The Bobby PodKazz
By Bobby Kasmire
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Category: Nutrition
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Episodes: 65
Description
A recent college graduate who is currently creating content for over 300,000 followers across Tiktok and Instagram, Bobby Kasmire (@bobbykazz) shares his experiences as a young male in the Mental Health space, sharing his experience in Eating Disorder recovery, navigating the uncertainty of his early 20s, and more. Support this podcast: https://podcasters.spotify.com/pod/show/the-bobby-podkazz/support
| Episode | Date |
|---|---|
|
Reflecting on the Goals I set for 2023 that Would Improve My Relationship with Food
|
Dec 07, 2023 |
|
The Significance of December 1st in my Life
|
Dec 01, 2023 |
|
Why It's Been Harder for me to Create Recovery Content Lately
|
Oct 09, 2023 |
|
When You Know Eating Disorder Recovery is Starting to Pay Off
|
Jul 22, 2023 |
|
Everything You Need to Know About "Hungry For Recovery": A Mini-Course to Help Kickstart Your Food Freedom Journey with Jessi Jean
|
Jun 29, 2023 |
|
How I Became Comfortable With Life at a Heavier Weight
|
Jun 15, 2023 |
|
4 Times I Acted on my Own Intuition and how it's Changed my Life
|
Apr 26, 2023 |
|
Rambling about My Life Post-Grad, Living in a State of Uncertainty for the First Time, and the Tiktok Ban (Potentially)
|
Mar 25, 2023 |
|
One Year Without Binge Eating: How I Did it and What I Learned
|
Mar 15, 2023 |
|
A Little Bit of Everything with Mary Jelkovsky (@MarysCupofTeaa)
|
Feb 17, 2023 |
|
I had a random urge to binge eat so I recorded a podcast while the urge goes away
|
Feb 12, 2023 |
|
The Un-Diet Approach and Food/Body Neutrality feat. Body Love Society
|
Feb 01, 2023 |
|
Determining our Attachments and Feelings with the Number on the Scale (feat. Coach Mike Millner)
|
Jan 20, 2023 |
|
How I Deal With Feeling Burnt Out in Recovery
|
Jan 12, 2023 |
|
How I Navigated 4 years of College While Healing From an Eating Disorder
|
Jan 06, 2023 |
|
Goals I'm Setting to Improve My Relationship with Food in 2023
|
Dec 29, 2022 |
|
How I Stopped Constantly Bodychecking and Worrying about my Physique
|
Dec 14, 2022 |
|
Exercise: How I Shifted Out of My Unhealthy Mindset With it
|
Dec 02, 2022 |
|
My Favorite Reminders Heading into Thanksgiving if You Struggle with Food
|
Nov 17, 2022 |
|
Binge Eating Doesn't Discriminate feat. Fitness Coach Stephen Campolo
|
Nov 04, 2022 |
|
Getting Food Rules Out of Our Systems w/ Colleen Christensen, RD
|
Oct 25, 2022 |
|
6 Months without Binge Eating: What I've Learned
|
Oct 07, 2022 |
|
Eating Past Fullness: Why I Still Experience It
|
Sep 29, 2022 |
|
Being Vulnerable about Disordered Eating in the Fitness Industry w/ Ava Cyruli
|
Sep 16, 2022 |
|
Minor Habits with Major Benefits in Eating Disorder Recovery
|
Sep 08, 2022 |
|
Plugging into Eating Disorder Recovery with Distress Tolerance Skills w/ Vanessa Gorelkin
|
Aug 25, 2022 |
|
You Should Never Invalidate Your Eating Disorder
|
Aug 18, 2022 |
|
Unhealthy Eating/Exercise Mindsets That Took Me the Longest to Break and Why
|
Aug 04, 2022 |
|
Your Eating Disorder Voice is Not Really You w/ Liz Maciocio (@peanutbutterandparis)
|
Jul 28, 2022 |
|
