|
Oct 09, 2022 |
|
finding the balance
|
Sep 14, 2022 |
|
not caring about what others think
|
Aug 12, 2022 |
|
morning/night routine
|
Oct 21, 2021 |
|
future
|
Oct 14, 2021 |
|
journal questions
|
Oct 02, 2021 |
|
thinking positively
|
Sep 25, 2021 |
|
Lesen (auf deutsch)
|
Sep 23, 2021 |
|
happiness
|
Sep 18, 2021 |
|
reading
|
Sep 14, 2021 |
|
growing
|
Sep 09, 2021 |
|
people-pleaser
|
Sep 05, 2021 |
|
comparison
|
Sep 05, 2021 |
|
smiling :)
|
Sep 05, 2021 |
|
being alone is important
|
Sep 01, 2021 |
|
gratitude
|
Aug 23, 2021 |
|
give yourself permission to rest
|
Aug 18, 2021 |
|
self confidence and social media
|
Aug 14, 2021 |