Brooklands Radio Feel Good With Jo
By Adamski a Alexis
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Image by Adamski a Alexis
Category: Alternative Health
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Episodes: 10
Description
Feel Good with Jo is all about being happy and healthy. In each show Jo Sumner interviews an expert in an area of health and wellbeing to get their tips and techniques, and the aim is to give listeners at least one idea that they can feel the benefits from straight away. Visit www.joannesumner.com
| Episode | Date |
|---|---|
|
Intention Setting 🌞 Morning Meditation
|
Sep 29, 2022 |
|
For People Who Can't Relax
|
Sep 29, 2022 |
|
Fear to FUN! [Archive Request]
|
Sep 29, 2022 |
|
Ocean Energy for Creating Success
|
Sep 29, 2022 |
|
5 Minute Morning [or "Reset"] Meditation
|
Sep 29, 2022 |
|
Semi Guided Meditation [Breath Focused]
|
Aug 22, 2022 |
|
Letting Go of Fear
|
Aug 22, 2022 |
|
"Box Breathing" Meditation
|
Aug 20, 2022 |
|
5-4-3-2-1 Grounding Meditation
|
Aug 20, 2022 |
|
Feel Good With Jo
|
Aug 16, 2021 |