The Shocking Benefits of Not Weighing Myself for 6 Months
|
Jul 21, 2022 |
|
Ellie Gervais on Achieving Mental Freedom from Food and Exercise
|
Jul 14, 2022 |
|
How I Handle Vacations with an Eating Disorder
|
Jul 07, 2022 |
|
Shifting Out of the "Weight Loss" Mindset and Understanding Feelings of Shame with Natalie Rose
|
Jun 23, 2022 |
|
Analyzing my Binge Eating Relapse and How I Overcame It
|
Jun 16, 2022 |
|
MORE Oddly Specific Great Things About Eating Disorder Recovery
|
Jun 02, 2022 |
|
Oddly Specific Great Things about Eating Disorder Recovery
|
May 26, 2022 |
|
Registered Binge Eating Dietician Kylee Fetzner Speaks on All Things BED
|
May 12, 2022 |
|
Kate Noel on Being an Eating Disorder Recovery Coach
|
May 06, 2022 |
|
How Nicole and Natalie Ludwig became Food Tiktok's Favorite Set of Twins
|
Apr 30, 2022 |
|
A Deep Dive into the Psychology Behind Binge Eating w/ Jessi Jean
|
Apr 21, 2022 |
|
How Eating Without Distraction has Benefited my Relationship with Food
|
Apr 14, 2022 |
|
Unlocking Your Potential on Social Media and No Longer Caring What People Think w/ Brian Spinner
|
Mar 31, 2022 |
|
How I Became Comfortable Talking About My Eating Disorder Online
|
Mar 29, 2022 |
|
Why I Stopped Having "Cheat Days"
|
Mar 25, 2022 |
|
Reading Your Food Pet Peeves
|
Mar 10, 2022 |
|
How Getting my "Dream Body" Did Not Give me a Dream Life
|
Mar 03, 2022 |
|
I Stopped Weighing Myself for a Month; Here's How My Life Improved
|
Feb 24, 2022 |
|
What It Can Really Be like Living with an Eating Disorder Voice
|
Feb 10, 2022 |
|
Tiktok is Making it Harder for its Creators to be Authentic w/ Nico Felich
|
Feb 03, 2022 |
|
An Entire Conversation about Oatmeal with Trace Alexander (@tracesoats)
|
Jan 20, 2022 |
|
Goals I'm Setting to Improve my Relationship with Food in the Year 2022
|
Jan 14, 2022 |
|
How getting an Apple Watch was more of a Curse than a Blessing with my Eating Disorder
|
Jan 04, 2022 |
|
How Studying Nutrition in College Drastically Improved my Relationship with Food
|
Dec 16, 2021 |
|
Dealing with the Stigma of Eating Disorders in Men w/ Will Knapp
|
Dec 09, 2021 |
|
Everyone’s Eating Disorder Recovery is Different and that’s Okay feat. Natalie Ludwig
|
Dec 02, 2021 |
|
Disordered Eating During the Holidays: My Past Struggles + My Strategy to Deal with Food Stress this Holiday Season
|
Nov 18, 2021 |
|
Q&A Session #2- Fear Foods, Balancing Food with Exercise, College life with Food
|
Nov 11, 2021 |
|
Q&A session #1- Food Habits I still need to improve, dealing with fear foods during the holidays, and my Proats how-to guide
|
Oct 22, 2021 |
|
Our Thoughts on “Full Day of Eating” Videos with Cassie Felix
|
Oct 14, 2021 |
|
Nico Felich Shares His Story on How he Discovered a Healthy Balance with Food and Fitness After Overcoming a Poor Relationship with Food
|
Oct 07, 2021 |
|
How posting “What I Eat in a Day” videos impacted the way we view food with Brent Stewart
|
Sep 30, 2021 |
|
Why Spending Time by Yourself is Scary but Necessary with Holly Reardon
|
Sep 23, 2021 |
|
Music, College Regrets, Dream Jobs, and Internet Friendships
|
Sep 18, 2021 |
|
My Tiktok Journey: How I gained 100K followers by being my Authentic Self
|
Sep 09, 2021 |
|
My Eating Disorder Story and How I Recovered
|
Aug 29, 2021 |